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Nutritional Facts: Tomato Bisque Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/3 cup (72g)
extra virgin olive oil
1/2 cup (80g)
onions
1 (3g)
garlic cloves
1 teaspoon (2g)
dill seeds
1 teaspoon (0g)
dill weed
1 teaspoon (0g)
oregano
1/4 cup (31g)
flour
29 ounces (829g)
tomatoes
12 ounces (343g)
tomatoes
3 cups (732g)
chicken broth
1 teaspoon (6g)
salt
1 teaspoon (2g)
pepper
2 cups (478g)
cream
1/4 cup (15g)
fresh parsley
1/2 cup (170g)
honey
Total 1 serving
Alanine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.2 0.1 n/a 0.0 0.0 0.4 0.0 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.2 0.1 n/a 0.0 0.0 0.4 0.0 0.0 1 0
Ash (g) 0.0 0.3 0.0 0.1 0.0 0.0 0.1 4.1 1.7 7.5 6.0 0.1 2.2 0.3 0.3 23 3
Aspartic acid (g) 0.0 0.1 0.0 n/a 0.0 0.0 0.1 1.1 0.5 n/a 0.0 0.0 0.8 0.0 0.0 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.7 18.4 5.4 31.8 0.4 5.3 4.7 82.9 34.3 29.3 1.4 10.2 329.8 20.7 10.2 586 73
Calories 635.8 32.0 4.5 6.4 0.1 0.9 113.8 149.1 61.7 117.1 0.0 5.8 1,395.8 5.4 515.3 3,044 380
Calories (kj) 2,660.6 132.8 18.7 26.8 0.3 3.7 475.9 613.1 253.7 490.4 0.0 24.2 5,845.9 22.7 2,156.0 12,725 1,591
Carbohydrates (g) 0.0 7.5 1.0 1.2 0.0 0.2 23.8 32.2 13.3 2.8 0.0 1.5 14.1 0.9 139.7 238 30
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 530.6 0.0 0.0 531 66
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.2 0.4 0.0 0.0 0.0 0.0 0.1 1 0
Cystine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.1 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0 0
Dietary Fiber (g) 0.0 1.4 0.1 0.4 0.0 0.1 0.8 9.9 4.1 0.0 0.0 0.6 0.0 0.5 0.3 18 2
Folate (mcg) 0.0 15.2 0.1 0.2 0.3 0.8 57.2 124.3 51.4 14.6 0.0 0.4 19.1 22.8 3.4 310 39
Folate, DFE (mcg) 0.0 15.2 0.1 0.2 0.3 0.8 90.9 124.3 51.4 14.6 0.0 0.4 19.1 22.8 3.4 344 43
Folate, food (mcg) 0.0 15.2 0.1 0.2 0.3 0.8 9.1 124.3 51.4 14.6 0.0 0.4 19.1 22.8 3.4 262 33
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 48.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48 6
Fructose n/a 1.0 n/a n/a n/a 0.0 n/a 11.4 4.7 n/a n/a 0.0 n/a n/a 69.4 86 11
Galactose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 5.3 5 1
Glucose (dextrose) n/a 1.6 n/a n/a n/a 0.0 n/a 10.4 4.3 n/a n/a 0.0 n/a n/a 60.6 77 10
Glutamic acid (g) 0.0 0.2 0.0 n/a 0.0 0.0 1.1 3.6 1.5 n/a 0.0 0.0 2.2 0.0 0.0 9 1
Glycine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.2 0.1 n/a 0.0 0.0 0.2 0.0 0.0 1 0
Histidine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 n/a 0.0 0.0 0.3 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.4 0.2 0.1 0.3 0.0 0.1 1.5 2.2 0.9 1.5 0.0 0.2 0.1 0.9 0.7 9 1
Isoleucine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.1 n/a 0.0 0.0 0.6 0.0 0.0 1 0
Lactose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.1 n/a 0.0 0.0 1.0 0.0 0.0 2 0
Lysine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.1 n/a 0.0 0.0 0.8 0.0 0.0 1 0
Magnesium (mg) 0.0 8.0 0.8 5.4 0.1 0.9 6.9 91.1 37.7 7.3 0.1 3.9 33.5 7.5 3.4 207 26
Maltose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 2.4 2 0
Manganese (mg) 0.0 0.1 0.1 0.0 0.0 0.0 0.2 0.9 0.4 0.7 0.0 0.3 0.0 0.0 0.1 3 0
Methionine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.3 0.0 0.0 0 0
Monounsaturated Fat (g) 52.5 0.0 0.0 0.2 0.0 0.0 0.0 0.3 0.1 1.8 0.0 0.0 43.5 0.0 0.0 98 12
Niacin (mg) 0.0 0.1 0.0 0.1 0.0 0.0 1.8 4.9 2.0 10.0 0.0 0.0 0.2 0.2 0.2 20 2
Pantothenic acid (mg) 0.0 0.1 0.0 n/a 0.0 0.0 0.1 0.7 0.3 0.1 0.0 0.0 1.2 0.1 0.1 3 0
Phenylalanine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.1 n/a 0.0 0.0 0.5 0.0 0.0 1 0
Phosphorus (mg) 0.0 23.2 4.6 5.8 0.1 0.5 33.8 198.9 82.3 219.6 0.0 3.6 291.6 8.7 6.8 879 110
Phytosterols (mg) 159.0 12.0 n/a 2.6 n/a 0.7 n/a 58.0 24.0 n/a 0.0 2.1 n/a 0.8 n/a 259 32
Polyunsaturated Fat (g) 7.6 0.0 0.0 0.0 0.0 0.0 0.1 0.7 0.3 0.8 0.0 0.0 4.2 0.0 0.0 14 2
Potassium (mg) 0.7 116.8 12.0 24.9 1.3 4.2 33.4 1,963.7 812.6 629.5 0.5 30.6 463.7 83.1 88.1 4,265 533
Proline (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.4 0.1 0.1 n/a 0.0 0.0 1.0 0.0 0.2 2 0
Protein (g) 0.0 0.9 0.2 0.3 0.0 0.0 3.2 7.3 3.0 14.8 0.0 0.2 10.4 0.4 0.5 41 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,309.7 0.0 0.0 1,310 164
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.1 0.2 0.0 0.0 0.6 0.0 0.1 1 0
Saturated Fat (g) 9.9 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 1.2 0.0 0.0 92.4 0.0 0.0 104 13
Selenium (mcg) 0.0 0.4 0.4 0.3 n/a 0.0 10.6 0.0 0.0 0.0 0.0 0.1 2.4 0.0 1.4 16 2
Serine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.2 0.1 n/a 0.0 0.0 0.6 0.0 0.0 1 0
Sodium (mg) 1.4 3.2 0.5 0.4 0.1 0.1 0.6 41.4 17.1 2,239.9 2,325.5 0.5 162.5 8.4 6.8 4,809 601
Starch n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.8 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 1.5 2 0
Sugar (g) 0.0 3.4 0.0 n/a n/a 0.0 0.1 21.8 9.0 2.1 0.0 0.0 0.5 0.1 139.2 176 22
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.3 0.1 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Threonine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.1 n/a 0.0 0.0 0.5 0.0 0.0 1 0
Tocopherol, alpha (mg) 10.3 0.0 0.0 n/a n/a 0.1 0.0 4.5 1.9 0.1 0.0 0.0 4.2 0.1 0.0 21 3
Tocopherol, beta (mg) 0.1 0.0 n/a n/a n/a 0.0 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.6 0.0 n/a n/a n/a 0.1 0.1 1.0 0.4 n/a n/a 0.2 n/a 0.1 n/a 2 0
Total Fat (g) 71.9 0.1 0.0 0.3 0.0 0.0 0.3 1.7 0.7 4.2 0.0 0.1 147.7 0.1 0.0 227 28
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0 0
Tyrosine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.1 0.0 n/a 0.0 0.0 0.5 0.0 0.0 1 0
Valine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.1 n/a 0.0 0.0 0.7 0.0 0.0 1 0
Vitamin A, IU (IU) 0.0 1.6 0.3 1.1 13.7 5.7 0.0 6,902.0 2,856.0 0.0 0.0 12.6 4,842.1 1,263.6 0.0 15,899 1,987
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.1 0.7 0.3 0.0 348.0 144.0 0.0 0.0 0.6 1,333.6 63.2 0.0 1,890 236
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 1.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.7 0.3 0.1 0.0 0.0 0.1 0.0 0.0 1 0
Vitamin C (mg) 0.0 5.9 0.9 0.4 0.2 0.0 0.0 113.5 47.0 0.0 0.0 0.0 2.9 20.0 0.8 192 24
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 109.9 0.0 0.0 110 14
Water (g) 0.0 71.3 1.8 0.2 0.2 0.0 3.7 783.2 324.1 702.4 0.0 0.3 303.5 13.2 29.0 2,233 279
Zinc (mg) 0.0 0.1 0.0 0.1 0.0 0.0 0.2 1.4 0.6 0.7 0.0 0.0 1.2 0.2 0.4 5 1

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