Nutritional Facts: Polvoron

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
all-purpose flour
3/4 cup (150g)
sugar
1/2 cup (64g)
powdered milk
1/2 teaspoon (3g)
iodized salt
1/2 cup (113g)
margarine
Total 1 serving
Alanine (g) 0.8 n/a 0.6 0.0 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 1.0 n/a 0.6 0.0 0.0 2 0
Ash (g) 1.2 0.0 3.9 3.0 2.3 10 1
Aspartic acid (g) 1.1 n/a 1.3 0.0 0.1 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 37.5 1.5 583.7 0.7 33.8 657 66
Calories 910.0 580.5 317.4 0.0 811.0 2,619 262
Calories (kj) 3,807.5 2,427.0 1,328.0 0.0 3,391.9 10,954 1,095
Carbohydrates (g) 190.8 150.0 24.6 0.0 1.0 366 37
Cholesterol (mg) 0.0 0.0 62.1 0.0 0.0 62 6
Copper (mg) 0.4 0.0 0.1 0.0 n/a 0 0
Cystine (g) 0.5 n/a 0.2 0.0 0.0 1 0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 7 1
Folate (mcg) 65.0 0.0 23.7 0.0 1.1 90 9
Folate, DFE (mcg) 65.0 0.0 23.7 0.0 1.1 90 9
Folate, food (mcg) 65.0 0.0 23.7 0.0 1.1 90 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 8.7 n/a 3.5 0.0 0.2 12 1
Glycine (g) 0.9 n/a 0.4 0.0 0.0 1 0
Histidine (g) 0.6 n/a 0.5 0.0 0.0 1 0
Iron (mg) 2.9 0.1 0.3 0.0 0.0 3 0
Isoleucine (g) 0.9 n/a 1.0 0.0 0.1 2 0
Lactose n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 1.8 n/a 1.6 0.0 0.1 4 0
Lysine (g) 0.6 n/a 1.3 0.0 0.1 2 0
Magnesium (mg) 55.0 0.0 54.4 0.0 3.4 113 11
Maltose n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 1.7 0.0 0.0 0.0 n/a 2 0
Methionine (g) 0.5 n/a 0.4 0.0 0.0 1 0
Monounsaturated Fat (g) 0.2 0.0 5.1 0.0 44.3 50 5
Niacin (mg) 3.1 0.0 0.4 0.0 0.0 4 0
Pantothenic acid (mg) 1.1 0.0 1.5 0.0 0.1 3 0
Phenylalanine (g) 1.3 n/a 0.8 0.0 0.0 2 0
Phosphorus (mg) 270.0 0.0 496.6 0.0 25.9 793 79
Phytosterols n/a n/a n/a 0.0 164.7 165 16
Polyunsaturated Fat (g) 1.0 0.0 0.4 0.0 23.6 25 3
Potassium (mg) 267.5 3.0 851.2 0.2 47.4 1,169 117
Proline (g) 3.0 n/a 1.6 0.0 0.1 5 0
Protein (g) 25.8 0.0 16.8 0.0 1.0 44 4
Retinol (mcg) 0.0 0.0 161.9 0.0 866.3 1,028 103
Riboflavin (mg) 0.1 0.0 0.8 0.0 0.0 1 0
Saturated Fat (g) 0.4 0.0 10.7 0.0 18.8 30 3
Selenium (mcg) 84.8 0.9 10.4 0.0 0.0 96 10
Serine (g) 1.3 n/a 0.9 0.0 0.1 2 0
Sodium (mg) 5.0 1.5 237.4 1,161.4 1,063.7 2,469 247
Sucrose n/a 149.7 n/a n/a n/a 150 15
Sugar (g) 0.7 149.7 24.6 0.0 0.0 175 17
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.3 0.0 0.2 0.0 0.0 0 0
Threonine (g) 0.7 n/a 0.8 0.0 0.0 2 0
Tocopherol, alpha (mg) 0.2 0.0 0.4 0.0 3.5 4 0
Total Fat (g) 2.5 0.0 17.1 0.0 90.8 110 11
Tryptophan (g) 0.3 n/a 0.2 0.0 0.0 1 0
Tyrosine (g) 0.8 n/a 0.8 0.0 0.0 2 0
Valine (g) 1.0 n/a 1.1 0.0 0.1 2 0
Vitamin A, IU (IU) 0.0 0.0 597.8 0.0 4,034.9 4,633 463
Vitamin A, RAE (mcg) 0.0 0.0 165.1 0.0 923.8 1,089 109
Vitamin B-12 (mcg) 0.0 0.0 2.1 0.0 0.1 2 0
Vitamin B-6 (mg) 0.1 0.0 0.2 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 5.5 0.0 0.2 6 1
Vitamin D (IU) 0.0 0.0 268.8 0.0 n/a 269 27
Water (g) 29.8 0.0 1.6 0.0 17.7 49 5
Zinc (mg) 1.8 0.0 2.1 0.0 0.0 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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