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Nutritional Facts: Apple Cider Ribs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
baby back ribs
1 1/2 cups (360g)
apple cider
1 to taste (0g)
dry rub seasonings
Total 1 serving
Alanine (g) 12.0 n/a n/a 12 6
Alcohol (g) 0.0 0.0 n/a 0 0
Arginine (g) 13.5 n/a n/a 13 7
Ash (g) 9.4 0.4 n/a 10 5
Aspartic acid (g) 19.5 n/a n/a 20 10
Caffeine (mg) 0.0 0.0 n/a 0 0
Calcium (mg) 417.3 39.6 n/a 457 228
Calories 2,594.5 3.6 n/a 2,598 1,299
Calories (kj) 10,859.0 14.4 n/a 10,873 5,437
Carbohydrates (g) 0.0 1.1 n/a 1 1
Cholesterol (mg) 762.0 0.0 n/a 762 381
Copper (mg) 1.0 0.1 n/a 1 1
Cystine (g) 2.3 n/a n/a 2 1
Dietary Fiber (g) 0.0 0.0 n/a 0 0
Folate (mcg) 0.0 0.0 n/a 0 0
Folate, DFE (mcg) 0.0 0.0 n/a 0 0
Folate, food (mcg) 0.0 0.0 n/a 0 0
Folic acid (mcg) 0.0 0.0 n/a 0 0
Glutamic acid (g) 31.9 n/a n/a 32 16
Glycine (g) 9.4 n/a n/a 9 5
Histidine (g) 8.5 n/a n/a 8 4
Hydroxyproline (g) 0.7 n/a n/a 1 0
Iron (mg) 8.3 0.1 n/a 8 4
Isoleucine (g) 9.9 n/a n/a 10 5
Leucine (g) 17.2 n/a n/a 17 9
Lysine (g) 18.6 n/a n/a 19 9
Magnesium (mg) 154.2 3.6 n/a 158 79
Manganese (mg) 0.1 0.0 n/a 0 0
Methionine (g) 5.7 n/a n/a 6 3
Monounsaturated Fat (g) 84.3 0.0 n/a 84 42
Niacin (mg) 69.3 0.0 n/a 69 35
Pantothenic acid (mg) 11.4 0.0 n/a 11 6
Phenylalanine (g) 8.7 n/a n/a 9 4
Phosphorus (mg) 1,496.9 43.2 n/a 1,540 770
Polyunsaturated Fat (g) 32.0 0.0 n/a 32 16
Potassium (mg) 2,177.2 0.0 n/a 2,177 1,089
Proline (g) 8.4 n/a n/a 8 4
Protein (g) 208.7 0.0 n/a 209 104
Retinol (mcg) 54.4 0.0 n/a 54 27
Riboflavin (mg) 3.0 0.0 n/a 3 2
Saturated Fat (g) 70.8 0.0 n/a 71 35
Selenium (mcg) 292.1 0.0 n/a 292 146
Serine (g) 8.7 n/a n/a 9 4
Sodium (mg) 852.8 50.4 n/a 903 452
Sugar (g) 0.0 0.0 n/a 0 0
Theobromine (mg) 0.0 0.0 n/a 0 0
Thiamin (mg) 4.2 0.0 n/a 4 2
Threonine (g) 9.2 n/a n/a 9 5
Tocopherol, alpha (mg) 2.3 0.0 n/a 2 1
Total Fat (g) 195.1 0.0 n/a 195 98
Trans-monoenoic Fat (g) 1.2 n/a n/a 1 1
TransFatty acids (g) 1.7 n/a n/a 2 1
Tryptophan (g) 2.5 n/a n/a 2 1
Tyrosine (g) 8.3 n/a n/a 8 4
Valine (g) 10.6 n/a n/a 11 5
Vitamin A, IU (IU) 181.4 0.0 n/a 181 91
Vitamin A, RAE (mcg) 54.4 0.0 n/a 54 27
Vitamin B-12 (mcg) 6.7 0.0 n/a 7 3
Vitamin B-6 (mg) 3.7 0.0 n/a 4 2
Vitamin C (mg) 0.0 90.0 n/a 90 45
Vitamin D (IU) 435.4 0.0 n/a 435 218
Water (g) 497.3 358.9 n/a 856 428
Zinc (mg) 27.9 0.1 n/a 28 14

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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