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Nutritional Facts: Make Your Own Cake Mix

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 7/8 cups (257g)
cake flour
2 1/2 teaspoons (12g)
baking powder
1 teaspoon (6g)
salt
1 1/4 cups (250g)
sugar
1/2 cup (103g)
vegetable shortening
Total 1 serving
Alanine (g) 0.6 n/a 0.0 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.8 n/a 0.0 n/a n/a 1 0
Ash (g) 1.0 8.3 6.0 0.0 0.0 15 2
Aspartic acid (g) 0.9 n/a 0.0 n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 36.0 846.9 1.4 2.5 0.0 887 111
Calories 929.9 5.9 0.0 967.5 906.1 2,809 351
Calories (kj) 3,891.7 24.5 0.0 4,045.0 3,791.5 11,753 1,469
Carbohydrates (g) 200.4 2.8 0.0 250.0 0.0 453 57
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.5 n/a 0.0 n/a n/a 0 0
Dietary Fiber (g) 4.4 0.0 0.0 0.0 0.0 4 1
Folate (mcg) 477.8 0.0 0.0 0.0 0.0 478 60
Folate, DFE (mcg) 724.4 0.0 0.0 0.0 0.0 724 91
Folate, food (mcg) 120.7 0.0 0.0 0.0 0.0 121 15
Folic acid (mcg) 354.5 0.0 0.0 0.0 0.0 354 44
Fructose n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 7.0 n/a 0.0 n/a n/a 7 1
Glycine (g) 0.7 n/a 0.0 n/a n/a 1 0
Histidine (g) 0.4 n/a 0.0 n/a n/a 0 0
Iron (mg) 18.8 1.3 0.0 0.1 0.0 20 3
Isoleucine (g) 0.8 n/a 0.0 n/a n/a 1 0
Lactose n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 1.4 n/a 0.0 n/a n/a 1 0
Lysine (g) 0.7 n/a 0.0 n/a n/a 1 0
Magnesium (mg) 41.1 4.5 0.1 0.0 0.0 46 6
Maltose n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 1.6 0.0 0.0 0.0 0.0 2 0
Methionine (g) 0.4 n/a 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 30.3 31 4
Niacin (mg) 17.4 0.0 0.0 0.0 0.0 17 2
Pantothenic acid (mg) 1.2 0.0 0.0 0.0 0.0 1 0
Phenylalanine (g) 1.0 n/a 0.0 n/a n/a 1 0
Phosphorus (mg) 218.3 1,140.6 0.0 0.0 0.0 1,359 170
Phytosterols n/a n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 38.1 39 5
Potassium (mg) 269.7 0.6 0.5 5.0 0.0 276 34
Proline (g) 2.3 n/a 0.0 n/a n/a 2 0
Protein (g) 21.1 0.0 0.0 0.0 0.0 21 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 1.1 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.3 0.0 0.0 0.0 29.6 30 4
Selenium (mcg) 12.6 0.0 0.0 1.5 0.0 14 2
Serine (g) 1.1 n/a 0.0 n/a n/a 1 0
Sodium (mg) 5.1 907.7 2,325.5 2.5 0.0 3,241 405
Sucrose n/a n/a n/a 249.5 n/a 250 31
Sugar (g) 0.8 0.0 0.0 249.5 0.0 250 31
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.3 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.6 n/a 0.0 n/a n/a 1 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 6.3 6 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.5 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 15.7 16 2
Tocopherol, gamma (mg) 0.2 n/a n/a n/a 33.1 33 4
Total Fat (g) 2.2 0.0 0.0 0.0 102.5 105 13
Tryptophan (g) 0.3 n/a 0.0 n/a n/a 0 0
Tyrosine (g) 0.6 n/a 0.0 n/a n/a 1 0
Valine (g) 0.9 n/a 0.0 n/a n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 32.1 0.5 0.0 0.1 0.0 33 4
Zinc (mg) 1.6 0.0 0.0 0.0 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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