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    Nutritional Facts: Chocolate Carrot Cupcakes With Chocolate Cream Cheese Icing

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 cups (188g)
    flour
    1 teaspoon (5g)
    baking powder
    1 teaspoon (3g)
    cinnamon
    1/2 teaspoon (2g)
    baking soda
    1/4 teaspoon (1g)
    allspice
    1/4 teaspoon (1g)
    nutmeg
    2 (100g)
    eggs
    3/4 cup (165g)
    brown sugar
    1/2 cup (84g)
    semi-sweet chocolate chips
    1/3 cup (73g)
    oil
    1 teaspoon (4g)
    vanilla
    1/4 cup (61g)
    2% low-fat milk
    2 cups (256g)
    carrots
    4 ounces (114g)
    light cream cheese
    1/4 cup (30g)
    icing sugar
    1/4 cup (42g)
    semi-sweet chocolate chips
    1/2 teaspoon (2g)
    vanilla
    1 tablespoon (15g)
    2% low-fat milk
    Total 1 serving
    Alanine (g) 0.6 n/a 0.0 n/a n/a n/a 0.7 n/a 0.2 0.0 n/a 0.1 0.3 0.3 n/a 0.1 n/a 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 n/a 0.0 0.0 0.7 0.0 2 0
    Arginine (g) 0.8 n/a 0.0 n/a n/a n/a 0.8 n/a 0.2 0.0 n/a 0.1 0.2 0.4 n/a 0.1 n/a 0.0 3 0
    Ash (g) 0.9 3.3 0.1 0.8 0.0 0.0 1.1 0.7 1.0 0.0 0.0 0.4 2.5 1.6 0.0 0.5 0.0 0.1 13 1
    Aspartic acid (g) 0.8 n/a 0.0 n/a n/a n/a 1.3 n/a 0.4 0.0 n/a 0.2 0.5 0.9 n/a 0.2 n/a 0.0 4 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 52.1 0.0 0.0 0.0 0.0 n/a 0.0 26.0 0.0 0.0 78 7
    Calcium (mg) 28.1 338.7 26.2 0.0 3.3 1.1 56.0 137.0 26.9 0.0 0.5 73.2 84.5 132.9 0.3 13.4 0.2 17.9 940 78
    Calories 682.5 2.3 6.5 0.0 1.3 3.1 143.0 627.0 403.2 641.7 12.1 30.5 105.0 287.4 116.7 201.6 6.0 7.5 3,277 273
    Calories (kj) 2,855.6 9.8 27.0 0.0 5.5 12.9 599.0 2,623.5 1,686.7 2,685.3 50.6 128.1 442.9 1,203.0 488.1 843.4 25.3 31.4 13,718 1,143
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 143.1 1.1 2.1 0.0 0.4 0.3 0.7 161.8 53.7 0.0 0.5 2.9 24.5 4.1 29.9 26.8 0.3 0.7 453 38
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 372.0 0.0 0.0 0.0 0.0 4.9 0.0 84.1 0.0 0.0 0.0 1.2 462 39
    Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.6 0.0 0.0 0.0 0.1 0.0 0.0 0.3 0.0 0.0 1 0
    Cystine (g) 0.4 n/a 0.0 n/a n/a n/a 0.3 n/a 0.0 0.0 n/a 0.1 0.2 0.1 n/a 0.0 n/a 0.0 1 0
    Dietary Fiber (g) 5.1 0.0 1.4 0.0 0.1 0.1 0.0 0.0 5.0 0.0 0.0 0.0 7.2 0.0 0.0 2.5 0.0 0.0 21 2
    Folate (mcg) 343.1 0.0 0.2 0.0 0.2 0.4 47.0 1.7 10.9 0.0 0.0 3.1 48.6 15.9 0.0 5.5 0.0 0.7 477 40
    Folate, DFE (mcg) 545.6 0.0 0.2 0.0 0.2 0.4 47.0 1.7 10.9 0.0 0.0 3.1 48.6 15.9 0.0 5.5 0.0 0.7 680 57
    Folate, food (mcg) 54.4 0.0 0.2 0.0 0.2 0.4 47.0 1.7 10.9 0.0 0.0 3.1 48.6 15.9 0.0 5.5 0.0 0.7 189 16
    Folic acid (mcg) 288.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 289 24
    Fructose n/a n/a 0.0 n/a n/a n/a 0.0 1.8 n/a n/a n/a 0.0 1.4 0.0 0.0 n/a n/a 0.0 3 0
    Galactose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a 0.4 2.2 n/a n/a n/a 0.0 1.5 0.0 0.0 n/a n/a 0.0 4 0
    Glutamic acid (g) 6.5 n/a 0.0 n/a n/a n/a 1.7 n/a 0.5 0.0 n/a 0.5 0.9 2.3 n/a 0.3 n/a 0.1 13 1
    Glycine (g) 0.7 n/a 0.0 n/a n/a n/a 0.4 n/a 0.2 0.0 n/a 0.0 0.1 0.2 n/a 0.1 n/a 0.0 2 0
    Histidine (g) 0.4 n/a 0.0 n/a n/a n/a 0.3 n/a 0.1 0.0 n/a 0.0 0.1 0.3 n/a 0.0 n/a 0.0 1 0
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
    Iron (mg) 8.7 0.5 0.2 0.0 0.0 0.0 1.8 1.2 2.6 0.0 0.0 0.0 0.8 0.1 0.0 1.3 0.0 0.0 17 1
    Isoleucine (g) 0.7 n/a 0.0 n/a n/a n/a 0.7 n/a 0.1 0.0 n/a 0.1 0.2 0.6 n/a 0.1 n/a 0.0 2 0
    Lactose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 3.1 0.0 3.6 0.0 n/a n/a 0.7 7 1
    Leucine (g) 1.3 n/a 0.0 n/a n/a n/a 1.1 n/a 0.2 0.0 n/a 0.2 0.3 1.2 n/a 0.1 n/a 0.0 4 0
    Lysine (g) 0.4 n/a 0.0 n/a n/a n/a 0.9 n/a 0.2 0.0 n/a 0.1 0.3 1.0 n/a 0.1 n/a 0.0 3 0
    Magnesium (mg) 41.3 1.8 1.6 0.0 0.7 1.1 12.0 14.9 96.6 0.0 0.5 6.7 30.7 11.4 0.0 48.3 0.3 1.6 269 22
    Maltose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Manganese (mg) 1.3 0.0 0.5 0.0 0.0 0.0 0.0 0.1 0.7 n/a 0.0 0.0 0.4 0.0 0.0 0.3 0.0 0.0 3 0
    Methionine (g) 0.3 n/a 0.0 n/a n/a n/a 0.4 n/a 0.0 0.0 n/a 0.1 0.1 0.3 n/a 0.0 n/a 0.0 1 0
    Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 3.7 0.0 8.4 20.0 0.0 0.3 0.0 6.6 0.0 4.2 0.0 0.1 43 4
    Niacin (mg) 11.1 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.4 0.0 0.0 0.1 2.5 0.2 0.0 0.2 0.0 0.0 15 1
    Pantothenic acid (mg) 0.8 0.0 0.0 0.0 n/a n/a 1.5 0.2 0.1 0.0 0.0 0.2 0.7 0.7 0.0 0.0 0.0 0.1 4 0
    Phenylalanine (g) 1.0 n/a 0.0 n/a n/a n/a 0.7 n/a 0.2 0.0 n/a 0.1 0.2 0.5 n/a 0.1 n/a 0.0 3 0
    Phosphorus (mg) 202.5 456.2 1.7 0.0 0.6 1.2 198.0 6.6 110.9 0.0 0.3 56.1 89.6 156.8 0.0 55.4 0.1 13.8 1,350 112
    Phytosterols n/a n/a 0.7 n/a 0.3 0.4 n/a n/a n/a 702.7 n/a n/a n/a n/a n/a n/a n/a n/a 704 59
    Polyunsaturated Fat (g) 0.8 0.0 0.0 0.0 0.0 0.0 1.9 0.0 0.8 39.7 0.0 0.0 0.3 1.1 0.0 0.4 0.0 0.0 45 4
    Potassium (mg) 200.6 0.2 11.3 0.0 5.2 2.1 138.0 219.5 306.6 0.0 6.2 85.4 819.2 172.7 0.6 153.3 3.1 20.9 2,145 179
    Proline (g) 2.2 n/a 0.0 n/a n/a n/a 0.5 n/a 0.2 0.0 n/a 0.2 0.1 1.2 n/a 0.1 n/a 0.1 5 0
    Protein (g) 19.4 0.0 0.1 0.0 0.0 0.0 12.6 0.2 3.5 0.0 0.0 2.0 2.4 10.4 0.0 1.8 0.0 0.5 53 4
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 160.0 0.0 0.0 0.0 0.0 33.6 0.0 271.5 0.0 0.0 0.0 8.2 473 39
    Riboflavin (mg) 0.9 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.1 0.0 0.0 0.1 0.1 0.2 0.0 0.0 0.0 0.0 2 0
    Saturated Fat (g) 0.3 0.0 0.0 0.0 0.0 0.2 3.1 0.0 14.9 9.4 0.0 0.8 0.1 14.5 0.0 7.5 0.0 0.2 51 4
    Selenium (mcg) 63.6 0.0 0.1 0.0 0.0 0.0 30.7 2.0 3.5 0.0 0.0 1.5 0.3 3.4 0.2 1.8 0.0 0.4 107 9
    Serine (g) 1.0 n/a 0.0 n/a n/a n/a 1.0 n/a 0.2 0.0 n/a 0.1 0.1 0.7 n/a 0.1 n/a 0.0 3 0
    Sodium (mg) 3.8 363.1 0.3 629.3 0.4 0.1 142.0 46.2 9.2 0.0 0.4 28.7 176.6 379.4 0.6 4.6 0.2 7.0 1,792 149
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.7 0.6 0.4 n/a n/a n/a 5 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a n/a 0.0 n/a n/a n/a 0.0 156.0 n/a n/a n/a 0.0 9.2 0.0 n/a n/a n/a 0.0 165 14
    Sugar (g) 0.5 0.0 0.1 0.0 n/a 0.2 0.4 160.1 45.8 0.0 0.5 3.1 12.1 3.6 29.3 22.9 0.3 0.8 280 23
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 408.2 0.0 0.0 0.0 0.0 n/a 0.0 204.1 0.0 0.0 612 51
    Thiamin (mg) 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 2 0
    Threonine (g) 0.5 n/a 0.0 n/a n/a n/a 0.6 n/a 0.1 0.0 n/a 0.1 0.5 0.4 n/a 0.1 n/a 0.0 2 0
    Tocopherol, alpha (mg) 0.1 0.0 0.1 0.0 n/a 0.0 1.1 0.0 0.2 10.4 0.0 0.0 1.7 0.5 0.0 0.1 0.0 0.0 14 1
    Tocopherol, beta (mg) 0.1 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.1 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.7 n/a 0.3 n/a n/a 0.0 0.5 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 2 0
    Total Fat (g) 1.8 0.0 0.0 0.0 0.0 0.2 9.5 0.0 25.2 72.6 0.0 1.2 0.6 25.9 0.0 12.6 0.0 0.3 150 13
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.2 n/a 0.1 0.0 n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.2 n/a 0.0 n/a n/a n/a 0.2 n/a 0.1 0.0 n/a 0.0 0.0 0.1 n/a 0.0 n/a 0.0 1 0
    Tyrosine (g) 0.6 n/a 0.0 n/a n/a n/a 0.5 n/a 0.1 0.0 n/a 0.1 0.1 0.5 n/a 0.1 n/a 0.0 2 0
    Valine (g) 0.8 n/a 0.0 n/a n/a n/a 0.9 n/a 0.2 0.0 n/a 0.1 0.2 0.7 n/a 0.1 n/a 0.0 3 0
    Vitamin A, IU (IU) 0.0 0.0 7.7 0.0 2.7 0.6 540.0 0.0 0.0 0.0 0.0 115.9 42,767.4 955.4 0.0 0.0 0.0 28.4 44,418 3,702
    Vitamin A, RAE (mcg) 0.0 0.0 0.4 0.0 0.1 0.0 160.0 0.0 0.0 0.0 0.0 33.6 2,137.6 273.8 0.0 0.0 0.0 8.2 2,614 218
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.3 0.0 0.3 0.0 0.0 0.0 0.1 2 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 15.1 0.0 0.0 0.0 0.0 0.0 16 1
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 82.0 0.0 0.0 0.0 0.0 29.9 0.0 n/a 0.0 0.0 0.0 7.3 119 10
    Water (g) 22.4 0.2 0.3 0.0 0.0 0.0 76.2 2.2 0.6 0.0 2.2 54.4 226.0 71.7 0.1 0.3 1.1 13.3 471 39
    Zinc (mg) 1.3 0.0 0.0 0.0 0.0 0.0 1.3 0.0 1.4 0.0 0.0 0.3 0.6 0.9 0.0 0.7 0.0 0.1 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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