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    Nutritional Facts: Newman's Own Sesame Ginger Shrimp Salad

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 large (36g)
    shrimp
    1 cup (0g)
    sesame ginger salad dressing
    1 head (163g)
    bibb lettuce
    1 cup (76g)
    napa cabbage
    1 tablespoon (10g)
    shallots
    1/4 cup (32g)
    carrots
    1/4 cup (25g)
    snow peas
    1/2 cup (36g)
    broccoli florets
    1 tablespoon (9g)
    red peppers
    1 tablespoon (6g)
    scallions
    1 tablespoon (9g)
    cashews
    1/2 cup (0g)
    wonton wrappers
    Total 1 serving
    Alanine (g) 0.3 n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 1 0
    Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.5 n/a 0.1 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.1 n/a 1 0
    Ash (g) 0.7 n/a 0.9 0.7 0.1 0.3 0.1 0.3 0.0 0.0 0.3 n/a 4 2
    Aspartic acid (g) 0.5 n/a 0.2 0.1 0.0 0.1 0.1 0.1 0.0 0.0 0.1 n/a 1 1
    Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 19.4 n/a 57.1 58.5 3.7 10.6 10.5 17.0 0.7 4.3 3.9 n/a 186 93
    Calories 25.6 n/a 21.2 12.2 7.2 13.1 10.3 9.9 2.9 1.9 49.1 n/a 153 77
    Calories (kj) 106.9 n/a 89.7 50.9 30.2 55.4 43.1 41.5 12.0 8.1 205.7 n/a 643 322
    Carbohydrates (g) 0.3 n/a 3.6 2.5 1.7 3.1 1.8 1.9 0.6 0.4 2.8 n/a 19 9
    Cholesterol (mg) 45.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 45 23
    Copper (mg) 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0 0
    Cystine (g) 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Dietary Fiber (g) 0.0 n/a 1.8 0.9 n/a 0.9 0.6 n/a 0.2 0.2 0.3 n/a 5 2
    Folate (mcg) 6.8 n/a 119.0 60.0 3.4 6.1 10.3 25.2 4.3 3.8 5.9 n/a 245 122
    Folate, DFE (mcg) 6.8 n/a 119.0 60.0 3.4 6.1 10.3 25.2 4.3 3.8 5.9 n/a 245 122
    Folate, food (mcg) 6.8 n/a 119.0 60.0 3.4 6.1 10.3 25.2 4.3 3.8 5.9 n/a 245 122
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose (g) 0.0 n/a 0.8 n/a n/a 0.2 n/a n/a 0.2 n/a n/a n/a 1 1
    Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a 0.7 n/a n/a 0.2 n/a n/a 0.2 n/a n/a n/a 1 1
    Glutamic acid (g) 0.9 n/a 0.3 0.2 0.1 0.1 0.1 0.1 0.0 0.0 0.3 n/a 2 1
    Glycine (g) 0.3 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 1 0
    Histidine (g) 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Iron (mg) 0.1 n/a 2.0 0.2 0.1 0.1 0.5 0.3 0.0 0.1 0.5 n/a 4 2
    Isoleucine (g) 0.2 n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 1 0
    Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.4 n/a 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.1 n/a 1 0
    Lysine (g) 0.5 n/a 0.1 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.1 n/a 1 0
    Magnesium (mg) 7.9 n/a 21.2 9.9 2.1 3.8 5.9 8.9 1.1 1.2 22.3 n/a 84 42
    Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.0 n/a 0.3 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.1 n/a 1 0
    Methionine (g) 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Monounsaturated Fat (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.3 n/a 2 1
    Niacin (mg) 0.6 n/a 0.6 0.3 0.0 0.3 0.1 0.2 0.1 0.0 0.1 n/a 2 1
    Pantothenic acid (mg) 0.1 n/a 0.2 0.1 0.0 0.1 0.2 0.2 0.0 0.0 0.1 n/a 1 1
    Phenylalanine (g) 0.2 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0 0
    Phosphorus (mg) 87.8 n/a 53.8 22.0 6.0 11.2 13.0 23.4 2.4 2.2 42.0 n/a 264 132
    Phytosterols n/a n/a n/a n/a 0.5 n/a n/a n/a n/a n/a 13.5 n/a 14 7
    Polyunsaturated Fat (g) 0.0 n/a 0.2 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.7 n/a 1 1
    Potassium (mg) 40.7 n/a 387.9 180.9 33.4 102.4 49.0 115.4 19.6 16.6 48.4 n/a 994 497
    Proline (g) 0.2 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0 0
    Protein (g) 4.9 n/a 2.2 0.9 0.3 0.3 0.7 1.1 0.1 0.1 1.3 n/a 12 6
    Retinol (mcg) 19.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 19 10
    Riboflavin (mg) 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Saturated Fat (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 n/a 1 0
    Selenium (mcg) 10.7 n/a 1.0 0.5 0.1 0.0 0.2 1.1 0.0 0.0 1.0 n/a 15 7
    Serine (g) 0.2 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0 0
    Sodium (mg) 203.8 n/a 8.2 6.8 1.2 22.1 1.0 9.6 0.4 1.0 54.8 n/a 309 154
    Starch (g) 0.0 n/a n/a n/a n/a 0.5 n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose (g) 0.0 n/a 0.0 n/a n/a 1.1 n/a n/a 0.0 n/a n/a n/a 1 1
    Sugar (g) 0.0 n/a 1.5 1.1 n/a 1.5 1.0 n/a 0.4 0.1 0.4 n/a 6 3
    Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Threonine (g) 0.2 n/a 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 n/a 0 0
    Tocopherol, alpha (mg) 0.5 n/a 0.3 0.1 n/a 0.2 0.1 n/a 0.1 0.0 0.1 n/a 1 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.4 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Total Fat (g) 0.4 n/a 0.4 0.2 0.0 0.1 0.0 0.1 0.0 0.0 4.0 n/a 5 3
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Tyrosine (g) 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Valine (g) 0.2 n/a 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 n/a 1 0
    Vitamin A, IU (IU) 64.8 n/a 5,398.6 241.7 119.0 5,345.9 266.3 1,065.0 291.2 59.8 0.0 n/a 12,852 6,426
    Vitamin A, RAE (mcg) 19.4 n/a 270.6 12.2 6.0 267.2 13.2 53.3 14.6 3.0 0.0 n/a 659 330
    Vitamin B-12 (mcg) 0.4 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin B-6 (mg) 0.1 n/a 0.1 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 1 0
    Vitamin C (mg) 0.0 n/a 6.0 20.5 0.8 1.9 14.7 33.1 11.9 1.1 0.0 n/a 90 45
    Vitamin D (IU) 0.7 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Water (g) 29.9 n/a 155.9 71.7 8.0 28.3 21.8 32.2 8.6 5.4 0.1 n/a 362 181
    Zinc (mg) 0.3 n/a 0.3 0.2 0.0 0.1 0.1 0.1 0.0 0.0 0.5 n/a 2 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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