Nutritional Facts: Plum Tart With Ginger Crust

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
unsalted butter
1/4 cup (50g)
sugar
1/4 teaspoon (1g)
pure vanilla extract
1 cup (125g)
all-purpose flour
1/4 cup (0g)
gingersnap cookies
1/2 teaspoon (1g)
ground ginger
1/8 teaspoon (1g)
salt
1 1/2 lbs (681g)
red plums
3 tablespoons (38g)
sugar
1/4 teaspoon (0g)
ground ginger
1/4 teaspoon (1g)
ground cinnamon
1/4 cup (84g)
red currant jelly
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.4 n/a 0.0 0.0 0.2 n/a 0.0 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a n/a 0.5 n/a 0.0 0.0 0.1 n/a 0.0 0.0 n/a 1 0
Ash (g) 0.0 0.0 0.0 0.6 n/a 0.0 0.7 2.5 0.0 0.0 0.0 0.1 4 1
Aspartic acid (g) 0.1 n/a n/a 0.5 n/a 0.0 0.0 2.4 n/a 0.0 0.0 n/a 3 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 27.2 0.5 0.1 18.8 n/a 1.0 0.2 40.9 0.4 0.5 6.5 5.9 102 13
Calories 813.8 193.5 3.0 455.0 n/a 3.0 0.0 313.3 146.3 1.5 1.6 223.4 2,154 269
Calories (kj) 3,403.9 809.0 12.7 1,903.8 n/a 12.6 0.0 1,307.5 611.6 6.3 6.8 936.6 9,011 1,126
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 50.0 0.1 95.4 n/a 0.6 0.0 77.8 37.8 0.3 0.5 58.8 321 40
Cholesterol (mg) 244.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 244 31
Copper (mg) 0.0 0.0 0.0 0.2 n/a 0.0 0.0 0.4 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 n/a n/a 0.3 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 3.4 n/a 0.1 0.0 9.5 0.0 0.1 0.3 0.8 14 2
Folate (mcg) 3.4 0.0 0.0 32.5 n/a 0.1 0.0 34.1 0.0 0.1 0.0 1.7 72 9
Folate, DFE (mcg) 3.4 0.0 0.0 32.5 n/a 0.1 0.0 34.1 0.0 0.1 0.0 1.7 72 9
Folate, food (mcg) 3.4 0.0 0.0 32.5 n/a 0.1 0.0 34.1 0.0 0.1 0.0 1.7 72 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a 0.0 n/a 20.9 0.0 0.0 0.0 n/a 21 3
Galactose n/a 0.0 n/a n/a n/a 0.0 n/a 1.0 0.0 0.0 0.0 n/a 1 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a 0.0 n/a 34.5 0.0 0.0 0.0 n/a 35 4
Glutamic acid (g) 0.2 n/a n/a 4.3 n/a 0.0 0.0 0.2 n/a 0.0 0.0 n/a 5 1
Glycine (g) 0.0 n/a n/a 0.5 n/a 0.0 0.0 0.1 n/a 0.0 0.0 n/a 1 0
Histidine (g) 0.0 n/a n/a 0.3 n/a 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Iron (mg) 0.0 0.0 0.0 1.5 n/a 0.2 0.0 1.2 0.0 0.1 0.1 0.2 3 0
Isoleucine (g) 0.1 n/a n/a 0.4 n/a 0.0 0.0 0.1 n/a 0.0 0.0 n/a 1 0
Lactose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Leucine (g) 0.1 n/a n/a 0.9 n/a 0.0 0.0 0.1 n/a 0.0 0.0 n/a 1 0
Lysine (g) 0.1 n/a n/a 0.3 n/a 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0 0
Magnesium (mg) 2.3 0.0 0.1 27.5 n/a 1.9 0.0 47.7 0.0 1.0 0.4 5.0 86 11
Maltose n/a 0.0 n/a n/a n/a 0.0 n/a 0.5 0.0 0.0 0.0 n/a 1 0
Manganese (mg) 0.0 0.0 0.0 0.9 n/a 0.3 0.0 0.4 0.0 0.1 0.1 0.1 2 0
Methionine (g) 0.0 n/a n/a 0.2 n/a 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 23.9 0.0 0.0 0.1 n/a 0.0 0.0 0.9 0.0 0.0 0.0 0.0 25 3
Niacin (mg) 0.0 0.0 0.0 1.6 n/a 0.1 0.0 2.8 0.0 0.0 0.0 0.0 5 1
Pantothenic acid (mg) 0.1 0.0 0.0 0.5 n/a 0.0 0.0 0.9 0.0 0.0 0.0 0.2 2 0
Phenylalanine (g) 0.0 n/a n/a 0.7 n/a 0.0 0.0 0.1 n/a 0.0 0.0 n/a 1 0
Phosphorus (mg) 27.2 0.0 0.1 135.0 n/a 1.5 0.0 109.0 0.0 0.8 0.4 5.0 279 35
Phytosterols n/a n/a n/a n/a n/a 0.7 0.0 47.7 n/a 0.4 0.2 n/a 49 6
Polyunsaturated Fat (g) 3.5 0.0 0.0 0.5 n/a 0.0 0.0 0.3 0.0 0.0 0.0 0.0 4 1
Potassium (mg) 27.2 1.0 1.6 133.8 n/a 11.9 0.1 1,069.2 0.8 5.9 2.8 45.4 1,300 162
Proline (g) 0.1 n/a n/a 1.5 n/a 0.0 0.0 0.2 n/a 0.0 0.0 n/a 2 0
Protein (g) 1.0 0.0 0.0 12.9 n/a 0.1 0.0 4.8 0.0 0.0 0.0 0.1 19 2
Retinol (mcg) 761.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 762 95
Riboflavin (mg) 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 58.3 0.0 0.0 0.2 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 59 7
Selenium (mcg) 1.1 0.3 0.0 42.4 n/a 0.5 0.0 0.0 0.2 0.3 0.0 0.3 45 6
Serine (g) 0.1 n/a n/a 0.6 n/a 0.0 0.0 0.2 n/a 0.0 0.0 n/a 1 0
Sodium (mg) 12.5 0.5 0.1 2.5 n/a 0.2 290.7 0.0 0.4 0.1 0.1 25.2 332 42
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 49.9 n/a n/a n/a 0.0 n/a 10.7 37.7 0.0 0.0 n/a 98 12
Sugar (g) 0.1 49.9 0.1 0.3 n/a 0.0 0.0 67.6 37.7 0.0 0.0 43.0 199 25
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.2 n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 n/a n/a 0.4 n/a 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0 0
Tocopherol, alpha (mg) 2.6 0.0 0.0 0.1 n/a 0.0 0.0 1.8 0.0 0.0 0.0 0.0 4 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.5 n/a 0.0 0.1 0.0 1 0
Total Fat (g) 92.1 0.0 0.0 1.2 n/a 0.0 0.0 1.9 0.0 0.0 0.0 0.0 95 12
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tryptophan (g) 0.0 n/a n/a 0.2 n/a 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0 0
Tyrosine (g) 0.0 n/a n/a 0.4 n/a 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0 0
Valine (g) 0.1 n/a n/a 0.5 n/a 0.0 0.0 0.1 n/a 0.0 0.0 n/a 1 0
Vitamin A, IU (IU) 2,836.4 0.0 0.0 0.0 n/a 0.3 0.0 2,349.5 0.0 0.1 1.9 4.2 5,192 649
Vitamin A, RAE (mcg) 776.3 0.0 0.0 0.0 n/a 0.0 0.0 115.8 0.0 0.0 0.1 0.0 892 112
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 64.7 0.0 0.0 0.0 0.8 65 8
Vitamin D (IU) 68.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68 9
Water (g) 20.4 0.0 0.6 14.9 n/a 0.1 0.0 594.0 0.0 0.0 0.1 25.0 655 82
Zinc (mg) 0.1 0.0 0.0 0.9 n/a 0.0 0.0 0.7 0.0 0.0 0.0 0.0 2 0

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