Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3 tablespoons (48g) chunky peanut butter |
1 teaspoon (2g) fresh gingerroot |
1 (3g) garlic cloves |
2 (30g) scallions |
1/3 cup (0g) vegetable stock |
3 tablespoons (54g) soy sauce |
2 tablespoons (12g) rice vinegar |
2 tablespoons (42g) honey |
3 tablespoons (3g) fresh cilantro |
1 teaspoon (5g) hot sauce |
1 to taste (0g) vegetables |
1 to taste (0g) noodles |
1 to taste (0g) fresh cilantro |
Total | 1 serving | |
Alanine (g) | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Arginine (g) | 1.3 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
Ash (g) | 1.6 | 0.0 | 0.0 | 0.2 | n/a | 9.6 | n/a | 0.1 | 0.0 | 0.3 | n/a | n/a | n/a | 12 | 0 |
Aspartic acid (g) | 1.4 | 0.0 | 0.0 | 0.1 | n/a | 0.5 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Calcium (mg) | 21.6 | 0.3 | 5.4 | 21.6 | n/a | 10.8 | n/a | 2.5 | 2.0 | 0.4 | n/a | n/a | n/a | 65 | 0 |
Calories | 282.7 | 1.6 | 4.5 | 9.6 | n/a | 32.4 | n/a | 127.7 | 0.7 | 0.5 | n/a | n/a | n/a | 460 | 0 |
Calories (kj) | 1,182.7 | 6.7 | 18.7 | 40.5 | n/a | 135.5 | n/a | 534.2 | 2.9 | 2.2 | n/a | n/a | n/a | 1,923 | 0 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 10.4 | 0.4 | 1.0 | 2.2 | n/a | 3.0 | n/a | 34.6 | 0.1 | 0.1 | n/a | n/a | n/a | 52 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Copper (mg) | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Cystine (g) | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Dietary Fiber (g) | 3.8 | 0.0 | 0.1 | 0.8 | n/a | 0.4 | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | 5 | 0 |
Folate (mcg) | 44.2 | 0.2 | 0.1 | 19.2 | n/a | 9.7 | n/a | 0.8 | 1.9 | 0.3 | n/a | n/a | n/a | 76 | 0 |
Folate, DFE (mcg) | 44.2 | 0.2 | 0.1 | 19.2 | n/a | 9.7 | n/a | 0.8 | 1.9 | 0.3 | n/a | n/a | n/a | 76 | 0 |
Folate, food (mcg) | 44.2 | 0.2 | 0.1 | 19.2 | n/a | 9.7 | n/a | 0.8 | 1.9 | 0.3 | n/a | n/a | n/a | 76 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 17.2 | n/a | n/a | n/a | n/a | n/a | 17 | 0 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.3 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Glucose (dextrose) (g) | 2.0 | n/a | n/a | n/a | n/a | n/a | n/a | 15.0 | n/a | n/a | n/a | n/a | n/a | 17 | 0 |
Glutamic acid (g) | 2.4 | 0.0 | 0.0 | 0.1 | n/a | 1.3 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 4 | 0 |
Glycine (g) | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Histidine (g) | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.9 | 0.0 | 0.1 | 0.4 | n/a | 1.3 | n/a | 0.2 | 0.1 | 0.0 | n/a | n/a | n/a | 3 | 0 |
Isoleucine (g) | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Lysine (g) | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Magnesium (mg) | 76.8 | 0.9 | 0.8 | 6.0 | n/a | 21.6 | n/a | 0.8 | 0.8 | 0.2 | n/a | n/a | n/a | 108 | 0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Manganese (mg) | 0.9 | 0.0 | 0.1 | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Methionine (g) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Monounsaturated Fat (g) | 11.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 12 | 0 |
Niacin (mg) | 6.6 | 0.0 | 0.0 | 0.2 | n/a | 2.1 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 9 | 0 |
Pantothenic acid (mg) | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Phenylalanine (g) | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Phosphorus (mg) | 153.1 | 0.7 | 4.6 | 11.1 | n/a | 70.2 | n/a | 1.7 | 1.4 | 0.5 | n/a | n/a | n/a | 243 | 0 |
Phytosterols (mg) | 49.0 | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 49 | 0 |
Polyunsaturated Fat (g) | 7.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 7 | 0 |
Potassium (mg) | 357.6 | 8.3 | 12.0 | 82.8 | n/a | 114.5 | n/a | 21.8 | 15.6 | 6.8 | n/a | n/a | n/a | 619 | 0 |
Proline (g) | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Protein (g) | 11.5 | 0.0 | 0.2 | 0.5 | n/a | 5.7 | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | 18 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Saturated Fat (g) | 3.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 4 | 0 |
Selenium (mcg) | 3.9 | 0.0 | 0.4 | 0.2 | n/a | 0.4 | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | 5 | 0 |
Serine (g) | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Sodium (mg) | 233.3 | 0.3 | 0.5 | 4.8 | n/a | 3,016.4 | n/a | 1.7 | 1.4 | 124.2 | n/a | n/a | n/a | 3,383 | 0 |
Starch (g) | 2.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose (g) | 2.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Sugar (g) | 4.0 | 0.0 | 0.0 | 0.7 | n/a | 0.9 | n/a | 34.5 | 0.0 | 0.1 | n/a | n/a | n/a | 40 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Threonine (g) | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, alpha (mg) | 3.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 3 | 0 |
Tocopherol, beta (mg) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 3.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
Total Fat (g) | 24.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 24 | 0 |
Tryptophan (g) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tyrosine (g) | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Valine (g) | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.3 | 299.1 | n/a | 0.0 | n/a | 0.0 | 202.4 | 7.6 | n/a | n/a | n/a | 509 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 15.0 | n/a | 0.0 | n/a | 0.0 | 10.1 | 0.4 | n/a | n/a | n/a | 25 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.9 | 5.6 | n/a | 0.0 | n/a | 0.2 | 0.8 | 3.5 | n/a | n/a | n/a | 11 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Water (g) | 0.5 | 1.6 | 1.8 | 26.9 | n/a | 35.6 | n/a | 7.2 | 2.8 | 4.2 | n/a | n/a | n/a | 81 | 0 |
Zinc (mg) | 1.3 | 0.0 | 0.0 | 0.1 | n/a | 0.2 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.