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Nutritional Facts: Salmon With Ginger Glaze

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (55g)
brown sugar
2 tablespoons (30g)
Dijon mustard
1 tablespoon (6g)
fresh ginger
24 ounces (673g)
salmon fillets
1/4 teaspoon (2g)
salt
1/4 teaspoon (1g)
fresh ground black pepper
Total 1 serving
Alanine n/a 0.1 0.0 8.8 0.0 0.0 9 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.1 0.0 8.7 0.0 0.0 9 2
Ash (g) 0.2 1.1 0.0 10.2 1.5 0.0 13 3
Aspartic acid n/a 0.1 0.0 17.3 0.0 0.0 17 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 45.7 17.4 1.0 47.1 0.4 2.5 114 29
Calories 209.0 20.1 4.8 855.0 0.0 1.4 1,090 273
Calories (kj) 874.5 83.4 20.0 3,581.4 0.0 6.0 4,565 1,141
Carbohydrates (g) 53.9 1.6 1.1 0.0 0.0 0.4 57 14
Cholesterol (mg) 0.0 0.0 0.0 309.7 0.0 0.0 310 77
Copper (mg) 0.0 0.0 0.0 0.4 0.0 0.0 0 0
Cystine n/a 0.0 0.0 1.1 0.0 0.0 1 0
Dietary Fiber (g) 0.0 1.0 0.1 0.0 0.0 0.1 1 0
Folate (mcg) 0.6 2.1 0.7 26.9 0.0 0.1 30 8
Folate, DFE (mcg) 0.6 2.1 0.7 26.9 0.0 0.1 30 8
Folate, food (mcg) 0.6 2.1 0.7 26.9 0.0 0.1 30 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.6 0.1 n/a n/a n/a 0.0 1 0
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.7 0.1 n/a n/a n/a 0.0 1 0
Glutamic acid n/a 0.2 0.0 19.5 0.0 0.0 20 5
Glycine n/a 0.1 0.0 8.5 0.0 0.0 9 2
Histidine n/a 0.0 0.0 3.7 0.0 0.0 4 1
Hydroxyproline n/a 0.0 n/a n/a n/a 0.0 0 0
Iron (mg) 0.4 0.5 0.0 2.6 0.0 0.1 3 1
Isoleucine n/a 0.0 0.0 6.4 0.0 0.0 6 2
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 0 0
Leucine n/a 0.1 0.0 10.5 0.0 0.0 11 3
Lysine n/a 0.1 0.0 11.8 0.0 0.0 12 3
Magnesium (mg) 5.0 14.7 2.6 181.8 0.0 1.0 205 51
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.1 0.0 0.1 0.0 0.1 0 0
Methionine n/a 0.0 0.0 3.9 0.0 0.0 4 1
Monounsaturated Fat (g) 0.0 0.8 0.0 9.1 0.0 0.0 10 2
Niacin (mg) 0.1 0.2 0.0 53.8 0.0 0.0 54 14
Pantothenic acid (mg) 0.1 0.1 0.0 6.9 0.0 0.0 7 2
Phenylalanine n/a 0.1 0.0 5.7 0.0 0.0 6 1
Phosphorus (mg) 2.2 31.8 2.0 1,757.1 0.0 0.9 1,794 449
Phytosterols n/a n/a 0.9 n/a 0.0 0.5 1 0
Polyunsaturated Fat (g) 0.0 0.3 0.0 5.5 0.0 0.0 6 1
Potassium (mg) 73.2 41.4 24.9 2,463.9 0.1 7.6 2,611 653
Proline n/a 0.1 0.0 5.8 0.0 0.0 6 1
Protein (g) 0.1 1.3 0.1 138.0 0.0 0.1 140 35
Retinol (mcg) 0.0 0.0 0.0 235.6 0.0 0.0 236 59
Riboflavin (mg) 0.0 0.0 0.0 0.7 0.0 0.0 1 0
Saturated Fat (g) 0.0 0.1 0.0 5.5 0.0 0.0 6 1
Selenium (mcg) 0.7 9.9 0.0 211.4 0.0 0.0 222 55
Serine n/a 0.1 0.0 6.1 0.0 0.0 6 2
Sodium (mg) 15.4 340.5 0.8 504.9 581.4 0.1 1,443 361
Starch n/a 0.2 n/a n/a n/a n/a 0 0
Sucrose (g) 52.0 0.1 n/a n/a n/a 0.0 52 13
Sugar (g) 53.4 0.3 0.1 0.0 0.0 0.0 54 13
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 0.5 0.0 0.0 1 0
Threonine n/a 0.1 0.0 7.2 0.0 0.0 7 2
Tocopherol, alpha (mg) 0.0 0.1 0.0 2.7 0.0 0.0 3 1
Tocopherol, beta n/a 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 0.6 n/a 0.0 n/a 0.0 1 0
Total Fat (g) 0.0 1.2 0.0 29.6 0.0 0.0 31 8
Trans-monoenoic Fat n/a 0.0 n/a 0.1 n/a 0.0 0 0
TransFatty acids n/a 0.0 n/a 0.2 n/a 0.0 0 0
Tryptophan n/a 0.0 0.0 1.5 0.0 0.0 1 0
Tyrosine n/a 0.0 0.0 5.0 0.0 0.0 5 1
Valine n/a 0.1 0.0 7.4 0.0 0.0 7 2
Vitamin A, IU (IU) 0.0 21.3 0.0 787.6 0.0 3.1 812 203
Vitamin A, RAE (mcg) 0.0 1.2 0.0 235.6 0.0 0.2 237 59
Vitamin B-12 (mcg) 0.0 0.0 0.0 27.9 0.0 0.0 28 7
Vitamin B-6 (mg) 0.0 0.0 0.0 4.1 0.0 0.0 4 1
Vitamin C (mg) 0.0 0.5 0.3 0.0 0.0 0.0 1 0
Vitamin D (IU) 0.0 0.0 0.0 2,928.4 0.0 0.0 2,928 732
Water (g) 0.7 24.8 4.7 508.4 0.0 0.1 539 135
Zinc (mg) 0.0 0.2 0.0 2.6 0.0 0.0 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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