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Nutritional Facts: Mahogany Chicken W Chimichurri & Smoky Lime Sweet Potatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 tablespoons (69g)
dark brown sugar
3 tablespoons (45g)
Dijon mustard
2 tablespoons (32g)
hoisin sauce
2 teaspoons (11g)
balsamic vinegar
1/2 cup (121g)
fresh lime juice
1 1/2 lbs (681g)
boneless skinless chicken breasts
1 cup (16g)
fresh cilantro
6 tablespoons (81g)
olive oil
3 large (11g)
garlic cloves
1/4 teaspoon (2g)
salt
1/8 teaspoon (0g)
pepper
1 to taste (0g)
sweet potatoes
2 large (260g)
sweet potatoes
2 tablespoons (28g)
butter
1 1/2 teaspoons (8g)
lime juice
1 teaspoon (0g)
chipotle chiles in adobo
1 teaspoon (0g)
adobo sauce
3/4 teaspoon (2g)
ground cumin
1/2 teaspoon (1g)
lemon zest
1/4 teaspoon (2g)
salt
1/8 teaspoon (0g)
pepper
Total 1 serving
Alanine n/a 0.1 n/a n/a 0.0 8.4 n/a 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 9 2
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.1 n/a n/a 0.0 9.8 n/a 0.0 0.1 0.0 0.0 n/a 0.1 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 10 3
Ash (g) 0.3 1.6 1.6 0.0 0.4 7.8 0.2 0.0 0.2 1.5 0.0 n/a 2.6 0.6 0.0 n/a n/a 0.1 0.0 1.5 0.0 19 5
Aspartic acid n/a 0.2 n/a n/a 0.1 13.6 n/a 0.0 0.1 0.0 0.0 n/a 1.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 15 4
Beta-sitosterol n/a n/a n/a n/a n/a n/a 0.3 n/a n/a n/a n/a n/a n/a 1.1 n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 57.3 26.1 10.2 2.9 16.9 34.1 10.7 0.8 19.5 0.4 1.3 n/a 78.0 6.8 1.1 n/a n/a 14.7 1.3 0.4 1.3 284 71
Calories 262.2 30.2 70.4 9.3 30.3 776.3 3.7 716.0 16.1 0.0 0.7 n/a 223.6 203.6 1.9 n/a n/a 5.9 0.5 0.0 0.7 2,351 588
Calories (kj) 1,097.1 125.1 294.4 39.1 125.8 3,248.4 15.2 2,996.2 67.3 0.0 3.0 n/a 933.4 851.7 7.9 n/a n/a 24.7 2.0 0.0 3.0 9,834 2,459
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 67.7 2.4 14.1 1.8 10.2 0.0 0.6 0.0 3.6 0.0 0.2 n/a 52.3 0.0 0.6 n/a n/a 0.7 0.2 0.0 0.2 155 39
Cholesterol (mg) 0.0 0.0 1.0 n/a 0.0 435.8 0.0 0.0 0.0 0.0 0.0 n/a 0.0 61.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 498 124
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.4 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 1 0
Cystine n/a 0.0 n/a n/a 0.0 1.5 n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 2 0
Dietary Fiber (g) 0.0 1.5 0.9 n/a 0.5 0.0 0.4 0.0 0.2 0.0 0.1 n/a 7.8 0.0 0.0 n/a n/a 0.2 0.1 0.0 0.1 12 3
Folate (mcg) 0.7 3.2 7.4 n/a 12.1 27.2 9.9 0.0 0.3 0.0 0.0 n/a 28.6 0.9 0.8 n/a n/a 0.2 0.1 0.0 0.0 91 23
Folate, DFE (mcg) 0.7 3.2 7.4 n/a 12.1 27.2 9.9 0.0 0.3 0.0 0.0 n/a 28.6 0.9 0.8 n/a n/a 0.2 0.1 0.0 0.0 91 23
Folate, food (mcg) 0.7 3.2 7.4 n/a 12.1 27.2 9.9 0.0 0.3 0.0 0.0 n/a 28.6 0.9 0.8 n/a n/a 0.2 0.1 0.0 0.0 91 23
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.8 0.1 n/a 0.8 0.7 n/a n/a n/a n/a n/a 0.0 n/a 1.8 n/a 0.0 n/a n/a n/a n/a n/a 0.0 4 1
Galactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.9 0.2 n/a 0.8 0.7 n/a n/a n/a n/a n/a 0.0 n/a 2.5 n/a 0.0 n/a n/a n/a n/a n/a 0.0 5 1
Glutamic acid n/a 0.3 n/a n/a 0.1 21.4 n/a 0.0 0.1 0.0 0.0 n/a 0.4 0.1 0.0 n/a n/a n/a n/a 0.0 0.0 22 6
Glycine n/a 0.1 n/a n/a 0.0 6.4 n/a 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 7 2
Histidine n/a 0.1 n/a n/a 0.0 5.4 n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 6 1
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.5 0.7 0.3 0.1 0.1 2.5 0.3 0.5 0.2 0.0 0.0 n/a 1.6 0.0 0.0 n/a n/a 1.0 0.0 0.0 0.0 8 2
Isoleucine n/a 0.1 n/a n/a 0.0 7.1 n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 7 2
Lactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Leucine n/a 0.1 n/a n/a 0.0 12.0 n/a 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 12 3
Lysine n/a 0.1 n/a n/a 0.0 13.9 n/a 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 14 4
Magnesium (mg) 6.2 22.1 7.7 1.3 9.7 177.1 4.2 0.0 2.7 0.0 0.5 n/a 65.0 0.6 0.6 n/a n/a 5.8 0.2 0.0 0.5 304 76
Maltose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.2 0.1 0.0 0.0 0.1 0.1 0.0 0.2 0.0 0.0 n/a 0.7 0.0 0.0 n/a n/a 0.1 n/a 0.0 0.0 2 0
Methionine n/a 0.0 n/a n/a 0.0 3.8 n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 4 1
Monounsaturated Fat (g) 0.0 1.2 0.3 n/a 0.0 5.2 0.0 59.1 0.0 0.0 0.0 n/a 0.0 6.0 0.0 n/a n/a 0.2 0.0 0.0 0.0 72 18
Niacin (mg) 0.1 0.2 0.4 n/a 0.2 71.0 0.2 0.0 0.1 0.0 0.0 n/a 1.4 0.0 0.0 n/a n/a 0.1 0.0 0.0 0.0 74 18
Pantothenic acid (mg) 0.1 0.1 0.0 n/a 0.1 9.7 0.1 0.0 0.1 0.0 0.0 n/a 2.1 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 12 3
Phenylalanine n/a 0.1 n/a n/a 0.0 5.8 n/a 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 6 2
Phosphorus (mg) 2.8 47.7 12.2 2.0 16.9 1,430.1 7.7 0.0 16.5 0.0 0.5 n/a 122.2 6.8 1.1 n/a n/a 7.9 0.1 0.0 0.5 1,675 419
Phytosterols n/a n/a n/a n/a n/a n/a 0.8 179.0 n/a 0.0 0.3 n/a 31.2 n/a n/a n/a n/a 1.1 0.4 0.0 0.3 213 53
Polyunsaturated Fat (g) 0.0 0.4 0.5 n/a 0.0 2.7 0.0 8.5 0.0 0.0 0.0 n/a 0.0 0.9 0.0 n/a n/a 0.1 0.0 0.0 0.0 13 3
Potassium (mg) 91.8 62.1 38.1 11.9 141.6 2,519.7 83.4 0.8 43.3 0.1 3.8 n/a 876.2 6.8 8.8 n/a n/a 28.2 1.6 0.1 3.8 3,922 981
Proline n/a 0.2 n/a n/a 0.0 4.6 n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 5 1
Protein (g) 0.1 2.0 1.1 0.1 0.5 144.6 0.3 0.0 0.7 0.0 0.0 n/a 4.1 0.2 0.0 n/a n/a 0.3 0.0 0.0 0.0 154 38
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 61.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 190.6 0.0 n/a n/a 0.0 0.0 0.0 0.0 252 63
Riboflavin (mg) 0.0 0.0 0.1 n/a 0.0 0.7 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.0 0.1 0.2 0.0 0.0 3.9 0.0 11.2 0.0 0.0 0.0 n/a 0.0 14.6 0.0 n/a n/a 0.0 0.0 0.0 0.0 30 8
Selenium (mcg) 0.8 14.8 0.6 n/a 0.1 217.9 0.1 0.0 1.5 0.0 0.0 n/a 1.6 0.3 0.0 n/a n/a 0.1 0.0 0.0 0.0 238 59
Serine n/a 0.1 n/a n/a 0.0 5.5 n/a 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 6 1
Sodium (mg) 19.3 510.8 516.8 2.4 2.4 790.0 7.4 1.6 1.8 581.4 0.1 n/a 143.0 202.8 0.2 n/a n/a 2.6 0.1 581.4 0.1 3,364 841
Starch n/a 0.3 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 32.9 n/a 0.0 n/a n/a n/a n/a n/a n/a 33 8
Stigmasterol n/a n/a n/a n/a n/a n/a 0.5 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 65.2 0.1 n/a 0.0 0.6 n/a n/a n/a n/a n/a 0.0 n/a 6.6 n/a 0.0 n/a n/a n/a n/a n/a 0.0 73 18
Sugar (g) 66.9 0.4 8.7 1.6 2.0 0.0 0.1 0.0 0.1 0.0 0.0 n/a 10.9 0.0 0.1 n/a n/a 0.0 0.0 0.0 0.0 91 23
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.2 0.0 n/a 0.0 0.4 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 1 0
Threonine n/a 0.1 n/a n/a 0.0 6.5 n/a 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 7 2
Tocopherol, alpha (mg) 0.0 0.2 0.1 n/a 0.3 1.3 0.4 11.6 0.0 0.0 0.0 n/a 0.7 0.7 0.0 n/a n/a 0.1 0.0 0.0 0.0 15 4
Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.0 n/a 0.1 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.9 n/a n/a 0.0 0.5 n/a 0.7 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 2 1
Total Fat (g) 0.0 1.8 1.1 0.0 0.1 17.6 0.1 81.0 0.1 0.0 0.0 n/a 0.1 23.0 0.0 n/a n/a 0.4 0.0 0.0 0.0 125 31
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0.8 n/a n/a n/a n/a n/a n/a 0.0 1 0
TransFatty acids n/a 0.0 n/a 0.0 n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0.9 n/a n/a n/a n/a n/a n/a 0.0 1 0
Tryptophan n/a 0.0 n/a n/a 0.0 1.8 n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 2 0
Tyrosine n/a 0.1 n/a n/a 0.0 5.2 n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 5 1
Valine n/a 0.1 n/a n/a 0.0 7.5 n/a 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 8 2
Vitamin A, IU (IU) 0.0 32.0 1.9 0.0 60.5 204.3 1,079.7 0.0 1.0 0.0 1.6 n/a 36,886.2 709.7 3.8 n/a n/a 20.0 0.5 0.0 1.6 39,003 9,751
Vitamin A, RAE (mcg) 0.0 1.8 0.0 0.0 2.4 61.3 53.9 0.0 0.0 0.0 0.1 n/a 1,843.4 194.3 0.2 n/a n/a 1.0 0.0 0.0 0.1 2,158 540
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 1.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 n/a 0.0 5.1 0.0 0.0 0.1 0.0 0.0 n/a 0.5 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 6 1
Vitamin C (mg) 0.0 0.7 0.1 0.0 36.3 8.2 4.3 0.0 3.4 0.0 0.0 n/a 6.2 0.0 2.3 n/a n/a 0.1 1.3 0.0 0.0 63 16
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 34.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 17.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 51 13
Water (g) 0.9 37.2 14.2 8.1 109.9 516.1 14.8 0.0 6.3 0.0 0.0 n/a 200.9 4.5 6.9 n/a n/a 0.1 0.8 0.0 0.0 921 230
Zinc (mg) 0.0 0.3 0.1 0.0 0.1 3.9 0.1 0.0 0.1 0.0 0.0 n/a 0.8 0.0 0.0 n/a n/a 0.1 0.0 0.0 0.0 6 1

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