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    Nutritional Facts: Crown Roast of Pork With Apple, Fig and Cherry Stuffing

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 lbs (2,722g)
    center-cut pork loin
    2 tablespoons (17g)
    garlic
    2 tablespoons (5g)
    fresh thyme
    2 tablespoons (27g)
    olive oil
    1 to taste (0g)
    salt and pepper
    2 (364g)
    granny smith apples
    1 cup (149g)
    dried figs
    1/2 cup (0g)
    dried cherries
    1/2 cup (69g)
    almonds
    1 tablespoon (14g)
    butter
    1 cup (255g)
    applesauce
    1/2 cup (110g)
    dark brown sugar
    1 cup (240g)
    muscat wine
    3 cups (0g)
    herb seasoned stuffing mix
    2 sprigs (0g)
    fresh rosemary
    Total 1 serving
    Alanine (g) 31.8 0.0 n/a 0.0 n/a 0.0 0.2 n/a 0.7 0.0 0.0 n/a n/a n/a n/a 33 2
    Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 21.1 n/a n/a 21 1
    Arginine (g) 34.2 0.1 n/a 0.0 n/a 0.0 0.1 n/a 1.7 0.0 0.0 n/a n/a n/a n/a 36 2
    Ash (g) 24.2 0.3 0.2 0.0 n/a 0.7 2.8 n/a 2.2 0.3 0.4 0.5 0.5 n/a n/a 32 2
    Aspartic acid (g) 49.7 0.1 n/a 0.0 n/a 0.3 1.0 n/a 1.9 0.0 0.1 n/a n/a n/a n/a 53 3
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 81.4 0.6 n/a n/a n/a n/a n/a 82 5
    Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Calcium (mg) 136.1 30.3 19.4 0.3 n/a 21.8 241.4 n/a 184.2 3.4 10.2 91.3 n/a n/a n/a 738 46
    Calories 5,742.6 24.9 4.8 238.7 n/a 189.3 371.0 n/a 410.6 101.8 193.8 418.0 196.8 n/a n/a 7,892 493
    Calories (kj) 24,031.7 104.2 20.3 998.7 n/a 793.5 1,551.1 n/a 1,718.1 425.9 810.9 1,749.0 820.8 n/a n/a 33,024 2,064
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 2.8 0.0 n/a n/a n/a n/a n/a 3 0
    Carbohydrates (g) 0.0 5.5 1.2 0.0 n/a 50.3 95.2 n/a 14.6 0.0 50.8 107.9 12.6 n/a n/a 338 21
    Cholesterol (mg) 1,633.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 30.5 0.0 0.0 n/a n/a n/a 1,663 104
    Copper (mg) 1.5 0.0 0.0 0.0 n/a 0.1 0.4 n/a 0.8 0.0 0.1 0.1 n/a n/a n/a 3 0
    Cystine (g) 6.8 0.0 n/a 0.0 n/a 0.0 0.1 n/a 0.2 0.0 0.0 n/a n/a n/a n/a 7 0
    Dietary Fiber (g) 0.0 0.4 0.7 0.0 n/a 8.7 14.6 n/a 7.5 0.0 3.1 0.0 n/a n/a n/a 35 2
    Folate (mcg) 163.3 0.5 2.2 0.0 n/a 10.9 13.4 n/a 36.6 0.4 2.6 1.1 n/a n/a n/a 231 14
    Folate, DFE (mcg) 163.3 0.5 2.2 0.0 n/a 10.9 13.4 n/a 36.6 0.4 2.6 1.1 n/a n/a n/a 231 14
    Folate, food (mcg) 163.3 0.5 2.2 0.0 n/a 10.9 13.4 n/a 36.6 0.4 2.6 1.1 n/a n/a n/a 231 14
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Fructose n/a n/a n/a n/a n/a 21.5 34.2 n/a 0.0 n/a n/a 1.2 n/a n/a n/a 57 4
    Galactose n/a n/a n/a n/a n/a 0.0 0.2 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 8.8 36.9 n/a 0.0 n/a n/a 1.5 n/a n/a n/a 47 3
    Glutamic acid (g) 83.4 0.1 n/a 0.0 n/a 0.1 0.4 n/a 3.5 0.0 0.0 n/a n/a n/a n/a 88 5
    Glycine (g) 28.3 0.0 n/a 0.0 n/a 0.0 0.2 n/a 1.0 0.0 0.0 n/a n/a n/a n/a 30 2
    Histidine (g) 21.1 0.0 n/a 0.0 n/a 0.0 0.1 n/a 0.4 0.0 0.0 n/a n/a n/a n/a 22 1
    Iron (mg) 19.3 0.3 0.8 0.2 n/a 0.4 3.0 n/a 2.6 0.0 0.9 0.8 n/a n/a n/a 28 2
    Isoleucine (g) 24.9 0.0 0.0 0.0 n/a 0.0 0.1 n/a 0.5 0.0 0.0 n/a n/a n/a n/a 26 2
    Lactose n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 43.1 0.1 0.0 0.0 n/a 0.0 0.2 n/a 1.0 0.0 0.0 n/a n/a n/a n/a 44 3
    Lysine (g) 48.4 0.0 0.0 0.0 n/a 0.0 0.1 n/a 0.4 0.0 0.0 n/a n/a n/a n/a 49 3
    Magnesium (mg) 544.3 4.2 7.7 0.0 n/a 18.2 101.3 n/a 193.9 0.3 7.7 9.9 n/a n/a n/a 887 55
    Maltose n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.2 0.3 0.1 0.0 n/a 0.1 0.8 n/a 1.6 0.0 0.2 0.1 n/a n/a n/a 3 0
    Methionine (g) 14.1 0.0 n/a 0.0 n/a 0.0 0.1 n/a 0.1 0.0 0.0 n/a n/a n/a n/a 14 1
    Monounsaturated Fat (g) 170.1 0.0 0.0 19.7 n/a 0.0 0.2 n/a 22.3 3.0 0.0 0.0 n/a n/a n/a 215 13
    Niacin (mg) 126.2 0.1 0.1 0.0 n/a 0.3 0.9 n/a 2.5 0.0 0.5 0.1 n/a n/a n/a 131 8
    Pantothenic acid (mg) 19.1 0.1 0.0 0.0 n/a 0.2 0.6 n/a 0.2 0.0 0.1 0.1 n/a n/a n/a 21 1
    Phenylalanine (g) 21.5 0.0 n/a 0.0 n/a 0.0 0.1 n/a 0.8 0.0 0.0 n/a n/a n/a n/a 22 1
    Phosphorus (mg) 5,252.7 25.6 5.1 0.0 n/a 40.0 99.8 n/a 324.3 3.4 17.9 4.4 n/a n/a n/a 5,773 361
    Phytosterols n/a n/a n/a 59.7 n/a 43.7 n/a n/a 87.6 n/a n/a n/a n/a n/a n/a 191 12
    Polyunsaturated Fat (g) 40.8 0.0 0.0 2.8 n/a 0.2 0.5 n/a 9.0 0.4 0.1 0.0 n/a n/a n/a 54 3
    Potassium (mg) 10,450.9 67.0 29.2 0.3 n/a 389.5 1,013.2 n/a 491.3 3.4 155.6 146.3 n/a n/a n/a 12,747 797
    Proline (g) 23.1 0.0 n/a 0.0 n/a 0.0 0.9 n/a 0.7 0.0 0.0 n/a n/a n/a n/a 25 2
    Protein (g) 541.6 1.1 0.3 0.0 n/a 0.9 4.9 n/a 14.5 0.1 0.5 0.1 0.2 n/a n/a 564 35
    Retinol (mcg) 54.4 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 95.3 0.0 0.0 n/a n/a n/a 150 9
    Riboflavin (mg) 6.7 0.0 0.0 0.0 n/a 0.1 0.1 n/a 0.7 0.0 0.1 0.0 n/a n/a n/a 8 0
    Saturated Fat (g) 132.3 0.0 0.0 3.7 n/a 0.1 0.2 n/a 2.8 7.3 0.1 0.0 n/a n/a n/a 147 9
    Selenium (mcg) 870.9 2.4 n/a 0.0 n/a 0.0 0.9 n/a 1.6 0.1 0.8 1.3 n/a n/a n/a 878 55
    Serine (g) 22.4 0.0 n/a 0.0 n/a 0.0 0.2 n/a 0.7 0.0 0.0 n/a n/a n/a n/a 23 1
    Sodium (mg) 1,143.1 2.8 0.4 0.5 n/a 3.6 14.9 n/a 233.9 101.4 71.4 30.8 n/a n/a n/a 1,603 100
    Starch n/a n/a n/a n/a n/a 0.2 7.6 n/a 0.5 n/a n/a n/a n/a n/a n/a 8 1
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 2.8 0.0 n/a n/a n/a n/a n/a 3 0
    Sucrose n/a n/a n/a n/a n/a 7.5 0.1 n/a 3.3 n/a n/a 104.0 n/a n/a n/a 115 7
    Sugar (g) 0.0 0.2 n/a 0.0 n/a 37.8 71.4 n/a 3.4 0.0 n/a 106.7 n/a n/a n/a 220 14
    Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Thiamin (mg) 21.2 0.0 0.0 0.0 n/a 0.1 0.1 n/a 0.1 0.0 0.0 0.0 n/a n/a n/a 22 1
    Threonine (g) 24.4 0.0 0.0 0.0 n/a 0.0 0.1 n/a 0.5 0.0 0.0 n/a n/a n/a n/a 25 2
    Tocopherol, alpha (mg) 7.9 0.0 n/a 3.9 n/a 0.7 0.5 n/a 16.4 0.3 n/a 0.0 n/a n/a n/a 30 2
    Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.3 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.2 n/a 0.0 0.6 n/a 0.5 0.0 n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 381.3 0.1 0.1 27.0 n/a 0.6 1.4 n/a 35.9 11.5 0.5 0.0 0.0 n/a n/a 458 29
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.5 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 6.7 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.0 n/a n/a n/a n/a 7 0
    Tyrosine (g) 18.5 0.0 n/a 0.0 n/a 0.0 0.1 n/a 0.4 0.0 0.0 n/a n/a n/a n/a 19 1
    Valine (g) 29.2 0.0 0.0 0.0 n/a 0.0 0.2 n/a 0.5 0.0 0.0 n/a n/a n/a n/a 30 2
    Vitamin A, IU (IU) 163.3 1.5 228.0 0.0 n/a 196.6 14.9 n/a 0.7 354.9 28.1 0.0 n/a n/a n/a 988 62
    Vitamin A, RAE (mcg) 0.0 0.0 11.4 0.0 n/a 10.9 0.0 n/a 0.0 97.1 2.6 0.0 n/a n/a n/a 122 8
    Vitamin B-12 (mcg) 13.6 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 14 1
    Vitamin B-6 (mg) 11.3 0.2 0.0 0.0 n/a 0.1 0.2 n/a 0.1 0.0 0.1 0.0 n/a n/a n/a 12 1
    Vitamin C (mg) 8.2 5.2 7.7 0.0 n/a 16.7 1.8 n/a 0.0 0.0 4.3 0.0 n/a n/a n/a 44 3
    Vitamin D (IU) 1,469.7 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 8.5 0.0 0.0 n/a n/a n/a 1,478 92
    Water (g) 1,800.3 9.8 3.1 0.0 n/a 311.4 44.8 n/a 1.7 2.3 202.9 1.5 205.7 n/a n/a 2,584 161
    Zinc (mg) 42.7 0.2 0.1 0.0 n/a 0.1 0.8 n/a 2.3 0.0 0.1 0.0 n/a n/a n/a 46 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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