Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
6 (198g) egg whites |
7 ounces (198g) caster sugar |
1/4 teaspoon (0g) powdered saffron |
1 teaspoon (0g) white wine vinegar |
1 teaspoon (5g) boiling water |
1/2 teaspoon (2g) vanilla extract |
1 tablespoon (7g) cornflour |
6 (92g) egg yolks |
6 ounces (170g) caster sugar |
175 ml (175g) fresh lime juice |
2 tablespoons (0g) lime zest |
1/4 teaspoon (2g) salt |
4 1/2 ounces (128g) unsalted butter |
Total | 1 serving | |
Alanine (g) | 1.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.8 | n/a | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Arginine (g) | 1.3 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
Ash (g) | 1.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 1.6 | 0.0 | 0.5 | n/a | 1.5 | 0.1 | 5 | 1 |
Aspartic acid (g) | 2.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.4 | n/a | 0.2 | n/a | 0.0 | 0.1 | 4 | 1 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.1 | 5 | 1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 13.9 | 2.0 | 0.2 | n/a | 0.1 | 0.2 | 0.5 | 118.4 | 1.7 | 24.4 | n/a | 0.4 | 30.6 | 192 | 32 |
Calories | 103.0 | 768.1 | 0.5 | n/a | 0.0 | 6.0 | 26.4 | 295.6 | 658.3 | 43.7 | n/a | 0.0 | 914.8 | 2,816 | 469 |
Calories (kj) | 427.7 | 3,211.1 | 2.3 | n/a | 0.0 | 25.3 | 110.4 | 1,235.6 | 2,752.4 | 181.6 | n/a | 0.0 | 3,826.2 | 11,773 | 1,962 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Carbohydrates (g) | 1.4 | 198.4 | 0.1 | n/a | 0.0 | 0.3 | 5.6 | 3.3 | 170.1 | 14.7 | n/a | 0.0 | 0.1 | 394 | 66 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 996.0 | 0.0 | 0.0 | n/a | 0.0 | 274.3 | 1,270 | 212 |
Copper (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Cystine (g) | 0.6 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.7 | n/a | 0.0 | 0.0 | 1 | 0 |
Folate (mcg) | 7.9 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 1.8 | 134.0 | 0.0 | 17.5 | n/a | 0.0 | 3.8 | 165 | 28 |
Folate, DFE (mcg) | 7.9 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 1.8 | 134.0 | 0.0 | 17.5 | n/a | 0.0 | 3.8 | 165 | 28 |
Folate, food (mcg) | 7.9 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 1.8 | 134.0 | 0.0 | 17.5 | n/a | 0.0 | 3.8 | 165 | 28 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Fructose (g) | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 1.1 | n/a | n/a | n/a | 1 | 0 |
Galactose (g) | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 1.0 | n/a | n/a | n/a | 2 | 0 |
Glutamic acid (g) | 3.1 | n/a | n/a | n/a | n/a | n/a | 0.1 | 1.8 | n/a | 0.1 | n/a | 0.0 | 0.2 | 5 | 1 |
Glycine (g) | 0.8 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.4 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Histidine (g) | 0.6 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.4 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Iron (mg) | 0.2 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 2.5 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 3 | 1 |
Isoleucine (g) | 1.3 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.8 | n/a | 0.0 | n/a | 0.0 | 0.1 | 2 | 0 |
Lactose (g) | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 2.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 1.3 | n/a | 0.0 | n/a | 0.0 | 0.1 | 3 | 1 |
Lysine (g) | 1.6 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.1 | n/a | 0.0 | n/a | 0.0 | 0.1 | 3 | 0 |
Magnesium (mg) | 21.8 | 0.0 | 0.5 | n/a | 0.0 | 0.3 | 6.8 | 4.6 | 0.0 | 14.0 | n/a | 0.0 | 2.6 | 50 | 8 |
Maltose (g) | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Methionine (g) | 0.8 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 10.8 | 0.0 | 0.0 | n/a | 0.0 | 26.8 | 38 | 6 |
Niacin (mg) | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.1 | 1 | 0 |
Pantothenic acid (mg) | 0.4 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 2.7 | 0.0 | 0.2 | n/a | 0.0 | 0.1 | 4 | 1 |
Phenylalanine (g) | 1.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.6 | n/a | 0.0 | n/a | 0.0 | 0.1 | 2 | 0 |
Phosphorus (mg) | 29.7 | 0.0 | 0.4 | n/a | 0.0 | 0.1 | 19.9 | 358.0 | 0.0 | 24.4 | n/a | 0.0 | 30.6 | 463 | 77 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 3.9 | 0.0 | 0.0 | n/a | 0.0 | 3.9 | 8 | 1 |
Potassium (mg) | 322.7 | 4.0 | 3.0 | n/a | 0.0 | 3.1 | 23.0 | 100.1 | 3.4 | 204.3 | n/a | 0.1 | 30.6 | 694 | 116 |
Proline (g) | 0.9 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.6 | n/a | 0.1 | n/a | 0.0 | 0.1 | 2 | 0 |
Protein (g) | 21.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 14.6 | 0.0 | 0.7 | n/a | 0.0 | 1.1 | 38 | 6 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 340.6 | 0.0 | 0.0 | n/a | 0.0 | 856.1 | 1,197 | 199 |
Riboflavin (mg) | 0.9 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 8.8 | 0.0 | 0.0 | n/a | 0.0 | 65.5 | 74 | 12 |
Selenium (mcg) | 39.6 | 1.2 | 0.0 | n/a | 0.0 | 0.0 | 1.1 | 51.4 | 1.0 | 0.2 | n/a | 0.0 | 1.3 | 96 | 16 |
Serine (g) | 1.6 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.2 | n/a | 0.1 | n/a | 0.0 | 0.1 | 3 | 0 |
Sodium (mg) | 328.7 | 2.0 | 0.3 | n/a | 0.1 | 0.2 | 0.4 | 44.1 | 1.7 | 3.5 | n/a | 581.4 | 14.0 | 976 | 163 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Sucrose (g) | 0.1 | 198.1 | n/a | n/a | n/a | n/a | n/a | 0.1 | 169.8 | 0.8 | n/a | n/a | n/a | 369 | 61 |
Sugar (g) | 1.4 | 198.1 | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.5 | 169.8 | 3.0 | n/a | 0.0 | 0.1 | 373 | 62 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Threonine (g) | 0.9 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.6 | n/a | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 2.4 | 0.0 | 0.4 | n/a | 0.0 | 3.0 | 6 | 1 |
Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.2 | n/a | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Total Fat (g) | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 24.4 | 0.0 | 0.1 | n/a | 0.0 | 103.5 | 129 | 21 |
Tryptophan (g) | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Tyrosine (g) | 0.9 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.6 | n/a | 0.0 | n/a | 0.0 | 0.1 | 2 | 0 |
Valine (g) | 1.6 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.9 | n/a | 0.0 | n/a | 0.0 | 0.1 | 3 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.9 | n/a | 0.0 | 0.0 | 15.7 | 1,323.8 | 0.0 | 87.3 | n/a | 0.0 | 3,188.3 | 4,616 | 769 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.8 | 349.8 | 0.0 | 3.5 | n/a | 0.0 | 872.7 | 1,227 | 204 |
Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 2 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.4 | n/a | 0.0 | 0.0 | 53 | 9 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 200.1 | 0.0 | 0.0 | n/a | 0.0 | 76.6 | 277 | 46 |
Water (g) | 173.4 | 0.0 | 0.0 | n/a | 4.9 | 1.1 | 0.8 | 48.0 | 0.0 | 158.5 | n/a | 0.0 | 22.9 | 410 | 68 |
Zinc (mg) | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 2.1 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.