Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Chile Relleno Casserole

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (484g)
    half-and-half cream
    4 (200g)
    eggs
    2/3 cup (83g)
    flour
    54 ounces (1,531g)
    whole green chilies
    2 cups (226g)
    monterey jack cheese
    2 cups (226g)
    cheddar cheese
    16 ounces (457g)
    tomato sauce
    Total 1 serving
    Alanine (g) 0.5 1.5 0.3 1.3 1.6 1.6 0.2 7 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.5 1.6 0.3 1.5 2.1 2.1 0.1 8 1
    Ash (g) 3.2 2.1 0.4 9.2 8.0 8.9 9.1 41 5
    Aspartic acid (g) 1.1 2.7 0.4 4.4 3.6 3.6 0.9 17 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 508.2 112.0 12.5 275.6 1,686.0 1,629.5 59.4 4,283 535
    Calories 629.2 286.0 303.5 612.4 843.0 910.8 109.7 3,695 462
    Calories (kj) 2,637.8 1,198.0 1,269.8 2,556.8 3,530.1 3,805.8 457.1 15,455 1,932
    Carbohydrates (g) 20.8 1.4 63.6 144.8 1.5 2.9 24.6 260 32
    Cholesterol (mg) 179.1 744.0 0.0 0.0 201.1 237.3 0.0 1,362 170
    Copper (mg) 0.0 0.1 0.1 2.7 0.1 0.1 0.5 4 0
    Cystine (g) 0.1 0.5 0.2 0.6 0.3 0.3 0.1 2 0
    Dietary Fiber (g) 0.0 0.0 2.3 23.0 0.0 0.0 6.9 32 4
    Folate (mcg) 14.5 94.0 152.6 352.1 40.7 40.7 50.3 745 93
    Folate, DFE (mcg) 14.5 94.0 242.6 352.1 40.7 40.7 50.3 835 104
    Folate, food (mcg) 14.5 94.0 24.2 352.1 40.7 40.7 50.3 616 77
    Folic acid (mcg) 0.0 0.0 128.4 0.0 0.0 0.0 0.0 128 16
    Fructose n/a 0.0 n/a n/a n/a n/a 7.6 8 1
    Galactose n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a 0.7 n/a n/a n/a n/a 10.7 11 1
    Glutamic acid (g) 3.0 3.3 2.9 4.0 13.5 13.8 2.9 44 5
    Glycine (g) 0.3 0.9 0.3 1.1 1.0 1.0 0.1 5 1
    Histidine (g) 0.4 0.6 0.2 0.6 1.9 2.0 0.1 6 1
    Iron (mg) 0.3 3.5 3.9 18.4 1.6 1.5 4.7 34 4
    Isoleucine (g) 0.9 1.3 0.3 1.0 3.4 3.5 0.1 11 1
    Lactose n/a 0.0 n/a n/a n/a 0.5 0.0 1 0
    Leucine (g) 1.4 2.2 0.6 1.6 5.3 5.4 0.2 17 2
    Lysine (g) 1.1 1.8 0.2 1.4 4.6 4.7 0.2 14 2
    Magnesium (mg) 48.4 24.0 18.3 382.8 61.0 63.3 73.1 671 84
    Maltose n/a 0.0 n/a n/a n/a 0.3 0.0 0 0
    Manganese (mg) 0.0 0.1 0.6 3.6 0.0 0.0 0.5 5 1
    Methionine (g) 0.4 0.8 0.2 0.4 1.4 1.5 0.0 5 1
    Monounsaturated Fat (g) 16.1 7.3 0.1 0.2 19.8 21.2 0.1 65 8
    Niacin (mg) 0.4 0.2 4.9 14.5 0.2 0.2 4.5 25 3
    Pantothenic acid (mg) 1.4 3.1 0.4 0.9 0.5 0.9 1.4 9 1
    Phenylalanine (g) 0.7 1.4 0.4 0.9 2.9 3.0 0.2 9 1
    Phosphorus (mg) 459.8 396.0 90.0 704.3 1,003.4 1,157.1 118.9 3,930 491
    Polyunsaturated Fat (g) 2.1 3.8 0.3 1.7 2.0 2.1 0.3 12 2
    Potassium (mg) 629.2 276.0 89.2 5,205.4 183.1 221.5 1,513.1 8,118 1,015
    Proline (g) 1.4 1.0 1.0 1.3 6.2 6.3 0.1 17 2
    Protein (g) 14.3 25.1 8.6 30.6 55.3 56.3 6.0 196 25
    Retinol (mcg) 459.8 320.0 0.0 0.0 433.9 583.1 0.0 1,797 225
    Riboflavin (mg) 0.7 0.9 0.4 1.4 0.9 0.8 0.3 5 1
    Saturated Fat (g) 34.6 6.3 0.1 0.3 43.1 47.7 0.1 132 17
    Selenium (mcg) 8.7 61.4 28.3 7.7 32.8 31.4 0.9 171 21
    Serine (g) 0.8 1.9 0.4 1.2 3.2 3.3 0.2 11 1
    Sodium (mg) 198.4 284.0 1.7 107.2 1,211.4 1,403.5 2,395.4 5,602 700
    Sucrose n/a 0.0 n/a n/a n/a 0.5 1.2 2 0
    Sugar (g) 0.8 0.7 0.2 78.1 1.1 1.2 19.4 102 13
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.1 0.7 1.4 0.0 0.1 0.1 2 0
    Threonine (g) 0.6 1.1 0.2 1.1 2.0 2.0 0.2 7 1
    Tocopherol, alpha (mg) 1.6 2.1 0.1 10.6 0.6 0.7 6.5 22 3
    Tocopherol, beta n/a 0.0 0.1 n/a n/a n/a 0.1 0 0
    Tocopherol, delta n/a 0.1 0.0 n/a n/a 0.0 0.0 0 0
    Tocopherol, gamma n/a 1.0 0.3 n/a n/a 0.0 0.5 2 0
    Total Fat (g) 55.7 19.0 0.8 3.1 68.4 74.9 0.8 223 28
    Trans-monoenoic Fat n/a 0.1 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.1 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.2 0.3 0.1 0.4 0.7 0.7 0.0 3 0
    Tyrosine (g) 0.7 1.0 0.3 0.6 2.7 2.7 0.1 8 1
    Valine (g) 1.0 1.7 0.3 1.3 3.7 3.8 0.1 12 1
    Vitamin A, IU (IU) 1,713.4 1,080.0 0.0 18,050.6 1,737.9 2,264.5 1,979.4 26,826 3,353
    Vitamin A, RAE (mcg) 469.5 320.0 0.0 903.3 447.5 598.9 100.6 2,840 355
    Vitamin B-12 (mcg) 1.6 1.8 0.0 0.0 1.9 1.9 0.0 7 1
    Vitamin B-6 (mg) 0.2 0.3 0.0 4.3 0.2 0.2 0.4 6 1
    Vitamin C (mg) 4.4 0.0 0.0 3,712.7 0.0 0.0 32.0 3,749 469
    Vitamin D (IU) 38.7 164.0 0.0 0.0 49.7 54.2 0.0 307 38
    Water (g) 390.0 152.3 9.9 1,343.3 92.7 83.1 416.5 2,488 311
    Zinc (mg) 2.5 2.6 0.6 4.6 6.8 7.0 0.9 25 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Chile Relleno Casserole.


    Over 475,000 Recipes

    Food.com Network of Sites