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Nutritional Facts: Sandi's Auction Chili

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground beef
1 (110g)
onions
1 teaspoon (5g)
oil
15 ounces (425g)
diced tomatoes
10 3/4 ounces (304g)
tomato soup
15 ounces (425g)
kidney beans
1 to taste (0g)
salt
1/8 teaspoon (0g)
pepper
1/4 teaspoon (1g)
ground cumin
1/2 teaspoon (1g)
chili powder
Total 1 serving
Alanine (g) 5.3 0.0 0.0 0.1 0.1 1.0 n/a 0.0 n/a 0.0 7 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Arginine (g) 5.5 0.1 0.0 0.1 0.1 1.2 n/a 0.0 n/a 0.0 7 2
Ash (g) 4.1 0.4 0.0 2.1 5.8 7.0 n/a 0.0 0.0 0.2 20 5
Aspartic acid (g) 7.6 0.1 0.0 0.6 0.4 2.8 n/a 0.0 n/a 0.0 11 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Calcium (mg) 68.0 25.3 0.0 42.5 39.6 144.6 n/a 1.3 4.9 4.5 331 83
Calories 975.2 44.0 39.8 76.5 182.6 357.2 n/a 0.7 2.0 3.8 1,682 420
Calories (kj) 4,073.3 182.6 166.5 314.7 770.2 1,501.2 n/a 3.0 8.2 15.9 7,036 1,759
Carbohydrates (g) 0.0 10.3 0.0 16.5 40.8 61.7 n/a 0.2 0.2 0.7 130 33
Cholesterol (mg) 308.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 308 77
Copper (mg) 0.3 0.0 0.0 0.3 0.5 0.6 n/a 0.0 0.0 0.0 2 0
Cystine (g) 0.9 0.0 0.0 0.0 0.1 0.2 n/a 0.0 n/a 0.0 1 0
Dietary Fiber (g) 0.0 1.9 0.0 5.1 3.7 22.5 n/a 0.1 0.1 0.5 34 8
Folate (mcg) 27.2 20.9 0.0 63.8 0.0 153.1 n/a 0.0 0.1 0.4 265 66
Folate, DFE (mcg) 27.2 20.9 0.0 63.8 0.0 153.1 n/a 0.0 0.1 0.4 265 66
Folate, food (mcg) 27.2 20.9 0.0 63.8 0.0 153.1 n/a 0.0 0.1 0.4 265 66
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a 1.4 n/a 5.8 n/a 0.0 n/a 0.0 n/a 0.1 7 2
Galactose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 2.2 n/a 5.3 n/a 0.0 n/a 0.0 n/a 0.0 8 2
Glutamic acid (g) 12.7 0.3 0.0 1.8 1.9 3.6 n/a 0.0 n/a 0.0 20 5
Glycine (g) 5.7 0.0 0.0 0.1 0.1 0.9 n/a 0.0 n/a 0.0 7 2
Histidine (g) 2.7 0.0 0.0 0.1 0.1 0.6 n/a 0.0 n/a 0.0 4 1
Hydroxyproline (g) 1.6 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 2 0
Iron (mg) 9.5 0.2 0.0 1.1 3.4 5.0 n/a 0.0 0.3 0.2 20 5
Isoleucine (g) 3.7 0.0 0.0 0.1 0.1 1.1 n/a 0.0 n/a 0.0 5 1
Lactose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Leucine (g) 6.6 0.0 0.0 0.1 0.2 1.9 n/a 0.0 n/a 0.0 9 2
Lysine (g) 7.0 0.0 0.0 0.1 0.1 1.6 n/a 0.0 n/a 0.0 9 2
Magnesium (mg) 81.6 11.0 0.0 46.8 42.6 114.8 n/a 0.5 1.9 2.0 301 75
Maltose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.1 n/a 0.5 0.4 0.7 n/a 0.0 0.0 0.0 2 0
Methionine (g) 2.2 0.0 0.0 0.0 0.1 0.3 n/a 0.0 n/a 0.0 3 1
Monounsaturated Fat (g) 29.7 0.0 1.2 0.1 0.5 1.6 n/a 0.0 0.1 0.0 33 8
Niacin (mg) 21.1 0.1 0.0 2.5 3.1 1.7 n/a 0.0 0.0 0.2 29 7
Pantothenic acid (mg) 2.5 0.1 0.0 0.4 0.2 0.6 n/a 0.0 n/a 0.0 4 1
Phenylalanine (g) 3.3 0.0 0.0 0.1 0.2 1.3 n/a 0.0 n/a 0.0 5 1
Phosphorus (mg) 775.6 31.9 0.0 102.1 88.3 382.8 n/a 0.5 2.6 4.1 1,388 347
Phytosterols n/a 16.5 43.6 29.8 n/a n/a n/a 0.3 0.4 1.1 92 23
Polyunsaturated Fat (g) 2.0 0.0 2.5 0.4 0.6 1.1 n/a 0.0 0.0 0.1 7 2
Potassium (mg) 1,338.1 160.6 0.0 1,007.8 697.1 1,007.9 n/a 3.8 9.4 26.3 4,251 1,063
Proline (g) 4.3 0.0 0.0 0.1 0.3 1.3 n/a 0.0 n/a 0.0 6 1
Protein (g) 84.3 1.2 0.0 3.7 4.9 22.2 n/a 0.0 0.1 0.2 117 29
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.7 0.0 0.0 0.1 0.2 0.2 n/a 0.0 0.0 0.0 1 0
Saturated Fat (g) 26.6 0.0 0.6 0.1 0.5 0.6 n/a 0.0 0.0 0.0 28 7
Selenium (mcg) 71.7 0.6 0.0 0.0 15.5 3.8 n/a 0.0 0.0 0.3 92 23
Serine (g) 3.4 0.0 0.0 0.1 0.2 1.4 n/a 0.0 n/a 0.0 5 1
Sodium (mg) 299.4 4.4 0.0 21.3 1,178.1 1,258.8 n/a 0.1 0.9 22.1 2,785 696
Starch n/a 0.0 n/a 0.0 n/a 37.8 n/a n/a n/a n/a 38 9
Sucrose n/a 1.1 n/a 0.0 n/a 7.9 n/a 0.0 n/a 0.0 9 2
Sugar (g) 0.0 4.7 0.0 11.2 24.7 7.9 n/a 0.0 0.0 0.1 49 12
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.1 0.0 0.2 0.1 0.5 n/a 0.0 0.0 0.0 1 0
Threonine (g) 3.3 0.0 0.0 0.1 0.1 0.8 n/a 0.0 n/a 0.0 4 1
Tocopherol, alpha (mg) 1.7 0.0 0.6 2.3 1.0 0.1 n/a 0.0 0.0 0.5 6 2
Tocopherol, beta n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 0.0 0.1 n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a 0.5 0.0 2.9 n/a 0.0 n/a 0.0 4 1
Total Fat (g) 68.0 0.1 4.5 0.9 1.7 2.6 n/a 0.0 0.1 0.2 78 20
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
TransFatty acids (g) 4.2 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 4 1
Tryptophan (g) 0.4 0.0 0.0 0.0 0.0 0.3 n/a 0.0 n/a 0.0 1 0
Tyrosine (g) 2.6 0.0 0.0 0.1 0.1 0.5 n/a 0.0 n/a 0.0 3 1
Valine (g) 4.1 0.0 0.0 0.1 0.2 1.3 n/a 0.0 n/a 0.0 6 1
Vitamin A, IU (IU) 0.0 2.2 0.0 3,542.3 1,193.3 0.0 n/a 1.6 6.7 400.3 5,146 1,287
Vitamin A, RAE (mcg) 0.0 0.0 0.0 178.6 60.9 0.0 n/a 0.1 0.3 20.0 260 65
Vitamin B-12 (mcg) 9.8 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 10 2
Vitamin B-6 (mg) 1.6 0.1 0.0 0.3 0.3 0.3 n/a 0.0 0.0 0.0 3 1
Vitamin C (mg) 0.0 8.1 0.0 58.3 39.3 5.1 n/a 0.0 0.0 0.0 111 28
Vitamin D (IU) 18.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 18 5
Water (g) 298.1 98.0 0.0 401.9 251.1 331.9 n/a 0.0 0.0 0.1 1,381 345
Zinc (mg) 20.3 0.2 0.0 0.7 0.8 2.0 n/a 0.0 0.0 0.1 24 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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