Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Grilled Bottom Round Roast

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 1/2 lbs (1,588g)
    boneless bottom round roast
    12 ounces (340g)
    lager beer
    1/4 cup (62g)
    spicy brown mustard
    1/4 cup (25g)
    fresh horseradish
    1 teaspoon (3g)
    garlic granules
    1 teaspoon (1g)
    chili peppers
    1 teaspoon (1g)
    dried thyme
    1 teaspoon (2g)
    ground nutmeg
    1 teaspoon (2g)
    fresh coarse ground black pepper
    3 (0g)
    bay leaves
    Total 1 serving
    Alanine (g) 21.8 0.0 0.1 n/a 0.0 0.0 n/a n/a 0.0 n/a 22 2
    Alcohol (g) 0.0 13.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13 1
    Arginine (g) 23.2 0.0 0.2 n/a 0.1 0.0 n/a n/a 0.0 n/a 23 2
    Ash (g) 17.3 0.5 2.3 0.2 0.1 0.0 0.2 0.1 0.1 0.0 21 2
    Aspartic acid (g) 32.6 0.1 0.3 n/a 0.1 0.0 n/a n/a 0.0 n/a 33 3
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 317.5 13.6 36.1 7.5 2.4 0.1 26.5 4.0 10.2 1.5 419 42
    Calories 2,032.1 146.3 41.7 9.3 10.3 0.3 3.9 11.6 5.8 0.6 2,262 226
    Calories (kj) 8,477.6 615.8 173.1 38.8 43.0 1.3 16.2 48.3 24.2 2.4 9,441 944
    Carbohydrates (g) 0.0 12.1 3.3 2.1 2.3 0.1 0.9 1.1 1.5 0.1 23 2
    Cholesterol (mg) 968.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 968 97
    Copper (mg) 1.6 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Cystine (g) 4.6 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 5 0
    Dietary Fiber (g) 0.0 0.0 2.1 0.8 0.3 0.0 0.5 0.5 0.6 0.0 5 0
    Folate (mcg) 206.4 20.4 4.4 11.0 1.5 0.2 3.8 1.7 0.4 0.3 250 25
    Folate, DFE (mcg) 206.4 20.4 4.4 11.0 1.5 0.2 3.8 1.7 0.4 0.3 250 25
    Folate, food (mcg) 206.4 20.4 4.4 11.0 1.5 0.2 3.8 1.7 0.4 0.3 250 25
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 0.1 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.0 0.3 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Glutamic acid (g) 53.8 0.2 0.5 n/a 0.1 0.0 n/a n/a 0.0 n/a 55 5
    Glycine (g) 21.8 0.0 0.1 n/a 0.0 0.0 n/a n/a 0.0 n/a 22 2
    Histidine (g) 11.4 0.0 0.1 n/a 0.0 0.0 n/a n/a 0.0 n/a 12 1
    Hydroxyproline (g) 3.8 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 4 0
    Iron (mg) 30.5 0.1 0.9 0.1 0.2 0.0 1.7 0.1 0.2 0.1 34 3
    Isoleucine (g) 16.3 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a 16 2
    Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 28.5 0.0 0.2 n/a 0.0 0.0 0.0 n/a 0.0 n/a 29 3
    Lysine (g) 30.3 0.0 0.2 n/a 0.0 0.0 0.0 n/a 0.0 n/a 30 3
    Magnesium (mg) 381.0 20.4 30.5 11.3 2.4 0.2 3.1 4.0 3.9 0.2 457 46
    Maltose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.2 0.0 0.3 0.1 0.0 0.0 0.1 0.1 0.3 0.0 1 0
    Methionine (g) 9.3 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 9 1
    Monounsaturated Fat (g) 28.8 0.0 1.6 0.0 0.0 0.0 0.0 0.1 0.0 0.0 31 3
    Niacin (mg) 105.7 1.7 0.3 0.2 0.0 0.0 0.1 0.0 0.0 0.0 108 11
    Pantothenic acid (mg) 10.4 0.1 0.2 0.2 0.0 0.0 n/a n/a 0.0 n/a 11 1
    Phenylalanine (g) 14.1 0.0 0.1 n/a 0.0 0.0 n/a n/a 0.0 n/a 14 1
    Phosphorus (mg) 3,397.4 47.6 66.0 12.5 12.8 0.3 2.8 4.7 3.6 0.2 3,548 355
    Phytosterols n/a n/a n/a n/a 0.2 n/a 2.3 1.4 2.1 n/a 6 1
    Polyunsaturated Fat (g) 2.9 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 0
    Potassium (mg) 5,556.5 91.9 85.9 115.3 37.0 2.5 11.4 7.7 30.6 1.0 5,940 594
    Proline (g) 17.1 0.1 0.2 n/a 0.0 0.0 n/a n/a 0.0 n/a 18 2
    Protein (g) 352.3 1.6 2.7 0.5 0.5 0.0 0.1 0.1 0.2 0.0 358 36
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 2.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Saturated Fat (g) 23.4 0.0 0.2 0.0 0.0 0.0 0.0 0.6 0.0 0.0 24 2
    Selenium (mcg) 447.7 2.0 20.5 0.2 0.7 0.0 0.1 0.0 0.1 0.0 471 47
    Serine (g) 14.1 0.0 0.1 n/a 0.0 0.0 n/a n/a 0.0 n/a 14 1
    Sodium (mg) 936.7 13.6 706.5 10.5 1.9 0.1 0.8 0.4 0.5 0.0 1,671 167
    Starch n/a 0.0 0.4 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.0 0.1 n/a 0.1 n/a n/a n/a 0.0 n/a 0 0
    Sugar (g) 0.0 0.0 0.5 n/a 0.1 0.0 0.0 0.6 0.0 n/a 1 0
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 1.4 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Threonine (g) 14.3 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a 14 1
    Tocopherol, alpha (mg) 4.6 0.0 0.2 n/a 0.0 0.0 0.1 0.0 0.0 n/a 5 0
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 1.3 n/a 0.0 n/a n/a 0.0 0.2 n/a 1 0
    Total Fat (g) 68.4 0.0 2.5 0.1 0.0 0.0 0.1 0.8 0.1 0.0 72 7
    Trans-monoenoic Fat n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 2.3 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 2 0
    Tyrosine (g) 11.4 0.0 0.1 n/a 0.0 0.0 n/a n/a 0.0 n/a 12 1
    Valine (g) 17.8 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a 18 2
    Vitamin A, IU (IU) 0.0 0.0 44.2 18.5 0.0 7.4 53.2 2.2 12.6 11.1 149 15
    Vitamin A, RAE (mcg) 0.0 0.0 2.5 1.0 0.0 0.4 2.7 0.1 0.6 0.6 8 1
    Vitamin B-12 (mcg) 24.9 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 25 2
    Vitamin B-6 (mg) 10.4 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 11 1
    Vitamin C (mg) 0.0 0.0 0.9 35.3 0.0 1.1 0.7 0.1 0.0 0.1 38 4
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 1,152.3 312.9 51.4 22.1 0.2 0.7 0.1 0.1 0.3 0.0 1,540 154
    Zinc (mg) 67.0 0.0 0.4 0.1 0.1 0.0 0.1 0.0 0.0 0.0 68 7

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Grilled Bottom Round Roast.


    Over 475,000 Recipes

    Food.com Network of Sites