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Nutritional Facts: Polish Sausage and Cabbage Dinner

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
Polish sausage
6 (1,020g)
new potatoes
2 lbs (910g)
cabbage
14 fluid ounces (427g)
chicken broth
1 (110g)
onions
Total 1 serving
Alanine (g) 4.1 0.6 0.4 n/a 0.0 5 1
Alcohol n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 4.2 1.0 0.7 n/a 0.1 6 1
Ash (g) 10.9 11.0 5.8 4.4 0.4 32 5
Aspartic acid (g) 5.9 4.8 1.1 n/a 0.1 12 2
Caffeine n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 54.5 122.4 363.8 17.1 25.3 583 97
Calories 1,481.3 785.4 227.4 68.3 44.0 2,606 434
Calories (kj) 6,198.0 3,274.2 936.9 286.1 182.6 10,878 1,813
Carbohydrates (g) 7.4 178.2 52.8 1.6 10.3 250 42
Cholesterol (mg) 318.1 0.0 0.0 0.0 0.0 318 53
Copper (mg) 0.4 1.1 0.2 0.2 0.0 2 0
Cystine (g) 0.7 0.2 0.1 n/a 0.0 1 0
Dietary Fiber (g) 0.0 22.4 22.7 0.0 1.9 47 8
Folate (mcg) 9.1 163.2 391.1 8.5 20.9 593 99
Folate, DFE (mcg) 9.1 163.2 391.1 8.5 20.9 593 99
Folate, food (mcg) 9.1 163.2 391.1 8.5 20.9 593 99
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 2.8 13.2 n/a 1.4 17 3
Galactose n/a 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 3.4 15.2 n/a 2.2 21 3
Glutamic acid (g) 9.6 3.5 2.7 n/a 0.3 16 3
Glycine (g) 4.5 0.6 0.3 n/a 0.0 5 1
Histidine (g) 2.0 0.3 0.2 n/a 0.0 3 0
Iron (mg) 6.5 8.0 4.3 0.9 0.2 20 3
Isoleucine (g) 2.8 0.7 0.3 n/a 0.0 4 1
Lactose n/a 0.0 0.0 n/a 0.0 0 0
Leucine (g) 4.9 1.0 0.4 n/a 0.0 6 1
Lysine (g) 5.0 1.1 0.4 n/a 0.0 7 1
Magnesium (mg) 63.6 234.6 109.1 4.3 11.0 423 70
Maltose n/a 0.0 0.1 n/a 0.0 0 0
Manganese (mg) 0.2 1.6 1.5 0.4 0.1 4 1
Methionine (g) 1.7 0.3 0.1 n/a 0.0 2 0
Monounsaturated Fat (g) 61.4 0.0 0.2 1.0 0.0 63 10
Niacin (mg) 15.6 10.8 2.1 5.9 0.1 35 6
Pantothenic acid (mg) 2.0 3.0 1.9 0.1 0.1 7 1
Phenylalanine (g) 2.4 0.8 0.3 n/a 0.0 4 1
Phosphorus (mg) 618.0 581.4 236.5 128.1 31.9 1,596 266
Phytosterols (mg) 0.0 51.0 100.1 n/a 16.5 168 28
Polyunsaturated Fat (g) 14.0 0.4 0.2 0.5 0.0 15 3
Potassium (mg) 1,076.9 4,294.2 1,546.3 367.2 160.6 7,445 1,241
Proline (g) 3.2 0.6 0.4 n/a 0.0 4 1
Protein (g) 64.1 20.6 11.6 8.6 1.2 106 18
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.7 0.3 0.4 0.1 0.0 2 0
Saturated Fat (g) 46.9 0.3 0.3 0.7 0.0 48 8
Selenium (mcg) 80.4 3.1 2.7 0.0 0.6 87 14
Serine (g) 2.7 0.7 0.5 n/a 0.0 4 1
Sodium (mg) 3,980.5 61.2 163.7 1,306.6 4.4 5,516 919
Starch n/a 157.5 0.0 n/a 0.0 157 26
Sucrose n/a 1.7 0.7 n/a 1.1 4 1
Sugar n/a 8.0 29.1 1.2 4.7 43 7
Theobromine n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.3 0.8 0.6 0.0 0.1 4 1
Threonine (g) 2.7 0.7 0.3 n/a 0.0 4 1
Tocopherol, alpha n/a 0.1 1.4 0.1 0.0 2 0
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a 0.0 0 0
Total Fat (g) 130.5 0.9 0.9 2.4 0.1 135 22
Tryptophan (g) 0.6 0.2 0.1 n/a 0.0 1 0
Tyrosine (g) 2.0 0.5 0.2 n/a 0.0 3 0
Valine (g) 3.1 1.0 0.4 n/a 0.0 5 1
Vitamin A, IU (IU) 0.0 20.4 891.4 0.0 2.2 914 152
Vitamin A, RAE (mcg) 0.0 0.0 45.5 0.0 0.0 45 8
Vitamin B-12 (mcg) 4.5 0.0 0.0 0.4 0.0 5 1
Vitamin B-6 (mg) 0.9 3.0 1.1 0.0 0.1 5 1
Vitamin C (mg) 4.5 200.9 332.9 0.0 8.1 547 91
Vitamin D n/a 0.0 0.0 0.0 0.0 0 0
Water (g) 241.5 809.3 838.5 409.7 98.0 2,397 399
Zinc (mg) 8.8 3.0 1.6 0.4 0.2 14 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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