Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
14 lbs (4,648g) whole turkey |
1 teaspoon (3g) chili powder |
1/2 teaspoon (1g) dried oregano |
1/2 teaspoon (2g) garlic powder |
1/2 teaspoon (3g) salt |
1/4 teaspoon (1g) pepper |
2 tablespoons (27g) vegetable oil |
1 cup (109g) pecans |
12 ounces (341g) chorizo sausage |
1 1/2 cups (152g) celery |
1 medium (110g) onions |
1 medium (119g) red bell peppers |
16 ounces (455g) cornbread stuffing mix |
2 cups (480g) chicken stock |
1/3 cup (76g) butter |
1 teaspoon (1g) dried thyme |
Total | 1 serving | |
| Alanine (g) | 60.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 5.3 | 0.0 | 0.0 | 0.0 | 2.2 | n/a | 0.0 | n/a | 69 | 6 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 66.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.3 | 5.8 | 0.0 | 0.1 | 0.0 | 2.0 | n/a | 0.0 | n/a | 76 | 6 |
| Ash (g) | 40.9 | 0.3 | 0.0 | 0.1 | 3.0 | 0.0 | 0.0 | 1.6 | 13.4 | 1.1 | 0.4 | 0.6 | 20.0 | 3.0 | 1.6 | 0.2 | 86 | 7 |
| Aspartic acid (g) | 91.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 7.4 | 0.2 | 0.1 | 0.3 | 2.5 | n/a | 0.0 | n/a | 103 | 9 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 97.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3.0 | n/a | 100 | 8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 697.2 | 8.9 | 8.0 | 1.2 | 0.7 | 2.5 | 0.0 | 76.3 | 27.3 | 60.6 | 25.3 | 8.3 | 354.7 | 14.4 | 18.1 | 26.5 | 1,330 | 111 |
| Calories | 7,436.8 | 7.6 | 1.3 | 5.1 | 0.0 | 1.4 | 240.4 | 753.2 | 1,550.6 | 24.2 | 44.0 | 36.9 | 1,769.2 | 172.8 | 542.0 | 3.9 | 12,590 | 1,049 |
| Calories (kj) | 31,095.1 | 31.8 | 5.5 | 21.5 | 0.0 | 6.0 | 1,006.1 | 3,149.0 | 6,488.8 | 101.5 | 182.6 | 153.5 | 7,404.2 | 724.8 | 2,267.0 | 16.2 | 52,654 | 4,388 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.5 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 5 | 0 |
| Carbohydrates (g) | 0.0 | 1.3 | 0.3 | 1.1 | 0.0 | 0.4 | 0.0 | 15.1 | 6.3 | 4.5 | 10.3 | 7.2 | 348.8 | 16.9 | 0.0 | 0.9 | 413 | 34 |
| Cholesterol (mg) | 3,160.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 299.9 | 0.0 | 0.0 | 0.0 | 0.0 | 14.4 | 162.5 | 0.0 | 3,637 | 303 |
| Copper (mg) | 4.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.3 | 0.1 | 0.0 | 0.0 | 1.0 | 0.3 | 0.0 | 0.0 | 8 | 1 |
| Cystine (g) | 10.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.9 | 0.0 | 0.0 | 0.0 | 0.9 | n/a | 0.0 | n/a | 12 | 1 |
| Dietary Fiber (g) | 0.0 | 0.9 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 10.5 | 0.0 | 2.4 | 1.9 | 2.5 | 65.0 | 0.0 | 0.0 | 0.5 | 84 | 7 |
| Folate (mcg) | 371.8 | 0.8 | 1.2 | 0.7 | 0.0 | 0.1 | 0.0 | 24.0 | 6.8 | 54.5 | 20.9 | 54.7 | 795.9 | 24.0 | 2.3 | 3.8 | 1,362 | 113 |
| Folate, DFE (mcg) | 371.8 | 0.8 | 1.2 | 0.7 | 0.0 | 0.1 | 0.0 | 24.0 | 6.8 | 54.5 | 20.9 | 54.7 | 1,223.4 | 24.0 | 2.3 | 3.8 | 1,789 | 149 |
| Folate, food (mcg) | 371.8 | 0.8 | 1.2 | 0.7 | 0.0 | 0.1 | 0.0 | 24.0 | 6.8 | 54.5 | 20.9 | 54.7 | 191.0 | 24.0 | 2.3 | 3.8 | 757 | 63 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 604.9 | 0.0 | 0.0 | 0.0 | 605 | 50 |
| Fructose | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.8 | 1.4 | 2.7 | n/a | n/a | n/a | n/a | 5 | 0 |
| Galactose | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Glucose (dextrose) | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.8 | 2.2 | 2.3 | n/a | n/a | n/a | n/a | 5 | 0 |
| Glutamic acid (g) | 151.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.0 | 12.2 | 0.1 | 0.3 | 0.3 | 12.4 | n/a | 0.1 | n/a | 179 | 15 |
| Glycine (g) | 57.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 5.9 | 0.0 | 0.0 | 0.0 | 1.7 | n/a | 0.0 | n/a | 65 | 5 |
| Histidine (g) | 28.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 2.5 | 0.0 | 0.0 | 0.0 | 1.1 | n/a | 0.0 | n/a | 33 | 3 |
| Hydroxyproline | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 66.5 | 0.5 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 2.8 | 5.4 | 0.3 | 0.2 | 0.5 | 14.8 | 1.0 | 0.0 | 1.7 | 94 | 8 |
| Isoleucine (g) | 47.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 7.5 | 0.0 | 0.0 | 0.0 | 1.7 | n/a | 0.0 | 0.0 | 57 | 5 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 73.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 5.8 | 0.0 | 0.0 | 0.0 | 4.0 | n/a | 0.1 | 0.0 | 84 | 7 |
| Lysine (g) | 86.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 8.2 | 0.0 | 0.0 | 0.0 | 1.3 | n/a | 0.1 | 0.0 | 96 | 8 |
| Magnesium (mg) | 1,022.6 | 4.0 | 1.4 | 1.2 | 0.0 | 1.0 | 0.0 | 131.9 | 61.3 | 16.7 | 11.0 | 14.3 | 200.1 | 19.2 | 1.5 | 3.1 | 1,489 | 124 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 4.9 | 0.1 | 0.2 | 0.1 | 0.1 | 2.4 | n/a | 0.0 | 0.1 | 9 | 1 |
| Methionine (g) | 26.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.6 | 0.0 | 0.0 | 0.0 | 0.8 | n/a | 0.0 | n/a | 29 | 2 |
| Monounsaturated Fat (g) | 134.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 7.5 | 44.5 | 62.7 | 0.0 | 0.0 | 0.0 | 7.6 | 2.8 | 15.9 | 0.0 | 276 | 23 |
| Niacin (mg) | 189.9 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 17.5 | 0.5 | 0.1 | 1.2 | 22.2 | 7.6 | 0.0 | 0.1 | 241 | 20 |
| Pantothenic acid (mg) | 37.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 3.8 | 0.4 | 0.1 | 0.4 | 1.3 | n/a | 0.1 | n/a | 45 | 4 |
| Phenylalanine (g) | 37.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 3.9 | 0.0 | 0.0 | 0.1 | 2.3 | n/a | 0.0 | n/a | 44 | 4 |
| Phosphorus (mg) | 8,273.4 | 8.1 | 0.7 | 6.4 | 0.0 | 0.9 | 0.0 | 301.9 | 511.2 | 36.4 | 31.9 | 30.9 | 513.9 | 129.6 | 18.1 | 2.8 | 9,866 | 822 |
| Phytosterols | n/a | 2.2 | 1.0 | 0.1 | 0.0 | 0.5 | 263.3 | 111.2 | 0.0 | 9.1 | 16.5 | n/a | n/a | n/a | n/a | 2.3 | 406 | 34 |
| Polyunsaturated Fat (g) | 92.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 14.9 | 23.6 | 11.8 | 0.1 | 0.0 | 0.1 | 4.9 | 1.0 | 2.3 | 0.0 | 151 | 13 |
| Potassium (mg) | 12,363.7 | 52.7 | 6.3 | 18.5 | 0.2 | 7.6 | 0.0 | 446.9 | 1,356.4 | 393.9 | 160.6 | 251.1 | 927.8 | 504.0 | 18.1 | 11.4 | 16,519 | 1,377 |
| Proline (g) | 44.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 4.3 | 0.0 | 0.0 | 0.0 | 4.6 | n/a | 0.1 | n/a | 54 | 4 |
| Protein (g) | 949.1 | 0.4 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 10.0 | 82.1 | 1.0 | 1.2 | 1.2 | 45.5 | 12.1 | 0.6 | 0.1 | 1,104 | 92 |
| Retinol (mcg) | 93.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.8 | 507.2 | 0.0 | 605 | 50 |
| Riboflavin (mg) | 7.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 | 0.1 | 0.0 | 0.1 | 1.6 | 0.4 | 0.0 | 0.0 | 11 | 1 |
| Saturated Fat (g) | 105.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 6.7 | 49.0 | 0.1 | 0.0 | 0.0 | 4.2 | 1.5 | 38.8 | 0.0 | 209 | 17 |
| Selenium (mcg) | 1,134.1 | 0.6 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 4.1 | 71.9 | 0.6 | 0.6 | 0.1 | 134.6 | 10.6 | 0.8 | 0.1 | 1,358 | 113 |
| Serine (g) | 41.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 3.4 | 0.0 | 0.0 | 0.1 | 2.2 | n/a | 0.0 | n/a | 48 | 4 |
| Sodium (mg) | 3,021.2 | 44.3 | 0.1 | 0.9 | 1,162.7 | 0.1 | 0.0 | 0.0 | 4,208.9 | 121.2 | 4.4 | 4.8 | 5,835.1 | 686.4 | 539.7 | 0.8 | 15,631 | 1,303 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Sucrose | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 4.3 | n/a | 0.2 | 1.1 | 0.0 | n/a | n/a | n/a | n/a | 6 | 0 |
| Sugar (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.3 | 0.0 | 2.8 | 4.7 | 5.0 | 21.7 | 7.6 | 0.0 | 0.0 | 46 | 4 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 2.1 | 0.0 | 0.1 | 0.1 | 2.3 | 0.2 | 0.0 | 0.0 | 8 | 1 |
| Threonine (g) | 41.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 5.0 | 0.0 | 0.0 | 0.0 | 1.5 | n/a | 0.0 | 0.0 | 48 | 4 |
| Tocopherol, alpha (mg) | 16.3 | 1.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3.9 | 1.5 | 0.7 | 0.4 | 0.0 | 1.9 | n/a | 0.1 | 1.8 | 0.1 | 28 | 2 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tocopherol, gamma | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | 26.6 | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | 27 | 2 |
| Total Fat (g) | 372.8 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 27.2 | 78.4 | 130.4 | 0.3 | 0.1 | 0.4 | 19.1 | 5.8 | 61.3 | 0.1 | 696 | 58 |
| Trans-monoenoic Fat | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | 2 | 0 |
| TransFatty acids | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.5 | n/a | 3 | 0 |
| Tryptophan (g) | 10.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 12 | 1 |
| Tyrosine (g) | 36.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.5 | 0.0 | 0.0 | 0.0 | 1.6 | n/a | 0.0 | n/a | 40 | 3 |
| Valine (g) | 49.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 3.1 | 0.0 | 0.0 | 0.0 | 2.0 | n/a | 0.0 | 0.0 | 55 | 5 |
| Vitamin A, IU (IU) | 278.9 | 800.6 | 8.5 | 0.0 | 0.0 | 3.1 | 0.0 | 61.0 | 0.0 | 680.2 | 2.2 | 3,725.9 | 714.0 | 14.4 | 1,889.0 | 53.2 | 8,231 | 686 |
| Vitamin A, RAE (mcg) | 93.0 | 40.0 | 0.4 | 0.0 | 0.0 | 0.2 | 0.0 | 3.3 | 0.0 | 33.3 | 0.0 | 186.8 | 36.4 | 4.8 | 517.0 | 2.7 | 918 | 76 |
| Vitamin B-12 (mcg) | 18.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 26 | 2 |
| Vitamin B-6 (mg) | 19.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.8 | 0.1 | 0.1 | 0.3 | 0.7 | 0.3 | 0.0 | 0.0 | 23 | 2 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 4.7 | 8.1 | 152.0 | 15.9 | 1.0 | 0.0 | 0.7 | 184 | 15 |
| Vitamin D (IU) | 232.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 207.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 45.4 | 0.0 | 486 | 40 |
| Water (g) | 3,272.2 | 0.3 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 3.8 | 108.5 | 144.6 | 98.0 | 109.7 | 20.9 | 442.3 | 12.0 | 0.1 | 4,213 | 351 |
| Zinc (mg) | 102.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 11.6 | 0.2 | 0.2 | 0.3 | 3.4 | 0.7 | 0.1 | 0.1 | 124 | 10 |
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