Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
18 ounces (511g) spice cake mix |
3 1/2 ounces (100g) vanilla flavor instant pudding and pie filling mix |
1 cup (116g) pumpkin puree |
1/2 cup (119g) water |
1/2 cup (109g) oil |
3 (150g) eggs |
3/4 teaspoon (2g) cinnamon |
1/2 teaspoon (1g) ginger |
1/2 cup (59g) walnuts |
8 tablespoons (114g) butter |
3 3/4 cups (450g) confectioners' sugar |
3 tablespoons (45g) fresh orange juice |
Total | 1 serving | |
| Alanine (g) | 0.8 | n/a | 0.0 | n/a | 0.0 | 1.1 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 1.1 | n/a | 0.1 | n/a | 0.0 | 1.2 | 0.0 | 0.0 | 1.3 | 0.0 | n/a | 0.0 | 4 | 0 |
| Ash (g) | 14.3 | 3.9 | 0.9 | 0.1 | 0.0 | 1.6 | 0.1 | 0.0 | 1.0 | 2.4 | 0.0 | 0.2 | 25 | 2 |
| Aspartic acid (g) | 1.4 | n/a | 0.1 | n/a | 0.0 | 2.0 | 0.0 | 0.0 | 1.1 | 0.1 | n/a | 0.0 | 5 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 37.4 | 4.5 | n/a | n/a | 42 | 3 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 480.5 | 12.0 | 24.4 | 3.6 | 0.0 | 84.0 | 19.6 | 1.0 | 57.3 | 27.3 | 4.5 | 4.9 | 719 | 45 |
| Calories | 2,233.9 | 377.0 | 30.2 | 0.0 | 963.6 | 214.5 | 4.8 | 3.0 | 382.6 | 814.5 | 1,750.5 | 20.1 | 6,795 | 425 |
| Calories (kj) | 9,344.7 | 1,577.0 | 126.4 | 0.0 | 4,031.9 | 898.5 | 20.3 | 12.6 | 1,601.7 | 3,406.9 | 7,321.5 | 83.9 | 28,426 | 1,777 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.1 | 0.0 | n/a | n/a | 4 | 0 |
| Carbohydrates (g) | 381.4 | 92.9 | 7.5 | 0.0 | 0.0 | 1.1 | 1.6 | 0.6 | 8.0 | 0.1 | 449.0 | 4.6 | 947 | 59 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 558.0 | 0.0 | 0.0 | 0.0 | 244.2 | 0.0 | 0.0 | 802 | 50 |
| Copper (mg) | 1.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Cystine (g) | 0.4 | n/a | 0.0 | n/a | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 8.7 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 1.0 | 0.1 | 3.9 | 0.0 | 0.0 | 0.1 | 14 | 1 |
| Folate (mcg) | 260.7 | 0.0 | 18.6 | 0.0 | 0.0 | 70.5 | 0.1 | 0.1 | 57.3 | 3.4 | 0.0 | 13.4 | 424 | 27 |
| Folate, DFE (mcg) | 393.6 | 0.0 | 18.6 | 0.0 | 0.0 | 70.5 | 0.1 | 0.1 | 57.3 | 3.4 | 0.0 | 13.4 | 557 | 35 |
| Folate, food (mcg) | 71.6 | 0.0 | 18.6 | 0.0 | 0.0 | 70.5 | 0.1 | 0.1 | 57.3 | 3.4 | 0.0 | 13.4 | 235 | 15 |
| Folic acid (mcg) | 189.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 189 | 12 |
| Fructose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Glutamic acid (g) | 6.4 | n/a | 0.2 | n/a | 0.0 | 2.5 | 0.0 | 0.0 | 1.6 | 0.2 | n/a | 0.0 | 11 | 1 |
| Glycine (g) | 0.8 | n/a | 0.0 | n/a | 0.0 | 0.6 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 0.0 | 2 | 0 |
| Histidine (g) | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.5 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 24.0 | 0.0 | 0.9 | 0.0 | 0.0 | 2.6 | 0.2 | 0.2 | 1.7 | 0.0 | 0.3 | 0.1 | 30 | 2 |
| Isoleucine (g) | 0.9 | n/a | 0.0 | n/a | 0.0 | 1.0 | 0.0 | 0.0 | 0.4 | 0.1 | n/a | 0.0 | 2 | 0 |
| Lactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 1.6 | n/a | 0.1 | n/a | 0.0 | 1.6 | 0.0 | 0.0 | 0.7 | 0.1 | n/a | 0.0 | 4 | 0 |
| Lysine (g) | 1.0 | n/a | 0.1 | n/a | 0.0 | 1.4 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 3 | 0 |
| Magnesium (mg) | 107.4 | 1.0 | 13.9 | 1.2 | 0.0 | 18.0 | 1.2 | 1.9 | 92.4 | 2.3 | 0.0 | 4.9 | 244 | 15 |
| Maltose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 2.8 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.3 | 0.3 | 2.0 | 0.0 | 0.0 | 0.0 | 6 | 0 |
| Methionine (g) | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 39.8 | 0.1 | 0.0 | 0.0 | 30.1 | 5.5 | 0.0 | 0.0 | 5.2 | 23.9 | 0.0 | 0.0 | 105 | 7 |
| Niacin (mg) | 13.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.7 | 0.0 | 0.0 | 0.2 | 15 | 1 |
| Pantothenic acid (mg) | 1.2 | 0.0 | 0.3 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.1 | 4 | 0 |
| Phenylalanine (g) | 1.1 | n/a | 0.0 | n/a | 0.0 | 1.0 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 3 | 0 |
| Phosphorus (mg) | 1,155.3 | 705.0 | 51.0 | 0.0 | 0.0 | 297.0 | 1.3 | 1.5 | 202.4 | 27.3 | 0.0 | 7.6 | 2,448 | 153 |
| Phytosterols | n/a | n/a | 13.9 | n/a | 1,055.1 | n/a | 0.5 | 0.7 | 42.1 | n/a | n/a | n/a | 1,112 | 70 |
| Polyunsaturated Fat (g) | 9.2 | 0.0 | 0.0 | 0.0 | 59.6 | 2.9 | 0.0 | 0.0 | 27.6 | 3.5 | 0.0 | 0.0 | 103 | 6 |
| Potassium (mg) | 1,743.2 | 12.0 | 394.4 | 1.2 | 0.0 | 207.0 | 8.4 | 11.9 | 258.0 | 27.3 | 9.0 | 89.3 | 2,762 | 173 |
| Proline (g) | 2.1 | n/a | 0.0 | n/a | 0.0 | 0.8 | 0.0 | 0.0 | 0.4 | 0.1 | n/a | 0.0 | 3 | 0 |
| Protein (g) | 22.5 | 0.0 | 1.2 | 0.0 | 0.0 | 18.8 | 0.1 | 0.1 | 8.9 | 1.0 | 0.0 | 0.3 | 53 | 3 |
| Retinol (mcg) | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 762.3 | 0.0 | 0.0 | 1,003 | 63 |
| Riboflavin (mg) | 1.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 17.7 | 0.4 | 0.1 | 0.0 | 14.1 | 4.7 | 0.0 | 0.0 | 3.6 | 58.4 | 0.0 | 0.0 | 99 | 6 |
| Selenium (mcg) | 10.7 | 0.7 | 0.3 | 0.0 | 0.0 | 46.1 | 0.1 | 0.5 | 2.9 | 1.1 | 2.7 | 0.0 | 65 | 4 |
| Serine (g) | 1.2 | n/a | 0.1 | n/a | 0.0 | 1.5 | 0.0 | 0.0 | 0.5 | 0.1 | n/a | 0.0 | 3 | 0 |
| Sodium (mg) | 3,358.6 | 1,441.0 | 1.2 | 3.6 | 0.0 | 213.0 | 0.2 | 0.2 | 1.2 | 811.1 | 9.0 | 0.4 | 5,839 | 365 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 5.7 | n/a | 6 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | 0.0 | n/a | n/a | 1 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.4 | n/a | n/a | n/a | 1 | 0 |
| Sugar (g) | 238.3 | 92.9 | 1.6 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 1.5 | 0.1 | 440.1 | 3.7 | 779 | 49 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 1.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 0.7 | n/a | 0.0 | n/a | 0.0 | 0.8 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 2 | 0 |
| Tocopherol, alpha (mg) | 1.0 | 0.0 | 1.2 | 0.0 | 15.6 | 1.6 | 0.0 | 0.0 | 0.4 | 2.6 | 0.0 | 0.0 | 23 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 1.1 | 0.0 | n/a | n/a | 1 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | 0.8 | 0.2 | 0.0 | 12.2 | 0.0 | n/a | n/a | 13 | 1 |
| Total Fat (g) | 70.5 | 0.6 | 0.1 | 0.0 | 109.0 | 14.3 | 0.0 | 0.0 | 38.1 | 92.1 | 0.0 | 0.1 | 325 | 20 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3.4 | n/a | n/a | 3 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.3 | 0.1 | 0.0 | 0.0 | n/a | 3.7 | n/a | n/a | 4 | 0 |
| Tryptophan (g) | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.7 | n/a | 0.0 | n/a | 0.0 | 0.7 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 2 | 0 |
| Valine (g) | 1.0 | n/a | 0.0 | n/a | 0.0 | 1.3 | 0.0 | 0.0 | 0.4 | 0.1 | n/a | 0.0 | 3 | 0 |
| Vitamin A, IU (IU) | 15.3 | 2.0 | 8,565.4 | 0.0 | 0.0 | 810.0 | 5.8 | 0.3 | 11.7 | 2,838.9 | 0.0 | 89.3 | 12,339 | 771 |
| Vitamin A, RAE (mcg) | 0.0 | 1.0 | 428.0 | 0.0 | 0.0 | 240.0 | 0.3 | 0.0 | 0.6 | 777.0 | 0.0 | 4.5 | 1,451 | 91 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 1.0 | 0.0 | 10.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.8 | 0.0 | 0.0 | 22.3 | 35 | 2 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 123.0 | 0.0 | 0.0 | 0.0 | 68.2 | 0.0 | 0.0 | 191 | 12 |
| Water (g) | 22.5 | 2.6 | 106.3 | 118.4 | 0.0 | 114.2 | 0.2 | 0.1 | 2.4 | 18.0 | 1.0 | 39.4 | 425 | 27 |
| Zinc (mg) | 1.8 | 0.1 | 0.4 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 1.8 | 0.1 | 0.0 | 0.0 | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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