Nutritional Facts: 40 Clove Garlic Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 whole (293g)
roasting chickens
3 whole (90g)
heads of garlic
1 tablespoon (14g)
butter
2 tablespoons (27g)
olive oil
1 1/2 cups (353g)
dry white wine
3 tablespoons (150g)
cognac
2 tablespoons (30g)
heavy cream
2 tablespoons (16g)
flour
1 tablespoon (2g)
fresh thyme leaves
1 tablespoon (18g)
salt
1 tablespoon (7g)
pepper
Total 1 serving
Alanine (g) 2.9 0.1 0.0 0.0 n/a n/a 0.0 0.1 n/a 0.0 0.0 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 36.3 n/a 0.0 0.0 n/a 0.0 0.0 36 12
Arginine (g) 3.2 0.6 0.0 0.0 n/a n/a 0.0 0.1 n/a 0.0 0.0 4 1
Ash (g) 2.5 1.4 0.3 0.0 0.7 n/a 0.1 0.1 0.1 18.0 0.3 23 8
Aspartic acid (g) 4.5 0.4 0.0 0.0 n/a n/a 0.0 0.1 n/a 0.0 0.1 5 2
Beta-sitosterol n/a n/a 0.6 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 29.3 162.9 3.4 0.3 31.8 n/a 19.5 2.3 9.7 4.3 30.6 294 98
Calories 632.9 134.1 101.8 238.7 289.3 n/a 103.5 56.9 2.4 0.0 17.3 1,577 526
Calories (kj) 2,648.7 560.7 425.9 998.7 1,206.6 n/a 432.9 238.0 10.2 0.0 72.5 6,594 2,198
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 29.8 0.0 0.0 9.2 n/a 0.8 11.9 0.6 0.0 4.4 57 19
Cholesterol (mg) 213.9 0.0 30.5 0.0 0.0 n/a 41.1 0.0 0.0 0.0 0.0 286 95
Copper (mg) 0.1 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 1 0
Cystine (g) 0.7 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.0 1.9 0.0 0.0 0.0 n/a 0.0 0.4 0.3 0.0 1.7 4 1
Folate (mcg) 17.6 2.7 0.4 0.0 3.5 n/a 1.2 28.6 1.1 0.0 1.2 56 19
Folate, DFE (mcg) 17.6 2.7 0.4 0.0 3.5 n/a 1.2 45.5 1.1 0.0 1.2 73 24
Folate, food (mcg) 17.6 2.7 0.4 0.0 3.5 n/a 1.2 4.5 1.1 0.0 1.2 32 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 24.1 0.0 0.0 0.0 24 8
Fructose n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Galactose n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Glutamic acid (g) 7.3 0.7 0.0 0.0 n/a n/a 0.1 0.5 n/a 0.0 0.1 9 3
Glycine (g) 3.3 0.2 0.0 0.0 n/a n/a 0.0 0.1 n/a 0.0 0.0 4 1
Histidine (g) 1.5 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 2 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 3.0 1.5 0.0 0.2 1.0 n/a 0.0 0.7 0.4 0.1 0.7 7 2
Isoleucine (g) 2.5 0.2 0.0 0.0 n/a n/a 0.0 0.1 0.0 0.0 0.0 3 1
Lactose n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 3.6 0.3 0.0 0.0 n/a n/a 0.1 0.1 0.0 0.0 0.1 4 1
Lysine (g) 4.1 0.2 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 4 1
Magnesium (mg) 55.7 22.5 0.3 0.0 35.3 n/a 2.1 3.4 3.8 0.2 11.8 135 45
Maltose n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.1 1.5 0.0 0.0 0.4 n/a 0.0 0.1 0.0 0.0 0.9 3 1
Methionine (g) 1.3 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 1 0
Monounsaturated Fat (g) 19.5 0.0 3.0 19.7 0.0 n/a 3.2 0.0 0.0 0.0 0.1 45 15
Niacin (mg) 19.3 0.6 0.0 0.0 0.4 n/a 0.0 0.9 0.0 0.0 0.1 21 7
Pantothenic acid (mg) 2.6 0.5 0.0 0.0 0.2 n/a 0.1 0.1 0.0 0.0 0.1 4 1
Phenylalanine (g) 1.9 0.2 0.0 0.0 n/a n/a 0.0 0.1 n/a 0.0 0.0 2 1
Phosphorus (mg) 486.4 137.7 3.4 0.0 63.5 n/a 18.6 16.9 2.5 0.0 10.9 740 247
Phytosterols n/a n/a n/a 59.7 n/a n/a n/a n/a n/a 0.0 6.3 66 22
Polyunsaturated Fat (g) 10.0 0.2 0.4 2.8 0.0 n/a 0.4 0.1 0.0 0.0 0.1 14 5
Potassium (mg) 574.3 360.9 3.4 0.3 250.5 n/a 22.5 16.7 14.6 1.4 91.7 1,336 445
Proline (g) 2.5 0.1 0.0 0.0 n/a n/a 0.1 0.2 n/a 0.0 0.1 3 1
Protein (g) 50.2 5.7 0.1 0.0 0.2 n/a 0.6 1.6 0.1 0.0 0.7 59 20
Retinol (mcg) 111.3 0.0 95.3 0.0 0.0 n/a 121.5 0.0 0.0 0.0 0.0 328 109
Riboflavin (mg) 0.3 0.1 0.0 0.0 0.1 n/a 0.0 0.1 0.0 0.0 0.0 1 0
Saturated Fat (g) 13.3 0.1 7.3 3.7 0.0 n/a 6.9 0.0 0.0 0.0 0.1 31 10
Selenium (mcg) 44.8 12.8 0.1 0.0 0.4 n/a 0.2 5.3 n/a 0.0 0.3 64 21
Serine (g) 1.8 0.2 0.0 0.0 n/a n/a 0.0 0.1 n/a 0.0 0.0 2 1
Sodium (mg) 199.2 15.3 101.4 0.5 17.6 n/a 11.4 0.3 0.2 6,976.4 1.4 7,324 2,441
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sugar (g) 0.0 0.9 0.0 0.0 3.4 n/a 0.0 0.0 n/a 0.0 0.0 4 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.2 0.2 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 1 0
Threonine (g) 2.1 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 2 1
Tocopherol, alpha (mg) 0.9 0.1 0.3 3.9 0.0 n/a 0.3 0.0 n/a 0.0 0.1 6 2
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 0.2 n/a n/a n/a 0.1 n/a n/a 0.5 1 0
Total Fat (g) 46.4 0.5 11.5 27.0 0.0 n/a 11.1 0.2 0.0 0.0 0.2 97 32
Trans-monoenoic Fat n/a n/a 0.4 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a 0.5 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.6 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 1 0
Tyrosine (g) 1.6 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 2 1
Valine (g) 2.4 0.3 0.0 0.0 n/a n/a 0.0 0.1 0.0 0.0 0.0 3 1
Vitamin A, IU (IU) 383.8 8.1 354.9 0.0 0.0 n/a 441.0 0.0 114.0 0.0 37.7 1,340 447
Vitamin A, RAE (mcg) 111.3 0.0 97.1 0.0 0.0 n/a 123.3 0.0 5.7 0.0 1.9 339 113
Vitamin B-12 (mcg) 0.9 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.9 1.1 0.0 0.0 0.2 n/a 0.0 0.0 0.0 0.0 0.0 2 1
Vitamin C (mg) 0.0 28.1 0.0 0.0 0.0 n/a 0.2 0.0 3.8 0.0 0.0 32 11
Vitamin D n/a 0.0 8.5 0.0 0.0 n/a 8.1 0.0 0.0 0.0 0.0 17 6
Water (g) 191.9 52.7 2.3 0.0 306.4 n/a 17.3 1.9 1.6 0.0 0.9 575 192
Zinc (mg) 3.1 1.0 0.0 0.0 0.4 n/a 0.1 0.1 0.0 0.0 0.1 5 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to 40 Clove Garlic Chicken.