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Nutritional Facts: Red Pepper & Red Onion Bread (Abm / Machine)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  280 ml (280g)
warm water
10 g (10g)
powdered milk
400 g (400g)
white bread flour
15 g (15g)
granulated sugar
10 g (10g)
corn oil
5 g (5g)
salt
3 1/2 g (4g)
bread machine yeast
55 g (6g)
red peppers
20 g (20g)
red onions
1 dash (0g)
fresh ground black pepper
1/3 teaspoon (1g)
garlic granules
Total 1 serving
Alanine n/a 0.1 1.3 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.1 1.7 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2 0
Ash (g) 0.3 0.6 1.9 0.0 0.0 5.0 0.2 0.0 0.1 0.0 0.0 8 1
Aspartic acid n/a 0.2 1.7 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 8.4 91.2 60.0 0.2 0.0 1.2 1.1 0.4 4.6 0.5 0.8 168 21
Calories 0.0 49.6 1,456.0 58.1 88.4 0.0 11.4 1.7 8.0 0.3 3.4 1,677 210
Calories (kj) 0.0 207.5 6,092.0 242.7 369.9 0.0 47.6 7.1 33.2 1.2 14.3 7,016 877
Carbohydrates (g) 0.0 3.8 305.2 15.0 0.0 0.0 1.4 0.3 1.9 0.1 0.8 329 41
Cholesterol (mg) 0.0 9.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10 1
Copper (mg) 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine n/a 0.0 0.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 10.8 0.0 0.0 0.0 0.9 0.1 0.3 0.0 0.1 12 2
Folate (mcg) 0.0 3.7 732.0 0.0 0.0 0.0 81.9 2.5 3.8 0.0 0.5 824 103
Folate, DFE (mcg) 0.0 3.7 1,164.0 0.0 0.0 0.0 81.9 2.5 3.8 0.0 0.5 1,256 157
Folate, food (mcg) 0.0 3.7 116.0 0.0 0.0 0.0 81.9 2.5 3.8 0.0 0.5 208 26
Folic acid (mcg) 0.0 0.0 616.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 616 77
Fructose n/a n/a n/a 0.0 n/a n/a n/a 0.1 0.3 0.0 0.0 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a 0.1 0.4 0.0 0.0 1 0
Glutamic acid n/a 0.6 13.9 n/a 0.0 0.0 0.2 0.0 0.1 0.0 0.0 15 2
Glycine n/a 0.1 1.5 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2 0
Histidine n/a 0.1 0.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Iron (mg) 0.0 0.0 18.6 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 19 2
Isoleucine n/a 0.2 1.4 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2 0
Lactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Leucine n/a 0.3 2.8 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 3 0
Lysine n/a 0.2 0.9 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Magnesium (mg) 2.8 8.5 88.0 0.0 0.0 0.0 1.9 0.7 2.0 0.2 0.8 105 13
Maltose n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Manganese (mg) 0.0 0.0 2.7 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Methionine n/a 0.1 0.7 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Monounsaturated Fat (g) 0.0 0.8 0.3 0.0 2.8 0.0 0.2 0.0 0.0 0.0 0.0 4 1
Niacin (mg) 0.0 0.1 23.6 0.0 0.0 0.0 1.4 0.1 0.0 0.0 0.0 25 3
Pantothenic acid (mg) 0.0 0.2 1.8 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 3 0
Phenylalanine n/a 0.1 2.1 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2 0
Phosphorus (mg) 0.0 77.6 432.0 0.0 0.0 0.0 22.3 1.4 5.8 0.2 4.3 544 68
Phytosterols n/a n/a n/a n/a 96.8 0.0 n/a n/a 3.0 0.1 0.1 100 12
Polyunsaturated Fat (g) 0.0 0.1 1.7 0.0 5.5 0.0 0.0 0.0 0.0 0.0 0.0 7 1
Potassium (mg) 2.8 133.0 428.0 0.3 0.0 0.4 33.4 11.6 29.2 1.6 12.3 653 82
Proline n/a 0.3 4.8 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 5 1
Protein (g) 0.0 2.6 41.3 0.0 0.0 0.0 1.4 0.1 0.2 0.0 0.2 46 6
Retinol (mcg) 0.0 25.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 25 3
Riboflavin (mg) 0.0 0.1 2.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 0.0 1.7 0.6 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.0 4 0
Selenium (mcg) 0.0 1.6 135.6 0.1 0.0 0.0 0.3 0.0 0.1 0.0 0.2 138 17
Serine n/a 0.1 2.1 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2 0
Sodium (mg) 8.4 37.1 8.0 0.2 0.0 1,937.9 1.8 0.2 0.8 0.0 0.6 1,995 249
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Sucrose n/a n/a n/a 15.0 n/a n/a n/a 0.0 0.2 0.0 0.0 15 2
Sugar (g) 0.0 3.8 1.1 15.0 0.0 0.0 0.0 0.2 0.8 0.0 0.0 21 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 3.1 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 4 0
Threonine n/a 0.1 1.1 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Tocopherol, alpha (mg) 0.0 0.1 0.2 0.0 1.4 0.0 0.0 0.1 0.0 0.0 0.0 2 0
Tocopherol, beta n/a n/a 0.3 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, delta n/a n/a 0.1 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a n/a 1.5 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 2 0
Total Fat (g) 0.0 2.7 3.9 0.0 10.0 0.0 0.3 0.0 0.0 0.0 0.0 17 2
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Tryptophan n/a 0.0 0.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Tyrosine n/a 0.1 1.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Valine n/a 0.2 1.7 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2 0
Vitamin A, IU (IU) 0.0 93.4 0.0 0.0 0.0 0.0 0.0 172.2 0.4 0.6 0.0 267 33
Vitamin A, RAE (mcg) 0.0 25.8 0.0 0.0 0.0 0.0 0.0 8.6 0.0 0.0 0.0 34 4
Vitamin B-12 (mcg) 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.9 0.0 0.0 0.0 0.0 0.0 7.0 1.5 0.0 0.0 9 1
Vitamin D (IU) 0.0 42.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 42 5
Water (g) 279.9 0.2 47.7 0.0 0.0 0.0 0.2 5.1 17.8 0.0 0.1 351 44
Zinc (mg) 0.0 0.3 2.8 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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