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    Nutritional Facts: Spicy Hot Cocoa Mix

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (220g)
    light brown sugar
    1 1/2 teaspoons (0g)
    vanilla powder
    1 teaspoon (3g)
    cinnamon
    1 teaspoon (3g)
    chili powder
    1/2 cup (40g)
    cocoa
    1 pinch (0g)
    ground cloves
    3 cups (384g)
    powdered milk
    Total 1 serving
    Alanine n/a n/a 0.0 0.0 n/a n/a 3.5 4 0
    Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine n/a n/a 0.0 0.0 n/a n/a 3.7 4 0
    Ash (g) 1.0 n/a 0.1 0.3 n/a 0.0 23.3 25 2
    Aspartic acid n/a n/a 0.0 0.0 n/a n/a 7.7 8 0
    Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 182.6 n/a 26.2 8.9 0.0 0.7 3,502.1 3,720 233
    Calories 836.0 n/a 6.5 7.6 160.0 0.4 1,904.6 2,915 182
    Calories (kj) 3,498.0 n/a 27.0 31.8 669.6 1.5 7,968.0 12,196 762
    Carbohydrates (g) 215.8 n/a 2.1 1.3 24.0 0.1 147.5 391 24
    Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 372.5 372 23
    Copper (mg) 0.1 n/a 0.0 0.0 n/a 0.0 0.3 0 0
    Cystine n/a n/a 0.0 0.0 n/a n/a 0.9 1 0
    Dietary Fiber (g) 0.0 n/a 1.4 0.9 8.0 0.0 0.0 10 1
    Folate (mcg) 2.2 n/a 0.2 0.8 n/a 0.1 142.1 145 9
    Folate, DFE (mcg) 2.2 n/a 0.2 0.8 n/a 0.1 142.1 145 9
    Folate, food (mcg) 2.2 n/a 0.2 0.8 n/a 0.1 142.1 145 9
    Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose (g) 2.4 n/a 0.0 0.1 n/a 0.0 n/a 3 0
    Galactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 3.0 n/a 0.0 0.1 n/a 0.0 n/a 3 0
    Glutamic acid n/a n/a 0.0 0.0 n/a n/a 21.2 21 1
    Glycine n/a n/a 0.0 0.0 n/a n/a 2.1 2 0
    Histidine n/a n/a 0.0 0.0 n/a n/a 2.7 3 0
    Hydroxyproline n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Iron (mg) 1.6 n/a 0.2 0.5 14.4 0.0 1.8 18 1
    Isoleucine n/a n/a 0.0 0.0 n/a n/a 6.1 6 0
    Lactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Leucine n/a n/a 0.0 0.0 n/a n/a 9.9 10 1
    Lysine n/a n/a 0.0 0.0 n/a n/a 8.0 8 1
    Magnesium (mg) 19.8 n/a 1.6 4.0 n/a 0.3 326.4 352 22
    Maltose (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.1 n/a 0.5 0.0 n/a 0.0 0.2 1 0
    Methionine n/a n/a 0.0 0.0 n/a n/a 2.5 3 0
    Monounsaturated Fat (g) 0.0 n/a 0.0 0.1 n/a 0.0 30.4 31 2
    Niacin (mg) 0.2 n/a 0.0 0.3 n/a 0.0 2.5 3 0
    Pantothenic acid (mg) 0.3 n/a 0.0 0.0 n/a n/a 8.7 9 1
    Phenylalanine n/a n/a 0.0 0.0 n/a n/a 4.9 5 0
    Phosphorus (mg) 8.8 n/a 1.7 8.1 n/a 0.1 2,979.8 2,999 187
    Phytosterols n/a n/a 0.7 2.2 n/a 0.3 n/a 3 0
    Polyunsaturated Fat (g) 0.0 n/a 0.0 0.2 n/a 0.0 2.6 3 0
    Potassium (mg) 292.6 n/a 11.3 52.7 n/a 1.2 5,107.2 5,465 342
    Proline n/a n/a 0.0 0.0 n/a n/a 9.8 10 1
    Protein (g) 0.3 n/a 0.1 0.4 8.0 0.0 101.1 110 7
    Retinol (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 971.5 972 61
    Riboflavin (mg) 0.0 n/a 0.0 0.0 n/a 0.0 4.6 5 0
    Saturated Fat (g) 0.0 n/a 0.0 0.1 0.0 0.0 64.3 64 4
    Selenium (mcg) 2.6 n/a 0.1 0.6 n/a 0.0 62.6 66 4
    Serine n/a n/a 0.0 0.0 n/a n/a 5.5 6 0
    Sodium (mg) 61.6 n/a 0.3 44.3 0.0 0.3 1,424.6 1,531 96
    Sucrose (g) 208.0 n/a 0.0 0.0 n/a 0.0 n/a 208 13
    Sugar (g) 213.4 n/a 0.1 0.2 0.0 0.0 147.5 361 23
    Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.0 n/a 0.0 0.0 n/a 0.0 1.1 1 0
    Threonine n/a n/a 0.0 0.0 n/a n/a 4.6 5 0
    Tocopherol, alpha (mg) 0.0 n/a 0.1 1.0 n/a 0.0 2.2 3 0
    Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.3 0.1 n/a n/a n/a 0 0
    Total Fat (g) 0.0 n/a 0.0 0.4 4.0 0.0 102.6 107 7
    Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Tryptophan n/a n/a 0.0 0.0 n/a n/a 1.4 1 0
    Tyrosine n/a n/a 0.0 0.0 n/a n/a 4.9 5 0
    Valine n/a n/a 0.0 0.0 n/a n/a 6.8 7 0
    Vitamin A, IU (IU) 0.0 n/a 7.7 800.6 0.0 0.6 3,586.6 4,395 275
    Vitamin A, RAE (mcg) 0.0 n/a 0.4 40.0 n/a 0.0 990.7 1,031 64
    Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 12.5 12 1
    Vitamin B-6 (mg) 0.1 n/a 0.0 0.1 n/a 0.0 1.2 1 0
    Vitamin C (mg) 0.0 n/a 0.1 0.0 0.0 0.1 33.0 33 2
    Vitamin D (IU) 0.0 n/a 0.0 0.0 n/a 0.0 1,612.8 1,613 101
    Water (g) 2.9 n/a 0.3 0.3 n/a 0.0 9.5 13 1
    Zinc (mg) 0.1 n/a 0.0 0.1 n/a 0.0 12.8 13 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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