Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
6 medium (1,092g) apples |
2 cups (250g) flour |
2 1/2 teaspoons (12g) baking powder |
1/2 teaspoon (3g) salt |
2/3 cup (137g) shortening |
1/2 cup (122g) milk |
2 cups (440g) brown sugar |
2 cups (474g) water |
1/4 teaspoon (1g) cinnamon |
1/4 teaspoon (1g) nutmeg |
1/4 cup (57g) butter |
Total | 1 serving | |
| Alanine (g) | 0.1 | 0.8 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.1 | 1.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Ash (g) | 2.1 | 1.2 | 8.3 | 3.0 | 0.0 | 0.9 | 2.0 | 0.5 | 0.0 | 0.0 | 1.2 | 19 | 3 |
| Aspartic acid (g) | 0.8 | 1.1 | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 65.5 | 37.5 | 846.9 | 0.7 | 0.0 | 145.2 | 365.2 | 14.2 | 6.5 | 1.1 | 13.6 | 1,496 | 249 |
| Calories | 567.8 | 910.0 | 5.9 | 0.0 | 1,214.2 | 78.1 | 1,672.0 | 0.0 | 1.6 | 3.1 | 406.9 | 4,860 | 810 |
| Calories (kj) | 2,380.6 | 3,807.5 | 24.5 | 0.0 | 5,080.6 | 327.0 | 6,996.0 | 0.0 | 6.8 | 12.9 | 1,701.9 | 20,338 | 3,390 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Carbohydrates (g) | 150.8 | 190.8 | 2.8 | 0.0 | 0.0 | 5.7 | 431.6 | 0.0 | 0.5 | 0.3 | 0.0 | 782 | 130 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.1 | 0.0 | 0.0 | 0.0 | 0.0 | 122.0 | 139 | 23 |
| Copper (mg) | 0.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 26.2 | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 33 | 6 |
| Folate (mcg) | 32.8 | 457.5 | 0.0 | 0.0 | 0.0 | 6.1 | 4.4 | 0.0 | 0.0 | 0.4 | 1.7 | 503 | 84 |
| Folate, DFE (mcg) | 32.8 | 727.5 | 0.0 | 0.0 | 0.0 | 6.1 | 4.4 | 0.0 | 0.0 | 0.4 | 1.7 | 773 | 129 |
| Folate, food (mcg) | 32.8 | 72.5 | 0.0 | 0.0 | 0.0 | 6.1 | 4.4 | 0.0 | 0.0 | 0.4 | 1.7 | 118 | 20 |
| Folic acid (mcg) | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 64 |
| Fructose (g) | 64.4 | n/a | n/a | n/a | n/a | n/a | 4.9 | n/a | 0.0 | n/a | n/a | 69 | 12 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 26.5 | n/a | n/a | n/a | n/a | n/a | 5.9 | n/a | 0.0 | n/a | n/a | 32 | 5 |
| Glutamic acid (g) | 0.3 | 8.7 | n/a | 0.0 | 0.0 | 0.8 | n/a | n/a | 0.0 | n/a | 0.1 | 10 | 2 |
| Glycine (g) | 0.1 | 0.9 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Histidine (g) | 0.1 | 0.6 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 1.3 | 11.6 | 1.3 | 0.0 | 0.0 | 0.1 | 3.1 | 0.0 | 0.1 | 0.0 | 0.0 | 17 | 3 |
| Isoleucine (g) | 0.1 | 0.9 | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.1 | 1.8 | n/a | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Lysine (g) | 0.1 | 0.6 | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Magnesium (mg) | 54.6 | 55.0 | 4.5 | 0.0 | 0.0 | 15.9 | 39.6 | 4.7 | 0.4 | 1.1 | 1.1 | 177 | 29 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.4 | 1.7 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 3 | 0 |
| Methionine (g) | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.1 | 0.2 | 0.0 | 0.0 | 61.1 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 11.9 | 75 | 12 |
| Niacin (mg) | 1.0 | 14.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 16 | 3 |
| Pantothenic acid (mg) | 0.7 | 1.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.6 | 0.0 | 0.0 | n/a | 0.1 | 3 | 0 |
| Phenylalanine (g) | 0.1 | 1.3 | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Phosphorus (mg) | 120.1 | 270.0 | 1,140.6 | 0.0 | 0.0 | 113.5 | 17.6 | 0.0 | 0.4 | 1.2 | 13.6 | 1,677 | 280 |
| Phytosterols (mg) | 131.0 | n/a | n/a | 0.0 | 274.7 | 0.0 | n/a | n/a | 0.2 | 0.4 | n/a | 406 | 68 |
| Polyunsaturated Fat (g) | 0.6 | 1.0 | 0.0 | 0.0 | 35.8 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 39 | 7 |
| Potassium (mg) | 1,168.4 | 267.5 | 0.6 | 0.2 | 0.0 | 184.2 | 585.2 | 4.7 | 2.8 | 2.1 | 13.6 | 2,229 | 372 |
| Proline (g) | 0.1 | 3.0 | n/a | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.0 | n/a | 0.0 | 3 | 1 |
| Protein (g) | 2.8 | 25.8 | 0.0 | 0.0 | 0.0 | 4.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.5 | 34 | 6 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37.8 | 0.0 | 0.0 | 0.0 | 0.0 | 380.8 | 419 | 70 |
| Riboflavin (mg) | 0.3 | 1.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.3 | 0.4 | 0.0 | 0.0 | 34.3 | 2.8 | 0.0 | 0.0 | 0.0 | 0.2 | 29.2 | 67 | 11 |
| Selenium (mcg) | 0.0 | 84.8 | 0.0 | 0.0 | 0.0 | 2.4 | 5.3 | 0.0 | 0.0 | 0.0 | 0.6 | 93 | 16 |
| Serine (g) | 0.1 | 1.3 | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Sodium (mg) | 10.9 | 5.0 | 907.7 | 1,162.7 | 0.0 | 59.8 | 123.2 | 14.2 | 0.1 | 0.1 | 405.2 | 2,689 | 448 |
| Starch (g) | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Sucrose (g) | 22.6 | n/a | n/a | n/a | n/a | n/a | 416.1 | n/a | 0.0 | n/a | n/a | 439 | 73 |
| Sugar (g) | 113.5 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 426.9 | 0.0 | 0.0 | 0.2 | 0.0 | 541 | 90 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.2 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 0.1 | 0.7 | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Tocopherol, alpha (mg) | 2.0 | 0.2 | 0.0 | 0.0 | 8.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 12 | 2 |
| Tocopherol, beta (mg) | 0.0 | 0.2 | n/a | n/a | 0.6 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.1 | n/a | n/a | 21.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 21 | 4 |
| Tocopherol, gamma (mg) | 0.0 | 1.0 | n/a | n/a | 44.4 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 45 | 8 |
| Total Fat (g) | 1.9 | 2.5 | 0.0 | 0.0 | 137.4 | 4.5 | 0.0 | 0.0 | 0.0 | 0.2 | 46.0 | 192 | 32 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.7 | 2 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.9 | 2 | 0 |
| Tryptophan (g) | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tyrosine (g) | 0.0 | 0.8 | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Valine (g) | 0.1 | 1.0 | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Vitamin A, IU (IU) | 589.7 | 0.0 | 0.0 | 0.0 | 0.0 | 168.4 | 0.0 | 0.0 | 1.9 | 0.6 | 1,418.2 | 2,179 | 363 |
| Vitamin A, RAE (mcg) | 32.8 | 0.0 | 0.0 | 0.0 | 0.0 | 40.3 | 0.0 | 0.0 | 0.1 | 0.0 | 388.2 | 461 | 77 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Vitamin B-6 (mg) | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 50.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52 | 9 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 34.1 | 34 | 6 |
| Water (g) | 934.3 | 29.8 | 0.5 | 0.0 | 0.0 | 107.0 | 5.9 | 473.5 | 0.1 | 0.0 | 9.0 | 1,560 | 260 |
| Zinc (mg) | 0.4 | 1.8 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.