Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Southwestern Corn and Hominy Saute (Ww Core)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 medium (90g)
    poblano chiles
    1 tablespoon (14g)
    vegetable oil
    1 small (70g)
    red onions
    2 (6g)
    garlic cloves
    1/2 teaspoon (1g)
    cumin
    1/2 teaspoon (0g)
    epazote
    15 ounces (425g)
    hominy
    10 ounces (284g)
    frozen corn
    1 to taste (0g)
    salt
    3 tablespoons (3g)
    fresh cilantro
    1 1/2 tablespoons (23g)
    lime juice
    1 (67g)
    limes
    Total 1 serving
    Alanine (g) 0.1 0.0 0.0 0.0 n/a n/a 0.5 0.8 n/a n/a 0.0 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 0.0 0.1 0.0 n/a n/a 0.3 0.3 n/a n/a 0.0 n/a 1 0
    Ash (g) 0.5 0.0 0.2 0.1 0.1 0.0 3.7 1.4 n/a 0.0 0.1 0.2 6 2
    Aspartic acid (g) 0.3 0.0 0.1 0.0 n/a n/a 0.5 0.7 n/a n/a 0.0 n/a 2 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 16.2 0.0 16.1 10.9 9.8 0.4 42.5 11.4 n/a 2.0 3.2 22.1 134 34
    Calories 36.0 120.2 28.0 8.9 3.9 0.0 306.2 249.9 n/a 0.7 5.7 20.1 780 195
    Calories (kj) 150.3 503.1 116.2 37.4 16.5 0.2 1,280.1 1,048.0 n/a 2.9 23.6 84.4 3,262 816
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 8.5 0.0 6.5 2.0 0.5 0.0 60.6 59.1 n/a 0.1 1.9 7.1 146 37
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.0 0.0 0.0 0 0
    Cystine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.1 n/a n/a 0.0 n/a 0 0
    Dietary Fiber (g) 1.4 0.0 1.2 0.1 0.1 0.0 10.6 6.8 n/a 0.1 0.1 1.9 22 6
    Folate (mcg) 20.7 0.0 13.3 0.2 0.1 0.3 4.3 102.2 n/a 1.9 2.3 5.4 151 38
    Folate, DFE (mcg) 20.7 0.0 13.3 0.2 0.1 0.3 4.3 102.2 n/a 1.9 2.3 5.4 151 38
    Folate, food (mcg) 20.7 0.0 13.3 0.2 0.1 0.3 4.3 102.2 n/a 1.9 2.3 5.4 151 38
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.9 n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 1 0
    Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 1.4 n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 2 0
    Glutamic acid (g) 0.2 0.0 0.2 0.0 n/a n/a 1.3 1.7 n/a n/a 0.0 n/a 3 1
    Glycine (g) 0.1 0.0 0.0 0.0 n/a n/a 0.2 0.3 n/a n/a 0.0 n/a 1 0
    Histidine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.2 0.2 n/a n/a 0.0 n/a 0 0
    Iron (mg) 1.1 0.0 0.1 0.1 0.7 0.0 2.6 1.2 n/a 0.1 0.0 0.4 6 2
    Isoleucine (g) 0.1 0.0 0.0 0.0 n/a n/a 0.2 0.3 n/a n/a 0.0 n/a 1 0
    Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.1 0.0 0.0 0.0 n/a n/a 0.9 0.9 n/a n/a 0.0 n/a 2 0
    Lysine (g) 0.1 0.0 0.0 0.0 n/a n/a 0.1 0.4 n/a n/a 0.0 0.0 1 0
    Magnesium (mg) 22.5 0.0 7.0 1.5 3.8 0.2 68.0 51.1 n/a 0.8 1.8 4.0 161 40
    Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.2 n/a 0.1 0.1 0.0 0.0 0.3 0.4 n/a 0.0 0.0 0.0 1 0
    Methionine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.2 n/a n/a 0.0 0.0 0 0
    Monounsaturated Fat (g) 0.0 3.8 0.0 0.0 0.1 n/a 1.0 0.6 n/a 0.0 0.0 0.0 6 1
    Niacin (mg) 0.9 0.0 0.1 0.0 0.0 0.0 0.1 4.9 n/a 0.0 0.0 0.1 6 2
    Pantothenic acid (mg) 0.1 0.0 0.1 0.0 n/a 0.0 0.7 0.8 n/a 0.0 0.0 0.1 2 0
    Phenylalanine (g) 0.1 0.0 0.0 0.0 n/a n/a 0.3 0.4 n/a n/a 0.0 n/a 1 0
    Phosphorus (mg) 41.4 0.0 20.3 9.2 5.2 0.1 148.8 196.0 n/a 1.4 3.2 12.1 438 109
    Phytosterols n/a 131.6 10.5 n/a 0.7 n/a n/a n/a n/a 0.2 n/a n/a 143 36
    Polyunsaturated Fat (g) 0.1 7.4 0.0 0.0 0.0 n/a 1.7 1.0 n/a 0.0 0.0 0.0 10 3
    Potassium (mg) 306.0 0.0 102.2 24.1 18.8 0.8 38.3 596.4 n/a 15.6 26.5 68.3 1,197 299
    Proline (g) 0.1 0.0 0.0 0.0 n/a n/a 0.6 0.8 n/a n/a 0.0 n/a 1 0
    Protein (g) 1.8 0.0 0.8 0.4 0.2 0.0 6.3 8.6 n/a 0.1 0.1 0.5 19 5
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.0 0.0 0.0 0 0
    Saturated Fat (g) 0.0 1.8 0.0 0.0 0.0 n/a 0.5 0.3 n/a 0.0 0.0 0.0 3 1
    Selenium (mcg) 0.5 0.0 0.4 0.9 0.1 0.0 12.8 2.0 n/a 0.0 0.0 0.3 17 4
    Serine (g) 0.1 0.0 0.0 0.0 n/a n/a 0.3 0.4 n/a n/a 0.0 n/a 1 0
    Sodium (mg) 6.3 0.0 2.8 1.0 1.8 0.1 893.1 8.5 n/a 1.4 0.5 1.3 917 229
    Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
    Sucrose n/a n/a 0.7 n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 1 0
    Sugar (g) 4.6 0.0 3.0 0.1 0.0 n/a 7.7 n/a n/a 0.0 0.4 1.1 17 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.0 0.0 0.0 0 0
    Threonine (g) 0.1 0.0 0.0 0.0 n/a n/a 0.2 0.3 n/a n/a 0.0 n/a 1 0
    Tocopherol, alpha (mg) 0.6 1.9 0.0 0.0 0.0 n/a 0.2 n/a n/a 0.1 0.0 0.1 3 1
    Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Total Fat (g) 0.2 13.6 0.1 0.0 0.2 0.0 3.7 2.2 n/a 0.0 0.0 0.1 20 5
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a 0.0 0.0 0 0
    Tyrosine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.2 0.3 n/a n/a 0.0 n/a 1 0
    Valine (g) 0.1 0.0 0.0 0.0 n/a n/a 0.3 0.5 n/a n/a 0.0 n/a 1 0
    Vitamin A, IU (IU) 1,061.1 0.0 1.4 0.5 13.3 0.1 4.3 0.0 n/a 202.4 11.3 33.5 1,328 332
    Vitamin A, RAE (mcg) 53.1 0.0 0.0 0.0 0.7 0.0 0.0 0.0 n/a 10.1 0.5 1.3 66 16
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.3 0.0 0.1 0.1 0.0 0.0 0.0 0.5 n/a 0.0 0.0 0.0 1 0
    Vitamin C (mg) 218.3 0.0 5.2 1.9 0.1 0.0 0.0 18.2 n/a 0.8 6.8 19.5 271 68
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Water (g) 79.0 0.0 62.4 3.5 0.1 0.1 351.0 212.8 n/a 2.8 20.6 59.1 791 198
    Zinc (mg) 0.3 0.0 0.1 0.1 0.1 0.0 4.5 1.1 n/a 0.0 0.0 0.1 6 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Southwestern Corn and Hominy Saute (Ww Core).


    Over 475,000 Recipes

    Food.com Network of Sites