Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/3 cup (76g) butter |
2/3 cup (133g) granulated sugar |
2 (100g) eggs |
2 teaspoons (8g) vanilla |
1 1/2 cups (188g) all-purpose flour |
1 teaspoon (5g) baking powder |
1/2 teaspoon (2g) baking soda |
1/4 teaspoon (2g) salt |
1/2 cup (115g) sour cream |
1 1/2 cups (345g) frozen blueberries |
1 cup (125g) all-purpose flour |
1/4 cup (55g) brown sugar |
1/4 cup (50g) granulated sugar |
1/2 teaspoon (1g) cinnamon |
1/3 cup (76g) butter |
1/2 cup (59g) walnut pieces |
8 ounces (227g) cream cheese |
1/4 cup (50g) granulated sugar |
1 (50g) eggs |
1 teaspoon (2g) lemon zest |
Total | 1 serving | |
Alanine (g) | 0.0 | n/a | 0.7 | n/a | 0.6 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.4 | n/a | 0.4 | n/a | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Arginine (g) | 0.0 | n/a | 0.8 | n/a | 0.8 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.5 | n/a | n/a | 0.0 | 0.0 | 1.3 | 0.5 | n/a | 0.4 | n/a | 5 | 0 |
Ash (g) | 1.6 | 0.0 | 1.1 | 0.0 | 0.9 | 3.3 | 0.8 | 1.5 | 1.0 | 0.4 | 0.6 | 0.2 | 0.0 | 0.0 | 1.6 | 1.0 | 3.0 | 0.0 | 0.5 | 0.0 | 18 | 1 |
Aspartic acid (g) | 0.0 | n/a | 1.3 | n/a | 0.8 | n/a | n/a | 0.0 | 0.3 | 0.1 | 0.5 | n/a | n/a | 0.0 | 0.0 | 1.1 | 1.2 | n/a | 0.7 | n/a | 6 | 1 |
Beta-sitosterol (mg) | 3.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.0 | 37.4 | n/a | n/a | n/a | n/a | 43 | 4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 18.1 | 1.3 | 56.0 | 0.9 | 28.1 | 338.7 | 0.0 | 0.4 | 126.5 | 20.7 | 18.8 | 45.7 | 0.5 | 13.1 | 18.1 | 57.3 | 222.7 | 0.5 | 28.0 | 2.7 | 998 | 83 |
Calories | 542.0 | 516.3 | 143.0 | 24.2 | 682.5 | 2.3 | 0.0 | 0.0 | 222.0 | 279.5 | 455.0 | 209.0 | 193.5 | 3.2 | 542.0 | 382.6 | 777.0 | 193.5 | 71.5 | 0.9 | 5,240 | 437 |
Calories (kj) | 2,267.0 | 2,158.4 | 599.0 | 101.2 | 2,855.6 | 9.8 | 0.0 | 0.0 | 930.4 | 1,169.6 | 1,903.8 | 874.5 | 809.0 | 13.5 | 2,267.0 | 1,601.7 | 3,251.2 | 809.0 | 299.5 | 3.9 | 21,924 | 1,827 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 4.1 | n/a | n/a | n/a | n/a | 4 | 0 |
Carbohydrates (g) | 0.0 | 133.4 | 0.7 | 1.1 | 143.1 | 1.1 | 0.0 | 0.0 | 3.3 | 75.7 | 95.4 | 53.9 | 50.0 | 1.1 | 0.0 | 8.0 | 9.2 | 50.0 | 0.4 | 0.3 | 627 | 52 |
Cholesterol (mg) | 162.5 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 59.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 162.5 | 0.0 | 249.9 | 0.0 | 186.0 | 0.0 | 1,193 | 99 |
Copper (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Cystine (g) | 0.0 | n/a | 0.3 | n/a | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.1 | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 5.1 | 0.0 | 0.0 | 0.0 | 0.0 | 7.6 | 3.4 | 0.0 | 0.0 | 0.7 | 0.0 | 3.9 | 0.0 | 0.0 | 0.0 | 0.2 | 21 | 2 |
Folate (mcg) | 2.3 | 0.0 | 47.0 | 0.0 | 48.8 | 0.0 | 0.0 | 0.0 | 8.1 | 24.2 | 32.5 | 0.6 | 0.0 | 0.1 | 2.3 | 57.3 | 25.0 | 0.0 | 23.5 | 0.3 | 272 | 23 |
Folate, DFE (mcg) | 2.3 | 0.0 | 47.0 | 0.0 | 48.8 | 0.0 | 0.0 | 0.0 | 8.1 | 24.2 | 32.5 | 0.6 | 0.0 | 0.1 | 2.3 | 57.3 | 25.0 | 0.0 | 23.5 | 0.3 | 272 | 23 |
Folate, food (mcg) | 2.3 | 0.0 | 47.0 | 0.0 | 48.8 | 0.0 | 0.0 | 0.0 | 8.1 | 24.2 | 32.5 | 0.6 | 0.0 | 0.1 | 2.3 | 57.3 | 25.0 | 0.0 | 23.5 | 0.3 | 272 | 23 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.6 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 1 | 0 |
Glutamic acid (g) | 0.1 | n/a | 1.7 | n/a | 6.5 | n/a | n/a | 0.0 | 0.7 | 0.2 | 4.3 | n/a | n/a | 0.0 | 0.1 | 1.6 | 3.0 | n/a | 0.8 | n/a | 19 | 2 |
Glycine (g) | 0.0 | n/a | 0.4 | n/a | 0.7 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.5 | 0.3 | n/a | 0.2 | n/a | 3 | 0 |
Histidine (g) | 0.0 | n/a | 0.3 | n/a | 0.4 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.4 | n/a | 0.2 | n/a | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | 0.1 | 1.8 | 0.0 | 2.2 | 0.5 | 0.0 | 0.0 | 0.2 | 1.3 | 1.5 | 0.4 | 0.0 | 0.1 | 0.0 | 1.7 | 0.9 | 0.0 | 0.9 | 0.0 | 12 | 1 |
Isoleucine (g) | 0.0 | n/a | 0.7 | n/a | 0.7 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.7 | n/a | 0.3 | n/a | 4 | 0 |
Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 4.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 7.3 | 0.0 | 0.0 | n/a | 11 | 1 |
Leucine (g) | 0.1 | n/a | 1.1 | n/a | 1.3 | n/a | n/a | 0.0 | 0.3 | 0.1 | 0.9 | n/a | n/a | 0.0 | 0.1 | 0.7 | 1.5 | n/a | 0.5 | n/a | 7 | 1 |
Lysine (g) | 0.1 | n/a | 0.9 | n/a | 0.4 | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.1 | 0.2 | 1.3 | n/a | 0.5 | n/a | 4 | 0 |
Magnesium (mg) | 1.5 | 0.0 | 12.0 | 1.0 | 41.3 | 1.8 | 0.0 | 0.0 | 11.5 | 6.9 | 27.5 | 5.0 | 0.0 | 0.8 | 1.5 | 92.4 | 20.4 | 0.0 | 6.0 | 0.3 | 230 | 19 |
Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.9 | 0.0 | 0.0 | 0.2 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | n/a | 5 | 0 |
Methionine (g) | 0.0 | n/a | 0.4 | n/a | 0.3 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.4 | n/a | 0.2 | n/a | 2 | 0 |
Monounsaturated Fat (g) | 15.9 | 0.0 | 3.7 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 5.8 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 15.9 | 5.2 | 19.6 | 0.0 | 1.8 | 0.0 | 68 | 6 |
Niacin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 1.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.7 | 0.3 | 0.0 | 0.0 | 0.0 | 6 | 1 |
Pantothenic acid (mg) | 0.1 | 0.0 | 1.5 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 0.5 | 0.1 | 0.0 | 0.0 | 0.1 | 0.3 | 1.3 | 0.0 | 0.8 | 0.0 | 6 | 1 |
Phenylalanine (g) | 0.0 | n/a | 0.7 | n/a | 1.0 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.7 | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.7 | n/a | 0.3 | n/a | 4 | 0 |
Phosphorus (mg) | 18.1 | 0.0 | 198.0 | 0.5 | 202.5 | 456.2 | 0.0 | 0.0 | 132.3 | 24.2 | 135.0 | 2.2 | 0.0 | 0.8 | 18.1 | 202.4 | 240.8 | 0.0 | 99.0 | 0.2 | 1,730 | 144 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 42.1 | n/a | n/a | n/a | 0.7 | 43 | 4 |
Polyunsaturated Fat (g) | 2.3 | 0.0 | 1.9 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 1.0 | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 2.3 | 27.6 | 3.3 | 0.0 | 1.0 | 0.0 | 41 | 3 |
Potassium (mg) | 18.1 | 2.7 | 138.0 | 12.4 | 200.6 | 0.2 | 0.0 | 0.1 | 162.2 | 207.0 | 133.8 | 73.2 | 1.0 | 5.6 | 18.1 | 258.0 | 313.5 | 1.0 | 69.0 | 3.2 | 1,618 | 135 |
Proline (g) | 0.1 | n/a | 0.5 | n/a | 2.2 | n/a | n/a | 0.0 | 0.3 | 0.1 | 1.5 | n/a | n/a | 0.0 | 0.1 | 0.4 | 1.5 | n/a | 0.3 | n/a | 7 | 1 |
Protein (g) | 0.6 | 0.0 | 12.6 | 0.0 | 19.4 | 0.0 | 0.0 | 0.0 | 2.4 | 1.4 | 12.9 | 0.1 | 0.0 | 0.1 | 0.6 | 8.9 | 13.5 | 0.0 | 6.3 | 0.0 | 79 | 7 |
Retinol (mcg) | 507.2 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 200.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 507.2 | 0.0 | 815.6 | 0.0 | 80.0 | 0.0 | 2,270 | 189 |
Riboflavin (mg) | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.2 | 0.0 | 2 | 0 |
Saturated Fat (g) | 38.8 | 0.0 | 3.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 13.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 38.8 | 3.6 | 43.8 | 0.0 | 1.6 | 0.0 | 144 | 12 |
Selenium (mcg) | 0.8 | 0.8 | 30.7 | 0.0 | 63.6 | 0.0 | 0.0 | 0.0 | 3.0 | 0.7 | 42.4 | 0.7 | 0.3 | 0.0 | 0.8 | 2.9 | 5.5 | 0.3 | 15.4 | 0.0 | 168 | 14 |
Serine (g) | 0.0 | n/a | 1.0 | n/a | 1.0 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.6 | n/a | n/a | 0.0 | 0.0 | 0.5 | 0.8 | n/a | 0.5 | n/a | 5 | 0 |
Sodium (mg) | 539.7 | 1.3 | 142.0 | 0.8 | 3.8 | 363.1 | 629.3 | 581.4 | 92.0 | 3.5 | 2.5 | 15.4 | 0.5 | 0.1 | 539.7 | 1.2 | 729.3 | 0.5 | 71.0 | 0.1 | 3,717 | 310 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.8 | n/a | n/a | n/a | 1 | 0 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.6 | n/a | n/a | n/a | n/a | 1 | 0 |
Sucrose | n/a | 133.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 52.0 | 49.9 | 0.0 | n/a | 1.4 | 0.0 | 49.9 | 0.0 | n/a | 286 | 24 |
Sugar (g) | 0.0 | 133.1 | 0.4 | 1.1 | 0.5 | 0.0 | 0.0 | 0.0 | 4.0 | 68.0 | 0.3 | 53.4 | 49.9 | 0.0 | 0.0 | 1.5 | 7.3 | 49.9 | 0.2 | 0.1 | 370 | 31 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Threonine (g) | 0.0 | n/a | 0.6 | n/a | 0.5 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.5 | n/a | 0.3 | n/a | 3 | 0 |
Tocopherol, alpha (mg) | 1.8 | 0.0 | 1.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 1.8 | 0.1 | 0.0 | 0.0 | 0.0 | 1.8 | 0.4 | 0.7 | 0.0 | 0.5 | 0.0 | 9 | 1 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1.1 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 12.2 | 0.1 | n/a | 0.3 | n/a | 13 | 1 |
Total Fat (g) | 61.3 | 0.0 | 9.5 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 22.7 | 0.4 | 1.2 | 0.0 | 0.0 | 0.0 | 61.3 | 38.1 | 77.8 | 0.0 | 4.8 | 0.0 | 279 | 23 |
Trans-monoenoic Fat (g) | 2.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.3 | n/a | n/a | n/a | 0.0 | n/a | 5 | 0 |
TransFatty acids (g) | 2.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.5 | n/a | n/a | n/a | 0.0 | n/a | 5 | 0 |
Tryptophan (g) | 0.0 | n/a | 0.2 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 0.1 | n/a | 1 | 0 |
Tyrosine (g) | 0.0 | n/a | 0.5 | n/a | 0.6 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.7 | n/a | 0.2 | n/a | 3 | 0 |
Valine (g) | 0.0 | n/a | 0.9 | n/a | 0.8 | n/a | n/a | 0.0 | 0.2 | 0.1 | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.9 | n/a | 0.4 | n/a | 4 | 0 |
Vitamin A, IU (IU) | 1,889.0 | 0.0 | 540.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 716.5 | 169.1 | 0.0 | 0.0 | 0.0 | 3.9 | 1,889.0 | 11.7 | 3,051.3 | 0.0 | 270.0 | 1.0 | 8,541 | 712 |
Vitamin A, RAE (mcg) | 517.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 202.4 | 6.9 | 0.0 | 0.0 | 0.0 | 0.2 | 517.0 | 0.6 | 831.6 | 0.0 | 80.0 | 0.1 | 2,316 | 193 |
Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | 0.0 | 0.4 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.1 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 2.6 | 8 | 1 |
Vitamin D (IU) | 45.4 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 45.4 | 0.0 | 56.8 | 0.0 | 41.0 | 0.0 | 287 | 24 |
Water (g) | 12.0 | 0.0 | 76.2 | 4.4 | 22.4 | 0.2 | 0.0 | 0.0 | 85.6 | 267.0 | 14.9 | 0.7 | 0.0 | 0.1 | 12.0 | 2.4 | 123.7 | 0.0 | 38.1 | 1.6 | 661 | 55 |
Zinc (mg) | 0.1 | 0.0 | 1.3 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 0.9 | 0.0 | 0.0 | 0.0 | 0.1 | 1.8 | 1.2 | 0.0 | 0.6 | 0.0 | 8 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.