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    Nutritional Facts: Apple Cider Ribs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (907g)
    baby back ribs
    1 1/2 cups (360g)
    apple cider
    1 to taste (0g)
    dry rub seasonings
    Total 1 serving
    Alanine (g) 12.0 n/a n/a 12 6
    Alcohol (g) 0.0 0.0 n/a 0 0
    Arginine (g) 13.5 n/a n/a 13 7
    Ash (g) 9.4 0.4 n/a 10 5
    Aspartic acid (g) 19.5 n/a n/a 20 10
    Caffeine (mg) 0.0 0.0 n/a 0 0
    Calcium (mg) 417.3 39.6 n/a 457 228
    Calories 2,594.5 3.6 n/a 2,598 1,299
    Calories (kj) 10,859.0 14.4 n/a 10,873 5,437
    Carbohydrates (g) 0.0 1.1 n/a 1 1
    Cholesterol (mg) 762.0 0.0 n/a 762 381
    Copper (mg) 1.0 0.1 n/a 1 1
    Cystine (g) 2.3 n/a n/a 2 1
    Dietary Fiber (g) 0.0 0.0 n/a 0 0
    Folate (mcg) 0.0 0.0 n/a 0 0
    Folate, DFE (mcg) 0.0 0.0 n/a 0 0
    Folate, food (mcg) 0.0 0.0 n/a 0 0
    Folic acid (mcg) 0.0 0.0 n/a 0 0
    Glutamic acid (g) 31.9 n/a n/a 32 16
    Glycine (g) 9.4 n/a n/a 9 5
    Histidine (g) 8.5 n/a n/a 8 4
    Hydroxyproline (g) 0.7 n/a n/a 1 0
    Iron (mg) 8.3 0.1 n/a 8 4
    Isoleucine (g) 9.9 n/a n/a 10 5
    Leucine (g) 17.2 n/a n/a 17 9
    Lysine (g) 18.6 n/a n/a 19 9
    Magnesium (mg) 154.2 3.6 n/a 158 79
    Manganese (mg) 0.1 0.0 n/a 0 0
    Methionine (g) 5.7 n/a n/a 6 3
    Monounsaturated Fat (g) 84.3 0.0 n/a 84 42
    Niacin (mg) 69.3 0.0 n/a 69 35
    Pantothenic acid (mg) 11.4 0.0 n/a 11 6
    Phenylalanine (g) 8.7 n/a n/a 9 4
    Phosphorus (mg) 1,496.9 43.2 n/a 1,540 770
    Polyunsaturated Fat (g) 32.0 0.0 n/a 32 16
    Potassium (mg) 2,177.2 0.0 n/a 2,177 1,089
    Proline (g) 8.4 n/a n/a 8 4
    Protein (g) 208.7 0.0 n/a 209 104
    Retinol (mcg) 54.4 0.0 n/a 54 27
    Riboflavin (mg) 3.0 0.0 n/a 3 2
    Saturated Fat (g) 70.8 0.0 n/a 71 35
    Selenium (mcg) 292.1 0.0 n/a 292 146
    Serine (g) 8.7 n/a n/a 9 4
    Sodium (mg) 852.8 50.4 n/a 903 452
    Sugar (g) 0.0 0.0 n/a 0 0
    Theobromine (mg) 0.0 0.0 n/a 0 0
    Thiamin (mg) 4.2 0.0 n/a 4 2
    Threonine (g) 9.2 n/a n/a 9 5
    Tocopherol, alpha (mg) 2.3 0.0 n/a 2 1
    Total Fat (g) 195.1 0.0 n/a 195 98
    Trans-monoenoic Fat (g) 1.2 n/a n/a 1 1
    TransFatty acids (g) 1.7 n/a n/a 2 1
    Tryptophan (g) 2.5 n/a n/a 2 1
    Tyrosine (g) 8.3 n/a n/a 8 4
    Valine (g) 10.6 n/a n/a 11 5
    Vitamin A, IU (IU) 181.4 0.0 n/a 181 91
    Vitamin A, RAE (mcg) 54.4 0.0 n/a 54 27
    Vitamin B-12 (mcg) 6.7 0.0 n/a 7 3
    Vitamin B-6 (mg) 3.7 0.0 n/a 4 2
    Vitamin C (mg) 0.0 90.0 n/a 90 45
    Vitamin D (IU) 435.4 0.0 n/a 435 218
    Water (g) 497.3 358.9 n/a 856 428
    Zinc (mg) 27.9 0.1 n/a 28 14

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Apple Cider Ribs.


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