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Nutritional Facts: Za'atar Pies(Mock)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 ounces (284g)
Pillsbury refrigerated biscuits
1/4 cup (0g)
za'atar spice mix
1/8 cup (27g)
olive oil
Total 1 serving
Alanine n/a n/a 0.0 0 0
Alcohol n/a n/a 0.0 0 0
Arginine n/a n/a 0.0 0 0
Ash (g) 12.8 n/a 0.0 13 3
Aspartic acid n/a n/a 0.0 0 0
Caffeine n/a n/a 0.0 0 0
Calcium n/a n/a 0.3 0 0
Calories 663.4 n/a 238.7 902 226
Calories (kj) 2,781.3 n/a 998.7 3,780 945
Carbohydrates (g) 128.5 n/a 0.0 128 32
Cholesterol (mg) 0.0 n/a 0.0 0 0
Copper n/a n/a 0.0 0 0
Cystine n/a n/a 0.0 0 0
Dietary Fiber (g) 4.5 n/a 0.0 5 1
Folate n/a n/a 0.0 0 0
Folate, DFE n/a n/a 0.0 0 0
Folate, food n/a n/a 0.0 0 0
Folic acid n/a n/a 0.0 0 0
Glutamic acid n/a n/a 0.0 0 0
Glycine n/a n/a 0.0 0 0
Histidine n/a n/a 0.0 0 0
Iron (mg) 6.4 n/a 0.2 7 2
Isoleucine n/a n/a 0.0 0 0
Leucine n/a n/a 0.0 0 0
Lysine n/a n/a 0.0 0 0
Magnesium n/a n/a 0.0 0 0
Manganese n/a n/a 0.0 0 0
Methionine n/a n/a 0.0 0 0
Monounsaturated Fat n/a n/a 19.7 20 5
Niacin n/a n/a 0.0 0 0
Pantothenic acid n/a n/a 0.0 0 0
Phenylalanine n/a n/a 0.0 0 0
Phosphorus n/a n/a 0.0 0 0
Phytosterols n/a n/a 59.7 60 15
Polyunsaturated Fat n/a n/a 2.8 3 1
Potassium n/a n/a 0.3 0 0
Proline n/a n/a 0.0 0 0
Protein (g) 17.7 n/a 0.0 18 4
Retinol n/a n/a 0.0 0 0
Riboflavin n/a n/a 0.0 0 0
Saturated Fat (g) 1.3 n/a 3.7 5 1
Selenium n/a n/a 0.0 0 0
Serine n/a n/a 0.0 0 0
Sodium (mg) 2,526.2 n/a 0.5 2,527 632
Sugar (g) 17.7 n/a 0.0 18 4
Theobromine n/a n/a 0.0 0 0
Thiamin n/a n/a 0.0 0 0
Threonine n/a n/a 0.0 0 0
Tocopherol, alpha n/a n/a 3.9 4 1
Tocopherol, beta n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.2 0 0
Total Fat (g) 8.9 n/a 27.0 36 9
TransFatty acids (g) 1.6 n/a n/a 2 0
Tryptophan n/a n/a 0.0 0 0
Tyrosine n/a n/a 0.0 0 0
Valine n/a n/a 0.0 0 0
Vitamin A, IU n/a n/a 0.0 0 0
Vitamin A, RAE n/a n/a 0.0 0 0
Vitamin B-12 n/a n/a 0.0 0 0
Vitamin B-6 n/a n/a 0.0 0 0
Vitamin C n/a n/a 0.0 0 0
Vitamin D n/a n/a 0.0 0 0
Water (g) 115.1 n/a 0.0 115 29
Zinc n/a n/a 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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