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    Nutritional Facts: Mincemeat Apple Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 (388g)
    unbaked pie crusts
    2 cups (640g)
    mincemeat
    2 cups (250g)
    apples
    Total 1 serving
    Alanine (g) 0.7 0.2 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 0 0
    Arginine (g) 0.9 0.2 0.0 1 0
    Ash (g) 5.8 1.5 0.5 8 1
    Aspartic acid (g) 0.9 1.1 0.2 2 0
    Caffeine (mg) 0.0 0.0 0.0 0 0
    Calcium (mg) 34.9 128.0 15.0 178 22
    Calories 1,819.7 1,779.2 130.0 3,729 466
    Calories (kj) 7,612.6 7,443.2 545.0 15,601 1,950
    Carbohydrates (g) 164.1 440.7 34.5 639 80
    Cholesterol (mg) 0.0 0.0 0.0 0 0
    Copper (mg) 0.3 0.6 0.1 1 0
    Cystine (g) 0.5 0.0 0.0 1 0
    Dietary Fiber (g) 13.2 7.0 6.0 26 3
    Folate (mcg) 275.5 70.4 7.5 353 44
    Folate, DFE (mcg) 442.3 70.4 7.5 520 65
    Folate, food (mcg) 38.8 70.4 7.5 117 15
    Folic acid (mcg) 236.7 0.0 0.0 237 30
    Fructose n/a n/a 14.8 15 2
    Galactose n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a 6.1 6 1
    Glutamic acid (g) 7.5 0.7 0.1 8 1
    Glycine (g) 0.8 0.2 0.0 1 0
    Histidine (g) 0.5 0.1 0.0 1 0
    Iron (mg) 10.0 3.1 0.3 13 2
    Isoleucine (g) 0.8 0.1 0.0 1 0
    Lactose n/a n/a 0.0 0 0
    Leucine (g) 1.5 0.2 0.0 2 0
    Lysine (g) 0.5 0.2 0.0 1 0
    Magnesium (mg) 46.6 25.6 12.5 85 11
    Maltose n/a n/a 0.0 0 0
    Manganese (mg) 1.5 0.3 0.1 2 0
    Methionine (g) 0.4 0.0 0.0 0 0
    Monounsaturated Fat (g) 52.4 0.2 0.0 53 7
    Niacin (mg) 11.4 0.2 0.2 12 1
    Pantothenic acid (mg) 0.6 0.1 0.2 1 0
    Phenylalanine (g) 1.1 0.1 0.0 1 0
    Phosphorus (mg) 232.8 121.6 27.5 382 48
    Phytosterols n/a 76.8 30.0 107 13
    Polyunsaturated Fat (g) 31.5 0.0 0.1 32 4
    Potassium (mg) 228.9 492.8 267.5 989 124
    Proline (g) 2.6 0.1 0.0 3 0
    Protein (g) 22.1 2.4 0.7 25 3
    Retinol (mcg) 0.0 0.0 0.0 0 0
    Riboflavin (mg) 1.0 0.5 0.1 2 0
    Saturated Fat (g) 29.8 0.1 0.1 30 4
    Selenium (mcg) 72.9 12.8 0.0 86 11
    Serine (g) 1.1 0.2 0.0 1 0
    Sodium (mg) 1,870.2 204.8 2.5 2,077 260
    Starch n/a n/a 0.1 0 0
    Sucrose n/a n/a 5.2 5 1
    Sugar (g) 0.6 310.4 26.0 337 42
    Theobromine (mg) 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.4 0.1 0.0 1 0
    Threonine (g) 0.6 0.1 0.0 1 0
    Tocopherol, alpha (mg) 1.1 0.8 0.5 2 0
    Tocopherol, beta n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a 0.0 0 0
    Total Fat (g) 119.5 0.4 0.4 120 15
    Tryptophan (g) 0.3 0.1 0.0 0 0
    Tyrosine (g) 0.7 0.2 0.0 1 0
    Valine (g) 0.9 0.1 0.0 1 0
    Vitamin A, IU (IU) 0.0 0.0 135.0 135 17
    Vitamin A, RAE (mcg) 0.0 0.0 7.5 8 1
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.1 0.1 0.1 0 0
    Vitamin C (mg) 0.0 56.3 11.5 68 8
    Vitamin D (IU) 0.0 0.0 0.0 0 0
    Water (g) 76.4 195.0 213.9 485 61
    Zinc (mg) 1.5 0.4 0.1 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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