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Nutritional Facts: Spicy Hot Cocoa Mix

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (220g)
light brown sugar
1 1/2 teaspoons (0g)
vanilla powder
1 teaspoon (3g)
cinnamon
1 teaspoon (3g)
chili powder
1/2 cup (40g)
cocoa
1 pinch (0g)
ground cloves
3 cups (384g)
powdered milk
Total 1 serving
Alanine n/a n/a 0.0 0.0 n/a n/a 3.5 4 0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Arginine n/a n/a 0.0 0.0 n/a n/a 3.7 4 0
Ash (g) 1.0 n/a 0.1 0.3 n/a 0.0 23.3 25 2
Aspartic acid n/a n/a 0.0 0.0 n/a n/a 7.7 8 0
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 182.6 n/a 26.2 8.9 0.0 0.7 3,502.1 3,720 233
Calories 836.0 n/a 6.5 7.6 160.0 0.4 1,904.6 2,915 182
Calories (kj) 3,498.0 n/a 27.0 31.8 669.6 1.5 7,968.0 12,196 762
Carbohydrates (g) 215.8 n/a 2.1 1.3 24.0 0.1 147.5 391 24
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 372.5 372 23
Copper (mg) 0.1 n/a 0.0 0.0 n/a 0.0 0.3 0 0
Cystine n/a n/a 0.0 0.0 n/a n/a 0.9 1 0
Dietary Fiber (g) 0.0 n/a 1.4 0.9 8.0 0.0 0.0 10 1
Folate (mcg) 2.2 n/a 0.2 0.8 n/a 0.1 142.1 145 9
Folate, DFE (mcg) 2.2 n/a 0.2 0.8 n/a 0.1 142.1 145 9
Folate, food (mcg) 2.2 n/a 0.2 0.8 n/a 0.1 142.1 145 9
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Fructose (g) 2.4 n/a 0.0 0.1 n/a 0.0 n/a 3 0
Galactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 3.0 n/a 0.0 0.1 n/a 0.0 n/a 3 0
Glutamic acid n/a n/a 0.0 0.0 n/a n/a 21.2 21 1
Glycine n/a n/a 0.0 0.0 n/a n/a 2.1 2 0
Histidine n/a n/a 0.0 0.0 n/a n/a 2.7 3 0
Hydroxyproline n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Iron (mg) 1.6 n/a 0.2 0.5 14.4 0.0 1.8 18 1
Isoleucine n/a n/a 0.0 0.0 n/a n/a 6.1 6 0
Lactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Leucine n/a n/a 0.0 0.0 n/a n/a 9.9 10 1
Lysine n/a n/a 0.0 0.0 n/a n/a 8.0 8 1
Magnesium (mg) 19.8 n/a 1.6 4.0 n/a 0.3 326.4 352 22
Maltose (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.1 n/a 0.5 0.0 n/a 0.0 0.2 1 0
Methionine n/a n/a 0.0 0.0 n/a n/a 2.5 3 0
Monounsaturated Fat (g) 0.0 n/a 0.0 0.1 n/a 0.0 30.4 31 2
Niacin (mg) 0.2 n/a 0.0 0.3 n/a 0.0 2.5 3 0
Pantothenic acid (mg) 0.3 n/a 0.0 0.0 n/a n/a 8.7 9 1
Phenylalanine n/a n/a 0.0 0.0 n/a n/a 4.9 5 0
Phosphorus (mg) 8.8 n/a 1.7 8.1 n/a 0.1 2,979.8 2,999 187
Phytosterols n/a n/a 0.7 2.2 n/a 0.3 n/a 3 0
Polyunsaturated Fat (g) 0.0 n/a 0.0 0.2 n/a 0.0 2.6 3 0
Potassium (mg) 292.6 n/a 11.3 52.7 n/a 1.2 5,107.2 5,465 342
Proline n/a n/a 0.0 0.0 n/a n/a 9.8 10 1
Protein (g) 0.3 n/a 0.1 0.4 8.0 0.0 101.1 110 7
Retinol (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 971.5 972 61
Riboflavin (mg) 0.0 n/a 0.0 0.0 n/a 0.0 4.6 5 0
Saturated Fat (g) 0.0 n/a 0.0 0.1 0.0 0.0 64.3 64 4
Selenium (mcg) 2.6 n/a 0.1 0.6 n/a 0.0 62.6 66 4
Serine n/a n/a 0.0 0.0 n/a n/a 5.5 6 0
Sodium (mg) 61.6 n/a 0.3 44.3 0.0 0.3 1,424.6 1,531 96
Sucrose (g) 208.0 n/a 0.0 0.0 n/a 0.0 n/a 208 13
Sugar (g) 213.4 n/a 0.1 0.2 0.0 0.0 147.5 361 23
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 n/a 0.0 0.0 n/a 0.0 1.1 1 0
Threonine n/a n/a 0.0 0.0 n/a n/a 4.6 5 0
Tocopherol, alpha (mg) 0.0 n/a 0.1 1.0 n/a 0.0 2.2 3 0
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.3 0.1 n/a n/a n/a 0 0
Total Fat (g) 0.0 n/a 0.0 0.4 4.0 0.0 102.6 107 7
Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tryptophan n/a n/a 0.0 0.0 n/a n/a 1.4 1 0
Tyrosine n/a n/a 0.0 0.0 n/a n/a 4.9 5 0
Valine n/a n/a 0.0 0.0 n/a n/a 6.8 7 0
Vitamin A, IU (IU) 0.0 n/a 7.7 800.6 0.0 0.6 3,586.6 4,395 275
Vitamin A, RAE (mcg) 0.0 n/a 0.4 40.0 n/a 0.0 990.7 1,031 64
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 12.5 12 1
Vitamin B-6 (mg) 0.1 n/a 0.0 0.1 n/a 0.0 1.2 1 0
Vitamin C (mg) 0.0 n/a 0.1 0.0 0.0 0.1 33.0 33 2
Vitamin D (IU) 0.0 n/a 0.0 0.0 n/a 0.0 1,612.8 1,613 101
Water (g) 2.9 n/a 0.3 0.3 n/a 0.0 9.5 13 1
Zinc (mg) 0.1 n/a 0.0 0.1 n/a 0.0 12.8 13 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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