Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 teaspoons (9g) butter |
1/2 cup (64g) carrots |
1/2 cup (80g) onions |
1/4 cup (25g) celery |
1/2 teaspoon (0g) thyme |
1/2 teaspoon (3g) salt |
1/4 teaspoon (1g) pepper |
10 ounces (284g) turkey gravy |
1/3 lb (151g) deli turkey |
4 slices (256g) French bread |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.3 | 0.8 | 2 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.4 | 0.9 | 3 | 1 |
| Ash (g) | 0.2 | 0.6 | 0.3 | 0.2 | 0.0 | 3.0 | 0.0 | 4.5 | 5.7 | 5.6 | 20 | 5 |
| Aspartic acid (g) | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 2.0 | 1.1 | 3 | 1 |
| Beta-sitosterol (mg) | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 2.2 | 21.1 | 18.4 | 10.1 | 0.8 | 0.7 | 2.5 | 11.3 | 24.2 | 112.6 | 204 | 51 |
| Calories | 67.2 | 26.2 | 32.0 | 4.0 | 0.2 | 0.0 | 1.4 | 144.6 | 169.2 | 739.8 | 1,185 | 296 |
| Calories (kj) | 281.1 | 110.7 | 132.8 | 16.9 | 0.8 | 0.0 | 6.0 | 603.9 | 706.9 | 3,097.6 | 4,957 | 1,239 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 6.1 | 7.5 | 0.7 | 0.0 | 0.0 | 0.4 | 14.5 | 11.6 | 144.5 | 185 | 46 |
| Cholesterol (mg) | 20.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.7 | 83.1 | 0.0 | 109 | 27 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.3 | 1 | 0 |
| Cystine (g) | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.6 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 1.8 | 1.4 | 0.4 | 0.0 | 0.0 | 0.1 | 1.1 | 0.6 | 6.1 | 12 | 3 |
| Folate (mcg) | 0.3 | 12.2 | 15.2 | 9.1 | 0.1 | 0.0 | 0.1 | 5.7 | 6.0 | 378.9 | 428 | 107 |
| Folate, DFE (mcg) | 0.3 | 12.2 | 15.2 | 9.1 | 0.1 | 0.0 | 0.1 | 5.7 | 6.0 | 588.8 | 637 | 159 |
| Folate, food (mcg) | 0.3 | 12.2 | 15.2 | 9.1 | 0.1 | 0.0 | 0.1 | 5.7 | 6.0 | 79.4 | 128 | 32 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 299.5 | 300 | 75 |
| Fructose | n/a | 0.4 | 1.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Galactose | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.4 | 1.6 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 1 |
| Glutamic acid (g) | 0.0 | 0.2 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 3.3 | 8.4 | 12 | 3 |
| Glycine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.0 | 0.9 | 2 | 1 |
| Histidine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.6 | 0.5 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 2.0 | 3.3 | 9.3 | 15 | 4 |
| Isoleucine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.1 | 1.0 | 2 | 1 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.6 | 1.8 | 3 | 1 |
| Lysine (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.9 | 0.8 | 3 | 1 |
| Magnesium (mg) | 0.2 | 7.7 | 8.0 | 2.8 | 0.3 | 0.0 | 1.0 | 5.7 | 30.2 | 71.7 | 128 | 32 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | 1.3 | 2 | 1 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.6 | 0.4 | 1 | 0 |
| Monounsaturated Fat (g) | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.9 | 0.9 | 6 | 2 |
| Niacin (mg) | 0.0 | 0.6 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 3.7 | 7.8 | 12.2 | 24 | 6 |
| Pantothenic acid (mg) | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 0.9 | 2 | 1 |
| Phenylalanine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.8 | 1.3 | 2 | 1 |
| Phosphorus (mg) | 2.2 | 22.4 | 23.2 | 6.1 | 0.2 | 0.0 | 0.9 | 82.2 | 238.7 | 291.8 | 668 | 167 |
| Phytosterols | n/a | n/a | 12.0 | 1.5 | n/a | 0.0 | 0.5 | n/a | n/a | n/a | 14 | 4 |
| Polyunsaturated Fat (g) | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.6 | 2.0 | 4 | 1 |
| Potassium (mg) | 2.2 | 204.8 | 116.8 | 65.7 | 1.2 | 0.2 | 7.6 | 309.0 | 527.2 | 327.7 | 1,562 | 391 |
| Proline (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.8 | 2.8 | 4 | 1 |
| Protein (g) | 0.1 | 0.6 | 0.9 | 0.2 | 0.0 | 0.0 | 0.1 | 7.4 | 20.4 | 30.1 | 60 | 15 |
| Retinol (mcg) | 62.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 0.0 | 66 | 16 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.7 | 1 | 0 |
| Saturated Fat (g) | 4.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.2 | 1.3 | 8 | 2 |
| Selenium (mcg) | 0.1 | 0.1 | 0.4 | 0.1 | n/a | 0.0 | 0.0 | 1.7 | 45.2 | 69.4 | 117 | 29 |
| Serine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.9 | 1.2 | 2 | 1 |
| Sodium (mg) | 66.9 | 44.2 | 3.2 | 20.2 | 0.0 | 1,162.7 | 0.1 | 1,635.9 | 1,812.6 | 1,313.3 | 6,059 | 1,515 |
| Starch | n/a | 0.9 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 2.3 | 0.8 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 3 | 1 |
| Sugar (g) | 0.0 | 3.0 | 3.4 | 0.5 | n/a | 0.0 | 0.0 | 0.6 | 6.0 | 6.6 | 20 | 5 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.1 | 1 | 0 |
| Threonine (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.9 | 0.7 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.4 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.5 | 1 | 0 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 7.6 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 6.0 | 4.5 | 4.7 | 23 | 6 |
| Trans-monoenoic Fat (g) | 0.3 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.3 | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.8 | 0.5 | 1 | 0 |
| Valine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.1 | 1.1 | 2 | 1 |
| Vitamin A, IU (IU) | 234.2 | 10,691.8 | 1.6 | 113.4 | 9.5 | 0.0 | 3.1 | 0.0 | 12.1 | 0.0 | 11,066 | 2,766 |
| Vitamin A, RAE (mcg) | 64.1 | 534.4 | 0.0 | 5.6 | 0.5 | 0.0 | 0.2 | 0.0 | 3.0 | 0.0 | 608 | 152 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.3 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 3.8 | 5.9 | 0.8 | 0.3 | 0.0 | 0.0 | 0.0 | 15.1 | 0.5 | 26 | 7 |
| Vitamin D (IU) | 5.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 6 | 1 |
| Water (g) | 1.5 | 56.5 | 71.3 | 24.1 | 0.1 | 0.0 | 0.1 | 251.2 | 108.8 | 71.2 | 585 | 146 |
| Zinc (mg) | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 3.2 | 2.4 | 8 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.