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Nutritional Facts: Gluten-Free Teff Biscuits With Strawberry-Pineapple Jam

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (0g)
teff flour
1/2 cup (50g)
amaranth flour
1/2 cup (0g)
tapioca starch
1/2 cup (64g)
cornstarch
1 1/2 tablespoons (21g)
baking powder
2 teaspoons (0g)
xanthan gum
3/4 teaspoon (5g)
salt
1 teaspoon (4g)
vanilla extract
1/2 cup (160g)
jam
1/2 cup (122g)
unsweetened soymilk
3 tablespoons (41g)
sunflower oil
Total 1 serving
Alanine n/a 0.4 n/a 0.0 n/a n/a 0.0 n/a 0.1 0.1 0.0 1 0
Alcohol n/a 0.0 n/a 0.0 0.0 n/a 0.0 1.4 0.0 0.0 0.0 1 0
Arginine n/a 0.5 n/a 0.0 n/a n/a 0.0 n/a 0.1 0.2 0.0 1 0
Ash n/a 1.4 n/a 0.1 14.9 n/a 4.5 0.0 0.4 0.8 0.0 22 1
Aspartic acid n/a 0.6 n/a 0.0 n/a n/a 0.0 n/a 0.3 0.3 0.0 1 0
Caffeine n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 79.5 n/a 1.3 1,524.3 n/a 1.1 0.5 32.0 30.4 0.0 1,669 111
Calories n/a 185.5 n/a 243.8 10.6 n/a 0.0 12.1 444.8 65.6 360.7 1,323 88
Calories (kj) n/a 777.0 n/a 1,020.2 44.1 n/a 0.0 50.6 1,860.8 274.6 1,509.2 5,536 369
Carbohydrates n/a 32.6 n/a 58.4 5.0 n/a 0.0 0.5 110.2 7.6 0.0 214 14
Cholesterol n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Copper n/a 0.3 n/a 0.0 0.0 n/a 0.0 0.0 0.2 0.2 0.0 1 0
Cystine n/a 0.1 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Dietary Fiber n/a 3.4 n/a 0.6 0.0 n/a 0.0 0.0 1.8 0.7 0.0 6 0
Folate n/a 41.0 n/a 0.0 0.0 n/a 0.0 0.0 17.6 21.9 0.0 80 5
Folate, DFE n/a 41.0 n/a 0.0 0.0 n/a 0.0 0.0 17.6 21.9 0.0 80 5
Folate, food n/a 41.0 n/a 0.0 0.0 n/a 0.0 0.0 17.6 21.9 0.0 80 5
Folic acid n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid n/a 1.1 n/a 0.0 n/a n/a 0.0 n/a 0.2 0.6 0.0 2 0
Glycine n/a 0.8 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.1 0.0 1 0
Histidine n/a 0.2 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.1 0.0 0 0
Iron n/a 3.8 n/a 0.3 2.3 n/a 0.0 0.0 0.8 0.8 0.0 8 1
Isoleucine n/a 0.3 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.1 0.0 0 0
Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine n/a 0.4 n/a 0.0 n/a n/a 0.0 n/a 0.1 0.2 0.0 1 0
Lysine n/a 0.4 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.2 0.0 1 0
Magnesium n/a 124.0 n/a 1.9 8.1 n/a 0.0 0.5 6.4 30.4 0.0 171 11
Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese n/a 1.7 n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.3 0.0 2 0
Methionine n/a 0.1 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Monounsaturated Fat n/a 0.8 n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.5 18.8 20 1
Niacin n/a 0.5 n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.6 0.0 1 0
Pantothenic acid n/a 0.7 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.5 0.0 1 0
Phenylalanine n/a 0.3 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.1 0.0 0 0
Phosphorus n/a 278.5 n/a 8.3 2,053.0 n/a 0.0 0.3 30.4 63.2 0.0 2,434 162
Phytosterols n/a 12.0 n/a n/a n/a n/a 0.0 n/a 19.2 n/a 4.1 35 2
Polyunsaturated Fat n/a 1.4 n/a 0.0 0.0 n/a 0.0 0.0 0.0 1.2 14.9 17 1
Potassium n/a 254.0 n/a 1.9 1.0 n/a 0.4 6.2 123.2 143.4 0.0 530 35
Proline n/a 0.3 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.2 0.0 1 0
Protein n/a 6.8 n/a 0.2 0.0 n/a 0.0 0.0 0.6 4.0 0.0 12 1
Retinol n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin n/a 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.1 0.0 0 0
Saturated Fat n/a 0.7 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.2 5.3 6 0
Selenium n/a 9.4 n/a 1.8 0.0 n/a 0.0 0.0 3.2 5.8 0.0 20 1
Serine n/a 0.6 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.2 0.0 1 0
Sodium n/a 2.0 n/a 5.8 1,633.9 n/a 1,744.1 0.4 51.2 62.0 0.0 3,499 233
Starch n/a 28.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a 29 2
Sucrose n/a 0.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Sugar n/a 0.8 n/a 0.0 0.0 n/a 0.0 0.5 77.6 4.8 0.0 84 6
Theobromine n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0 0
Threonine n/a 0.3 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.1 0.0 0 0
Tocopherol, alpha n/a 0.6 n/a 0.0 0.0 n/a 0.0 0.0 0.2 0.1 16.8 18 1
Tocopherol, beta n/a 0.5 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.7 1 0
Tocopherol, delta n/a 0.3 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.8 1 0
Tocopherol, gamma n/a 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a 3.7 4 0
Total Fat n/a 3.5 n/a 0.0 0.0 n/a 0.0 0.0 0.1 2.1 40.8 47 3
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan n/a 0.1 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Tyrosine n/a 0.2 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.1 0.0 0 0
Valine n/a 0.3 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.1 0.0 1 0
Vitamin A, IU n/a 1.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 3.6 0.0 5 0
Vitamin A, RAE n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-12 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 n/a 0.3 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0 0
Vitamin C n/a 2.1 n/a 0.0 0.0 n/a 0.0 0.0 14.1 0.0 0.0 16 1
Vitamin D n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Water n/a 5.6 n/a 5.3 0.8 n/a 0.0 2.2 48.8 107.0 0.0 170 11
Zinc n/a 1.4 n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.1 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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