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Nutritional Facts: Crazy Salt

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (72g)
sea salt
1 teaspoon (1g)
dried dill weed
1 teaspoon (2g)
black pepper
1 teaspoon (2g)
onion powder
1 teaspoon (3g)
garlic powder
1/4 teaspoon (1g)
curry powder
1/4 teaspoon (1g)
chili powder
1/4 teaspoon (1g)
sweet paprika
1/4 teaspoon (0g)
sage
1/4 teaspoon (0g)
oregano
1/4 teaspoon (0g)
marjoram
1/4 teaspoon (0g)
parsley
2 teaspoons (4g)
lemon zest
Total 1 serving
Alanine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Ash (g) 71.9 0.1 0.1 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 73 1
Aspartic acid (g) 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 17.3 17.8 10.2 9.2 2.4 2.4 2.2 1.3 2.9 1.3 3.0 0.4 5.4 76 2
Calories 0.0 2.5 5.8 8.2 10.3 1.6 1.9 1.6 0.6 0.2 0.4 0.1 1.9 35 1
Calories (kj) 0.0 10.6 24.2 34.3 43.0 6.8 8.0 6.8 2.3 0.9 1.7 0.5 7.9 147 3
Carbohydrates (g) 0.0 0.6 1.5 1.9 2.3 0.3 0.3 0.3 0.1 0.1 0.1 0.0 0.6 8 0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.1 0.6 0.4 0.3 0.2 0.2 0.2 0.1 0.0 0.1 0.0 0.4 3 0
Folate (mcg) 0.0 n/a 0.4 1.5 1.5 0.8 0.2 0.3 0.5 0.2 0.4 0.5 0.5 7 0
Folate, DFE (mcg) 0.0 n/a 0.4 1.5 1.5 0.8 0.2 0.3 0.5 0.2 0.4 0.5 0.5 7 0
Folate, food (mcg) 0.0 n/a 0.4 1.5 1.5 0.8 0.2 0.3 0.5 0.2 0.4 0.5 0.5 7 0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 0.0 n/a 0.0 0.1 0.1 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Glycine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Histidine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Hydroxyproline n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.2 0.5 0.2 0.1 0.2 0.1 0.1 0.1 0.0 0.0 0.1 0.0 0.0 2 0
Isoleucine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Lactose n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Lysine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Magnesium (mg) 0.7 4.5 3.9 2.7 2.4 1.3 1.0 1.0 0.7 0.2 0.5 0.2 0.6 20 0
Maltose n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Methionine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Niacin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Pantothenic acid (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Phenylalanine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Phosphorus (mg) 0.0 5.4 3.6 7.7 12.8 1.7 2.0 1.8 0.2 0.1 0.5 0.2 0.5 37 1
Phytosterols (mg) 0.0 n/a 2.1 2.1 0.2 0.4 0.6 1.0 0.4 0.2 0.1 0.0 1.4 8 0
Polyunsaturated Fat (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Potassium (mg) 5.8 33.1 30.6 23.6 37.0 7.7 13.2 13.1 1.9 1.1 2.3 1.8 6.4 177 4
Proline (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Protein (g) 0.0 0.2 0.2 0.2 0.5 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.1 2 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Selenium (mcg) 0.1 n/a 0.1 0.3 0.7 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Serine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Sodium (mg) 27,905.8 2.1 0.5 1.8 1.9 0.3 11.1 0.4 0.0 0.0 0.1 0.2 0.2 27,924 558
Sucrose n/a n/a 0.0 0.1 0.1 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Sugar (g) 0.0 n/a 0.0 0.2 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 1 0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.0 n/a 0.0 0.0 0.0 0.1 0.3 0.2 0.0 0.0 0.0 0.0 0.0 1 0
Tocopherol, beta n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Total Fat (g) 0.0 0.0 0.1 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Trans-monoenoic Fat n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tyrosine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Valine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 0.0 58.5 12.6 0.0 0.0 4.9 200.1 283.2 10.3 1.4 12.1 26.6 2.0 612 12
Vitamin A, RAE (mcg) 0.0 2.9 0.6 0.0 0.0 0.2 10.0 14.2 0.5 0.1 0.6 1.3 0.1 31 1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.5 0.0 0.6 0.0 0.1 0.0 0.0 0.1 0.0 0.1 0.4 5.2 7 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 0.1 0.1 0.3 0.1 0.2 0.0 0.1 0.1 0.0 0.0 0.0 0.3 3.3 5 0
Zinc (mg) 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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