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Nutritional Facts: Rib Eye Steaks With Grilled Peppers and Gorgonzola Butter

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (34g)
gorgonzola
2 tablespoons (28g)
butter
1 tablespoon (0g)
fresh marjoram
1 to taste (0g)
pepper
1/4 cup (54g)
olive oil
6 (360g)
garlic
2 tablespoons (0g)
fresh marjoram
4 (0g)
rib eye steaks
2 large (328g)
red peppers
2 large (372g)
yellow peppers
2 large (328g)
green peppers
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 0.2 0.0 n/a n/a 0.0 0.5 n/a n/a 0.1 0.2 0.1 n/a 1 0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Arginine (g) 0.2 0.0 n/a n/a 0.0 2.3 n/a n/a 0.1 0.2 0.1 n/a 3 1
Ash (g) 1.7 0.6 n/a n/a 0.0 5.4 n/a n/a 1.5 1.7 1.4 n/a 12 3
Aspartic acid (g) 0.5 0.0 n/a n/a 0.0 1.8 n/a n/a 0.9 0.5 0.7 n/a 4 1
Beta-sitosterol n/a 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 178.2 6.8 n/a n/a 0.5 651.6 n/a n/a 23.0 40.9 32.8 n/a 934 233
Calories 119.1 203.6 n/a n/a 477.4 536.4 n/a n/a 101.7 100.4 65.6 n/a 1,604 401
Calories (kj) 498.5 851.7 n/a n/a 1,997.5 2,242.8 n/a n/a 423.1 416.6 275.5 n/a 6,706 1,676
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.8 0.0 n/a n/a 0.0 119.0 n/a n/a 19.8 23.5 15.2 n/a 178 45
Cholesterol (mg) 25.3 61.1 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 86 22
Copper (mg) 0.0 0.0 n/a n/a 0.0 1.1 n/a n/a 0.1 0.4 0.2 n/a 2 0
Cystine (g) 0.0 0.0 n/a n/a 0.0 0.2 n/a n/a 0.1 0.1 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.0 n/a n/a 0.0 7.6 n/a n/a 6.9 3.3 5.6 n/a 23 6
Folate (mcg) 12.2 0.9 n/a n/a 0.0 10.8 n/a n/a 150.9 96.7 32.8 n/a 304 76
Folate, DFE (mcg) 12.2 0.9 n/a n/a 0.0 10.8 n/a n/a 150.9 96.7 32.8 n/a 304 76
Folate, food (mcg) 12.2 0.9 n/a n/a 0.0 10.8 n/a n/a 150.9 96.7 32.8 n/a 304 76
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a n/a n/a n/a n/a 7.4 n/a 3.7 n/a 11 3
Galactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a n/a 6.4 n/a 3.8 n/a 10 3
Glutamic acid (g) 1.7 0.1 n/a n/a 0.0 2.9 n/a n/a 0.7 0.5 0.6 n/a 7 2
Glycine (g) 0.1 0.0 n/a n/a 0.0 0.7 n/a n/a 0.1 0.1 0.1 n/a 1 0
Histidine (g) 0.3 0.0 n/a n/a 0.0 0.4 n/a n/a 0.1 0.1 0.0 n/a 1 0
Iron (mg) 0.1 0.0 n/a n/a 0.3 6.1 n/a n/a 1.4 1.7 1.1 n/a 11 3
Isoleucine (g) 0.4 0.0 n/a n/a 0.0 0.8 n/a n/a 0.1 0.1 0.1 n/a 1 0
Lactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.6 0.0 n/a n/a 0.0 1.1 n/a n/a 0.1 0.2 0.1 n/a 2 1
Lysine (g) 0.6 0.0 n/a n/a 0.0 1.0 n/a n/a 0.1 0.2 0.1 n/a 2 1
Magnesium (mg) 7.8 0.6 n/a n/a 0.0 90.0 n/a n/a 39.4 44.6 32.8 n/a 215 54
Maltose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 n/a n/a 0.0 6.0 n/a n/a 0.4 0.4 0.4 n/a 7 2
Methionine (g) 0.2 0.0 n/a n/a 0.0 0.3 n/a n/a 0.0 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 2.6 6.0 n/a n/a 39.4 0.0 n/a n/a 0.0 n/a 0.0 n/a 48 12
Niacin (mg) 0.3 0.0 n/a n/a 0.0 2.5 n/a n/a 3.2 3.3 1.6 n/a 11 3
Pantothenic acid (mg) 0.6 0.0 n/a n/a 0.0 2.1 n/a n/a 1.0 0.6 0.3 n/a 5 1
Phenylalanine (g) 0.4 0.0 n/a n/a 0.0 0.7 n/a n/a 0.2 0.1 0.3 n/a 2 0
Phosphorus (mg) 130.6 6.8 n/a n/a 0.0 550.8 n/a n/a 85.3 89.3 65.6 n/a 928 232
Phytosterols n/a n/a n/a n/a 119.3 n/a n/a n/a n/a n/a 29.5 n/a 149 37
Polyunsaturated Fat (g) 0.3 0.9 n/a n/a 5.7 0.9 n/a n/a 0.2 n/a 0.2 n/a 8 2
Potassium (mg) 86.4 6.8 n/a n/a 0.5 1,443.6 n/a n/a 692.1 788.6 574.0 n/a 3,592 898
Proline (g) 0.7 0.0 n/a n/a 0.0 0.4 n/a n/a 0.1 0.2 0.1 n/a 1 0
Protein (g) 7.2 0.2 n/a n/a 0.0 22.9 n/a n/a 3.2 3.7 2.8 n/a 40 10
Retinol (mcg) 64.8 190.6 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 255 64
Riboflavin (mg) 0.1 0.0 n/a n/a 0.0 0.4 n/a n/a 0.3 0.1 0.1 n/a 1 0
Saturated Fat (g) 6.3 14.6 n/a n/a 7.5 0.3 n/a n/a 0.1 0.1 0.2 n/a 29 7
Selenium (mcg) 4.9 0.3 n/a n/a 0.0 51.1 n/a n/a 0.3 1.1 0.0 n/a 58 14
Serine (g) 0.4 0.0 n/a n/a 0.0 0.7 n/a n/a 0.2 0.1 0.2 n/a 2 0
Sodium (mg) 470.8 202.8 n/a n/a 1.1 61.2 n/a n/a 13.1 7.4 9.8 n/a 766 192
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.4 n/a 0 0
Sugar (g) 0.2 0.0 n/a n/a 0.0 3.6 n/a n/a 13.8 n/a 7.9 n/a 25 6
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 n/a n/a 0.0 0.7 n/a n/a 0.2 0.1 0.2 n/a 1 0
Threonine (g) 0.3 0.0 n/a n/a 0.0 0.6 n/a n/a 0.1 0.1 0.1 n/a 1 0
Tocopherol, alpha (mg) 0.1 0.7 n/a n/a 7.7 0.3 n/a n/a 5.2 n/a 1.2 n/a 15 4
Tocopherol, beta n/a 0.0 n/a n/a 0.1 n/a n/a n/a 0.2 n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.4 n/a n/a n/a 0.5 n/a 0.0 n/a 1 0
Total Fat (g) 9.7 23.0 n/a n/a 54.0 1.8 n/a n/a 1.0 0.8 0.6 n/a 91 23
Trans-monoenoic Fat n/a 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids n/a 0.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.1 0.0 n/a n/a 0.0 0.2 n/a n/a 0.0 0.0 0.0 n/a 0 0
Tyrosine (g) 0.4 0.0 n/a n/a 0.0 0.3 n/a n/a 0.0 0.1 0.0 n/a 1 0
Valine (g) 0.5 0.0 n/a n/a 0.0 1.0 n/a n/a 0.1 0.2 0.1 n/a 2 0
Vitamin A, IU (IU) 257.5 709.7 n/a n/a 0.0 32.4 n/a n/a 10,269.7 744.0 1,213.6 n/a 13,227 3,307
Vitamin A, RAE (mcg) 66.8 194.3 n/a n/a 0.0 0.0 n/a n/a 515.0 37.2 59.0 n/a 872 218
Vitamin B-12 (mcg) 0.4 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.1 0.0 n/a n/a 0.0 4.4 n/a n/a 1.0 0.6 0.7 n/a 7 2
Vitamin C (mg) 0.0 0.0 n/a n/a 0.0 112.3 n/a n/a 418.9 682.6 263.7 n/a 1,478 369
Vitamin D (IU) 7.1 17.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 24 6
Water (g) 14.3 4.5 n/a n/a 0.0 210.9 n/a n/a 302.4 342.3 308.0 n/a 1,182 296
Zinc (mg) 0.9 0.0 n/a n/a 0.0 4.2 n/a n/a 0.8 0.6 0.4 n/a 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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