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Nutritional Facts: Barbecued Sea Bass

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (516g)
sea bass fillets
1 teaspoon (6g)
salt
1/4 teaspoon (1g)
pepper
1/4 teaspoon (1g)
paprika
8 slices (64g)
bacon
1 tablespoon (15g)
lemon juice
1 teaspoon (5g)
lemon juice
Total 1 serving
Alanine (g) 5.8 0.0 0.0 0.0 0.5 n/a n/a 6 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 5.7 0.0 0.0 0.0 0.5 n/a n/a 6 2
Ash (g) 5.6 6.0 0.0 0.0 1.6 0.0 0.0 13 3
Aspartic acid (g) 9.7 0.0 0.0 0.0 0.7 n/a n/a 10 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 51.6 1.4 2.5 1.3 3.8 0.9 0.3 62 15
Calories 500.5 0.0 1.4 1.6 293.1 3.4 1.1 801 200
Calories (kj) 2,095.0 0.0 6.0 6.8 1,227.5 13.9 4.6 3,354 838
Carbohydrates (g) 0.0 0.0 0.4 0.3 0.4 1.1 0.4 3 1
Cholesterol (mg) 211.6 0.0 0.0 0.0 43.5 0.0 0.0 255 64
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 1.0 0.0 0.0 0.0 0.1 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0 0
Folate (mcg) 25.8 0.0 0.1 0.3 1.3 3.1 1.0 32 8
Folate, DFE (mcg) 25.8 0.0 0.1 0.3 1.3 3.1 1.0 32 8
Folate, food (mcg) 25.8 0.0 0.1 0.3 1.3 3.1 1.0 32 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 0.0 n/a 0.2 0.1 0 0
Galactose n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 n/a 0.2 0.1 0 0
Glutamic acid (g) 14.2 0.0 0.0 0.0 1.1 n/a n/a 15 4
Glycine (g) 4.6 0.0 0.0 0.0 0.5 n/a n/a 5 1
Histidine (g) 2.8 0.0 0.0 0.0 0.3 n/a n/a 3 1
Hydroxyproline n/a n/a 0.0 0.0 0.1 n/a n/a 0 0
Iron (mg) 1.5 0.0 0.1 0.1 0.3 0.0 0.0 2 1
Isoleucine (g) 4.4 0.0 0.0 0.0 0.3 n/a n/a 5 1
Lactose n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Leucine (g) 7.7 0.0 0.0 0.0 0.6 n/a n/a 8 2
Lysine (g) 8.7 0.0 0.0 0.0 0.6 n/a n/a 9 2
Magnesium (mg) 211.6 0.1 1.0 1.0 7.7 0.9 0.3 223 56
Maltose n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Manganese (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Methionine (g) 2.8 0.0 0.0 0.0 0.2 n/a n/a 3 1
Monounsaturated Fat (g) 2.2 0.0 0.0 0.0 12.8 0.0 0.0 15 4
Niacin (mg) 8.3 0.0 0.0 0.1 2.4 0.0 0.0 11 3
Pantothenic acid (mg) 3.9 0.0 0.0 0.0 0.3 0.0 0.0 4 1
Phenylalanine (g) 3.7 0.0 0.0 0.0 0.3 n/a n/a 4 1
Phosphorus (mg) 1,001.0 0.0 0.9 1.8 120.3 1.2 0.4 1,126 281
Phytosterols n/a 0.0 0.5 1.0 n/a n/a n/a 2 0
Polyunsaturated Fat (g) 3.8 0.0 0.0 0.0 3.1 0.0 0.0 7 2
Potassium (mg) 1,321.0 0.5 7.6 13.1 133.1 15.7 5.2 1,496 374
Proline (g) 3.4 0.0 0.0 0.0 0.4 n/a n/a 4 1
Protein (g) 95.1 0.0 0.1 0.1 7.4 0.1 0.0 103 26
Retinol (mcg) 237.4 0.0 0.0 0.0 7.0 0.0 0.0 244 61
Riboflavin (mg) 0.6 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Saturated Fat (g) 2.6 0.0 0.0 0.0 9.6 0.0 0.0 12 3
Selenium (mcg) 188.3 0.0 0.0 0.0 12.9 0.0 0.0 201 50
Serine (g) 3.9 0.0 0.0 0.0 0.3 n/a n/a 4 1
Sodium (mg) 350.9 2,325.5 0.1 0.4 533.1 0.2 0.1 3,210 803
Starch n/a n/a n/a n/a n/a 0.0 0.0 0 0
Sucrose n/a n/a 0.0 0.0 n/a 0.1 0.0 0 0
Sugar (g) 0.0 0.0 0.0 0.1 0.0 0.4 0.1 1 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.6 0.0 0.0 0.0 0.2 0.0 0.0 1 0
Threonine (g) 4.2 0.0 0.0 0.0 0.3 n/a n/a 4 1
Tocopherol, alpha (mg) 4.3 0.0 0.0 0.2 0.2 0.0 0.0 5 1
Tocopherol, beta n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 0.1 n/a n/a 0 0
Total Fat (g) 10.3 0.0 0.0 0.1 28.8 0.0 0.0 39 10
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
TransFatty acids n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Tryptophan (g) 1.1 0.0 0.0 0.0 0.1 n/a n/a 1 0
Tyrosine (g) 3.2 0.0 0.0 0.0 0.2 n/a n/a 3 1
Valine (g) 4.9 0.0 0.0 0.0 0.4 n/a n/a 5 1
Vitamin A, IU (IU) 794.6 0.0 3.1 283.2 23.7 0.9 0.3 1,106 276
Vitamin A, RAE (mcg) 237.4 0.0 0.2 14.2 7.0 0.0 0.0 259 65
Vitamin B-12 (mcg) 1.5 0.0 0.0 0.0 0.4 0.0 0.0 2 0
Vitamin B-6 (mg) 2.1 0.0 0.0 0.0 0.1 0.0 0.0 2 1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 5.9 2.0 8 2
Vitamin D (IU) 1,166.2 0.0 0.0 0.0 40.3 0.0 0.0 1,206 302
Water (g) 403.9 0.0 0.1 0.1 25.7 14.1 4.7 449 112
Zinc (mg) 2.1 0.0 0.0 0.0 0.7 0.0 0.0 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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