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Nutritional Facts: Sherried Chicken and Mushrooms

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (580g)
chicken breasts
2 (40g)
shallots
1 1/2 cups (144g)
fresh white mushrooms
1/2 cup (114g)
butter
3 tablespoons (23g)
flour
1/4 cup (59g)
dry sherry
1 cup (244g)
chicken broth
1 to taste (0g)
salt
1 to taste (0g)
pepper
Total 1 serving
Alanine (g) 6.9 0.0 0.3 0.0 0.1 n/a n/a n/a n/a 7 2
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 6.1 0.0 n/a n/a 6 2
Arginine (g) 7.5 0.1 0.1 0.0 0.1 n/a n/a n/a n/a 8 2
Ash (g) 5.9 0.3 1.2 2.4 0.1 0.1 2.5 n/a n/a 13 3
Aspartic acid (g) 10.8 0.1 0.3 0.1 0.1 n/a n/a n/a n/a 11 3
Beta-sitosterol n/a n/a 0.0 4.5 n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 63.8 14.8 4.3 27.2 3.5 4.7 9.8 n/a n/a 128 32
Calories 997.6 28.8 31.7 813.8 85.3 49.0 39.0 n/a n/a 2,045 511
Calories (kj) 4,176.0 120.8 133.9 3,403.9 357.0 204.7 163.5 n/a n/a 8,560 2,140
Campesterol n/a n/a 2.9 0.0 n/a n/a n/a n/a n/a 3 1
Carbohydrates (g) 0.0 6.7 4.7 0.1 17.9 1.6 0.9 n/a n/a 32 8
Cholesterol (mg) 371.2 0.0 0.0 244.0 0.0 0.0 0.0 n/a n/a 615 154
Copper (mg) 0.2 0.0 0.5 0.0 0.0 0.0 0.1 n/a n/a 1 0
Cystine (g) 1.6 n/a 0.0 0.0 0.1 n/a n/a n/a n/a 2 0
Dietary Fiber (g) 0.0 n/a 1.4 0.0 0.6 0.0 0.0 n/a n/a 2 1
Folate (mcg) 23.2 13.6 24.5 3.4 42.9 0.6 4.9 n/a n/a 113 28
Folate, DFE (mcg) 23.2 13.6 24.5 3.4 68.2 0.6 4.9 n/a n/a 138 35
Folate, food (mcg) 23.2 13.6 24.5 3.4 6.8 0.6 4.9 n/a n/a 77 19
Folic acid (mcg) 0.0 0.0 0.0 0.0 36.1 0.0 0.0 n/a n/a 36 9
Fructose n/a n/a 0.2 n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 2.1 n/a n/a n/a n/a n/a n/a 2 1
Glutamic acid (g) 17.8 0.2 0.5 0.2 0.8 n/a n/a n/a n/a 20 5
Glycine (g) 7.1 0.0 0.1 0.0 0.1 n/a n/a n/a n/a 7 2
Histidine (g) 3.6 0.0 0.1 0.0 0.1 n/a n/a n/a n/a 4 1
Iron (mg) 4.3 0.5 0.7 0.0 1.1 0.2 0.5 n/a n/a 7 2
Isoleucine (g) 6.2 0.0 0.1 0.1 0.1 n/a n/a n/a n/a 6 2
Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 8.9 0.1 0.2 0.1 0.2 n/a n/a n/a n/a 9 2
Lysine (g) 10.0 0.1 0.2 0.1 0.1 n/a n/a n/a n/a 10 3
Magnesium (mg) 145.0 8.4 13.0 2.3 5.2 6.5 2.4 n/a n/a 183 46
Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.1 0.1 0.0 0.2 0.1 0.2 n/a n/a 1 0
Methionine (g) 3.3 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 3 1
Monounsaturated Fat (g) 22.2 0.0 0.0 23.9 0.0 0.0 0.6 n/a n/a 47 12
Niacin (mg) 57.5 0.1 5.2 0.0 1.4 0.1 3.3 n/a n/a 68 17
Pantothenic acid (mg) 4.7 0.1 2.2 0.1 0.1 0.0 0.0 n/a n/a 7 2
Phenylalanine (g) 4.7 0.0 0.1 0.0 0.1 n/a n/a n/a n/a 5 1
Phosphorus (mg) 1,009.2 24.0 123.8 27.2 25.3 11.8 73.2 n/a n/a 1,295 324
Phytosterols n/a 2.0 n/a n/a n/a n/a n/a n/a n/a 2 1
Polyunsaturated Fat (g) 11.4 0.0 0.2 3.5 0.1 0.0 0.3 n/a n/a 15 4
Potassium (mg) 1,276.0 133.6 457.9 27.2 25.1 58.4 209.8 n/a n/a 2,188 547
Proline (g) 5.5 0.1 0.1 0.1 0.3 n/a n/a n/a n/a 6 2
Protein (g) 120.9 1.0 4.4 1.0 2.4 0.0 4.9 n/a n/a 135 34
Retinol (mcg) 139.2 0.0 0.0 761.6 0.0 0.0 0.0 n/a n/a 901 225
Riboflavin (mg) 0.5 0.0 0.6 0.0 0.1 0.0 0.1 n/a n/a 1 0
Saturated Fat (g) 15.4 0.0 0.1 58.3 0.0 0.0 0.4 n/a n/a 74 19
Selenium (mcg) 96.3 0.5 13.4 1.1 7.9 0.1 0.0 n/a n/a 119 30
Serine (g) 4.2 0.0 0.1 0.1 0.1 n/a n/a n/a n/a 5 1
Sodium (mg) 365.4 4.8 7.2 810.4 0.5 3.0 746.6 n/a n/a 1,938 484
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sugar (g) 0.0 n/a 2.9 0.1 0.1 0.5 0.7 n/a n/a 4 1
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.4 0.0 0.1 0.0 0.2 0.0 0.0 n/a n/a 1 0
Threonine (g) 5.0 0.0 0.2 0.0 0.1 n/a n/a n/a n/a 5 1
Tocopherol, alpha (mg) 1.6 n/a 0.0 2.6 0.0 0.0 0.0 n/a n/a 4 1
Tocopherol, beta n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.3 n/a 0.0 0.0 0.1 n/a n/a n/a n/a 0 0
Total Fat (g) 53.7 0.0 0.5 92.1 0.2 0.0 1.4 n/a n/a 148 37
Trans-monoenoic Fat n/a n/a n/a 3.4 n/a n/a n/a n/a n/a 3 1
TransFatty acids (g) 0.6 n/a n/a 3.7 n/a n/a n/a n/a n/a 4 1
Tryptophan (g) 1.4 0.0 0.1 0.0 0.0 n/a n/a n/a n/a 1 0
Tyrosine (g) 4.0 0.0 0.1 0.0 0.1 n/a n/a n/a n/a 4 1
Valine (g) 5.9 0.0 0.3 0.1 0.1 n/a n/a n/a n/a 6 2
Vitamin A, IU (IU) 481.4 476.0 0.0 2,836.4 0.0 0.0 0.0 n/a n/a 3,794 948
Vitamin A, RAE (mcg) 139.2 24.0 0.0 776.3 0.0 0.0 0.0 n/a n/a 940 235
Vitamin B-12 (mcg) 2.0 n/a 0.1 0.2 0.0 0.0 0.2 n/a n/a 2 1
Vitamin B-6 (mg) 3.1 0.1 0.1 0.0 0.0 0.0 0.0 n/a n/a 3 1
Vitamin C (mg) 0.0 3.2 3.0 0.0 0.0 0.0 0.0 n/a n/a 6 2
Vitamin D (IU) 92.8 0.0 10.1 68.1 0.0 0.0 0.0 n/a n/a 171 43
Water (g) 402.9 31.9 133.1 18.0 2.8 51.1 234.1 n/a n/a 874 218
Zinc (mg) 4.6 0.2 0.7 0.1 0.2 0.1 0.2 n/a n/a 6 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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