Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
14 whole (686g) chicken wings |
2 tablespoons (29g) chinese rice wine |
1 tablespoon (18g) soy sauce |
1 pinch (0g) white pepper |
1/2 cup (120g) low sodium chicken broth |
2 tablespoons (36g) dark soy sauce |
1 tablespoon (15g) chinese rice wine |
1 1/2 tablespoons (21g) brown sugar |
1 tablespoon (14g) cooking oil |
3 small (122g) dried red chilies |
6 slices (0g) ginger |
2 (30g) green onions |
1 (1g) cinnamon sticks |
1/2 teaspoon (0g) szechuan peppercorns |
1 1/2 teaspoons (4g) cornstarch |
Total | 1 serving | |
Alanine (g) | 7.8 | n/a | 0.1 | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 8 | 0 |
Alcohol (g) | 0.0 | 4.7 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 7 | 0 |
Arginine (g) | 8.2 | n/a | 0.1 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 9 | 0 |
Ash (g) | 4.7 | 0.0 | 3.2 | 0.0 | 0.2 | 6.4 | 0.0 | 0.1 | 0.0 | 1.1 | n/a | 0.2 | n/a | n/a | 0.0 | 16 | 1 |
Aspartic acid (g) | 11.2 | n/a | 0.2 | n/a | n/a | 0.3 | n/a | n/a | 0.0 | 0.3 | n/a | 0.1 | n/a | n/a | 0.0 | 12 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Calcium (mg) | 82.3 | 1.5 | 3.6 | 0.3 | 4.8 | 7.2 | 0.7 | 17.2 | 0.0 | 17.0 | n/a | 21.6 | n/a | n/a | 0.1 | 156 | 6 |
Calories | 1,522.9 | 39.0 | 10.8 | 0.4 | 19.2 | 21.6 | 19.5 | 78.7 | 120.2 | 48.6 | n/a | 9.6 | n/a | n/a | 15.2 | 1,906 | 68 |
Calories (kj) | 6,372.9 | 163.3 | 45.2 | 1.5 | 80.4 | 90.4 | 81.6 | 329.1 | 503.1 | 201.7 | n/a | 40.5 | n/a | n/a | 63.8 | 7,973 | 285 |
Carbohydrates (g) | 0.0 | 1.5 | 1.0 | 0.1 | 1.4 | 2.0 | 0.7 | 20.3 | 0.0 | 10.7 | n/a | 2.2 | n/a | n/a | 3.7 | 44 | 2 |
Cholesterol (mg) | 528.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 528 | 19 |
Copper (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Cystine (g) | 1.7 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 2 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 1.8 | n/a | 0.8 | n/a | n/a | 0.0 | 3 | 0 |
Folate (mcg) | 27.4 | 0.0 | 3.2 | 0.0 | 0.0 | 6.5 | 0.0 | 0.2 | 0.0 | 27.9 | n/a | 19.2 | n/a | n/a | 0.0 | 85 | 3 |
Folate, DFE (mcg) | 27.4 | 0.0 | 3.2 | 0.0 | 0.0 | 6.5 | 0.0 | 0.2 | 0.0 | 27.9 | n/a | 19.2 | n/a | n/a | 0.0 | 85 | 3 |
Folate, food (mcg) | 27.4 | 0.0 | 3.2 | 0.0 | 0.0 | 6.5 | 0.0 | 0.2 | 0.0 | 27.9 | n/a | 19.2 | n/a | n/a | 0.0 | 85 | 3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Fructose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Galactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glutamic acid (g) | 17.9 | n/a | 0.4 | n/a | n/a | 0.9 | n/a | n/a | 0.0 | 0.3 | n/a | 0.1 | n/a | n/a | 0.0 | 20 | 1 |
Glycine (g) | 10.1 | n/a | 0.1 | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 10 | 0 |
Histidine (g) | 3.5 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 4 | 0 |
Iron (mg) | 6.5 | 0.0 | 0.4 | 0.0 | 0.3 | 0.9 | 0.0 | 0.1 | 0.0 | 1.3 | n/a | 0.4 | n/a | n/a | 0.0 | 10 | 0 |
Isoleucine (g) | 5.9 | n/a | 0.1 | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 6 | 0 |
Lactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 8.8 | n/a | 0.1 | n/a | n/a | 0.3 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 9 | 0 |
Lysine (g) | 9.8 | n/a | 0.1 | n/a | n/a | 0.3 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 10 | 0 |
Magnesium (mg) | 123.5 | 1.7 | 7.2 | 0.1 | 1.2 | 14.4 | 0.9 | 1.9 | 0.0 | 27.9 | n/a | 6.0 | n/a | n/a | 0.1 | 185 | 7 |
Maltose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Methionine (g) | 3.2 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
Monounsaturated Fat (g) | 43.6 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 3.8 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 48 | 2 |
Niacin (mg) | 40.7 | 0.0 | 0.7 | 0.0 | 1.6 | 1.4 | 0.0 | 0.0 | 0.0 | 1.5 | n/a | 0.2 | n/a | n/a | 0.0 | 46 | 2 |
Pantothenic acid (mg) | 5.3 | n/a | 0.1 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | 6 | 0 |
Phenylalanine (g) | 4.8 | n/a | 0.1 | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 5 | 0 |
Phosphorus (mg) | 905.5 | 1.7 | 23.4 | 0.2 | 36.0 | 46.8 | 0.9 | 0.8 | 0.0 | 52.2 | n/a | 11.1 | n/a | n/a | 0.5 | 1,079 | 39 |
Phytosterols | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 131.6 | n/a | n/a | n/a | n/a | n/a | n/a | 132 | 5 |
Polyunsaturated Fat (g) | 23.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 7.4 | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | 31 | 1 |
Potassium (mg) | 1,070.2 | 7.3 | 38.2 | 0.1 | 103.2 | 76.3 | 3.6 | 27.5 | 0.0 | 391.2 | n/a | 82.8 | n/a | n/a | 0.1 | 1,801 | 64 |
Proline (g) | 7.0 | n/a | 0.1 | n/a | n/a | 0.3 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 8 | 0 |
Protein (g) | 125.7 | 0.1 | 1.9 | 0.0 | 2.4 | 3.8 | 0.1 | 0.0 | 0.0 | 2.3 | n/a | 0.5 | n/a | n/a | 0.0 | 137 | 5 |
Retinol (mcg) | 301.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 302 | 11 |
Riboflavin (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Saturated Fat (g) | 30.7 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.8 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 33 | 1 |
Selenium (mcg) | 106.3 | 0.4 | 0.1 | 0.0 | 0.0 | 0.3 | 0.2 | 0.2 | 0.0 | 0.6 | n/a | 0.2 | n/a | n/a | 0.1 | 109 | 4 |
Serine (g) | 4.5 | n/a | 0.1 | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 5 | 0 |
Sodium (mg) | 500.8 | 0.6 | 1,005.5 | 0.0 | 36.0 | 2,011.0 | 0.3 | 5.8 | 0.0 | 10.9 | n/a | 4.8 | n/a | n/a | 0.4 | 3,576 | 128 |
Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 19.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 20 | 1 |
Sugar (g) | 0.0 | 0.0 | 0.3 | n/a | 0.2 | 0.6 | 0.0 | 20.1 | 0.0 | 6.4 | n/a | 0.7 | n/a | n/a | 0.0 | 28 | 1 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Threonine (g) | 5.1 | n/a | 0.1 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 5 | 0 |
Tocopherol, alpha (mg) | 2.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.8 | n/a | 0.2 | n/a | n/a | 0.0 | 5 | 0 |
Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Total Fat (g) | 109.6 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 13.6 | 0.5 | n/a | 0.1 | n/a | n/a | 0.0 | 125 | 4 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids (g) | 1.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Tryptophan (g) | 1.3 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Tyrosine (g) | 3.8 | n/a | 0.1 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 4 | 0 |
Valine (g) | 6.0 | n/a | 0.1 | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 6 | 0 |
Vitamin A, IU (IU) | 1,008.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,156.7 | n/a | 299.1 | n/a | n/a | 0.0 | 2,464 | 88 |
Vitamin A, RAE (mcg) | 301.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 58.3 | n/a | 15.0 | n/a | n/a | 0.0 | 375 | 13 |
Vitamin B-12 (mcg) | 2.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | n/a | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
Vitamin C (mg) | 4.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 174.6 | n/a | 5.6 | n/a | n/a | 0.0 | 185 | 7 |
Vitamin D (IU) | 20.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 21 | 1 |
Water (g) | 454.2 | 22.8 | 11.9 | 0.0 | 115.2 | 23.8 | 11.4 | 0.3 | 0.0 | 106.9 | n/a | 26.9 | n/a | n/a | 0.3 | 774 | 28 |
Zinc (mg) | 9.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.1 | n/a | n/a | 0.0 | 10 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.