Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 3/4 cups (219g) all-purpose flour |
3/4 teaspoon (3g) baking powder |
1/2 teaspoon (3g) salt |
1/4 teaspoon (1g) baking soda |
3/4 cup (170g) unsalted butter |
1 1/3 cups (267g) sugar |
2/3 cup (172g) creamy peanut butter |
3 large (150g) eggs |
1/2 teaspoon (2g) pure vanilla extract |
1/2 cup (115g) sour cream |
12 ounces (341g) cream cheese |
1 1/2 cups (180g) confectioners' sugar |
1 to taste (0g) confectioners' sugar |
3 tablespoons (43g) unsalted butter |
1 1/2 cups (387g) creamy peanut butter |
Total | 1 serving | |
Alanine (g) | 0.7 | n/a | 0.0 | n/a | 0.0 | n/a | 1.5 | 1.1 | n/a | 0.1 | 0.6 | n/a | n/a | 0.0 | 3.5 | 8 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Arginine (g) | 0.9 | n/a | 0.0 | n/a | 0.1 | n/a | 4.7 | 1.2 | n/a | 0.1 | 0.8 | n/a | n/a | 0.0 | 10.5 | 18 | 0 |
Ash (g) | 1.0 | 2.5 | 3.0 | 0.4 | 0.1 | 0.0 | 5.4 | 1.6 | 0.0 | 1.0 | 4.5 | 0.0 | n/a | 0.0 | 12.2 | 32 | 0 |
Aspartic acid (g) | 1.0 | n/a | 0.0 | n/a | 0.1 | n/a | 5.2 | 2.0 | n/a | 0.3 | 1.8 | n/a | n/a | 0.0 | 11.6 | 22 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | 9 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 32.8 | 254.1 | 0.7 | 0.0 | 40.9 | 2.7 | 74.0 | 84.0 | 0.2 | 126.5 | 334.0 | 1.8 | n/a | 10.2 | 166.4 | 1,128 | 0 |
Calories | 796.3 | 1.8 | 0.0 | 0.0 | 1,220.7 | 1,031.7 | 1,011.9 | 214.5 | 6.0 | 222.0 | 1,165.5 | 700.2 | n/a | 305.4 | 2,275.6 | 8,952 | 0 |
Calories (kj) | 3,331.6 | 7.3 | 0.0 | 0.0 | 5,105.8 | 4,313.6 | 4,236.8 | 898.5 | 25.3 | 930.4 | 4,876.8 | 2,928.6 | n/a | 1,277.6 | 9,527.9 | 37,460 | 0 |
Campesterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Carbohydrates (g) | 166.9 | 0.8 | 0.0 | 0.0 | 0.1 | 266.5 | 33.7 | 1.1 | 0.3 | 3.3 | 13.9 | 179.6 | n/a | 0.0 | 75.7 | 742 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 366.0 | 0.0 | 0.0 | 558.0 | 0.0 | 59.8 | 374.9 | 0.0 | n/a | 91.6 | 0.0 | 1,450 | 0 |
Copper (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 1.8 | 3 | 0 |
Cystine (g) | 0.5 | n/a | 0.0 | n/a | 0.0 | n/a | 0.4 | 0.4 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.9 | 2 | 0 |
Dietary Fiber (g) | 5.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 23.2 | 39 | 0 |
Folate (mcg) | 56.9 | 0.0 | 0.0 | 0.0 | 5.1 | 0.0 | 127.3 | 70.5 | 0.0 | 8.1 | 37.5 | 0.0 | n/a | 1.3 | 286.4 | 593 | 0 |
Folate, DFE (mcg) | 56.9 | 0.0 | 0.0 | 0.0 | 5.1 | 0.0 | 127.3 | 70.5 | 0.0 | 8.1 | 37.5 | 0.0 | n/a | 1.3 | 286.4 | 593 | 0 |
Folate, food (mcg) | 56.9 | 0.0 | 0.0 | 0.0 | 5.1 | 0.0 | 127.3 | 70.5 | 0.0 | 8.1 | 37.5 | 0.0 | n/a | 1.3 | 286.4 | 593 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.9 | 0.6 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.1 | 4 | 0 |
Glutamic acid (g) | 7.6 | n/a | 0.0 | n/a | 0.3 | n/a | 8.6 | 2.5 | n/a | 0.7 | 4.4 | n/a | n/a | 0.1 | 19.4 | 44 | 0 |
Glycine (g) | 0.8 | n/a | 0.0 | n/a | 0.0 | n/a | 2.4 | 0.6 | n/a | 0.1 | 0.5 | n/a | n/a | 0.0 | 5.5 | 10 | 0 |
Histidine (g) | 0.5 | n/a | 0.0 | n/a | 0.0 | n/a | 0.9 | 0.5 | n/a | 0.1 | 0.6 | n/a | n/a | 0.0 | 2.1 | 5 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 2.6 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 3.2 | 2.6 | 0.0 | 0.2 | 1.3 | 0.1 | n/a | 0.0 | 7.2 | 18 | 0 |
Isoleucine (g) | 0.8 | n/a | 0.0 | n/a | 0.1 | n/a | 1.0 | 1.0 | n/a | 0.2 | 1.1 | n/a | n/a | 0.0 | 2.3 | 7 | 0 |
Lactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 4.0 | 10.9 | 0.0 | n/a | n/a | 0.0 | 15 | 0 |
Leucine (g) | 1.6 | n/a | 0.0 | n/a | 0.1 | n/a | 2.6 | 1.6 | n/a | 0.3 | 2.2 | n/a | n/a | 0.0 | 5.9 | 14 | 0 |
Lysine (g) | 0.5 | n/a | 0.0 | n/a | 0.1 | n/a | 1.2 | 1.4 | n/a | 0.3 | 1.9 | n/a | n/a | 0.0 | 2.6 | 8 | 0 |
Magnesium (mg) | 48.1 | 1.3 | 0.0 | 0.0 | 3.4 | 0.0 | 265.0 | 18.0 | 0.3 | 11.5 | 30.7 | 0.0 | n/a | 0.9 | 596.0 | 975 | 0 |
Maltose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Manganese (mg) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 5.7 | 10 | 0 |
Methionine (g) | 0.4 | n/a | 0.0 | n/a | 0.0 | n/a | 0.4 | 0.6 | n/a | 0.1 | 0.7 | n/a | n/a | 0.0 | 1.0 | 3 | 0 |
Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 35.8 | 0.0 | 41.7 | 5.5 | 0.0 | 5.8 | 29.4 | 0.0 | n/a | 9.0 | 93.7 | 221 | 0 |
Niacin (mg) | 2.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 23.1 | 0.1 | 0.0 | 0.1 | 0.5 | 0.0 | n/a | 0.0 | 51.9 | 78 | 0 |
Pantothenic acid (mg) | 1.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1.8 | 2.3 | 0.0 | 0.4 | 1.9 | 0.0 | n/a | 0.0 | 4.1 | 12 | 0 |
Phenylalanine (g) | 1.1 | n/a | 0.0 | n/a | 0.1 | n/a | 2.0 | 1.0 | n/a | 0.2 | 1.0 | n/a | n/a | 0.0 | 4.6 | 10 | 0 |
Phosphorus (mg) | 236.3 | 342.2 | 0.0 | 0.0 | 40.9 | 0.0 | 616.1 | 297.0 | 0.1 | 132.3 | 361.2 | 0.0 | n/a | 10.2 | 1,385.5 | 3,422 | 0 |
Phytosterols | n/a | n/a | 0.0 | n/a | n/a | n/a | 175.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 394.7 | 570 | 0 |
Polyunsaturated Fat (g) | 0.9 | 0.0 | 0.0 | 0.0 | 5.2 | 0.0 | 24.4 | 2.9 | 0.0 | 1.0 | 4.9 | 0.0 | n/a | 1.3 | 54.8 | 95 | 0 |
Potassium (mg) | 234.1 | 0.2 | 0.2 | 0.0 | 40.9 | 5.3 | 1,116.8 | 207.0 | 3.1 | 162.2 | 470.3 | 3.6 | n/a | 10.2 | 2,511.6 | 4,766 | 0 |
Proline (g) | 2.6 | n/a | 0.0 | n/a | 0.1 | n/a | 2.4 | 0.8 | n/a | 0.3 | 2.3 | n/a | n/a | 0.0 | 5.4 | 14 | 0 |
Protein (g) | 22.6 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 43.2 | 18.8 | 0.0 | 2.4 | 20.2 | 0.0 | n/a | 0.4 | 97.1 | 206 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1,142.4 | 0.0 | 0.0 | 240.0 | 0.0 | 200.1 | 1,223.5 | 0.0 | n/a | 285.8 | 0.0 | 3,092 | 0 |
Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.7 | 0.0 | 0.2 | 0.4 | 0.0 | n/a | 0.0 | 0.4 | 2 | 0 |
Saturated Fat (g) | 0.3 | 0.0 | 0.0 | 0.0 | 87.5 | 0.0 | 18.1 | 4.7 | 0.0 | 13.2 | 65.7 | 0.0 | n/a | 21.9 | 40.7 | 252 | 0 |
Selenium (mcg) | 74.2 | 0.0 | 0.0 | 0.0 | 1.7 | 1.6 | 9.6 | 46.1 | 0.0 | 3.0 | 8.2 | 1.1 | n/a | 0.4 | 21.7 | 168 | 0 |
Serine (g) | 1.1 | n/a | 0.0 | n/a | 0.1 | n/a | 2.5 | 1.5 | n/a | 0.2 | 1.3 | n/a | n/a | 0.0 | 5.6 | 12 | 0 |
Sodium (mg) | 4.4 | 272.3 | 1,162.7 | 314.6 | 18.7 | 2.7 | 789.9 | 213.0 | 0.2 | 92.0 | 1,094.0 | 3.6 | n/a | 4.7 | 1,776.3 | 5,749 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | 8.2 | n/a | n/a | 0.0 | 1.2 | 2.3 | n/a | n/a | 18.5 | 30 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Sucrose | n/a | n/a | n/a | n/a | n/a | 266.1 | 14.9 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 33.6 | 315 | 0 |
Sugar (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 266.1 | 15.9 | 0.6 | 0.3 | 4.0 | 10.9 | 176.1 | n/a | 0.0 | 35.7 | 510 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.3 | 1 | 0 |
Threonine (g) | 0.6 | n/a | 0.0 | n/a | 0.1 | n/a | 0.9 | 0.8 | n/a | 0.1 | 0.8 | n/a | n/a | 0.0 | 2.0 | 5 | 0 |
Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 3.9 | 0.0 | 15.5 | 1.6 | 0.0 | 0.5 | 1.0 | 0.0 | n/a | 1.0 | 34.8 | 58 | 0 |
Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.9 | 1 | 0 |
Tocopherol, delta | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 2.3 | 3 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | n/a | 0.0 | n/a | 16.0 | 0.8 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 36.0 | 53 | 0 |
Total Fat (g) | 2.1 | 0.0 | 0.0 | 0.0 | 138.1 | 0.0 | 86.7 | 14.3 | 0.0 | 22.7 | 116.7 | 0.0 | n/a | 34.6 | 195.0 | 610 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | 0.4 | 0.3 | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.9 | 2 | 0 |
Tyrosine (g) | 0.7 | n/a | 0.0 | n/a | 0.1 | n/a | 1.4 | 0.7 | n/a | 0.1 | 1.0 | n/a | n/a | 0.0 | 3.2 | 7 | 0 |
Valine (g) | 0.9 | n/a | 0.0 | n/a | 0.1 | n/a | 1.3 | 1.3 | n/a | 0.2 | 1.3 | n/a | n/a | 0.0 | 3.0 | 8 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 4,254.5 | 0.0 | 0.0 | 810.0 | 0.0 | 716.5 | 4,576.9 | 0.0 | n/a | 1,064.6 | 0.0 | 11,423 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1,164.5 | 0.0 | 0.0 | 240.0 | 0.0 | 202.4 | 1,247.3 | 0.0 | n/a | 291.4 | 0.0 | 3,146 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 1.3 | 0.0 | 0.3 | 0.9 | 0.0 | n/a | 0.1 | 0.0 | 3 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.3 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 2.1 | 4 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 102.2 | 0.0 | 0.0 | 123.0 | 0.0 | 16.1 | 85.2 | 0.0 | n/a | 25.6 | 0.0 | 352 | 0 |
Water (g) | 26.1 | 0.1 | 0.0 | 0.0 | 30.5 | 0.1 | 3.1 | 114.2 | 1.1 | 85.6 | 185.5 | 0.4 | n/a | 7.6 | 7.0 | 461 | 0 |
Zinc (mg) | 1.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 5.0 | 1.9 | 0.0 | 0.4 | 1.7 | 0.0 | n/a | 0.0 | 11.3 | 22 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.