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Nutritional Facts: Mincemeat Apple Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (388g)
unbaked pie crusts
2 cups (640g)
mincemeat
2 cups (250g)
apples
Total 1 serving
Alanine (g) 0.7 0.2 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine (g) 0.9 0.2 0.0 1 0
Ash (g) 5.8 1.5 0.5 8 1
Aspartic acid (g) 0.9 1.1 0.2 2 0
Caffeine (mg) 0.0 0.0 0.0 0 0
Calcium (mg) 34.9 128.0 15.0 178 22
Calories 1,819.7 1,779.2 130.0 3,729 466
Calories (kj) 7,612.6 7,443.2 545.0 15,601 1,950
Carbohydrates (g) 164.1 440.7 34.5 639 80
Cholesterol (mg) 0.0 0.0 0.0 0 0
Copper (mg) 0.3 0.6 0.1 1 0
Cystine (g) 0.5 0.0 0.0 1 0
Dietary Fiber (g) 13.2 7.0 6.0 26 3
Folate (mcg) 275.5 70.4 7.5 353 44
Folate, DFE (mcg) 442.3 70.4 7.5 520 65
Folate, food (mcg) 38.8 70.4 7.5 117 15
Folic acid (mcg) 236.7 0.0 0.0 237 30
Fructose n/a n/a 14.8 15 2
Galactose n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 6.1 6 1
Glutamic acid (g) 7.5 0.7 0.1 8 1
Glycine (g) 0.8 0.2 0.0 1 0
Histidine (g) 0.5 0.1 0.0 1 0
Iron (mg) 10.0 3.1 0.3 13 2
Isoleucine (g) 0.8 0.1 0.0 1 0
Lactose n/a n/a 0.0 0 0
Leucine (g) 1.5 0.2 0.0 2 0
Lysine (g) 0.5 0.2 0.0 1 0
Magnesium (mg) 46.6 25.6 12.5 85 11
Maltose n/a n/a 0.0 0 0
Manganese (mg) 1.5 0.3 0.1 2 0
Methionine (g) 0.4 0.0 0.0 0 0
Monounsaturated Fat (g) 52.4 0.2 0.0 53 7
Niacin (mg) 11.4 0.2 0.2 12 1
Pantothenic acid (mg) 0.6 0.1 0.2 1 0
Phenylalanine (g) 1.1 0.1 0.0 1 0
Phosphorus (mg) 232.8 121.6 27.5 382 48
Phytosterols n/a 76.8 30.0 107 13
Polyunsaturated Fat (g) 31.5 0.0 0.1 32 4
Potassium (mg) 228.9 492.8 267.5 989 124
Proline (g) 2.6 0.1 0.0 3 0
Protein (g) 22.1 2.4 0.7 25 3
Retinol (mcg) 0.0 0.0 0.0 0 0
Riboflavin (mg) 1.0 0.5 0.1 2 0
Saturated Fat (g) 29.8 0.1 0.1 30 4
Selenium (mcg) 72.9 12.8 0.0 86 11
Serine (g) 1.1 0.2 0.0 1 0
Sodium (mg) 1,870.2 204.8 2.5 2,077 260
Starch n/a n/a 0.1 0 0
Sucrose n/a n/a 5.2 5 1
Sugar (g) 0.6 310.4 26.0 337 42
Theobromine (mg) 0.0 0.0 0.0 0 0
Thiamin (mg) 1.4 0.1 0.0 1 0
Threonine (g) 0.6 0.1 0.0 1 0
Tocopherol, alpha (mg) 1.1 0.8 0.5 2 0
Tocopherol, beta n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 0 0
Total Fat (g) 119.5 0.4 0.4 120 15
Tryptophan (g) 0.3 0.1 0.0 0 0
Tyrosine (g) 0.7 0.2 0.0 1 0
Valine (g) 0.9 0.1 0.0 1 0
Vitamin A, IU (IU) 0.0 0.0 135.0 135 17
Vitamin A, RAE (mcg) 0.0 0.0 7.5 8 1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.1 0.1 0 0
Vitamin C (mg) 0.0 56.3 11.5 68 8
Vitamin D (IU) 0.0 0.0 0.0 0 0
Water (g) 76.4 195.0 213.9 485 61
Zinc (mg) 1.5 0.4 0.1 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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