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    Nutritional Facts: Red Pepper & Red Onion Bread (Abm / Machine)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      280 ml (280g)
    warm water
    10 g (10g)
    powdered milk
    400 g (400g)
    white bread flour
    15 g (15g)
    granulated sugar
    10 g (10g)
    corn oil
    5 g (5g)
    salt
    3 1/2 g (4g)
    bread machine yeast
    55 g (6g)
    red peppers
    20 g (20g)
    red onions
    1 dash (0g)
    fresh ground black pepper
    1/3 teaspoon (1g)
    garlic granules
    Total 1 serving
    Alanine n/a 0.1 1.3 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.1 1.7 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2 0
    Ash (g) 0.3 0.6 1.9 0.0 0.0 5.0 0.2 0.0 0.1 0.0 0.0 8 1
    Aspartic acid n/a 0.2 1.7 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 8.4 91.2 60.0 0.2 0.0 1.2 1.1 0.4 4.6 0.5 0.8 168 21
    Calories 0.0 49.6 1,456.0 58.1 88.4 0.0 11.4 1.7 8.0 0.3 3.4 1,677 210
    Calories (kj) 0.0 207.5 6,092.0 242.7 369.9 0.0 47.6 7.1 33.2 1.2 14.3 7,016 877
    Carbohydrates (g) 0.0 3.8 305.2 15.0 0.0 0.0 1.4 0.3 1.9 0.1 0.8 329 41
    Cholesterol (mg) 0.0 9.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10 1
    Copper (mg) 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine n/a 0.0 0.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 10.8 0.0 0.0 0.0 0.9 0.1 0.3 0.0 0.1 12 2
    Folate (mcg) 0.0 3.7 732.0 0.0 0.0 0.0 81.9 2.5 3.8 0.0 0.5 824 103
    Folate, DFE (mcg) 0.0 3.7 1,164.0 0.0 0.0 0.0 81.9 2.5 3.8 0.0 0.5 1,256 157
    Folate, food (mcg) 0.0 3.7 116.0 0.0 0.0 0.0 81.9 2.5 3.8 0.0 0.5 208 26
    Folic acid (mcg) 0.0 0.0 616.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 616 77
    Fructose n/a n/a n/a 0.0 n/a n/a n/a 0.1 0.3 0.0 0.0 0 0
    Galactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a 0.1 0.4 0.0 0.0 1 0
    Glutamic acid n/a 0.6 13.9 n/a 0.0 0.0 0.2 0.0 0.1 0.0 0.0 15 2
    Glycine n/a 0.1 1.5 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2 0
    Histidine n/a 0.1 0.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Iron (mg) 0.0 0.0 18.6 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 19 2
    Isoleucine n/a 0.2 1.4 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2 0
    Lactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
    Leucine n/a 0.3 2.8 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 3 0
    Lysine n/a 0.2 0.9 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
    Magnesium (mg) 2.8 8.5 88.0 0.0 0.0 0.0 1.9 0.7 2.0 0.2 0.8 105 13
    Maltose n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
    Manganese (mg) 0.0 0.0 2.7 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 3 0
    Methionine n/a 0.1 0.7 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Monounsaturated Fat (g) 0.0 0.8 0.3 0.0 2.8 0.0 0.2 0.0 0.0 0.0 0.0 4 1
    Niacin (mg) 0.0 0.1 23.6 0.0 0.0 0.0 1.4 0.1 0.0 0.0 0.0 25 3
    Pantothenic acid (mg) 0.0 0.2 1.8 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 3 0
    Phenylalanine n/a 0.1 2.1 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2 0
    Phosphorus (mg) 0.0 77.6 432.0 0.0 0.0 0.0 22.3 1.4 5.8 0.2 4.3 544 68
    Phytosterols n/a n/a n/a n/a 96.8 0.0 n/a n/a 3.0 0.1 0.1 100 12
    Polyunsaturated Fat (g) 0.0 0.1 1.7 0.0 5.5 0.0 0.0 0.0 0.0 0.0 0.0 7 1
    Potassium (mg) 2.8 133.0 428.0 0.3 0.0 0.4 33.4 11.6 29.2 1.6 12.3 653 82
    Proline n/a 0.3 4.8 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 5 1
    Protein (g) 0.0 2.6 41.3 0.0 0.0 0.0 1.4 0.1 0.2 0.0 0.2 46 6
    Retinol (mcg) 0.0 25.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 25 3
    Riboflavin (mg) 0.0 0.1 2.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2 0
    Saturated Fat (g) 0.0 1.7 0.6 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.0 4 0
    Selenium (mcg) 0.0 1.6 135.6 0.1 0.0 0.0 0.3 0.0 0.1 0.0 0.2 138 17
    Serine n/a 0.1 2.1 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2 0
    Sodium (mg) 8.4 37.1 8.0 0.2 0.0 1,937.9 1.8 0.2 0.8 0.0 0.6 1,995 249
    Starch n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Sucrose n/a n/a n/a 15.0 n/a n/a n/a 0.0 0.2 0.0 0.0 15 2
    Sugar (g) 0.0 3.8 1.1 15.0 0.0 0.0 0.0 0.2 0.8 0.0 0.0 21 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 3.1 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 4 0
    Threonine n/a 0.1 1.1 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
    Tocopherol, alpha (mg) 0.0 0.1 0.2 0.0 1.4 0.0 0.0 0.1 0.0 0.0 0.0 2 0
    Tocopherol, beta n/a n/a 0.3 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
    Tocopherol, delta n/a n/a 0.1 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
    Tocopherol, gamma n/a n/a 1.5 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 2 0
    Total Fat (g) 0.0 2.7 3.9 0.0 10.0 0.0 0.3 0.0 0.0 0.0 0.0 17 2
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
    Tryptophan n/a 0.0 0.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Tyrosine n/a 0.1 1.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Valine n/a 0.2 1.7 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2 0
    Vitamin A, IU (IU) 0.0 93.4 0.0 0.0 0.0 0.0 0.0 172.2 0.4 0.6 0.0 267 33
    Vitamin A, RAE (mcg) 0.0 25.8 0.0 0.0 0.0 0.0 0.0 8.6 0.0 0.0 0.0 34 4
    Vitamin B-12 (mcg) 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.9 0.0 0.0 0.0 0.0 0.0 7.0 1.5 0.0 0.0 9 1
    Vitamin D (IU) 0.0 42.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 42 5
    Water (g) 279.9 0.2 47.7 0.0 0.0 0.0 0.2 5.1 17.8 0.0 0.1 351 44
    Zinc (mg) 0.0 0.3 2.8 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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