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    Nutritional Facts: Pecan Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 (100g)
    eggs
    1 tablespoon (8g)
    whole wheat flour
    1 teaspoon (6g)
    salt
    1 cup (315g)
    maple syrup
    1/2 cup (170g)
    honey
    1/3 cup (76g)
    butter
    1 cup (109g)
    pecans
    5 drops (1,497g)
    vinegar
    1 teaspoon (4g)
    vanilla
    9 inches (194g)
    unbaked pie shells
    Total 1 serving
    Alanine (g) 0.7 0.0 0.0 n/a 0.0 0.0 0.4 n/a n/a 0.4 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1 0
    Arginine (g) 0.8 0.0 0.0 n/a 0.0 0.0 1.3 n/a n/a 0.4 3 0
    Ash (g) 1.1 0.1 6.0 1.5 0.3 1.6 1.6 0.0 0.0 2.9 15 2
    Aspartic acid (g) 1.3 0.1 0.0 n/a 0.0 0.0 1.0 n/a n/a 0.5 3 0
    Beta-sitosterol n/a n/a n/a n/a n/a 3.0 97.0 n/a n/a n/a 100 13
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 56.0 2.6 1.4 321.3 10.2 18.1 76.3 89.8 0.5 17.5 594 74
    Calories 143.0 25.5 0.0 819.0 515.3 542.0 753.2 269.5 12.1 909.9 3,989 499
    Calories (kj) 599.0 106.8 0.0 3,427.2 2,156.0 2,267.0 3,149.0 1,138.0 50.6 3,806.3 16,700 2,087
    Campesterol n/a n/a n/a n/a n/a 0.0 5.5 n/a n/a n/a 5 1
    Carbohydrates (g) 0.7 5.4 0.0 211.2 139.7 0.0 15.1 0.6 0.5 82.1 455 57
    Cholesterol (mg) 372.0 0.0 0.0 0.0 0.0 162.5 0.0 0.0 0.0 0.0 535 67
    Copper (mg) 0.1 0.0 0.0 0.1 0.1 0.0 1.3 0.1 0.0 0.2 2 0
    Cystine (g) 0.3 0.0 0.0 n/a 0.0 0.0 0.2 n/a n/a 0.2 1 0
    Dietary Fiber (g) 0.0 0.8 0.0 0.0 0.3 0.0 10.5 0.0 0.0 6.6 18 2
    Folate (mcg) 47.0 3.3 0.0 0.0 3.4 2.3 24.0 0.0 0.0 137.7 218 27
    Folate, DFE (mcg) 47.0 3.3 0.0 0.0 3.4 2.3 24.0 0.0 0.0 221.2 301 38
    Folate, food (mcg) 47.0 3.3 0.0 0.0 3.4 2.3 24.0 0.0 0.0 19.4 99 12
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 118.3 118 15
    Fructose (g) 0.0 0.0 n/a 1.6 69.4 n/a 0.0 n/a n/a n/a 71 9
    Galactose (g) 0.0 n/a n/a 0.0 5.3 n/a n/a n/a n/a n/a 5 1
    Glucose (dextrose) (g) 0.4 0.0 n/a 5.0 60.6 n/a 0.0 n/a n/a n/a 66 8
    Glutamic acid (g) 1.7 0.3 0.0 n/a 0.0 0.1 2.0 n/a n/a 3.7 8 1
    Glycine (g) 0.4 0.0 0.0 n/a 0.0 0.0 0.5 n/a n/a 0.4 1 0
    Histidine (g) 0.3 0.0 0.0 n/a 0.0 0.0 0.3 n/a n/a 0.2 1 0
    Iron (mg) 1.8 0.3 0.0 0.3 0.7 0.0 2.8 0.4 0.0 5.0 11 1
    Isoleucine (g) 0.7 0.0 0.0 n/a 0.0 0.0 0.4 n/a n/a 0.4 2 0
    Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 1.1 0.1 0.0 n/a 0.0 0.1 0.7 n/a n/a 0.8 3 0
    Lysine (g) 0.9 0.0 0.0 n/a 0.0 0.1 0.3 n/a n/a 0.2 2 0
    Magnesium (mg) 12.0 10.3 0.1 66.2 3.4 1.5 131.9 15.0 0.5 23.3 264 33
    Maltose (g) 0.0 n/a n/a 0.0 2.4 n/a 0.0 n/a n/a n/a 2 0
    Manganese (mg) 0.0 0.3 0.0 9.2 0.1 0.0 4.9 0.8 0.0 0.7 16 2
    Methionine (g) 0.4 0.0 0.0 n/a 0.0 0.0 0.2 n/a n/a 0.2 1 0
    Monounsaturated Fat (g) 3.7 0.0 0.0 0.0 0.0 15.9 44.5 0.0 0.0 26.2 90 11
    Niacin (mg) 0.1 0.4 0.0 0.3 0.2 0.0 1.3 0.0 0.0 5.7 8 1
    Pantothenic acid (mg) 1.5 0.0 0.0 0.1 0.1 0.1 0.9 0.0 0.0 0.3 3 0
    Phenylalanine (g) 0.7 0.1 0.0 n/a 0.0 0.0 0.5 n/a n/a 0.6 2 0
    Phosphorus (mg) 198.0 26.8 0.0 6.3 6.8 18.1 301.9 59.9 0.3 116.4 734 92
    Phytosterols n/a n/a 0.0 n/a n/a n/a 111.2 n/a n/a n/a 111 14
    Polyunsaturated Fat (g) 1.9 0.1 0.0 0.1 0.0 2.3 23.6 0.0 0.0 15.8 44 5
    Potassium (mg) 138.0 27.2 0.5 667.8 88.1 18.1 446.9 29.9 6.2 114.5 1,537 192
    Proline (g) 0.5 0.2 0.0 n/a 0.2 0.1 0.4 n/a n/a 1.3 3 0
    Protein (g) 12.6 1.0 0.0 0.1 0.5 0.6 10.0 0.0 0.0 11.1 36 4
    Retinol (mcg) 160.0 0.0 0.0 0.0 0.0 507.2 0.0 0.0 0.0 0.0 667 83
    Riboflavin (mg) 0.5 0.0 0.0 4.0 0.1 0.0 0.1 0.0 0.0 0.5 5 1
    Saturated Fat (g) 3.1 0.0 0.0 0.0 0.0 38.8 6.7 0.0 0.0 14.9 64 8
    Selenium (mcg) 30.7 4.6 0.0 1.9 1.4 0.8 4.1 7.5 0.0 36.5 87 11
    Serine (g) 1.0 0.0 0.0 n/a 0.0 0.0 0.5 n/a n/a 0.6 2 0
    Sodium (mg) 142.0 0.2 2,325.5 37.8 6.8 539.7 0.0 29.9 0.4 935.1 4,017 502
    Starch n/a 4.3 n/a n/a n/a n/a 0.5 n/a n/a n/a 5 1
    Stigmasterol n/a n/a n/a n/a n/a 0.0 3.3 n/a n/a n/a 3 0
    Sucrose (g) 0.0 0.0 n/a 183.7 1.5 n/a 4.3 n/a n/a n/a 189 24
    Sugar (g) 0.4 0.0 0.0 190.4 139.2 0.0 4.3 0.6 0.5 0.3 336 42
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.7 0.0 0.0 0.7 2 0
    Threonine (g) 0.6 0.0 0.0 n/a 0.0 0.0 0.3 n/a n/a 0.3 1 0
    Tocopherol, alpha (mg) 1.1 0.1 0.0 0.0 0.0 1.8 1.5 0.0 0.0 0.5 5 1
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.4 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.1 0.0 n/a n/a n/a 0.0 0.5 n/a n/a n/a 1 0
    Tocopherol, gamma (mg) 0.5 0.1 n/a n/a n/a 0.0 26.6 n/a n/a n/a 27 3
    Total Fat (g) 9.5 0.2 0.0 0.2 0.0 61.3 78.4 0.0 0.0 59.8 209 26
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a 2.3 n/a n/a n/a n/a 2 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a 2.5 n/a 0.0 n/a n/a 3 0
    Tryptophan (g) 0.2 0.0 0.0 n/a 0.0 0.0 0.1 n/a n/a 0.1 0 0
    Tyrosine (g) 0.5 0.0 0.0 n/a 0.0 0.0 0.2 n/a n/a 0.3 1 0
    Valine (g) 0.9 0.0 0.0 n/a 0.0 0.0 0.4 n/a n/a 0.4 2 0
    Vitamin A, IU (IU) 540.0 0.7 0.0 0.0 0.0 1,889.0 61.0 0.0 0.0 0.0 2,491 311
    Vitamin A, RAE (mcg) 160.0 0.0 0.0 0.0 0.0 517.0 3.3 0.0 0.0 0.0 680 85
    Vitamin B-12 (mcg) 0.9 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.8 0.0 1.2 0.0 0.0 0.0 2 0
    Vitamin D (IU) 82.0 0.0 0.0 0.0 0.0 45.4 0.0 0.0 0.0 0.0 127 16
    Water (g) 76.2 0.8 0.0 102.0 29.0 12.0 3.8 1,419.2 2.2 38.2 1,683 210
    Zinc (mg) 1.3 0.2 0.0 4.6 0.4 0.1 4.9 0.1 0.0 0.8 12 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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