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Nutritional Facts: Season's Italian Crock Pot Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground turkey
12 ounces (340g)
sausage
14 1/2 ounces (442g)
chicken broth
14 1/2 ounces (0g)
stewed tomatoes with onion and green pepper
14 1/2 ounces (411g)
diced tomatoes
14 ounces (397g)
V8 vegetable juice
1 teaspoon (1g)
basil
1/2 teaspoon (1g)
celery seeds
1 teaspoon (1g)
parsley
1 teaspoon (0g)
oregano
3 teaspoons (8g)
garlic
1/2 (55g)
onions
1/2 teaspoon (50g)
season salt
1/2 teaspoon (2g)
garlic salt
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 5.6 n/a n/a n/a 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 6 1
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Arginine (g) 6.5 n/a n/a n/a 0.1 n/a 0.0 n/a 0.0 0.0 0.1 0.1 n/a 0.1 n/a 7 1
Ash (g) 4.5 9.8 4.5 n/a 2.1 4.8 0.0 0.1 0.0 0.0 0.1 0.2 n/a 0.1 n/a 26 4
Aspartic acid (g) 8.6 n/a n/a n/a 0.6 n/a 0.0 n/a 0.0 0.0 0.0 0.1 n/a 0.0 n/a 9 2
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 86.3 40.8 17.7 n/a 41.1 43.7 1.6 17.7 1.7 5.3 15.2 12.7 n/a 1.2 n/a 285 47
Calories 671.9 1,088.7 70.8 n/a 74.0 75.4 0.2 3.9 0.5 0.9 12.5 22.0 n/a 5.1 n/a 2,026 338
Calories (kj) 2,805.7 4,552.2 296.3 n/a 304.2 313.6 0.8 16.4 1.9 3.7 52.3 91.3 n/a 21.5 n/a 8,460 1,410
Carbohydrates (g) 0.0 8.2 1.7 n/a 16.0 18.1 0.0 0.4 0.1 0.2 2.8 5.1 n/a 1.1 n/a 54 9
Cholesterol (mg) 313.3 197.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 511 85
Copper (mg) 0.4 0.3 0.2 n/a 0.2 0.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 2 0
Cystine (g) 0.9 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 4.9 3.2 0.0 0.1 0.0 0.1 0.2 0.9 n/a 0.1 n/a 10 2
Folate (mcg) 31.8 6.8 8.8 n/a 61.7 83.4 0.6 0.1 1.9 0.8 0.3 10.5 n/a 0.7 n/a 207 35
Folate, DFE (mcg) 31.8 6.8 8.8 n/a 61.7 83.4 0.6 0.1 1.9 0.8 0.3 10.5 n/a 0.7 n/a 207 35
Folate, food (mcg) 31.8 6.8 8.8 n/a 61.7 83.4 0.6 0.1 1.9 0.8 0.3 10.5 n/a 0.7 n/a 207 35
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Fructose n/a n/a n/a n/a 5.6 n/a 0.0 n/a n/a 0.0 n/a 0.7 n/a 0.0 n/a 6 1
Galactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 5.1 n/a 0.0 n/a n/a 0.0 n/a 1.1 n/a 0.0 n/a 6 1
Glutamic acid (g) 14.3 n/a n/a n/a 1.8 n/a 0.0 n/a 0.0 0.0 0.1 0.1 n/a 0.1 n/a 16 3
Glycine (g) 4.9 n/a n/a n/a 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 5 1
Histidine (g) 2.6 n/a n/a n/a 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 3 0
Hydroxyproline (g) 0.7 0.6 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 1 0
Iron (mg) 4.9 2.6 0.9 n/a 1.1 1.7 0.0 0.4 0.1 0.1 0.1 0.1 n/a 0.1 n/a 12 2
Isoleucine (g) 4.0 n/a n/a n/a 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 4 1
Lactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 7.4 n/a n/a n/a 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 8 1
Lysine (g) 8.0 n/a n/a n/a 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 8 1
Magnesium (mg) 104.4 44.2 4.4 n/a 45.2 43.7 0.6 4.4 0.6 0.9 2.1 5.5 n/a 1.2 n/a 257 43
Maltose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.2 0.5 n/a 0.5 0.4 0.0 0.1 0.0 0.0 0.1 0.1 n/a 0.0 n/a 2 0
Methionine (g) 2.6 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 3 0
Monounsaturated Fat (g) 12.0 41.6 1.1 n/a 0.1 0.1 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0.0 n/a 55 9
Niacin (mg) 30.6 10.0 6.1 n/a 2.4 2.9 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.0 n/a 52 9
Pantothenic acid (mg) 4.5 1.8 0.1 n/a 0.4 1.1 0.0 n/a 0.0 0.0 0.1 0.1 n/a 0.0 n/a 8 1
Phenylalanine (g) 3.5 n/a n/a n/a 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 4 1
Phosphorus (mg) 908.0 411.7 132.7 n/a 98.7 67.5 0.5 5.5 0.7 0.5 12.9 16.0 n/a 6.4 n/a 1,661 277
Phytosterols n/a n/a n/a n/a 28.8 n/a n/a 0.6 0.1 0.7 n/a 8.3 n/a 0.1 n/a 38 6
Polyunsaturated Fat (g) 10.0 13.4 0.5 n/a 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 24 4
Potassium (mg) 1,076.0 609.0 380.3 n/a 974.2 766.1 2.6 14.0 7.0 4.2 33.7 80.3 n/a 18.5 n/a 3,966 661
Proline (g) 3.9 n/a n/a n/a 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 4 1
Protein (g) 89.3 40.8 8.9 n/a 3.6 2.5 0.0 0.2 0.0 0.0 0.5 0.6 n/a 0.3 n/a 147 24
Retinol (mcg) 90.8 37.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 128 21
Riboflavin (mg) 0.7 0.4 0.1 n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1 0
Saturated Fat (g) 9.2 33.2 0.7 n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 43 7
Selenium (mcg) 99.4 0.0 0.0 n/a 0.0 2.0 0.0 0.1 0.0 0.0 1.2 0.3 n/a 0.4 n/a 103 17
Serine (g) 3.8 n/a n/a n/a 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 4 1
Sodium (mg) 263.3 3,099.4 1,353.3 n/a 20.6 785.9 0.0 1.6 0.7 0.1 1.4 2.2 n/a 0.9 n/a 5,530 922
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.5 n/a 0.0 n/a 1 0
Sugar (g) 0.0 0.0 1.3 n/a 10.8 13.1 0.0 0.0 0.0 0.0 0.1 2.3 n/a 0.0 n/a 28 5
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.3 0.7 0.0 n/a 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1 0
Threonine (g) 4.1 n/a n/a n/a 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 4 1
Tocopherol, alpha (mg) 0.4 0.4 0.1 n/a 2.2 1.3 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 n/a 5 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.5 0.3 n/a n/a 0.5 0.0 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.0 n/a 1 0
Total Fat (g) 34.8 97.7 2.5 n/a 0.8 0.4 0.0 0.3 0.0 0.0 0.0 0.1 n/a 0.0 n/a 137 23
Trans-monoenoic Fat (g) 0.4 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 0.5 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 1.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1 0
Tyrosine (g) 3.2 n/a n/a n/a 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 3 1
Valine (g) 4.1 n/a n/a n/a 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 4 1
Vitamin A, IU (IU) 299.6 251.8 0.0 n/a 3,424.2 6,184.1 46.8 0.5 106.6 5.7 0.8 1.1 n/a 0.0 n/a 10,321 1,720
Vitamin A, RAE (mcg) 90.8 44.2 0.0 n/a 172.6 309.6 2.3 0.0 5.3 0.3 0.0 0.0 n/a 0.0 n/a 625 104
Vitamin B-12 (mcg) 4.5 2.0 0.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 7 1
Vitamin B-6 (mg) 2.6 0.6 0.0 n/a 0.3 0.6 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.0 n/a 4 1
Vitamin C (mg) 0.0 0.0 0.0 n/a 56.3 109.9 0.2 0.2 1.7 0.0 2.6 4.1 n/a 0.0 n/a 175 29
Vitamin D (IU) 63.6 149.7 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 213 36
Water (g) 328.5 183.6 424.3 n/a 388.5 371.2 0.8 0.1 1.1 0.0 4.9 49.0 n/a 0.1 n/a 1,752 292
Zinc (mg) 10.7 4.3 0.4 n/a 0.7 0.8 0.0 0.1 0.0 0.0 0.1 0.1 n/a 0.0 n/a 17 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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