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    Nutritional Facts: Alton Brown's Sour Cream Cheesecake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      33 (462g)
    graham cracker squares
    4 ounces (113g)
    unsalted butter
    1 to taste (0g)
    butter
    1 tablespoon (13g)
    sugar
    20 ounces (568g)
    cream cheese
    1 1/4 cups (288g)
    sour cream
    1 cup (200g)
    sugar
    1 tablespoon (13g)
    vanilla extract
    2 (100g)
    eggs
    3 (46g)
    egg yolks
    1/3 cup (79g)
    heavy cream
    Total 1 serving
    Alanine (g) 1.0 0.0 n/a n/a 1.0 0.3 n/a n/a 0.7 0.4 0.1 4 0
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 4.5 0.0 0.0 0.0 4 1
    Arginine (g) 1.3 0.0 n/a n/a 1.3 0.3 n/a n/a 0.8 0.5 0.1 4 1
    Ash (g) 8.3 0.0 n/a 0.0 7.5 2.4 0.0 0.0 1.1 0.8 0.4 21 3
    Aspartic acid (g) 1.4 0.1 n/a n/a 2.9 0.6 n/a n/a 1.3 0.7 0.1 7 1
    Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 1
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 110.9 27.2 n/a 0.1 556.6 316.3 2.0 1.4 56.0 59.2 51.5 1,181 148
    Calories 1,954.3 813.1 n/a 48.8 1,942.6 554.9 774.0 37.4 143.0 147.8 273.4 6,689 836
    Calories (kj) 8,177.4 3,401.1 n/a 203.9 8,128.1 2,325.9 3,236.0 156.7 599.0 617.8 1,143.6 27,989 3,499
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 354.8 0.1 n/a 12.6 23.1 8.3 200.0 1.6 0.7 1.6 2.2 605 76
    Cholesterol (mg) 0.0 243.8 n/a 0.0 624.8 149.5 0.0 0.0 372.0 498.0 108.6 1,997 250
    Copper (mg) 0.9 0.0 n/a 0.0 0.1 0.1 0.0 0.0 0.1 0.0 0.0 1 0
    Cystine (g) 0.7 0.0 n/a n/a 0.2 0.1 n/a n/a 0.3 0.1 0.0 1 0
    Dietary Fiber (g) 12.9 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13 2
    Folate (mcg) 212.5 3.4 n/a 0.0 62.5 20.1 0.0 0.0 47.0 67.0 3.2 416 52
    Folate, DFE (mcg) 304.9 3.4 n/a 0.0 62.5 20.1 0.0 0.0 47.0 67.0 3.2 508 64
    Folate, food (mcg) 78.5 3.4 n/a 0.0 62.5 20.1 0.0 0.0 47.0 67.0 3.2 282 35
    Folic acid (mcg) 134.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 134 17
    Fructose n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Galactose n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.4 0.1 n/a 0 0
    Glutamic acid (g) 10.6 0.2 n/a n/a 7.4 1.6 n/a n/a 1.7 0.9 0.3 23 3
    Glycine (g) 1.2 0.0 n/a n/a 0.8 0.2 n/a n/a 0.4 0.2 0.0 3 0
    Histidine (g) 0.7 0.0 n/a n/a 1.0 0.2 n/a n/a 0.3 0.2 0.0 3 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 17.2 0.0 n/a 0.0 2.2 0.5 0.1 0.0 1.8 1.3 0.0 23 3
    Isoleucine (g) 1.1 0.1 n/a n/a 1.8 0.4 n/a n/a 0.7 0.4 0.1 5 1
    Lactose n/a n/a n/a 0.0 18.2 10.1 0.0 n/a 0.0 0.0 n/a 28 4
    Leucine (g) 2.2 0.1 n/a n/a 3.7 0.8 n/a n/a 1.1 0.6 0.2 9 1
    Lysine (g) 0.7 0.1 n/a n/a 3.2 0.7 n/a n/a 0.9 0.6 0.1 6 1
    Magnesium (mg) 138.6 2.3 n/a 0.0 51.1 28.8 0.0 1.6 12.0 2.3 5.5 242 30
    Maltose n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 3.7 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 4 0
    Methionine (g) 0.5 0.0 n/a n/a 1.1 0.2 n/a n/a 0.4 0.2 0.0 2 0
    Monounsaturated Fat (g) 18.9 23.8 n/a 0.0 49.0 14.6 0.0 0.0 3.7 5.4 8.5 124 15
    Niacin (mg) 19.0 0.0 n/a 0.0 0.8 0.3 0.0 0.1 0.1 0.0 0.0 20 3
    Pantothenic acid (mg) 2.5 0.1 n/a 0.0 3.2 1.0 0.0 0.0 1.5 1.4 0.2 10 1
    Phenylalanine (g) 1.6 0.0 n/a n/a 1.7 0.4 n/a n/a 0.7 0.3 0.1 5 1
    Phosphorus (mg) 480.5 27.2 n/a 0.0 602.1 330.6 0.0 0.8 198.0 179.0 49.1 1,867 233
    Polyunsaturated Fat (g) 17.7 3.5 n/a 0.0 8.2 2.4 0.0 0.0 1.9 1.9 1.1 37 5
    Potassium (mg) 623.7 27.2 n/a 0.3 783.8 405.4 4.0 19.2 138.0 50.0 59.4 2,111 264
    Proline (g) 3.6 0.1 n/a n/a 3.8 0.8 n/a n/a 0.5 0.3 0.2 9 1
    Protein (g) 31.9 1.0 n/a 0.0 33.7 6.0 0.0 0.0 12.6 7.3 1.6 94 12
    Retinol (mcg) 0.0 761.0 n/a 0.0 2,039.1 500.3 0.0 0.0 160.0 170.3 321.0 3,952 494
    Riboflavin (mg) 1.5 0.0 n/a 0.0 0.7 0.5 0.0 0.0 0.5 0.2 0.1 4 0
    Saturated Fat (g) 7.0 58.3 n/a 0.0 109.6 33.1 0.0 0.0 3.1 4.4 18.3 234 29
    Selenium (mcg) 47.1 1.1 n/a 0.1 13.6 7.5 1.2 0.0 30.7 25.7 0.4 127 16
    Serine (g) 1.6 0.1 n/a n/a 2.1 0.5 n/a n/a 1.0 0.6 0.1 6 1
    Sodium (mg) 2,203.7 12.5 n/a 0.1 1,823.3 230.0 2.0 1.2 142.0 22.0 30.1 4,467 558
    Starch n/a n/a n/a n/a 2.0 0.0 n/a n/a n/a n/a n/a 2 0
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 12.6 0.0 0.0 199.6 n/a 0.0 0.0 n/a 212 27
    Sugar (g) 143.7 0.1 n/a 12.6 18.2 10.1 199.6 1.6 0.4 0.3 0.1 387 48
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.0 0.0 n/a 0.0 0.1 0.1 0.0 0.0 0.0 0.1 0.0 1 0
    Threonine (g) 0.9 0.0 n/a n/a 1.3 0.3 n/a n/a 0.6 0.3 0.1 4 0
    Tocopherol, alpha (mg) 1.5 2.6 n/a 0.0 1.6 1.3 0.0 0.0 1.1 1.2 0.8 10 1
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.1 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a 0.2 0.1 n/a n/a 0.5 0.6 n/a 1 0
    Total Fat (g) 46.7 92.0 n/a 0.0 194.5 56.7 0.0 0.0 9.5 12.2 29.3 441 55
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.4 0.0 n/a n/a 0.4 0.1 n/a n/a 0.2 0.1 0.0 1 0
    Tyrosine (g) 1.0 0.0 n/a n/a 1.7 0.4 n/a n/a 0.5 0.3 0.1 4 0
    Valine (g) 1.3 0.1 n/a n/a 2.2 0.5 n/a n/a 0.9 0.4 0.1 6 1
    Vitamin A, IU (IU) 9.2 2,834.1 n/a 0.0 7,628.2 1,791.1 0.0 0.0 540.0 661.9 1,165.0 14,630 1,829
    Vitamin A, RAE (mcg) 0.0 775.7 n/a 0.0 2,078.9 506.0 0.0 0.0 160.0 174.9 325.7 4,021 503
    Vitamin B-12 (mcg) 0.0 0.2 n/a 0.0 1.4 0.8 0.0 0.0 0.9 0.9 0.1 4 1
    Vitamin B-6 (mg) 0.3 0.0 n/a 0.0 0.2 0.2 0.0 0.0 0.2 0.2 0.0 1 0
    Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 2.6 0.0 0.0 0.0 0.0 0.5 3 0
    Vitamin D (IU) 0.0 68.0 n/a 0.0 142.0 40.3 0.0 0.0 82.0 100.1 21.4 454 57
    Water (g) 20.3 20.3 n/a 0.0 309.2 214.1 0.0 6.8 76.2 24.0 45.7 717 90
    Zinc (mg) 3.7 0.1 n/a 0.0 2.9 1.1 0.0 0.0 1.3 1.1 0.2 10 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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