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Nutritional Facts: Chipotle Shrimp Tacos With Avocado Salsa Verde

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 small (70g)
onions
1 (14g)
jalapenos
1 (3g)
garlic cloves
4 medium (136g)
tomatillos
1/2 (68g)
Hass avocadoes
1 1/4 teaspoons (8g)
kosher salt
1/4 cup (4g)
fresh cilantro leaves
1 tablespoon (14g)
olive oil
1 teaspoon (3g)
dried chipotle powder
1 teaspoon (6g)
kosher salt
1 lb (455g)
medium shrimp
8 (192g)
corn tortillas
8 sprigs (18g)
fresh cilantro
2 (134g)
limes
Total 1 serving
Alanine (g) 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.0 3.8 0.8 n/a n/a 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.0 6.1 0.6 n/a n/a 7 2
Ash (g) 0.2 0.1 0.0 0.7 1.1 7.5 0.1 0.0 0.3 6.0 8.5 1.8 0.3 0.4 27 7
Aspartic acid (g) 0.1 n/a 0.0 n/a 0.2 0.0 n/a 0.0 0.0 0.0 6.9 0.8 n/a n/a 8 2
Beta-sitosterol n/a n/a n/a n/a 51.7 n/a 0.1 n/a n/a n/a n/a n/a 0.4 n/a 52 13
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 16.1 1.7 5.4 9.5 8.8 1.8 2.7 0.1 8.9 1.4 245.6 155.5 11.9 44.2 514 128
Calories 28.0 4.1 4.5 43.5 113.6 0.0 0.9 119.3 7.6 0.0 322.9 418.6 4.1 40.2 1,107 277
Calories (kj) 116.2 16.7 18.7 180.9 474.0 0.0 3.8 499.4 31.8 0.0 1,350.6 1,751.0 16.9 168.8 4,629 1,157
Campesterol n/a n/a n/a n/a 3.4 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 3 1
Carbohydrates (g) 6.5 0.9 1.0 7.9 5.9 0.0 0.1 0.0 1.3 0.0 4.1 85.7 0.7 14.1 128 32
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 573.0 0.0 0.0 0.0 573 143
Copper (mg) 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.8 0.3 0.0 0.1 2 0
Cystine (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.7 0.2 n/a n/a 1 0
Dietary Fiber (g) 1.2 0.4 0.1 2.6 4.6 0.0 0.1 0.0 0.9 0.0 0.0 12.1 0.5 3.8 26 7
Folate (mcg) 13.3 3.8 0.1 9.5 60.5 0.0 2.5 0.0 0.8 0.0 86.4 9.6 11.0 10.7 208 52
Folate, DFE (mcg) 13.3 3.8 0.1 9.5 60.5 0.0 2.5 0.0 0.8 0.0 86.4 9.6 11.0 10.7 208 52
Folate, food (mcg) 13.3 3.8 0.1 9.5 60.5 0.0 2.5 0.0 0.8 0.0 86.4 9.6 11.0 10.7 208 52
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.9 0.4 n/a n/a 0.1 n/a n/a n/a 0.1 n/a 0.0 n/a n/a n/a 1 0
Galactose (g) 0.0 0.0 n/a n/a 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 1.4 0.2 n/a n/a 0.1 n/a n/a n/a 0.1 n/a 0.0 n/a n/a n/a 2 0
Glutamic acid (g) 0.2 n/a 0.0 n/a 0.2 0.0 n/a 0.0 0.0 0.0 10.9 2.1 n/a n/a 13 3
Glycine (g) 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.0 3.6 0.5 n/a n/a 4 1
Histidine (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 1.4 0.3 n/a n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.1 0.0 0.1 0.8 0.4 0.0 0.1 0.1 0.5 0.0 1.0 2.4 0.3 0.8 7 2
Isoleucine (g) 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.0 2.9 0.4 n/a n/a 3 1
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.0 5.3 1.4 n/a n/a 7 2
Lysine (g) 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.0 5.9 0.3 n/a 0.0 6 2
Magnesium (mg) 7.0 2.1 0.8 27.2 19.7 0.1 1.0 0.0 4.0 0.1 100.0 138.2 4.6 8.0 313 78
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.1 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.6 0.1 0.0 1 0
Methionine (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 1.8 0.2 n/a 0.0 2 1
Monounsaturated Fat (g) 0.0 0.0 0.0 0.2 6.7 0.0 0.0 9.8 0.1 0.0 0.4 1.3 0.0 0.0 19 5
Niacin (mg) 0.1 0.2 0.0 2.5 1.3 0.0 0.0 0.0 0.3 0.0 8.1 2.9 0.2 0.3 16 4
Pantothenic acid (mg) 0.1 0.0 0.0 0.2 1.0 0.0 0.0 0.0 0.0 0.0 1.4 0.2 0.1 0.3 3 1
Phenylalanine (g) 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.0 2.7 0.5 n/a n/a 3 1
Phosphorus (mg) 20.3 3.6 4.6 53.0 36.7 0.0 1.9 0.0 8.1 0.0 1,109.6 602.9 8.5 24.1 1,873 468
Phytosterols (mg) 10.5 n/a n/a n/a n/a 0.0 0.2 29.8 2.2 0.0 n/a n/a 0.9 n/a 44 11
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.6 1.2 0.0 0.0 1.4 0.2 0.0 0.6 2.7 0.0 0.1 7 2
Potassium (mg) 102.2 34.7 12.0 364.5 344.8 0.6 20.8 0.1 52.7 0.5 513.9 357.1 92.6 136.7 2,033 508
Proline (g) 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.0 2.8 1.0 n/a n/a 4 1
Protein (g) 0.8 0.1 0.2 1.3 1.3 0.0 0.1 0.0 0.4 0.0 61.9 10.9 0.4 0.9 78 20
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 245.6 0.0 0.0 0.0 246 61
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.2 1.4 0.0 0.0 1.9 0.1 0.0 0.5 0.9 0.0 0.0 5 1
Selenium (mcg) 0.4 0.1 0.4 0.7 0.3 0.0 0.0 0.0 0.6 0.0 134.6 11.7 0.2 0.5 149 37
Serine (g) 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.0 2.5 0.5 n/a n/a 3 1
Sodium (mg) 2.8 0.4 0.5 1.4 5.4 2,906.9 1.8 0.3 44.3 2,325.5 2,573.9 86.4 8.2 2.7 7,960 1,990
Starch (g) 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a 1.4 n/a 0.1 n/a n/a n/a n/a n/a 0.5 n/a 2 1
Sucrose (g) 0.7 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 1 0
Sugar (g) 3.0 0.6 0.0 5.3 0.2 0.0 0.0 0.0 0.2 0.0 0.0 1.7 0.2 2.3 13 3
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0 0
Threonine (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 2.5 0.4 n/a n/a 3 1
Tocopherol, alpha (mg) 0.0 0.5 0.0 0.5 1.3 0.0 0.1 1.9 1.0 0.0 6.0 0.5 0.4 0.3 13 3
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.1 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.2 n/a n/a 0.1 0.1 n/a 0.5 n/a n/a n/a 1 0
Total Fat (g) 0.1 0.1 0.0 1.4 10.5 0.0 0.0 13.5 0.4 0.0 4.6 5.5 0.1 0.3 36 9
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.7 0.1 n/a 0.0 1 0
Tyrosine (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 2.3 0.5 n/a n/a 3 1
Valine (g) 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.0 2.9 0.6 n/a n/a 4 1
Vitamin A, IU (IU) 1.4 150.9 0.3 155.0 100.0 0.0 269.9 0.0 800.6 0.0 818.5 3.8 1,199.6 67.0 3,567 892
Vitamin A, RAE (mcg) 0.0 7.6 0.0 8.2 4.8 0.0 13.5 0.0 40.0 0.0 245.6 0.0 59.9 2.7 382 96
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.0 0.0 0.0 0.0 5 1
Vitamin B-6 (mg) 0.1 0.1 0.0 0.1 0.2 0.0 0.0 0.0 0.1 0.0 0.7 0.4 0.0 0.1 2 0
Vitamin C (mg) 5.2 16.6 0.9 15.9 6.0 0.0 1.1 0.0 0.0 0.0 0.0 0.0 4.8 39.0 90 22
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.1 0.0 0.0 0.0 9 2
Water (g) 62.4 12.8 1.8 124.6 49.2 0.0 3.7 0.0 0.3 0.0 377.5 88.1 16.4 118.3 855 214
Zinc (mg) 0.1 0.0 0.0 0.3 0.5 0.0 0.0 0.0 0.1 0.0 4.4 2.5 0.1 0.1 8 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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