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Nutritional Facts: Sour Cream Fudge Layer Cake With Chocolate Rum Frosting

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2/3 cup (158g)
strong coffee
4 ounces (113g)
unsweetened chocolate
1/2 cup (111g)
dark rum
1 cup (230g)
sour cream
1 1/2 teaspoons (7g)
baking soda
1/4 teaspoon (2g)
salt
3/4 cup (170g)
unsalted butter
1 3/4 cups (350g)
granulated sugar
2 (100g)
eggs
2 1/4 cups (281g)
all-purpose flour
2 1/2 cups (300g)
icing sugar
1/2 cup (43g)
cocoa powder
1/2 cup (114g)
unsalted butter
3 tablespoons (42g)
dark rum
1 tablespoon (12g)
sour cream
Total 1 serving
Alanine (g) 0.0 0.5 0.0 0.2 n/a 0.0 0.0 n/a 0.7 0.9 n/a 0.4 0.0 0.0 0.0 3 0
Alcohol (g) 0.0 0.0 37.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.9 0.0 51 4
Arginine (g) 0.0 0.9 0.0 0.2 n/a 0.0 0.1 n/a 0.8 1.2 n/a 0.5 0.0 0.0 0.0 4 0
Ash (g) 0.6 4.1 0.0 2.0 2.5 1.5 0.1 0.0 1.1 1.3 0.0 2.5 0.0 0.0 0.1 16 1
Aspartic acid (g) 0.0 1.4 0.0 0.5 n/a 0.0 0.1 n/a 1.3 1.2 n/a 0.8 0.1 0.0 0.0 6 0
Beta-sitosterol n/a 96.4 n/a n/a n/a n/a 6.8 n/a n/a n/a n/a n/a 4.5 n/a n/a 108 9
Caffeine (mg) 63.2 90.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 98.9 0.0 0.0 0.0 253 21
Calcium (mg) 3.2 114.5 0.0 253.0 0.0 0.4 40.9 3.5 56.0 42.2 3.0 55.0 27.2 0.0 13.2 612 51
Calories 1.6 568.1 256.9 443.9 0.0 0.0 1,220.7 1,354.5 143.0 1,023.8 1,167.0 98.0 813.8 96.3 23.2 7,211 601
Calories (kj) 3.2 2,378.0 1,075.3 1,860.7 0.0 0.0 5,105.8 5,663.0 599.0 4,283.4 4,881.0 409.4 3,403.9 403.2 97.1 30,163 2,514
Campesterol n/a 14.7 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 15 1
Carbohydrates (g) 0.0 33.8 0.0 6.6 0.0 0.0 0.1 349.9 0.7 214.6 299.3 24.9 0.1 0.0 0.3 930 78
Cholesterol (mg) 0.0 0.0 0.0 119.6 0.0 0.0 366.0 0.0 372.0 0.0 0.0 0.0 244.0 0.0 6.2 1,108 92
Copper (mg) 0.0 3.7 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.4 0.0 1.6 0.0 0.0 0.0 6 0
Cystine (g) 0.0 0.3 0.0 0.1 n/a 0.0 0.0 n/a 0.3 0.6 n/a 0.1 0.0 0.0 0.0 1 0
Dietary Fiber (g) 0.0 18.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.6 0.0 14.3 0.0 0.0 0.0 41 3
Folate (mcg) 3.2 31.8 0.0 16.1 0.0 0.0 5.1 0.0 47.0 73.1 0.0 13.8 3.4 0.0 0.8 194 16
Folate, DFE (mcg) 3.2 31.8 0.0 16.1 0.0 0.0 5.1 0.0 47.0 73.1 0.0 13.8 3.4 0.0 0.8 194 16
Folate, food (mcg) 3.2 31.8 0.0 16.1 0.0 0.0 5.1 0.0 47.0 73.1 0.0 13.8 3.4 0.0 0.8 194 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.4 n/a 0.0 n/a n/a n/a 0.0 0 0
Glutamic acid (g) 0.0 2.1 0.0 1.3 n/a 0.0 0.3 n/a 1.7 9.8 n/a 1.3 0.2 0.0 0.1 17 1
Glycine (g) 0.0 0.6 0.0 0.1 n/a 0.0 0.0 n/a 0.4 1.0 n/a 0.4 0.0 0.0 0.0 3 0
Histidine (g) 0.0 0.2 0.0 0.2 n/a 0.0 0.0 n/a 0.3 0.6 n/a 0.1 0.0 0.0 0.0 2 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 19.7 0.1 0.4 0.0 0.0 0.0 0.2 1.8 3.3 0.2 6.0 0.0 0.1 0.0 32 3
Isoleucine (g) 0.0 0.5 0.0 0.3 n/a 0.0 0.1 n/a 0.7 1.0 n/a 0.3 0.1 0.0 0.0 3 0
Lactose (g) 0.0 n/a n/a 8.1 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.4 8 1
Leucine (g) 0.0 0.8 0.0 0.6 n/a 0.0 0.1 n/a 1.1 2.0 n/a 0.5 0.1 0.0 0.0 5 0
Lysine (g) 0.0 0.5 0.0 0.5 n/a 0.0 0.1 n/a 0.9 0.6 n/a 0.4 0.1 0.0 0.0 3 0
Magnesium (mg) 4.7 370.8 0.0 23.0 0.0 0.0 3.4 0.0 12.0 61.9 0.0 214.6 2.3 0.0 1.2 694 58
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 4.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.9 0.0 1.6 0.0 0.0 0.0 8 1
Methionine (g) 0.0 0.2 0.0 0.2 n/a 0.0 0.0 n/a 0.4 0.5 n/a 0.1 0.0 0.0 0.0 1 0
Monounsaturated Fat (g) 0.0 18.3 0.0 11.7 0.0 0.0 35.8 0.0 3.7 0.2 0.0 2.0 23.9 0.0 0.6 96 8
Niacin (mg) 0.3 1.5 0.0 0.3 0.0 0.0 0.1 0.0 0.1 3.5 0.0 0.9 0.0 0.0 0.0 7 1
Pantothenic acid (mg) 0.4 0.2 0.0 0.8 0.0 0.0 0.2 0.0 1.5 1.2 0.0 0.1 0.1 0.0 0.0 5 0
Phenylalanine (g) 0.0 0.6 0.0 0.3 n/a 0.0 0.1 n/a 0.7 1.5 n/a 0.4 0.0 0.0 0.0 4 0
Phosphorus (mg) 4.7 453.6 5.6 264.5 0.0 0.0 40.9 0.0 198.0 303.8 0.0 315.6 27.2 2.1 13.8 1,630 136
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 1.8 0.0 1.9 0.0 0.0 5.2 0.0 1.9 1.2 0.0 0.2 3.5 0.0 0.1 16 1
Potassium (mg) 77.5 941.2 2.2 324.3 0.0 0.1 40.9 7.0 138.0 300.9 6.0 655.3 27.2 0.8 16.9 2,538 212
Proline (g) 0.0 1.0 0.0 0.6 n/a 0.0 0.1 n/a 0.5 3.4 n/a 0.4 0.1 0.0 0.0 6 1
Protein (g) 0.2 14.6 0.0 4.8 0.0 0.0 1.4 0.0 12.6 29.1 0.0 8.4 1.0 0.0 0.2 72 6
Retinol (mcg) 0.0 0.0 0.0 400.2 0.0 0.0 1,142.4 0.0 160.0 0.0 0.0 0.0 761.6 0.0 20.9 2,485 207
Riboflavin (mg) 0.1 0.1 0.0 0.4 0.0 0.0 0.1 0.1 0.5 0.1 0.1 0.1 0.0 0.0 0.0 2 0
Saturated Fat (g) 0.0 36.7 0.0 26.5 0.0 0.0 87.5 0.0 3.1 0.4 0.0 3.5 58.3 0.0 1.4 217 18
Selenium (mcg) 0.0 9.2 0.0 6.0 0.0 0.0 1.7 2.1 30.7 95.3 1.8 6.1 1.1 0.0 0.3 154 13
Serine (g) 0.0 0.6 0.0 0.4 n/a 0.0 0.1 n/a 1.0 1.5 n/a 0.4 0.1 0.0 0.0 4 0
Sodium (mg) 3.2 27.2 1.1 184.0 1,887.8 581.4 18.7 3.5 142.0 5.6 6.0 9.0 12.5 0.4 9.6 2,892 241
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 3.8 n/a n/a n/a 0.0 4 0
Stigmasterol n/a 43.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 43 4
Sucrose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 349.3 0.0 n/a n/a n/a n/a n/a 0.0 349 29
Sugar (g) 0.0 1.0 0.0 8.1 0.0 0.0 0.1 349.3 0.4 0.8 293.4 0.8 0.1 0.0 0.4 654 55
Theobromine (mg) 0.0 1,470.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 884.5 0.0 0.0 0.0 2,355 196
Thiamin (mg) 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.0 0.4 0.0 0.3 n/a 0.0 0.1 n/a 0.6 0.8 n/a 0.3 0.0 0.0 0.0 2 0
Tocopherol, alpha (mg) 0.0 0.5 0.0 1.0 0.0 0.0 3.9 0.0 1.1 0.2 0.0 0.0 2.6 0.0 0.1 9 1
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.1 n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 6.6 n/a 0.1 n/a n/a 0.0 n/a 0.5 n/a n/a n/a 0.0 n/a 0.0 7 1
Total Fat (g) 0.0 59.3 0.0 45.4 0.0 0.0 138.1 0.0 9.5 2.8 0.0 5.9 92.1 0.0 2.4 355 30
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.1 0.0 0.1 n/a 0.0 0.0 n/a 0.2 0.4 n/a 0.1 0.0 0.0 0.0 1 0
Tyrosine (g) 0.0 0.5 0.0 0.3 n/a 0.0 0.1 n/a 0.5 0.9 n/a 0.3 0.0 0.0 0.0 3 0
Valine (g) 0.0 0.7 0.0 0.4 n/a 0.0 0.1 n/a 0.9 1.2 n/a 0.5 0.1 0.0 0.0 4 0
Vitamin A, IU (IU) 0.0 0.0 0.0 1,432.9 0.0 0.0 4,254.5 0.0 540.0 0.0 0.0 0.0 2,836.4 0.0 74.8 9,139 762
Vitamin A, RAE (mcg) 0.0 0.0 0.0 404.8 0.0 0.0 1,164.5 0.0 160.0 0.0 0.0 0.0 776.3 0.0 21.1 2,527 211
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.6 0.0 0.0 0.3 0.0 0.9 0.0 0.0 0.0 0.2 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.1 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 2.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2 0
Vitamin D (IU) 0.0 0.0 0.0 32.2 0.0 0.0 102.2 0.0 82.0 0.0 0.0 0.0 68.1 0.0 1.7 286 24
Water (g) 157.1 1.5 74.1 171.3 0.0 0.0 30.5 0.1 76.2 33.5 0.7 1.3 20.4 27.8 8.9 603 50
Zinc (mg) 0.0 10.9 0.1 0.9 0.0 0.0 0.2 0.0 1.3 2.0 0.0 2.9 0.1 0.0 0.0 18 2

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