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Nutritional Facts: Banana Cupcakes With Amaretto Buttercream

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 to taste (0g)
cooking spray
1 cup (200g)
granulated sugar
1/4 cup (57g)
butter
2 large (100g)
eggs
1 1/2 cups (188g)
flour
1/2 teaspoon (2g)
baking soda
1/4 teaspoon (2g)
salt
2/3 cup (100g)
bananas
1/3 cup (82g)
plain fat-free yogurt
1 1/4 teaspoons (5g)
vanilla extract
1/3 cup (76g)
butter
2 1/2 tablespoons (0g)
Amaretto
1/4 teaspoon (1g)
vanilla extract
2 cups (240g)
powdered sugar
1/8 teaspoon (1g)
salt
2 tablespoons (17g)
almonds
Total 1 serving
Alanine n/a n/a 0.0 0.7 0.6 n/a 0.0 0.0 0.2 n/a 0.0 n/a n/a n/a 0.0 0.2 2 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 0.0 n/a 0.4 0.0 0.0 0.0 2 0
Arginine n/a n/a 0.0 0.8 0.8 n/a 0.0 0.0 0.1 n/a 0.0 n/a n/a n/a 0.0 0.4 2 0
Ash n/a 0.0 1.2 1.1 0.9 0.8 1.5 0.8 1.0 0.0 1.6 n/a 0.0 0.0 0.7 0.5 10 1
Aspartic acid n/a n/a 0.0 1.3 0.8 n/a 0.0 0.1 0.4 n/a 0.0 n/a n/a n/a 0.0 0.4 3 0
Beta-sitosterol n/a n/a 2.3 n/a n/a n/a n/a n/a n/a n/a 3.0 n/a n/a n/a n/a 19.5 25 2
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium n/a 2.0 13.6 56.0 28.1 0.0 0.4 5.0 162.4 0.6 18.1 n/a 0.1 2.4 0.2 44.2 333 28
Calories n/a 774.0 406.9 143.0 682.5 0.0 0.0 89.0 45.7 15.1 542.0 n/a 3.0 933.6 0.0 98.5 3,733 311
Calories (kj) n/a 3,236.0 1,701.9 599.0 2,855.6 0.0 0.0 371.2 190.1 63.3 2,267.0 n/a 12.7 3,904.8 0.0 412.3 15,614 1,301
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.7 1 0
Carbohydrates n/a 200.0 0.0 0.7 143.1 0.0 0.0 22.9 6.3 0.7 0.0 n/a 0.1 239.4 0.0 3.5 617 51
Cholesterol n/a 0.0 122.0 372.0 0.0 0.0 0.0 0.0 1.6 0.0 162.5 n/a 0.0 0.0 0.0 0.0 658 55
Copper n/a 0.0 0.0 0.1 0.3 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.2 1 0
Cystine n/a n/a 0.0 0.3 0.4 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 1 0
Dietary Fiber n/a 0.0 0.0 0.0 5.1 0.0 0.0 2.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.8 9 1
Folate n/a 0.0 1.7 47.0 343.1 0.0 0.0 20.0 9.8 0.0 2.3 n/a 0.0 0.0 0.0 8.8 433 36
Folate, DFE n/a 0.0 1.7 47.0 545.6 0.0 0.0 20.0 9.8 0.0 2.3 n/a 0.0 0.0 0.0 8.8 635 53
Folate, food n/a 0.0 1.7 47.0 54.4 0.0 0.0 20.0 9.8 0.0 2.3 n/a 0.0 0.0 0.0 8.8 144 12
Folic acid n/a 0.0 0.0 0.0 288.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 289 24
Fructose n/a 0.0 n/a 0.0 n/a n/a n/a 4.9 n/a n/a n/a n/a n/a 0.0 n/a 0.0 5 0
Galactose n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.4 n/a n/a n/a 5.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 5 0
Glutamic acid n/a n/a 0.1 1.7 6.5 n/a 0.0 0.2 0.9 n/a 0.1 n/a n/a n/a 0.0 0.8 10 1
Glycine n/a n/a 0.0 0.4 0.7 n/a 0.0 0.0 0.1 n/a 0.0 n/a n/a n/a 0.0 0.2 2 0
Histidine n/a n/a 0.0 0.3 0.4 n/a 0.0 0.1 0.1 n/a 0.0 n/a n/a n/a 0.0 0.1 1 0
Iron n/a 0.1 0.0 1.8 8.7 0.0 0.0 0.3 0.1 0.0 0.0 n/a 0.0 0.1 0.0 0.6 12 1
Isoleucine n/a n/a 0.0 0.7 0.7 n/a 0.0 0.0 0.3 n/a 0.0 n/a n/a n/a 0.0 0.1 2 0
Lactose n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Leucine n/a n/a 0.0 1.1 1.3 n/a 0.0 0.1 0.5 n/a 0.1 n/a n/a n/a 0.0 0.2 3 0
Lysine n/a n/a 0.0 0.9 0.4 n/a 0.0 0.1 0.4 n/a 0.1 n/a n/a n/a 0.0 0.1 2 0
Magnesium n/a 0.0 1.1 12.0 41.3 0.0 0.0 27.0 15.5 0.6 1.5 n/a 0.1 0.0 0.0 46.5 146 12
Maltose n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Manganese n/a 0.0 0.0 0.0 1.3 0.0 0.0 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.4 2 0
Methionine n/a n/a 0.0 0.4 0.3 n/a 0.0 0.0 0.1 n/a 0.0 n/a n/a n/a 0.0 0.0 1 0
Monounsaturated Fat n/a 0.0 11.9 3.7 0.2 0.0 0.0 0.0 0.0 0.0 15.9 n/a 0.0 0.0 0.0 5.4 37 3
Niacin n/a 0.0 0.0 0.1 11.1 0.0 0.0 0.7 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.6 13 1
Pantothenic acid n/a 0.0 0.1 1.5 0.8 0.0 0.0 0.3 0.5 0.0 0.1 n/a 0.0 0.0 0.0 0.1 3 0
Phenylalanine n/a n/a 0.0 0.7 1.0 n/a 0.0 0.0 0.3 n/a 0.0 n/a n/a n/a 0.0 0.2 2 0
Phosphorus n/a 0.0 13.6 198.0 202.5 0.0 0.0 22.0 128.1 0.3 18.1 n/a 0.1 0.0 0.0 77.8 661 55
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 16.0 n/a n/a n/a n/a n/a n/a 0.0 21.0 37 3
Polyunsaturated Fat n/a 0.0 1.7 1.9 0.8 0.0 0.0 0.1 0.0 0.0 2.3 n/a 0.0 0.0 0.0 2.2 9 1
Potassium n/a 4.0 13.6 138.0 200.6 0.0 0.1 358.2 208.0 7.8 18.1 n/a 1.6 4.8 0.1 117.9 1,073 89
Proline n/a n/a 0.0 0.5 2.2 n/a 0.0 0.0 0.6 n/a 0.1 n/a n/a n/a 0.0 0.2 4 0
Protein n/a 0.0 0.5 12.6 19.4 0.0 0.0 1.1 4.7 0.0 0.6 n/a 0.0 0.0 0.0 3.5 42 4
Retinol n/a 0.0 380.8 160.0 0.0 0.0 0.0 0.0 1.6 0.0 507.2 n/a 0.0 0.0 0.0 0.0 1,050 87
Riboflavin n/a 0.0 0.0 0.5 0.9 0.0 0.0 0.1 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.2 2 0
Saturated Fat n/a 0.0 29.2 3.1 0.3 0.0 0.0 0.1 0.1 0.0 38.8 n/a 0.0 0.0 0.0 0.7 72 6
Selenium n/a 1.2 0.6 30.7 63.6 0.0 0.0 1.0 2.9 0.0 0.8 n/a 0.0 1.4 0.0 0.4 103 9
Serine n/a n/a 0.0 1.0 1.0 n/a 0.0 0.0 0.3 n/a 0.0 n/a n/a n/a 0.0 0.2 2 0
Sodium n/a 2.0 405.2 142.0 3.8 629.3 581.4 1.0 62.8 0.5 539.7 n/a 0.1 4.8 290.7 56.1 2,719 227
Starch n/a n/a n/a n/a n/a n/a n/a 5.4 n/a n/a n/a n/a n/a 3.0 n/a 0.1 9 1
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.7 1 0
Sucrose n/a 199.6 n/a 0.0 n/a n/a n/a 2.4 n/a n/a n/a n/a n/a n/a n/a 0.8 203 17
Sugar n/a 199.6 0.0 0.4 0.5 0.0 0.0 12.2 6.3 0.7 0.0 n/a 0.1 234.7 0.0 0.8 455 38
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 1.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2 0
Threonine n/a n/a 0.0 0.6 0.5 n/a 0.0 0.0 0.2 n/a 0.0 n/a n/a n/a 0.0 0.1 1 0
Tocopherol, alpha n/a 0.0 1.3 1.1 0.1 0.0 0.0 0.1 0.0 0.0 1.8 n/a 0.0 0.0 0.0 3.9 8 1
Tocopherol, beta n/a n/a 0.0 0.0 0.1 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.1 0 0
Tocopherol, delta n/a n/a 0.0 0.1 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 0.5 0.7 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.1 1 0
Total Fat n/a 0.0 46.0 9.5 1.8 0.0 0.0 0.3 0.1 0.0 61.3 n/a 0.0 0.0 0.0 8.6 128 11
Trans-monoenoic Fat n/a n/a 1.7 0.0 n/a n/a n/a n/a n/a n/a 2.3 n/a n/a n/a n/a n/a 4 0
TransFatty acids n/a n/a 1.9 0.0 n/a n/a n/a n/a n/a n/a 2.5 n/a n/a n/a n/a 0.0 4 0
Tryptophan n/a n/a 0.0 0.2 0.2 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Tyrosine n/a n/a 0.0 0.5 0.6 n/a 0.0 0.0 0.2 n/a 0.0 n/a n/a n/a 0.0 0.1 1 0
Valine n/a n/a 0.0 0.9 0.8 n/a 0.0 0.0 0.4 n/a 0.0 n/a n/a n/a 0.0 0.1 2 0
Vitamin A, IU n/a 0.0 1,418.2 540.0 0.0 0.0 0.0 64.0 5.7 0.0 1,889.0 n/a 0.0 0.0 0.0 0.2 3,917 326
Vitamin A, RAE n/a 0.0 388.2 160.0 0.0 0.0 0.0 3.0 1.6 0.0 517.0 n/a 0.0 0.0 0.0 0.0 1,070 89
Vitamin B-12 n/a 0.0 0.1 0.9 0.0 0.0 0.0 0.0 0.5 0.0 0.1 n/a 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 n/a 0.0 0.0 0.2 0.1 0.0 0.0 0.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Vitamin C n/a 0.0 0.0 0.0 0.0 0.0 0.0 8.7 0.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 9 1
Vitamin D n/a 0.0 34.1 82.0 0.0 0.0 0.0 0.0 0.0 0.0 45.4 n/a 0.0 0.0 0.0 0.0 161 13
Water n/a 0.0 9.0 76.2 22.4 0.0 0.0 74.9 69.5 2.8 12.0 n/a 0.6 0.6 0.0 0.4 268 22
Zinc n/a 0.0 0.1 1.3 1.3 0.0 0.0 0.2 0.8 0.0 0.1 n/a 0.0 0.0 0.0 0.5 4 0

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