Nutritional Facts: Blitz Torte

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (103g)
shortening
1/2 cup (100g)
sugar
4 (61g)
egg yolks
1 teaspoon (4g)
vanilla
3 tablespoons (46g)
milk
1 cup (137g)
cake flour
1 teaspoon (5g)
baking powder
1/8 teaspoon (1g)
salt
1/4 cup (23g)
sliced almonds
1 1/4 cups (250g)
sugar
4 (132g)
egg whites
1 to taste (0g)
sliced almonds
1 tablespoon (8g)
cinnamon
1 tablespoon (13g)
sugar
3 tablespoons (23g)
flour
1/3 cup (67g)
sugar
1/8 teaspoon (1g)
salt
1 cup (244g)
milk
1/2 teaspoon (2g)
vanilla
1 teaspoon (5g)
butter
Total 1 serving
Alanine (g) 0.0 n/a 0.5 n/a 0.1 0.3 n/a 0.0 0.2 n/a 0.9 n/a 0.0 n/a 0.1 n/a 0.0 0.3 n/a 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 2 0
Arginine (g) 0.0 n/a 0.7 n/a 0.1 0.4 n/a 0.0 0.6 n/a 0.9 n/a 0.0 n/a 0.1 n/a 0.0 0.3 n/a 0.0 3 0
Ash (g) 0.0 0.0 1.0 0.0 0.3 0.5 3.3 0.7 0.7 0.0 0.8 n/a 0.3 0.0 0.1 0.0 0.7 1.8 0.0 0.1 11 1
Aspartic acid (g) 0.0 n/a 0.9 n/a 0.1 0.5 n/a 0.0 0.7 n/a 1.6 n/a 0.0 n/a 0.1 n/a 0.0 0.6 n/a 0.0 5 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 30.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 31 4
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 0.0 1.0 78.9 0.5 54.4 19.2 338.7 0.2 60.7 2.5 9.2 n/a 78.2 0.1 3.5 0.7 0.2 290.4 0.2 1.1 940 117
Calories 906.1 387.0 197.1 12.1 29.3 495.9 2.3 0.0 132.3 967.5 68.6 n/a 19.3 48.8 85.3 257.7 0.0 156.2 6.0 33.6 3,805 476
Calories (kj) 3,791.5 1,618.0 823.8 50.6 122.6 2,075.6 9.8 0.0 553.8 4,045.0 285.1 n/a 80.7 203.9 357.0 1,077.6 0.0 653.9 25.3 140.5 15,915 1,989
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 1.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1 0
Carbohydrates (g) 0.0 100.0 2.2 0.5 2.1 106.9 1.1 0.0 5.0 250.0 1.0 n/a 6.3 12.6 17.9 66.6 0.0 11.3 0.3 0.0 584 73
Cholesterol (mg) 0.0 0.0 664.0 0.0 6.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 34.2 0.0 10.1 715 89
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 n/a 0.2 n/a 0.0 0.2 n/a 0.0 0.0 n/a 0.4 n/a 0.0 n/a 0.1 n/a 0.0 0.1 n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 2.3 0.0 0.0 2.8 0.0 0.0 n/a 4.1 0.0 0.6 0.0 0.0 0.0 0.0 0.0 10 1
Folate (mcg) 0.0 0.0 89.4 0.0 2.3 254.8 0.0 0.0 11.5 0.0 5.3 n/a 0.5 0.0 42.9 0.0 0.0 12.2 0.0 0.1 419 52
Folate, DFE (mcg) 0.0 0.0 89.4 0.0 2.3 386.3 0.0 0.0 11.5 0.0 5.3 n/a 0.5 0.0 68.2 0.0 0.0 12.2 0.0 0.1 576 72
Folate, food (mcg) 0.0 0.0 89.4 0.0 2.3 64.4 0.0 0.0 11.5 0.0 5.3 n/a 0.5 0.0 6.8 0.0 0.0 12.2 0.0 0.1 192 24
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 189.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 36.1 0.0 0.0 0.0 0.0 0.0 225 28
Fructose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.1 n/a 0.1 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.1 n/a n/a n/a n/a n/a 0.0 0.0 0.4 n/a 0.1 0.0 n/a 0.0 n/a n/a n/a n/a 1 0
Glutamic acid (g) 0.0 n/a 1.2 n/a 0.3 3.7 n/a 0.0 1.6 n/a 2.0 n/a 0.0 n/a 0.8 n/a 0.0 1.7 n/a 0.0 11 1
Glycine (g) 0.0 n/a 0.3 n/a 0.0 0.4 n/a 0.0 0.3 n/a 0.5 n/a 0.0 n/a 0.1 n/a 0.0 0.2 n/a 0.0 2 0
Histidine (g) 0.0 n/a 0.3 n/a 0.0 0.2 n/a 0.0 0.1 n/a 0.4 n/a 0.0 n/a 0.1 n/a 0.0 0.2 n/a 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.1 1.7 0.0 0.0 10.0 0.5 0.0 0.9 0.1 0.1 n/a 0.6 0.0 1.1 0.0 0.0 0.1 0.0 0.0 15 2
Isoleucine (g) 0.0 n/a 0.5 n/a 0.1 0.4 n/a 0.0 0.2 n/a 0.9 n/a 0.0 n/a 0.1 n/a 0.0 0.5 n/a 0.0 3 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.0 n/a 0.9 n/a 0.1 0.8 n/a 0.0 0.3 n/a 1.3 n/a 0.0 n/a 0.2 n/a 0.0 0.8 n/a 0.0 4 1
Lysine (g) 0.0 n/a 0.7 n/a 0.1 0.4 n/a 0.0 0.1 n/a 1.1 n/a 0.0 n/a 0.1 n/a 0.0 0.6 n/a 0.0 3 0
Magnesium (mg) 0.0 0.0 3.1 0.5 5.9 21.9 1.8 0.0 61.6 0.0 14.5 n/a 4.7 0.0 5.2 0.0 0.0 31.7 0.3 0.1 151 19
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Manganese n/a 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.5 0.0 0.0 n/a 1.4 0.0 0.2 0.0 0.0 0.0 0.0 0.0 3 0
Methionine (g) 0.0 n/a 0.2 n/a 0.0 0.2 n/a 0.0 0.0 n/a 0.5 n/a 0.0 n/a 0.0 n/a 0.0 0.2 n/a 0.0 1 0
Monounsaturated Fat (g) 45.6 0.0 7.2 0.0 0.5 0.1 0.0 0.0 7.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2.6 0.0 1.0 64 8
Niacin (mg) 0.0 0.0 0.0 0.0 0.0 9.3 0.0 0.0 0.8 0.0 0.1 n/a 0.1 0.0 1.4 0.0 0.0 0.2 0.0 0.0 12 1
Pantothenic acid (mg) 0.0 0.0 1.8 0.0 0.1 0.6 0.0 0.0 0.1 0.0 0.3 n/a 0.0 0.0 0.1 0.0 0.0 0.8 0.0 0.0 4 0
Phenylalanine (g) 0.0 n/a 0.4 n/a 0.1 0.5 n/a 0.0 0.3 n/a 0.9 n/a 0.0 n/a 0.1 n/a 0.0 0.4 n/a 0.0 3 0
Phosphorus (mg) 0.0 0.0 238.7 0.3 42.5 116.5 456.2 0.0 111.3 0.0 19.8 n/a 5.0 0.0 25.3 0.0 0.0 226.9 0.1 1.1 1,244 155
Phytosterols (mg) 205.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 2.0 n/a n/a n/a 0.0 0.0 n/a n/a 207 26
Polyunsaturated Fat (g) 26.8 0.0 2.6 0.0 0.1 0.5 0.0 0.0 2.8 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.3 0.0 0.1 33 4
Potassium (mg) 0.0 2.0 66.7 6.2 69.1 143.9 0.2 0.1 162.2 5.0 215.2 n/a 33.6 0.3 25.1 1.3 0.1 368.4 3.1 1.1 1,103 138
Proline (g) 0.0 n/a 0.4 n/a 0.1 1.3 n/a 0.0 0.2 n/a 0.6 n/a 0.0 n/a 0.3 n/a 0.0 0.8 n/a 0.0 4 0
Protein (g) 0.0 0.0 9.7 0.0 1.5 11.2 0.0 0.0 4.9 0.0 14.4 n/a 0.3 0.0 2.4 0.0 0.0 8.0 0.0 0.0 52 7
Retinol (mcg) 0.0 0.0 227.1 0.0 14.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 75.6 0.0 31.4 348 44
Riboflavin (mg) 0.0 0.0 0.3 0.0 0.1 0.6 0.0 0.0 0.2 0.0 0.6 n/a 0.0 0.0 0.1 0.0 0.0 0.4 0.0 0.0 2 0
Saturated Fat (g) 25.6 0.0 5.8 0.0 1.0 0.2 0.0 0.0 0.9 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 5.6 0.0 2.4 42 5
Selenium (mcg) 0.0 0.6 34.3 0.0 0.9 6.7 0.0 0.0 0.6 1.5 26.4 n/a 0.2 0.1 7.9 0.4 0.0 4.9 0.0 0.0 85 11
Serine (g) 0.0 n/a 0.8 n/a 0.1 0.6 n/a 0.0 0.2 n/a 1.1 n/a 0.0 n/a 0.1 n/a 0.0 0.4 n/a 0.0 3 0
Sodium (mg) 0.0 1.0 29.4 0.4 22.4 2.7 363.1 290.7 0.2 2.5 219.1 n/a 0.8 0.1 0.5 0.7 290.7 119.6 0.2 33.5 1,377 172
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1 0
Sucrose n/a 99.8 0.0 n/a n/a n/a n/a n/a 0.8 249.5 0.1 n/a 0.0 12.6 n/a 66.5 n/a n/a n/a n/a 429 54
Sugar (g) 0.0 99.8 0.3 0.5 n/a 0.4 0.0 0.0 0.9 249.5 0.9 n/a 0.2 12.6 0.1 66.5 0.0 n/a 0.3 0.0 432 54
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 1.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.0 2 0
Threonine (g) 0.0 n/a 0.4 n/a 0.1 0.3 n/a 0.0 0.1 n/a 0.6 n/a 0.0 n/a 0.1 n/a 0.0 0.4 n/a 0.0 2 0
Tocopherol, alpha (mg) 6.3 0.0 1.6 0.0 n/a 0.0 0.0 0.0 6.0 0.0 0.0 n/a 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.1 14 2
Tocopherol, beta (mg) 0.5 n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 1 0
Tocopherol, delta (mg) 15.7 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 16 2
Tocopherol, gamma (mg) 33.1 n/a 0.8 n/a n/a 0.1 n/a n/a 0.1 n/a n/a n/a 0.8 n/a 0.1 n/a n/a n/a n/a 0.0 35 4
Total Fat (g) 102.5 0.0 16.2 0.0 1.7 1.2 0.0 0.0 11.4 0.0 0.2 n/a 0.1 0.0 0.2 0.0 0.0 8.9 0.0 3.8 146 18
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.2 0 0
Tryptophan (g) 0.0 n/a 0.1 n/a 0.0 0.2 n/a 0.0 0.0 n/a 0.2 n/a 0.0 n/a 0.0 n/a 0.0 0.1 n/a 0.0 1 0
Tyrosine (g) 0.0 n/a 0.4 n/a 0.1 0.3 n/a 0.0 0.1 n/a 0.6 n/a 0.0 n/a 0.1 n/a 0.0 0.4 n/a 0.0 2 0
Valine (g) 0.0 n/a 0.6 n/a 0.1 0.5 n/a 0.0 0.2 n/a 1.1 n/a 0.0 n/a 0.1 n/a 0.0 0.5 n/a 0.0 3 0
Vitamin A, IU (IU) 0.0 0.0 882.5 0.0 63.1 0.0 0.0 0.0 0.2 0.0 0.0 n/a 23.0 0.0 0.0 0.0 0.0 336.7 0.0 117.1 1,423 178
Vitamin A, RAE (mcg) 0.0 0.0 233.2 0.0 15.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.2 0.0 0.0 0.0 0.0 80.5 0.0 32.1 362 45
Vitamin B-12 (mcg) 0.0 0.0 1.2 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.3 0.0 0.0 0.0 0.0 3.7 0.0 0.0 5 1
Vitamin D (IU) 0.0 0.0 133.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2.8 136 17
Water (g) 0.0 0.0 32.0 2.2 40.1 17.1 0.2 0.0 1.1 0.1 115.6 n/a 0.8 0.0 2.8 0.0 0.0 214.0 1.1 0.7 428 53
Zinc (mg) 0.0 0.0 1.4 0.0 0.2 0.8 0.0 0.0 0.7 0.0 0.0 n/a 0.1 0.0 0.2 0.0 0.0 0.9 0.0 0.0 4 1

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