Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1/2 cup (69g) almonds |
1/2 cup (63g) all-purpose flour |
1/3 cup (67g) sugar |
1/4 cup (57g) butter |
1/4 teaspoon (1g) vanilla |
1 cup (200g) granulated sugar |
1/2 cup (114g) butter |
1 teaspoon (4g) vanilla |
2 (100g) eggs |
2 cups (250g) all-purpose flour |
1 1/4 teaspoons (6g) baking powder |
1/2 teaspoon (2g) baking soda |
1/4 teaspoon (2g) salt |
1 cup (230g) sour cream |
1 cup (277g) whole berry cranberry sauce |
Total | 1 serving | |
| Alanine (g) | 0.7 | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.7 | 0.8 | n/a | n/a | 0.0 | 0.2 | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Arginine (g) | 1.7 | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.8 | 1.0 | n/a | n/a | 0.0 | 0.2 | n/a | 4 | 0 |
| Ash (g) | 2.2 | 0.3 | 0.0 | 1.2 | 0.0 | 0.0 | 2.4 | 0.0 | 1.1 | 1.2 | 4.1 | 0.8 | 1.5 | 2.0 | 0.3 | 17 | 1 |
| Aspartic acid (g) | 1.9 | 0.3 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 1.3 | 1.1 | n/a | n/a | 0.0 | 0.5 | n/a | 5 | 0 |
| Beta-sitosterol (mg) | 81.4 | n/a | n/a | 2.3 | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 88 | 7 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 184.2 | 9.4 | 0.7 | 13.6 | 0.1 | 2.0 | 27.2 | 0.5 | 56.0 | 37.5 | 423.4 | 0.0 | 0.4 | 253.0 | 11.1 | 1,019 | 85 |
| Calories | 410.6 | 227.5 | 257.7 | 406.9 | 3.0 | 774.0 | 813.8 | 12.1 | 143.0 | 910.0 | 2.9 | 0.0 | 0.0 | 443.9 | 418.3 | 4,824 | 402 |
| Calories (kj) | 1,718.1 | 951.9 | 1,077.6 | 1,701.9 | 12.7 | 3,236.0 | 3,403.9 | 50.6 | 599.0 | 3,807.5 | 12.2 | 0.0 | 0.0 | 1,860.7 | 1,750.6 | 20,183 | 1,682 |
| Campesterol (mg) | 2.8 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Carbohydrates (g) | 14.6 | 47.7 | 66.6 | 0.0 | 0.1 | 200.0 | 0.1 | 0.5 | 0.7 | 190.8 | 1.4 | 0.0 | 0.0 | 6.6 | 107.8 | 637 | 53 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 122.0 | 0.0 | 0.0 | 244.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 119.6 | 0.0 | 858 | 71 |
| Copper (mg) | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Cystine (g) | 0.2 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | 0.5 | n/a | n/a | 0.0 | 0.1 | n/a | 1 | 0 |
| Dietary Fiber (g) | 7.5 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 19 | 2 |
| Folate (mcg) | 36.6 | 16.3 | 0.0 | 1.7 | 0.0 | 0.0 | 3.4 | 0.0 | 47.0 | 65.0 | 0.0 | 0.0 | 0.0 | 16.1 | 2.8 | 189 | 16 |
| Folate, DFE (mcg) | 36.6 | 16.3 | 0.0 | 1.7 | 0.0 | 0.0 | 3.4 | 0.0 | 47.0 | 65.0 | 0.0 | 0.0 | 0.0 | 16.1 | 2.8 | 189 | 16 |
| Folate, food (mcg) | 36.6 | 16.3 | 0.0 | 1.7 | 0.0 | 0.0 | 3.4 | 0.0 | 47.0 | 65.0 | 0.0 | 0.0 | 0.0 | 16.1 | 2.8 | 189 | 16 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glutamic acid (g) | 3.5 | 2.2 | n/a | 0.1 | n/a | n/a | 0.2 | n/a | 1.7 | 8.7 | n/a | n/a | 0.0 | 1.3 | n/a | 18 | 1 |
| Glycine (g) | 1.0 | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.4 | 0.9 | n/a | n/a | 0.0 | 0.1 | n/a | 3 | 0 |
| Histidine (g) | 0.4 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | 0.6 | n/a | n/a | 0.0 | 0.2 | n/a | 2 | 0 |
| Iron (mg) | 2.6 | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.8 | 2.9 | 0.6 | 0.0 | 0.0 | 0.4 | 0.6 | 10 | 1 |
| Isoleucine (g) | 0.5 | 0.2 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.7 | 0.9 | n/a | n/a | 0.0 | 0.3 | n/a | 3 | 0 |
| Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 8.1 | n/a | 8 | 1 |
| Leucine (g) | 1.0 | 0.4 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 1.1 | 1.8 | n/a | n/a | 0.0 | 0.6 | n/a | 5 | 0 |
| Lysine (g) | 0.4 | 0.1 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.9 | 0.6 | n/a | n/a | 0.0 | 0.5 | n/a | 3 | 0 |
| Magnesium (mg) | 193.9 | 13.8 | 0.0 | 1.1 | 0.1 | 0.0 | 2.3 | 0.5 | 12.0 | 55.0 | 2.2 | 0.0 | 0.0 | 23.0 | 8.3 | 312 | 26 |
| Maltose (g) | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 1.6 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 4 | 0 |
| Methionine (g) | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.4 | 0.5 | n/a | n/a | 0.0 | 0.2 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 22.3 | 0.1 | 0.0 | 11.9 | 0.0 | 0.0 | 23.9 | 0.0 | 3.7 | 0.2 | 0.0 | 0.0 | 0.0 | 11.7 | 0.1 | 74 | 6 |
| Niacin (mg) | 2.5 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 7 | 1 |
| Pantothenic acid (mg) | 0.2 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 1.5 | 1.1 | 0.0 | 0.0 | 0.0 | 0.8 | n/a | 4 | 0 |
| Phenylalanine (g) | 0.8 | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.7 | 1.3 | n/a | n/a | 0.0 | 0.3 | n/a | 3 | 0 |
| Phosphorus (mg) | 324.3 | 67.5 | 0.0 | 13.6 | 0.1 | 0.0 | 27.2 | 0.3 | 198.0 | 270.0 | 570.3 | 0.0 | 0.0 | 264.5 | 16.6 | 1,752 | 146 |
| Phytosterols (mg) | 87.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 88 | 7 |
| Polyunsaturated Fat (g) | 9.0 | 0.3 | 0.0 | 1.7 | 0.0 | 0.0 | 3.5 | 0.0 | 1.9 | 1.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.2 | 19 | 2 |
| Potassium (mg) | 491.3 | 66.9 | 1.3 | 13.6 | 1.6 | 4.0 | 27.2 | 6.2 | 138.0 | 267.5 | 0.3 | 0.0 | 0.1 | 324.3 | 72.0 | 1,414 | 118 |
| Proline (g) | 0.7 | 0.7 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.5 | 3.0 | n/a | n/a | 0.0 | 0.6 | n/a | 6 | 0 |
| Protein (g) | 14.5 | 6.5 | 0.0 | 0.5 | 0.0 | 0.0 | 1.0 | 0.0 | 12.6 | 25.8 | 0.0 | 0.0 | 0.0 | 4.8 | 0.6 | 66 | 6 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 380.8 | 0.0 | 0.0 | 761.6 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 400.2 | 0.0 | 1,703 | 142 |
| Riboflavin (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 2 | 0 |
| Saturated Fat (g) | 2.8 | 0.1 | 0.0 | 29.2 | 0.0 | 0.0 | 58.3 | 0.0 | 3.1 | 0.4 | 0.0 | 0.0 | 0.0 | 26.5 | 0.0 | 120 | 10 |
| Selenium (mcg) | 1.6 | 21.2 | 0.4 | 0.6 | 0.0 | 1.2 | 1.1 | 0.0 | 30.7 | 84.8 | 0.0 | 0.0 | 0.0 | 6.0 | 0.8 | 148 | 12 |
| Serine (g) | 0.7 | 0.3 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 1.0 | 1.3 | n/a | n/a | 0.0 | 0.4 | n/a | 4 | 0 |
| Sodium (mg) | 233.9 | 1.3 | 0.7 | 405.2 | 0.1 | 2.0 | 810.4 | 0.4 | 142.0 | 5.0 | 453.8 | 629.3 | 581.4 | 184.0 | 80.3 | 3,530 | 294 |
| Starch (g) | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Stigmasterol (mg) | 2.8 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Sucrose (g) | 3.3 | n/a | 66.5 | n/a | n/a | 199.6 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 269 | 22 |
| Sugar (g) | 3.4 | 0.2 | 66.5 | 0.0 | 0.1 | 199.6 | 0.1 | 0.5 | 0.4 | 0.7 | 0.0 | 0.0 | 0.0 | 8.1 | 105.0 | 384 | 32 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Threonine (g) | 0.5 | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.6 | 0.7 | n/a | n/a | 0.0 | 0.3 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 16.4 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 2.6 | 0.0 | 1.1 | 0.2 | 0.0 | 0.0 | 0.0 | 1.0 | 2.3 | 25 | 2 |
| Tocopherol, beta (mg) | 0.3 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.5 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.5 | n/a | n/a | n/a | n/a | 0.1 | n/a | 1 | 0 |
| Total Fat (g) | 35.9 | 0.6 | 0.0 | 46.0 | 0.0 | 0.0 | 92.1 | 0.0 | 9.5 | 2.5 | 0.0 | 0.0 | 0.0 | 45.4 | 0.4 | 232 | 19 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 1.7 | n/a | n/a | 3.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| TransFatty acids (g) | 0.0 | n/a | n/a | 1.9 | n/a | n/a | 3.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 0 |
| Tryptophan (g) | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 0.3 | n/a | n/a | 0.0 | 0.1 | n/a | 1 | 0 |
| Tyrosine (g) | 0.4 | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.5 | 0.8 | n/a | n/a | 0.0 | 0.3 | n/a | 2 | 0 |
| Valine (g) | 0.5 | 0.3 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.9 | 1.0 | n/a | n/a | 0.0 | 0.4 | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 0.7 | 0.0 | 0.0 | 1,418.2 | 0.0 | 0.0 | 2,836.4 | 0.0 | 540.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,432.9 | 116.3 | 6,344 | 529 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 388.2 | 0.0 | 0.0 | 776.3 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 404.8 | 5.5 | 1,735 | 145 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 5.5 | 8 | 1 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 34.1 | 0.0 | 0.0 | 68.1 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.2 | 0.0 | 216 | 18 |
| Water (g) | 1.7 | 7.5 | 0.0 | 9.0 | 0.6 | 0.0 | 18.0 | 2.2 | 76.2 | 29.8 | 0.2 | 0.0 | 0.0 | 171.3 | 168.0 | 484 | 40 |
| Zinc (mg) | 2.3 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 1.3 | 1.8 | 0.0 | 0.0 | 0.0 | 0.9 | 0.1 | 7 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.