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    Nutritional Facts: Yule Hot Spiced Wassail

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 cups (1,012g)
    cranberry juice
    6 (6g)
    cinnamon sticks
    5 cups (1,200g)
    apple cider
    1 (131g)
    oranges
    1 to taste (2g)
    whole cloves
    1 cup (237g)
    water
    1 (182g)
    apples
    1/2 cup (110g)
    brown sugar
    Total 1 serving
    Alanine n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
    Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
    Ash (g) 2.0 n/a 1.2 0.6 n/a 0.2 0.3 0.5 5 0
    Aspartic acid n/a n/a n/a 0.1 n/a n/a 0.1 n/a 0 0
    Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 30.4 n/a 132.0 52.4 n/a 7.1 10.9 91.3 324 27
    Calories 546.5 n/a 12.0 61.6 n/a 0.0 94.6 418.0 1,133 94
    Calories (kj) 2,266.9 n/a 48.0 258.1 n/a 0.0 396.8 1,749.0 4,719 393
    Carbohydrates (g) 136.8 n/a 3.6 15.4 n/a 0.0 25.1 107.9 289 24
    Cholesterol (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Copper (mg) 0.1 n/a 0.2 0.1 n/a 0.0 0.0 0.1 0 0
    Cystine n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Dietary Fiber (g) 0.0 n/a 0.0 3.1 n/a 0.0 4.4 0.0 8 1
    Folate (mcg) 0.0 n/a 0.0 39.3 n/a 0.0 5.5 1.1 46 4
    Folate, DFE (mcg) 0.0 n/a 0.0 39.3 n/a 0.0 5.5 1.1 46 4
    Folate, food (mcg) 0.0 n/a 0.0 39.3 n/a 0.0 5.5 1.1 46 4
    Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Fructose (g) 50.3 n/a n/a n/a n/a n/a 10.7 1.2 62 5
    Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) (g) 68.7 n/a n/a n/a n/a n/a 4.4 1.5 75 6
    Glutamic acid n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
    Glycine n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
    Histidine n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Iron (mg) 1.0 n/a 0.4 0.1 n/a 0.0 0.2 0.8 3 0
    Isoleucine n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Leucine n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Lysine n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
    Magnesium (mg) 10.1 n/a 12.0 13.1 n/a 2.4 9.1 9.9 57 5
    Maltose (g) 1.2 n/a n/a n/a n/a n/a 0.0 0.0 1 0
    Manganese (mg) 0.5 n/a 0.0 0.0 n/a 0.0 0.1 0.1 1 0
    Methionine n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Monounsaturated Fat (g) 0.2 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Niacin (mg) 0.4 n/a 0.0 0.4 n/a 0.0 0.2 0.1 1 0
    Pantothenic acid (mg) 0.5 n/a 0.0 0.3 n/a 0.0 0.1 0.1 1 0
    Phenylalanine n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Phosphorus (mg) 10.1 n/a 144.0 18.3 n/a 0.0 20.0 4.4 197 16
    Phytosterols n/a n/a n/a n/a n/a n/a 21.8 n/a 22 2
    Polyunsaturated Fat (g) 0.6 n/a 0.0 0.0 n/a 0.0 0.1 0.0 1 0
    Potassium (mg) 141.7 n/a 0.0 237.1 n/a 2.4 194.7 146.3 722 60
    Proline n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
    Protein (g) 0.0 n/a 0.0 1.2 n/a 0.0 0.5 0.1 2 0
    Retinol (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.0 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0 0
    Saturated Fat (g) 0.1 n/a 0.0 0.0 n/a 0.0 0.1 0.0 0 0
    Selenium (mcg) 2.0 n/a 0.0 0.7 n/a 0.0 0.0 1.3 4 0
    Serine n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Sodium (mg) 20.2 n/a 168.0 0.0 n/a 7.1 1.8 30.8 228 19
    Starch n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
    Sucrose (g) 0.0 n/a n/a n/a n/a n/a 3.8 104.0 108 9
    Sugar (g) 120.1 n/a 0.0 12.2 n/a 0.0 18.9 106.7 258 22
    Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0 0
    Threonine n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, alpha (mg) 2.2 n/a 0.0 0.2 n/a 0.0 0.3 0.0 3 0
    Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Total Fat (g) 1.0 n/a 0.0 0.2 n/a 0.0 0.3 0.0 1 0
    Tryptophan n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tyrosine n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Valine n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
    Vitamin A, IU (IU) 81.0 n/a 0.0 294.8 n/a 0.0 98.3 0.0 474 39
    Vitamin A, RAE (mcg) 0.0 n/a 0.0 14.4 n/a 0.0 5.5 0.0 20 2
    Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 n/a 0.0 0.1 n/a 0.0 0.1 0.0 0 0
    Vitamin C (mg) 428.1 n/a 300.0 69.7 n/a 0.0 8.4 0.0 806 67
    Vitamin D (IU) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Water (g) 872.0 n/a 1,196.4 113.6 n/a 236.8 155.7 1.5 2,576 215
    Zinc (mg) 0.3 n/a 0.4 0.1 n/a 0.0 0.1 0.0 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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