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Nutritional Facts: Orange Seafood Crepes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 (0g)
crepes
1/2 lb (227g)
raw shrimp
2 tablespoons (27g)
lite olive oil
2 tablespoons (12g)
green onions
1/2 teaspoon (1g)
fresh ginger
2 cloves (6g)
garlic
2 cups (200g)
Chinese pea pods
2 tablespoons (16g)
cornstarch
1 tablespoon (13g)
sugar
1 cup (244g)
chicken broth
1 tablespoon (15g)
lemon juice
2 tablespoons (36g)
light soy sauce
11 ounces (312g)
mandarin oranges
Total 1 serving
Alanine n/a 1.9 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0.2 0.1 2 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 3.1 0.0 0.0 0.0 0.0 0.3 0.0 n/a n/a n/a 0.1 0.2 4 1
Ash n/a 4.2 0.0 0.1 0.0 0.1 1.1 0.0 0.0 2.5 0.0 6.4 1.2 16 3
Aspartic acid n/a 3.4 0.0 0.0 0.0 0.0 0.5 0.0 n/a n/a n/a 0.3 0.4 5 1
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 122.8 0.3 8.6 0.2 10.9 86.0 0.3 0.1 9.8 0.9 7.2 115.4 362 60
Calories n/a 161.4 238.7 3.8 0.8 8.9 84.0 61.0 48.8 39.0 3.4 21.6 165.3 837 139
Calories (kj) n/a 675.3 998.7 16.2 3.3 37.4 352.0 255.0 203.9 163.5 13.9 90.4 695.4 3,505 584
Carbohydrates n/a 2.1 0.0 0.9 0.2 2.0 15.1 14.6 12.6 0.9 1.1 2.0 41.6 93 15
Cholesterol n/a 286.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 286 48
Copper n/a 0.4 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.0 0.1 1 0
Cystine n/a 0.4 0.0 n/a 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 0 0
Dietary Fiber n/a 0.0 0.0 0.3 0.0 0.1 5.2 0.1 0.0 0.0 0.0 0.3 5.6 12 2
Folate n/a 43.2 0.0 7.7 0.1 0.2 84.0 0.0 0.0 4.9 3.1 6.5 49.9 199 33
Folate, DFE n/a 43.2 0.0 7.7 0.1 0.2 84.0 0.0 0.0 4.9 3.1 6.5 49.9 199 33
Folate, food n/a 43.2 0.0 7.7 0.1 0.2 84.0 0.0 0.0 4.9 3.1 6.5 49.9 199 33
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.2 n/a 7.5 8 1
Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.2 n/a 6.6 7 1
Glutamic acid n/a 5.4 0.0 0.0 0.0 0.0 0.9 0.0 n/a n/a n/a 0.9 0.2 7 1
Glycine n/a 1.8 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0.2 0.1 2 0
Histidine n/a 0.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.1 0.0 1 0
Iron n/a 0.5 0.2 0.2 0.0 0.1 4.2 0.1 0.0 0.5 0.0 0.9 0.5 7 1
Isoleucine n/a 1.4 0.0 0.0 0.0 0.0 0.3 0.0 n/a n/a n/a 0.2 0.1 2 0
Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Leucine n/a 2.6 0.0 0.0 0.0 0.0 0.5 0.0 n/a n/a n/a 0.3 0.1 3 1
Lysine n/a 2.9 0.0 0.0 0.0 0.0 0.4 0.0 n/a n/a n/a 0.3 0.1 4 1
Magnesium n/a 50.0 0.0 2.4 0.4 1.5 48.0 0.5 0.0 2.4 0.9 14.4 37.4 158 26
Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Manganese n/a 0.1 0.0 0.0 0.0 0.1 0.5 0.0 0.0 0.2 0.0 0.2 0.1 1 0
Methionine n/a 0.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.1 0.0 1 0
Monounsaturated Fat n/a 0.2 19.7 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.2 21 3
Niacin n/a 4.0 0.0 0.1 0.0 0.0 1.2 0.0 0.0 3.3 0.0 1.4 1.2 11 2
Pantothenic acid n/a 0.7 0.0 0.0 0.0 0.0 1.5 0.0 0.0 0.0 0.0 0.1 0.7 3 1
Phenylalanine n/a 1.3 0.0 0.0 0.0 0.0 0.2 0.0 n/a n/a n/a 0.2 0.1 2 0
Phosphorus n/a 554.8 0.0 4.4 0.3 9.2 106.0 2.1 0.0 73.2 1.2 46.8 62.4 860 143
Phytosterols n/a n/a 59.7 n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 60 10
Polyunsaturated Fat n/a 0.3 2.8 0.0 0.0 0.0 0.2 0.0 0.0 0.3 0.0 0.0 0.2 4 1
Potassium n/a 256.9 0.3 33.1 4.2 24.1 400.0 0.5 0.3 209.8 15.7 76.3 517.7 1,539 256
Proline n/a 1.4 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0.3 0.2 2 0
Protein n/a 30.9 0.0 0.2 0.0 0.4 5.6 0.0 0.0 4.9 0.1 3.8 2.5 48 8
Retinol n/a 122.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 123 20
Riboflavin n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.1 0.1 0 0
Saturated Fat n/a 0.3 3.7 0.0 0.0 0.0 0.1 0.0 0.0 0.4 0.0 0.0 0.1 5 1
Selenium n/a 67.3 0.0 0.1 0.0 0.9 1.4 0.4 0.1 0.0 0.0 0.3 0.3 71 12
Serine n/a 1.3 0.0 0.0 0.0 0.0 0.3 0.0 n/a n/a n/a 0.2 0.1 2 0
Sodium n/a 1,286.9 0.5 1.9 0.1 1.0 8.0 1.4 0.1 746.6 0.2 2,011.0 6.2 4,064 677
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Sucrose n/a 0.0 n/a n/a n/a n/a n/a n/a 12.6 n/a 0.1 n/a 18.9 32 5
Sugar n/a 0.0 0.0 0.3 0.0 0.1 8.0 0.0 12.6 0.7 0.4 0.6 33.0 56 9
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.2 1 0
Threonine n/a 1.2 0.0 0.0 0.0 0.0 0.2 0.0 n/a n/a n/a 0.1 0.0 2 0
Tocopherol, alpha n/a 3.0 3.9 0.1 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.6 8 1
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.1 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.3 0.2 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Total Fat n/a 2.3 27.0 0.0 0.0 0.0 0.4 0.0 0.0 1.4 0.0 0.0 1.0 32 5
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan n/a 0.4 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0.1 0.0 0 0
Tyrosine n/a 1.2 0.0 0.0 0.0 0.0 0.2 0.0 n/a n/a n/a 0.1 0.0 2 0
Valine n/a 1.4 0.0 0.0 0.0 0.0 0.5 0.0 n/a n/a n/a 0.2 0.1 2 0
Vitamin A, IU n/a 409.3 0.0 119.6 0.0 0.5 2,174.0 0.0 0.0 0.0 0.9 0.0 2,123.7 4,828 805
Vitamin A, RAE n/a 122.8 0.0 6.0 0.0 0.0 108.0 0.0 0.0 0.0 0.0 0.0 106.0 343 57
Vitamin B-12 n/a 2.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 3 0
Vitamin B-6 n/a 0.4 0.0 0.0 0.0 0.1 0.3 0.0 0.0 0.0 0.0 0.1 0.2 1 0
Vitamin C n/a 0.0 0.0 2.3 0.1 1.9 120.0 0.0 0.0 0.0 5.9 0.0 83.3 213 36
Vitamin D n/a 4.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 1
Water n/a 188.7 0.0 10.8 0.8 3.5 177.8 1.3 0.0 234.1 14.1 23.8 265.6 920 153
Zinc n/a 2.2 0.0 0.0 0.0 0.1 0.5 0.0 0.0 0.2 0.0 0.2 0.2 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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