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Nutritional Facts: Sugar-Free Coconut Cream Pie (Diabetic)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 teaspoons (0g)
stevia
1/4 cup (32g)
cornstarch
1/4 teaspoon (2g)
salt
3 1/4 cups (793g)
milk
1 cup (227g)
unsweetened coconut
9 inches (194g)
pie shells
1 to taste (0g)
whipped cream
1 to taste (0g)
coconut
Total 1 serving
Alanine n/a 0.0 0.0 0.9 0.8 0.4 n/a n/a 2 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine n/a 0.0 0.0 0.9 2.6 0.4 n/a n/a 4 0
Ash n/a 0.0 1.5 5.7 4.4 2.9 n/a n/a 15 2
Aspartic acid n/a 0.0 0.0 2.0 1.5 0.5 n/a n/a 4 0
Caffeine n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Calcium n/a 0.6 0.4 943.7 59.1 17.5 n/a n/a 1,021 128
Calories n/a 121.9 0.0 507.5 1,499.5 909.9 n/a n/a 3,039 380
Calories (kj) n/a 510.1 0.0 2,125.2 6,273.0 3,806.3 n/a n/a 12,715 1,589
Carbohydrates n/a 29.2 0.0 36.9 53.7 82.1 n/a n/a 202 25
Cholesterol n/a 0.0 0.0 111.0 0.0 0.0 n/a n/a 111 14
Copper n/a 0.0 0.0 0.1 1.8 0.2 n/a n/a 2 0
Cystine n/a 0.0 0.0 0.2 0.3 0.2 n/a n/a 1 0
Dietary Fiber n/a 0.3 0.0 0.0 37.0 6.6 n/a n/a 44 5
Folate n/a 0.0 0.0 39.7 20.4 137.7 n/a n/a 198 25
Folate, DFE n/a 0.0 0.0 39.7 20.4 221.2 n/a n/a 281 35
Folate, food n/a 0.0 0.0 39.7 20.4 19.4 n/a n/a 79 10
Folic acid n/a 0.0 0.0 0.0 0.0 118.3 n/a n/a 118 15
Glutamic acid n/a 0.0 0.0 5.4 3.6 3.7 n/a n/a 13 2
Glycine n/a 0.0 0.0 0.5 0.7 0.4 n/a n/a 2 0
Histidine n/a 0.0 0.0 0.7 0.4 0.2 n/a n/a 1 0
Iron n/a 0.2 0.0 0.4 7.5 5.0 n/a n/a 13 2
Isoleucine n/a 0.0 0.0 1.6 0.6 0.4 n/a n/a 3 0
Leucine n/a 0.0 0.0 2.5 1.2 0.8 n/a n/a 4 1
Lysine n/a 0.0 0.0 2.1 0.7 0.2 n/a n/a 3 0
Magnesium n/a 1.0 0.0 103.1 204.5 23.3 n/a n/a 332 41
Manganese n/a 0.0 0.0 0.0 6.2 0.7 n/a n/a 7 1
Methionine n/a 0.0 0.0 0.7 0.3 0.2 n/a n/a 1 0
Monounsaturated Fat n/a 0.0 0.0 8.4 6.2 26.2 n/a n/a 41 5
Niacin n/a 0.0 0.0 0.7 1.4 5.7 n/a n/a 8 1
Pantothenic acid n/a 0.0 0.0 2.5 1.8 0.3 n/a n/a 5 1
Phenylalanine n/a 0.0 0.0 1.3 0.8 0.6 n/a n/a 3 0
Phosphorus n/a 4.2 0.0 737.5 468.0 116.4 n/a n/a 1,326 166
Phytosterols n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat n/a 0.0 0.0 1.1 1.6 15.8 n/a n/a 18 2
Potassium n/a 1.0 0.1 1,197.4 1,233.7 114.5 n/a n/a 2,547 318
Proline n/a 0.0 0.0 2.5 0.6 1.3 n/a n/a 4 1
Protein n/a 0.1 0.0 26.0 15.6 11.1 n/a n/a 53 7
Retinol n/a 0.0 0.0 245.8 0.0 0.0 n/a n/a 246 31
Riboflavin n/a 0.0 0.0 1.3 0.2 0.5 n/a n/a 2 0
Saturated Fat n/a 0.0 0.0 18.1 130.0 14.9 n/a n/a 163 20
Selenium n/a 0.9 0.0 15.9 42.0 36.5 n/a n/a 95 12
Serine n/a 0.0 0.0 1.4 0.8 0.6 n/a n/a 3 0
Sodium n/a 2.9 581.4 388.6 84.1 935.1 n/a n/a 1,992 249
Sugar n/a 0.0 0.0 n/a 16.7 0.3 n/a n/a 17 2
Theobromine n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Thiamin n/a 0.0 0.0 0.3 0.1 0.7 n/a n/a 1 0
Threonine n/a 0.0 0.0 1.2 0.6 0.3 n/a n/a 2 0
Tocopherol, alpha n/a 0.0 0.0 n/a 1.0 0.5 n/a n/a 2 0
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Total Fat n/a 0.0 0.0 29.0 146.6 59.8 n/a n/a 235 29
Tryptophan n/a 0.0 0.0 0.4 0.2 0.1 n/a n/a 1 0
Tyrosine n/a 0.0 0.0 1.3 0.5 0.3 n/a n/a 2 0
Valine n/a 0.0 0.0 1.7 0.9 0.4 n/a n/a 3 0
Vitamin A, IU n/a 0.0 0.0 1,094.3 0.0 0.0 n/a n/a 1,094 137
Vitamin A, RAE n/a 0.0 0.0 261.7 0.0 0.0 n/a n/a 262 33
Vitamin B-12 n/a 0.0 0.0 2.9 0.0 0.0 n/a n/a 3 0
Vitamin B-6 n/a 0.0 0.0 0.3 0.7 0.0 n/a n/a 1 0
Vitamin C n/a 0.0 0.0 11.9 3.4 0.0 n/a n/a 15 2
Vitamin D n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Water n/a 2.7 0.0 695.4 6.8 38.2 n/a n/a 743 93
Zinc n/a 0.0 0.0 3.0 4.6 0.8 n/a n/a 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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