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    Nutritional Facts: Nasi Goreng - Indonesian Fried Rice

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 (6g)
    garlic cloves
    1 inch (0g)
    ginger
    1 (15g)
    spring onions
    1 teaspoon (5g)
    sesame oil
    1 teaspoon (0g)
    sambal oelek
    1 tablespoon (13g)
    fish oil
    1 teaspoon (0g)
    shrimp paste
    3 tablespoons (0g)
    ketjap manis
    1 1/2 cups (156g)
    bean sprouts
    1 to taste (0g)
    oil
    4 cups (744g)
    cooked rice
    1 to taste (44g)
    eggs
    1 to taste (0g)
    cooked chicken
    1 to taste (0g)
    small shrimp
    Total 1 serving
    Alanine (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.2 n/a 1.0 n/a n/a n/a 1 0
    Alcohol (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Arginine (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.3 n/a 1.5 n/a n/a n/a 2 0
    Ash (g) 0.1 n/a 0.1 0.0 n/a 0.0 n/a n/a 0.7 n/a 1.6 n/a n/a n/a 2 1
    Aspartic acid (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.7 n/a 1.7 n/a n/a n/a 2 1
    Caffeine (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Calcium (mg) 10.9 n/a 10.8 0.0 n/a 0.0 n/a n/a 20.3 n/a 22.3 n/a n/a n/a 64 16
    Calories 8.9 n/a 4.8 39.8 n/a 121.2 n/a n/a 46.8 n/a 967.2 n/a n/a n/a 1,189 297
    Calories (kj) 37.4 n/a 20.3 166.5 n/a 507.0 n/a n/a 196.6 n/a 4,047.4 n/a n/a n/a 4,975 1,244
    Carbohydrates (g) 2.0 n/a 1.1 0.0 n/a 0.0 n/a n/a 9.3 n/a 212.7 n/a n/a n/a 225 56
    Cholesterol (mg) 0.0 n/a 0.0 0.0 n/a 102.9 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 103 26
    Copper (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.3 n/a 0.3 n/a n/a n/a 1 0
    Cystine (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.4 n/a n/a n/a 0 0
    Dietary Fiber (g) 0.1 n/a 0.4 0.0 n/a 0.0 n/a n/a 2.8 n/a 2.2 n/a n/a n/a 6 1
    Folate (mcg) 0.2 n/a 9.6 0.0 n/a 0.0 n/a n/a 95.2 n/a 431.5 n/a n/a n/a 536 134
    Folate, DFE (mcg) 0.2 n/a 9.6 0.0 n/a 0.0 n/a n/a 95.2 n/a 721.7 n/a n/a n/a 827 207
    Folate, food (mcg) 0.2 n/a 9.6 0.0 n/a 0.0 n/a n/a 95.2 n/a 14.9 n/a n/a n/a 120 30
    Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 416.6 n/a n/a n/a 417 104
    Glutamic acid (g) 0.0 n/a 0.1 0.0 n/a n/a n/a n/a 0.3 n/a 3.5 n/a n/a n/a 4 1
    Glycine (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.1 n/a 0.8 n/a n/a n/a 1 0
    Histidine (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.1 n/a 0.4 n/a n/a n/a 1 0
    Iron (mg) 0.1 n/a 0.2 0.0 n/a 0.0 n/a n/a 1.4 n/a 11.1 n/a n/a n/a 13 3
    Isoleucine (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.2 n/a 0.8 n/a n/a n/a 1 0
    Leucine (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.3 n/a 1.5 n/a n/a n/a 2 0
    Lysine (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.3 n/a 0.6 n/a n/a n/a 1 0
    Magnesium (mg) 1.5 n/a 3.0 0.0 n/a 0.0 n/a n/a 32.8 n/a 96.7 n/a n/a n/a 134 33
    Manganese (mg) 0.1 n/a 0.0 n/a n/a 0.0 n/a n/a 0.3 n/a 2.8 n/a n/a n/a 3 1
    Methionine (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.1 n/a 0.4 n/a n/a n/a 0 0
    Monounsaturated Fat (g) 0.0 n/a 0.0 1.8 n/a 7.6 n/a n/a 0.0 n/a 0.5 n/a n/a n/a 10 2
    Niacin (mg) 0.0 n/a 0.1 0.0 n/a 0.0 n/a n/a 1.2 n/a 13.7 n/a n/a n/a 15 4
    Pantothenic acid (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.6 n/a 3.1 n/a n/a n/a 4 1
    Phenylalanine (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.2 n/a 0.9 n/a n/a n/a 1 0
    Phosphorus (mg) 9.2 n/a 5.6 0.0 n/a 0.0 n/a n/a 84.2 n/a 275.3 n/a n/a n/a 374 94
    Phytosterols n/a n/a n/a 38.9 n/a n/a n/a n/a 23.4 n/a n/a n/a n/a n/a 62 16
    Polyunsaturated Fat (g) 0.0 n/a 0.0 1.9 n/a 2.1 n/a n/a 0.1 n/a 0.4 n/a n/a n/a 5 1
    Potassium (mg) 24.1 n/a 41.4 0.0 n/a 0.0 n/a n/a 232.4 n/a 215.8 n/a n/a n/a 514 128
    Proline (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.8 n/a n/a n/a 1 0
    Protein (g) 0.4 n/a 0.3 0.0 n/a 0.0 n/a n/a 4.7 n/a 17.7 n/a n/a n/a 23 6
    Retinol (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Riboflavin (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.2 n/a 0.1 n/a n/a n/a 0 0
    Saturated Fat (g) 0.0 n/a 0.0 0.6 n/a 2.9 n/a n/a 0.1 n/a 0.4 n/a n/a n/a 4 1
    Selenium (mcg) 0.9 n/a 0.1 0.0 n/a 0.0 n/a n/a 0.9 n/a 55.8 n/a n/a n/a 58 14
    Serine (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.1 n/a 0.9 n/a n/a n/a 1 0
    Sodium (mg) 1.0 n/a 2.4 0.0 n/a 0.0 n/a n/a 9.4 n/a 0.0 n/a n/a n/a 13 3
    Sugar (g) 0.1 n/a 0.3 0.0 n/a n/a n/a n/a 6.4 n/a n/a n/a n/a n/a 7 2
    Theobromine (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Thiamin (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.1 n/a 1.2 n/a n/a n/a 1 0
    Threonine (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.1 n/a 0.6 n/a n/a n/a 1 0
    Tocopherol, alpha (mg) 0.0 n/a 0.1 0.1 n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 0.0 n/a 0.0 4.5 n/a 13.4 n/a n/a 0.3 n/a 1.6 n/a n/a n/a 20 5
    Tryptophan (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.1 n/a 0.2 n/a n/a n/a 0 0
    Tyrosine (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.1 n/a 0.6 n/a n/a n/a 1 0
    Valine (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.2 n/a 1.1 n/a n/a n/a 1 0
    Vitamin A, IU (IU) 0.5 n/a 149.6 0.0 n/a 0.0 n/a n/a 32.8 n/a 0.0 n/a n/a n/a 183 46
    Vitamin A, RAE (mcg) 0.0 n/a 7.5 0.0 n/a 0.0 n/a n/a 1.6 n/a 0.0 n/a n/a n/a 9 2
    Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Vitamin B-6 (mg) 0.1 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.1 n/a 0.4 n/a n/a n/a 1 0
    Vitamin C (mg) 1.9 n/a 2.8 0.0 n/a 0.0 n/a n/a 20.6 n/a 0.0 n/a n/a n/a 25 6
    Vitamin D (IU) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Water (g) 3.5 n/a 13.5 0.0 n/a 0.0 n/a n/a 141.0 n/a 510.5 n/a n/a n/a 668 167
    Zinc (mg) 0.1 n/a 0.1 0.0 n/a 0.0 n/a n/a 0.6 n/a 3.1 n/a n/a n/a 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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