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    Nutritional Facts: Ho Ho Ho Rum Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      18 1/4 ounces (518g)
    yellow cake mix
    3 1/2 ounces (99g)
    vanilla instant pudding mix
    4 (200g)
    eggs
    1/2 cup (119g)
    cold water
    1/2 cup (111g)
    light rum
    1/2 cup (109g)
    vegetable oil
    16 ounces (454g)
    chocolate frosting
    1/8 cup (28g)
    light rum
    1/2 cup (55g)
    pecans
    Total 1 serving
    Alanine (g) 0.7 n/a 1.5 n/a 0.0 0.0 0.2 0.0 0.2 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 37.1 0.0 0.0 9.3 0.0 46 4
    Arginine (g) 0.8 n/a 1.6 n/a 0.0 0.0 0.3 0.0 0.6 3 0
    Ash (g) 11.9 3.9 2.1 0.1 0.0 0.0 4.5 0.0 0.8 23 2
    Aspartic acid (g) 1.1 n/a 2.7 n/a 0.0 0.0 0.5 0.0 0.5 5 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 48.5 49 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 9.1 0.0 0.0 9 1
    Calcium (mg) 699.7 11.9 112.0 3.6 0.0 0.0 36.3 0.0 38.2 902 75
    Calories 2,239.1 373.6 286.0 0.0 256.9 963.6 1,800.9 64.2 376.6 6,361 530
    Calories (kj) 9,365.7 1,562.8 1,198.0 0.0 1,075.3 4,031.9 7,534.8 268.8 1,574.5 26,612 2,218
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 2.7 3 0
    Carbohydrates (g) 404.8 92.1 1.4 0.0 0.0 0.0 286.7 0.0 7.6 793 66
    Cholesterol (mg) 10.4 0.0 744.0 0.0 0.0 0.0 0.0 0.0 0.0 754 63
    Copper (mg) 0.4 0.1 0.1 0.0 0.1 0.0 0.9 0.0 0.7 2 0
    Cystine (g) 0.4 n/a 0.5 n/a 0.0 0.0 0.1 0.0 0.1 1 0
    Dietary Fiber (g) 5.7 0.0 0.0 0.0 0.0 0.0 4.1 0.0 5.2 15 1
    Folate (mcg) 539.0 0.0 94.0 0.0 0.0 0.0 4.5 0.0 12.0 650 54
    Folate, DFE (mcg) 886.3 0.0 94.0 0.0 0.0 0.0 4.5 0.0 12.0 997 83
    Folate, food (mcg) 46.6 0.0 94.0 0.0 0.0 0.0 4.5 0.0 12.0 157 13
    Folic acid (mcg) 492.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 492 41
    Fructose n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.7 n/a n/a n/a n/a n/a 0.0 1 0
    Glutamic acid (g) 6.7 n/a 3.3 n/a 0.0 0.0 0.7 0.0 1.0 12 1
    Glycine (g) 0.7 n/a 0.9 n/a 0.0 0.0 0.2 0.0 0.2 2 0
    Histidine (g) 0.5 n/a 0.6 n/a 0.0 0.0 0.1 0.0 0.1 1 0
    Iron (mg) 7.8 0.0 3.5 0.0 0.1 0.0 6.4 0.0 1.4 19 2
    Isoleucine (g) 1.0 n/a 1.3 n/a 0.0 0.0 0.2 0.0 0.2 3 0
    Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 1.7 n/a 2.2 n/a 0.0 0.0 0.3 0.0 0.3 4 0
    Lysine (g) 1.0 n/a 1.8 n/a 0.0 0.0 0.2 0.0 0.2 3 0
    Magnesium (mg) 51.8 1.0 24.0 1.2 0.0 0.0 95.3 0.0 65.9 239 20
    Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 1.0 0.0 0.1 0.0 0.0 n/a 1.1 0.0 2.5 5 0
    Methionine (g) 0.4 n/a 0.8 n/a 0.0 0.0 0.0 0.0 0.1 1 0
    Monounsaturated Fat (g) 25.2 0.1 7.3 0.0 0.0 30.1 40.9 0.0 22.2 126 10
    Niacin (mg) 9.2 0.0 0.2 0.0 0.0 0.0 0.5 0.0 0.6 11 1
    Pantothenic acid (mg) 1.9 0.0 3.1 0.0 0.0 0.0 0.1 0.0 0.5 6 0
    Phenylalanine (g) 1.1 n/a 1.4 n/a 0.0 0.0 0.2 0.0 0.2 3 0
    Phosphorus (mg) 1,606.7 698.6 396.0 0.0 5.6 0.0 358.4 1.4 151.0 3,218 268
    Phytosterols n/a n/a n/a n/a n/a 1,055.1 154.2 n/a 55.6 1,265 105
    Polyunsaturated Fat (g) 22.7 0.0 3.8 0.0 0.0 59.6 9.7 0.0 11.8 108 9
    Potassium (mg) 425.0 11.9 276.0 1.2 2.2 0.0 889.1 0.6 223.5 1,829 152
    Proline (g) 2.4 n/a 1.0 n/a 0.0 0.0 0.2 0.0 0.2 4 0
    Protein (g) 22.8 0.0 25.1 0.0 0.0 0.0 5.0 0.0 5.0 58 5
    Retinol (mcg) 0.0 1.0 320.0 0.0 0.0 0.0 0.0 0.0 0.0 321 27
    Riboflavin (mg) 1.0 0.0 0.9 0.0 0.0 0.0 0.1 0.0 0.1 2 0
    Saturated Fat (g) 9.0 0.4 6.3 0.0 0.0 14.1 25.1 0.0 3.4 58 5
    Selenium (mcg) 15.5 0.7 61.4 0.0 0.0 0.0 3.6 0.0 2.1 83 7
    Serine (g) 1.2 n/a 1.9 n/a 0.0 0.0 0.2 0.0 0.3 4 0
    Sodium (mg) 3,405.2 1,428.0 284.0 3.6 1.1 0.0 830.1 0.3 0.0 5,952 496
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.3 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 1.6 2 0
    Sucrose n/a n/a 0.0 n/a n/a n/a n/a n/a 2.1 2 0
    Sugar (g) 224.6 92.1 0.7 0.0 0.0 0.0 261.7 0.0 2.2 581 48
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 358.4 0.0 0.0 358 30
    Thiamin (mg) 1.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.4 2 0
    Threonine (g) 0.7 n/a 1.1 n/a 0.0 0.0 0.2 0.0 0.2 2 0
    Tocopherol, alpha (mg) 4.8 0.0 2.1 0.0 0.0 15.6 7.1 0.0 0.8 30 3
    Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0.3 n/a 0.2 1 0
    Tocopherol, delta n/a n/a 0.1 n/a n/a n/a 8.2 n/a 0.3 9 1
    Tocopherol, gamma n/a n/a 1.0 n/a n/a n/a 32.9 n/a 13.3 47 4
    Total Fat (g) 60.1 0.6 19.0 0.0 0.0 109.0 79.8 0.0 39.2 308 26
    Trans-monoenoic Fat n/a n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.1 n/a n/a 0.3 n/a n/a n/a 0 0
    Tryptophan (g) 0.3 n/a 0.3 n/a 0.0 0.0 0.1 0.0 0.1 1 0
    Tyrosine (g) 0.7 n/a 1.0 n/a 0.0 0.0 0.2 0.0 0.1 2 0
    Valine (g) 1.1 n/a 1.7 n/a 0.0 0.0 0.3 0.0 0.2 3 0
    Vitamin A, IU (IU) 5.2 2.0 1,080.0 0.0 0.0 0.0 4.5 0.0 30.5 1,122 94
    Vitamin A, RAE (mcg) 0.0 1.0 320.0 0.0 0.0 0.0 0.0 0.0 1.6 323 27
    Vitamin B-12 (mcg) 0.5 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.4 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.1 1 0
    Vitamin C (mg) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 2 0
    Vitamin D (IU) 0.0 0.0 164.0 0.0 0.0 0.0 0.0 0.0 0.0 164 14
    Water (g) 19.2 2.6 152.3 118.4 74.1 0.0 77.1 18.5 1.9 464 39
    Zinc (mg) 1.4 0.1 2.6 0.0 0.1 0.0 1.3 0.0 2.5 8 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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