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    Nutritional Facts: Eggplant (Aubergine) Stuffed With Ground Pork

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    Japanese eggplants
    1/2 teaspoon (3g)
    salt
    1/2 lb (227g)
    ground pork
    1/2 teaspoon (1g)
    ground black pepper
    2 (6g)
    garlic cloves
    1 1/2 tablespoons (20g)
    sesame oil
    2 (30g)
    green onions
    1 (50g)
    eggs
    1 tablespoon (14g)
    olive oil
    3 teaspoons (8g)
    garlic
    2 teaspoons (0g)
    fermented black beans
    1 tablespoon (74g)
    sherry wine
    3/4 cup (183g)
    chicken broth
    1 teaspoon (3g)
    cornstarch
    1 tablespoon (15g)
    chicken broth
    1 to taste (0g)
    cornstarch
    1 tablespoon (14g)
    sesame oil
    Total 1 serving
    Alanine (g) 0.2 0.0 2.2 0.0 0.0 0.0 0.0 0.4 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 3 1
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 7.7 0.0 0.0 0.0 n/a 0.0 8 4
    Arginine (g) 0.3 0.0 2.4 0.0 0.0 0.0 0.0 0.4 0.0 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 3 2
    Ash (g) 3.2 3.0 2.0 0.1 0.1 0.0 0.2 0.5 0.0 0.1 n/a 0.2 1.9 0.0 0.1 n/a 0.0 11 6
    Aspartic acid (g) 0.7 0.0 3.6 0.0 0.0 0.0 0.1 0.7 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 5 3
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 40.9 0.7 31.8 5.1 10.9 0.0 21.6 28.0 0.1 15.2 n/a 5.9 7.3 0.1 0.6 n/a 0.0 168 84
    Calories 109.0 0.0 597.5 2.9 8.9 180.3 9.6 71.5 119.3 12.5 n/a 61.4 29.3 10.2 2.3 n/a 120.2 1,335 668
    Calories (kj) 463.1 0.0 2,499.2 12.1 37.4 754.6 40.5 299.5 499.4 52.3 n/a 256.8 122.6 42.5 9.8 n/a 503.1 5,593 2,796
    Carbohydrates (g) 25.9 0.0 0.0 0.7 2.0 0.0 2.2 0.4 0.0 2.8 n/a 2.0 0.7 2.4 0.1 n/a 0.0 39 20
    Cholesterol (mg) 0.0 0.0 163.6 0.0 0.0 0.0 0.0 186.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 350 175
    Copper (mg) 0.4 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 n/a 0.0 1 0
    Cystine (g) 0.0 0.0 0.5 0.0 0.0 0.0 n/a 0.1 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 1 0
    Dietary Fiber (g) 15.4 0.0 0.0 0.3 0.1 0.0 0.8 0.0 0.0 0.2 n/a 0.0 0.0 0.0 0.0 n/a 0.0 17 8
    Folate (mcg) 99.9 0.0 11.4 0.2 0.2 0.0 19.2 23.5 0.0 0.3 n/a 0.7 3.7 0.0 0.3 n/a 0.0 159 80
    Folate, DFE (mcg) 99.9 0.0 11.4 0.2 0.2 0.0 19.2 23.5 0.0 0.3 n/a 0.7 3.7 0.0 0.3 n/a 0.0 159 80
    Folate, food (mcg) 99.9 0.0 11.4 0.2 0.2 0.0 19.2 23.5 0.0 0.3 n/a 0.7 3.7 0.0 0.3 n/a 0.0 159 80
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Galactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Glutamic acid (g) 0.8 0.0 6.0 0.0 0.0 0.0 0.1 0.8 0.0 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 8 4
    Glycine (g) 0.2 0.0 1.8 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 2 1
    Histidine (g) 0.1 0.0 1.5 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 2 1
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 1.1 0.0 2.0 0.1 0.1 0.0 0.4 0.9 0.1 0.1 n/a 0.3 0.4 0.0 0.0 n/a 0.0 6 3
    Isoleucine (g) 0.2 0.0 1.8 0.0 0.0 0.0 0.0 0.3 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 2 1
    Lactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.3 0.0 3.1 0.0 0.0 0.0 0.0 0.5 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 4 2
    Lysine (g) 0.2 0.0 3.4 0.0 0.0 0.0 0.0 0.5 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 4 2
    Magnesium (mg) 63.6 0.0 43.2 2.0 1.5 0.0 6.0 6.0 0.0 2.1 n/a 8.1 1.8 0.1 0.1 n/a 0.0 135 67
    Maltose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 1.1 0.0 0.0 0.1 0.1 n/a 0.0 0.0 0.0 0.1 n/a 0.1 0.2 0.0 0.0 n/a n/a 2 1
    Methionine (g) 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 1 1
    Monounsaturated Fat (g) 0.1 0.0 21.4 0.0 0.0 8.1 0.0 1.8 9.8 0.0 n/a 0.0 0.4 0.0 0.0 n/a 5.4 47 24
    Niacin (mg) 2.9 0.0 9.9 0.0 0.0 0.0 0.2 0.0 0.0 0.1 n/a 0.1 2.5 0.0 0.2 n/a 0.0 16 8
    Pantothenic acid (mg) 1.3 0.0 1.5 0.0 0.0 0.0 0.0 0.8 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0.0 4 2
    Phenylalanine (g) 0.2 0.0 1.5 0.0 0.0 0.0 0.0 0.3 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 2 1
    Phosphorus (mg) 113.5 0.0 397.6 1.8 9.2 0.0 11.1 99.0 0.0 12.9 n/a 14.8 54.9 0.3 4.4 n/a 0.0 719 360
    Phytosterols (mg) 31.8 0.0 n/a 1.1 n/a 176.5 n/a n/a 29.8 n/a n/a n/a n/a n/a n/a n/a 117.6 357 178
    Polyunsaturated Fat (g) 0.3 0.0 4.3 0.0 0.0 8.5 0.0 1.0 1.4 0.0 n/a 0.0 0.2 0.0 0.0 n/a 5.7 22 11
    Potassium (mg) 1,044.2 0.2 652.1 15.3 24.1 0.0 82.8 69.0 0.1 33.7 n/a 73.3 157.4 0.1 12.6 n/a 0.0 2,165 1,082
    Proline (g) 0.2 0.0 1.5 0.0 0.0 0.0 0.0 0.3 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 2 1
    Protein (g) 4.6 0.0 38.4 0.1 0.4 0.0 0.5 6.3 0.0 0.5 n/a 0.1 3.7 0.0 0.3 n/a 0.0 55 27
    Retinol (mcg) 0.0 0.0 4.5 0.0 0.0 0.0 0.0 80.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 85 42
    Riboflavin (mg) 0.2 0.0 0.5 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0.0 0.1 0.0 0.0 n/a 0.0 1 1
    Saturated Fat (g) 0.2 0.0 17.9 0.0 0.0 2.9 0.0 1.6 1.9 0.0 n/a 0.0 0.3 0.0 0.0 n/a 1.9 27 13
    Selenium (mcg) 1.4 0.0 55.9 0.1 0.9 0.0 0.2 15.4 0.0 1.2 n/a 0.1 0.0 0.1 0.0 n/a 0.0 75 38
    Serine (g) 0.2 0.0 1.6 0.0 0.0 0.0 0.0 0.5 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 2 1
    Sodium (mg) 9.1 1,162.7 127.2 0.2 1.0 0.0 4.8 71.0 0.3 1.4 n/a 3.7 560.0 0.2 44.8 n/a 0.0 1,987 993
    Sucrose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sugar (g) 10.7 0.0 n/a 0.0 0.1 0.0 0.7 0.2 0.0 0.1 n/a 0.6 0.5 0.0 0.0 n/a 0.0 13 6
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.2 0.0 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 2 1
    Threonine (g) 0.2 0.0 1.8 0.0 0.0 0.0 0.0 0.3 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 2 1
    Tocopherol, alpha (mg) 1.4 0.0 n/a 0.0 0.0 0.3 0.2 0.5 1.9 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.2 5 2
    Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.1 n/a n/a n/a 0.3 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Total Fat (g) 0.9 0.0 48.1 0.0 0.0 20.4 0.1 4.8 13.5 0.0 n/a 0.0 1.0 0.0 0.1 n/a 13.6 103 51
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 1 0
    Tyrosine (g) 0.1 0.0 1.3 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 2 1
    Valine (g) 0.2 0.0 2.1 0.0 0.0 0.0 0.0 0.4 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 3 1
    Vitamin A, IU (IU) 122.6 0.0 15.9 6.3 0.5 0.0 299.1 270.0 0.0 0.8 n/a 0.0 0.0 0.0 0.0 n/a 0.0 715 358
    Vitamin A, RAE (mcg) 4.5 0.0 4.5 0.3 0.0 0.0 15.0 80.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 104 52
    Vitamin B-12 (mcg) 0.0 0.0 1.6 0.0 0.0 0.0 0.0 0.4 0.0 0.0 n/a 0.0 0.2 0.0 0.0 n/a 0.0 2 1
    Vitamin B-6 (mg) 0.4 0.0 0.9 0.0 0.1 0.0 0.0 0.1 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0.0 2 1
    Vitamin C (mg) 10.0 0.0 1.6 0.0 1.9 0.0 5.6 0.0 0.0 2.6 n/a 0.0 0.0 0.0 0.0 n/a 0.0 22 11
    Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 41.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 41 21
    Water (g) 419.5 0.0 138.7 0.1 3.5 0.0 26.9 38.1 0.0 4.9 n/a 64.1 175.6 0.2 14.0 n/a 0.0 886 443
    Zinc (mg) 0.7 0.0 5.0 0.0 0.1 0.0 0.1 0.6 0.0 0.1 n/a 0.1 0.2 0.0 0.0 n/a 0.0 7 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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