Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Ground Turkey With Creamy Squash Sauce over Noodles

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 tablespoon (14g)
    oil
    3 (9g)
    garlic cloves
    1 large (150g)
    onions
    1 1/4 lbs (568g)
    ground turkey
    2 tablespoons (4g)
    fresh sage
    1/2 teaspoon (1g)
    nutmeg
    2 teaspoons (1g)
    dried parsley
    1/2 teaspoon (0g)
    chili pepper flakes
    2 tablespoons (16g)
    flour
    1/2 teaspoon (3g)
    salt
    1/2 teaspoon (1g)
    fresh ground black pepper
    1/2 teaspoon (1g)
    turmeric
    1 teaspoon (2g)
    curry
    1 cup (113g)
    squash
    1 cup (244g)
    low-fat milk
    1 cup (134g)
    frozen peas
    1 lb (456g)
    noodles
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 6.9 n/a n/a 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.1 0.3 0.3 2.4 10 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.1 0.2 8.1 n/a n/a 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.1 0.2 0.6 2.7 12 1
    Ash (g) 0.0 0.1 0.5 5.7 0.3 0.0 0.1 0.0 0.1 3.0 0.1 0.1 0.1 0.7 1.8 1.0 5.1 19 2
    Aspartic acid (g) 0.0 0.0 0.1 10.8 n/a n/a 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.2 0.8 0.6 3.5 16 2
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 0.0 16.3 34.5 107.8 66.1 2.2 11.4 0.2 2.3 0.7 5.1 2.0 9.6 17.0 305.0 29.5 159.6 769 96
    Calories 120.2 13.4 60.0 839.9 12.6 6.2 2.9 1.2 56.9 0.0 2.9 3.9 6.5 18.1 102.5 103.2 1,751.0 3,101 388
    Calories (kj) 503.1 56.1 249.0 3,507.2 52.7 25.7 12.2 5.1 238.0 0.0 12.1 16.3 27.2 78.0 431.9 431.5 7,337.0 12,983 1,623
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 0.0 3.0 14.0 0.0 2.4 0.6 0.5 0.3 11.9 0.0 0.7 0.7 1.2 3.8 12.2 18.3 325.0 395 49
    Cholesterol (mg) 0.0 0.0 0.0 391.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.2 0.0 383.0 787 98
    Copper (mg) 0.0 0.0 0.1 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 1.4 2 0
    Cystine (g) 0.0 0.0 0.0 1.2 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.3 0.0 1.4 3 0
    Dietary Fiber (g) 0.0 0.2 2.6 0.0 1.6 0.2 0.3 0.1 0.4 0.0 0.3 0.2 0.7 1.2 0.0 6.0 15.0 29 4
    Folate (mcg) 0.0 0.3 28.5 39.7 11.0 0.9 1.8 0.2 28.6 0.0 0.2 0.4 3.1 32.8 12.2 71.0 1,048.8 1,279 160
    Folate, DFE (mcg) 0.0 0.3 28.5 39.7 11.0 0.9 1.8 0.2 45.5 0.0 0.2 0.4 3.1 32.8 12.2 71.0 1,687.2 1,935 242
    Folate, food (mcg) 0.0 0.3 28.5 39.7 11.0 0.9 1.8 0.2 4.5 0.0 0.2 0.4 3.1 32.8 12.2 71.0 132.2 339 42
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 916.6 941 118
    Fructose n/a n/a 1.9 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 1.1 0.0 0.3 0.0 3 0
    Galactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a 3.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.8 0.0 0.1 0.5 4 1
    Glutamic acid (g) 0.0 0.1 0.4 17.8 n/a n/a 0.0 0.0 0.5 0.0 0.0 n/a n/a 0.1 1.9 1.0 20.9 43 5
    Glycine (g) 0.0 0.0 0.0 6.1 n/a n/a 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.2 0.2 2.3 9 1
    Histidine (g) 0.0 0.0 0.0 3.3 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.2 0.1 1.7 5 1
    Hydroxyproline n/a n/a n/a 0.9 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
    Iron (mg) 0.0 0.2 0.3 6.2 1.1 0.0 0.2 0.0 0.7 0.0 0.1 0.5 0.6 0.4 0.1 2.1 18.3 31 4
    Isoleucine (g) 0.0 0.0 0.0 5.0 n/a n/a 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.5 0.3 2.7 9 1
    Lactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 12.7 0.0 0.0 13 2
    Leucine (g) 0.0 0.0 0.0 9.2 n/a n/a 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.1 0.9 0.4 5.2 16 2
    Lysine (g) 0.0 0.0 0.1 10.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.7 0.4 2.0 13 2
    Magnesium (mg) 0.0 2.3 15.0 130.5 17.1 2.1 4.0 0.3 3.4 0.0 2.0 2.1 5.1 19.2 26.8 34.8 264.5 529 66
    Maltose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.1 7.0 7 1
    Manganese n/a 0.2 0.2 0.0 0.1 0.0 0.1 0.0 0.1 0.0 0.1 0.1 0.1 0.2 0.0 0.5 3.9 6 1
    Methionine (g) 0.0 0.0 0.0 3.3 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.2 0.1 1.2 5 1
    Monounsaturated Fat (g) 3.8 0.0 0.0 15.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.7 0.0 5.7 25 3
    Niacin (mg) 0.0 0.1 0.2 38.2 0.2 0.0 0.1 0.0 0.9 0.0 0.0 0.1 0.1 0.6 0.2 2.3 38.2 81 10
    Pantothenic acid (mg) 0.0 0.1 0.2 5.6 n/a n/a 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.2 0.9 0.7 4.2 12 1
    Phenylalanine (g) 0.0 0.0 0.0 4.3 n/a n/a 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.4 0.3 3.4 9 1
    Phosphorus (mg) 0.0 13.8 43.5 1,135.0 3.6 2.5 4.4 0.6 16.9 0.0 1.8 2.9 7.0 42.9 231.8 109.9 1,099.0 2,716 339
    Phytosterols (mg) 131.6 n/a 22.5 n/a 9.8 0.7 n/a n/a n/a 0.0 1.1 0.9 1.4 n/a n/a n/a n/a 168 21
    Polyunsaturated Fat (g) 7.4 0.0 0.0 12.5 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.1 0.1 0.2 6.1 27 3
    Potassium (mg) 0.0 36.1 219.0 1,345.0 42.8 4.1 26.8 7.1 16.7 0.2 15.3 27.8 30.9 296.1 366.0 205.0 1,112.6 3,751 469
    Proline (g) 0.0 0.0 0.0 4.9 n/a n/a 0.0 0.0 0.2 0.0 0.0 n/a n/a 0.0 0.9 0.2 7.0 13 2
    Protein (g) 0.0 0.6 1.7 111.6 0.4 0.1 0.3 0.0 1.6 0.0 0.1 0.1 0.3 1.4 8.2 7.0 64.6 198 25
    Retinol (mcg) 0.0 0.0 0.0 113.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 141.5 0.0 77.5 333 42
    Riboflavin (mg) 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.5 0.1 1.9 4 0
    Saturated Fat (g) 1.8 0.0 0.1 11.5 0.3 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 0.1 5.4 21 3
    Selenium (mcg) 0.0 1.3 0.8 124.3 0.1 0.0 0.1 0.0 5.3 0.0 0.1 0.0 0.3 0.2 8.1 2.5 359.3 503 63
    Serine (g) 0.0 0.0 0.0 4.7 n/a n/a 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.1 0.5 0.2 3.7 9 1
    Sodium (mg) 0.0 1.5 6.0 329.2 0.4 0.2 4.5 0.3 0.3 1,162.7 0.2 0.4 1.0 2.3 107.4 144.7 95.8 1,857 232
    Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.6 n/a 6 1
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a n/a 1.5 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 6.2 1.2 9 1
    Sugar (g) 0.0 0.1 6.4 0.0 0.1 0.3 0.1 0.2 0.0 0.0 0.0 0.0 0.1 2.5 12.7 6.7 8.6 38 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.1 0.4 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.3 5.2 6 1
    Threonine (g) 0.0 0.0 0.0 5.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.2 0.3 2.0 8 1
    Tocopherol, alpha (mg) 1.9 0.0 0.0 0.5 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.4 0.1 0.0 0.0 1.7 5 1
    Tocopherol, beta n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.3 0 0
    Tocopherol, delta n/a n/a 0.0 0.1 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Tocopherol, gamma n/a n/a 0.0 0.6 n/a 0.0 0.0 n/a 0.1 n/a 0.1 0.0 0.0 n/a 0.0 1.0 6.2 8 1
    Total Fat (g) 13.6 0.0 0.2 43.5 0.5 0.4 0.1 0.0 0.2 0.0 0.0 0.1 0.3 0.2 2.4 0.5 20.2 82 10
    Trans-monoenoic Fat (g) 0.0 n/a n/a 0.4 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a 0.6 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.3 1 0
    Tryptophan (g) 0.0 0.0 0.0 1.3 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.0 0.6 2 0
    Tyrosine (g) 0.0 0.0 0.0 3.9 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.3 0.1 1.3 6 1
    Valine (g) 0.0 0.0 0.0 5.2 n/a n/a 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.1 0.5 0.3 3.1 9 1
    Vitamin A, IU (IU) 0.0 0.8 3.0 374.6 236.0 1.2 19.4 100.6 0.0 0.0 6.3 0.0 19.7 226.0 478.2 2,757.7 282.7 4,506 563
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 113.5 11.8 0.1 1.0 5.0 0.0 0.0 0.3 0.0 1.0 11.3 141.5 138.0 77.5 501 63
    Vitamin B-12 (mcg) 0.0 0.0 0.0 5.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.0 1.3 8 1
    Vitamin B-6 (mg) 0.0 0.1 0.2 3.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.1 1.0 5 1
    Vitamin C (mg) 0.0 2.8 11.1 0.0 1.3 0.0 1.3 0.1 0.0 0.0 0.0 0.3 0.2 19.2 0.0 24.1 0.0 60 8
    Vitamin D (IU) 0.0 0.0 0.0 79.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 117.1 0.0 50.2 247 31
    Water (g) 0.0 5.3 133.7 410.6 0.3 0.1 0.1 0.0 1.9 0.0 0.1 0.1 0.2 106.9 219.4 107.2 41.1 1,027 128
    Zinc (mg) 0.0 0.1 0.3 13.3 0.2 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.1 0.3 1.0 1.1 8.8 25 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Ground Turkey With Creamy Squash Sauce over Noodles.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes