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Nutritional Facts: Alton Brown's Sour Cream Cheesecake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  33 (462g)
graham cracker squares
4 ounces (113g)
unsalted butter
1 to taste (0g)
butter
1 tablespoon (13g)
sugar
20 ounces (568g)
cream cheese
1 1/4 cups (288g)
sour cream
1 cup (200g)
sugar
1 tablespoon (13g)
vanilla extract
2 (100g)
eggs
3 (46g)
egg yolks
1/3 cup (79g)
heavy cream
Total 1 serving
Alanine (g) 1.0 0.0 n/a n/a 1.0 0.3 n/a n/a 0.7 0.4 0.1 4 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 4.5 0.0 0.0 0.0 4 1
Arginine (g) 1.3 0.0 n/a n/a 1.3 0.3 n/a n/a 0.8 0.5 0.1 4 1
Ash (g) 8.3 0.0 n/a 0.0 7.5 2.4 0.0 0.0 1.1 0.8 0.4 21 3
Aspartic acid (g) 1.4 0.1 n/a n/a 2.9 0.6 n/a n/a 1.3 0.7 0.1 7 1
Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 110.9 27.2 n/a 0.1 556.6 316.3 2.0 1.4 56.0 59.2 51.5 1,181 148
Calories 1,954.3 813.1 n/a 48.8 1,942.6 554.9 774.0 37.4 143.0 147.8 273.4 6,689 836
Calories (kj) 8,177.4 3,401.1 n/a 203.9 8,128.1 2,325.9 3,236.0 156.7 599.0 617.8 1,143.6 27,989 3,499
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 354.8 0.1 n/a 12.6 23.1 8.3 200.0 1.6 0.7 1.6 2.2 605 76
Cholesterol (mg) 0.0 243.8 n/a 0.0 624.8 149.5 0.0 0.0 372.0 498.0 108.6 1,997 250
Copper (mg) 0.9 0.0 n/a 0.0 0.1 0.1 0.0 0.0 0.1 0.0 0.0 1 0
Cystine (g) 0.7 0.0 n/a n/a 0.2 0.1 n/a n/a 0.3 0.1 0.0 1 0
Dietary Fiber (g) 12.9 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13 2
Folate (mcg) 212.5 3.4 n/a 0.0 62.5 20.1 0.0 0.0 47.0 67.0 3.2 416 52
Folate, DFE (mcg) 304.9 3.4 n/a 0.0 62.5 20.1 0.0 0.0 47.0 67.0 3.2 508 64
Folate, food (mcg) 78.5 3.4 n/a 0.0 62.5 20.1 0.0 0.0 47.0 67.0 3.2 282 35
Folic acid (mcg) 134.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 134 17
Fructose n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Galactose n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.4 0.1 n/a 0 0
Glutamic acid (g) 10.6 0.2 n/a n/a 7.4 1.6 n/a n/a 1.7 0.9 0.3 23 3
Glycine (g) 1.2 0.0 n/a n/a 0.8 0.2 n/a n/a 0.4 0.2 0.0 3 0
Histidine (g) 0.7 0.0 n/a n/a 1.0 0.2 n/a n/a 0.3 0.2 0.0 3 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 17.2 0.0 n/a 0.0 2.2 0.5 0.1 0.0 1.8 1.3 0.0 23 3
Isoleucine (g) 1.1 0.1 n/a n/a 1.8 0.4 n/a n/a 0.7 0.4 0.1 5 1
Lactose n/a n/a n/a 0.0 18.2 10.1 0.0 n/a 0.0 0.0 n/a 28 4
Leucine (g) 2.2 0.1 n/a n/a 3.7 0.8 n/a n/a 1.1 0.6 0.2 9 1
Lysine (g) 0.7 0.1 n/a n/a 3.2 0.7 n/a n/a 0.9 0.6 0.1 6 1
Magnesium (mg) 138.6 2.3 n/a 0.0 51.1 28.8 0.0 1.6 12.0 2.3 5.5 242 30
Maltose n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Manganese (mg) 3.7 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 4 0
Methionine (g) 0.5 0.0 n/a n/a 1.1 0.2 n/a n/a 0.4 0.2 0.0 2 0
Monounsaturated Fat (g) 18.9 23.8 n/a 0.0 49.0 14.6 0.0 0.0 3.7 5.4 8.5 124 15
Niacin (mg) 19.0 0.0 n/a 0.0 0.8 0.3 0.0 0.1 0.1 0.0 0.0 20 3
Pantothenic acid (mg) 2.5 0.1 n/a 0.0 3.2 1.0 0.0 0.0 1.5 1.4 0.2 10 1
Phenylalanine (g) 1.6 0.0 n/a n/a 1.7 0.4 n/a n/a 0.7 0.3 0.1 5 1
Phosphorus (mg) 480.5 27.2 n/a 0.0 602.1 330.6 0.0 0.8 198.0 179.0 49.1 1,867 233
Polyunsaturated Fat (g) 17.7 3.5 n/a 0.0 8.2 2.4 0.0 0.0 1.9 1.9 1.1 37 5
Potassium (mg) 623.7 27.2 n/a 0.3 783.8 405.4 4.0 19.2 138.0 50.0 59.4 2,111 264
Proline (g) 3.6 0.1 n/a n/a 3.8 0.8 n/a n/a 0.5 0.3 0.2 9 1
Protein (g) 31.9 1.0 n/a 0.0 33.7 6.0 0.0 0.0 12.6 7.3 1.6 94 12
Retinol (mcg) 0.0 761.0 n/a 0.0 2,039.1 500.3 0.0 0.0 160.0 170.3 321.0 3,952 494
Riboflavin (mg) 1.5 0.0 n/a 0.0 0.7 0.5 0.0 0.0 0.5 0.2 0.1 4 0
Saturated Fat (g) 7.0 58.3 n/a 0.0 109.6 33.1 0.0 0.0 3.1 4.4 18.3 234 29
Selenium (mcg) 47.1 1.1 n/a 0.1 13.6 7.5 1.2 0.0 30.7 25.7 0.4 127 16
Serine (g) 1.6 0.1 n/a n/a 2.1 0.5 n/a n/a 1.0 0.6 0.1 6 1
Sodium (mg) 2,203.7 12.5 n/a 0.1 1,823.3 230.0 2.0 1.2 142.0 22.0 30.1 4,467 558
Starch n/a n/a n/a n/a 2.0 0.0 n/a n/a n/a n/a n/a 2 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 12.6 0.0 0.0 199.6 n/a 0.0 0.0 n/a 212 27
Sugar (g) 143.7 0.1 n/a 12.6 18.2 10.1 199.6 1.6 0.4 0.3 0.1 387 48
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.0 0.0 n/a 0.0 0.1 0.1 0.0 0.0 0.0 0.1 0.0 1 0
Threonine (g) 0.9 0.0 n/a n/a 1.3 0.3 n/a n/a 0.6 0.3 0.1 4 0
Tocopherol, alpha (mg) 1.5 2.6 n/a 0.0 1.6 1.3 0.0 0.0 1.1 1.2 0.8 10 1
Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.1 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.2 0.1 n/a n/a 0.5 0.6 n/a 1 0
Total Fat (g) 46.7 92.0 n/a 0.0 194.5 56.7 0.0 0.0 9.5 12.2 29.3 441 55
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.4 0.0 n/a n/a 0.4 0.1 n/a n/a 0.2 0.1 0.0 1 0
Tyrosine (g) 1.0 0.0 n/a n/a 1.7 0.4 n/a n/a 0.5 0.3 0.1 4 0
Valine (g) 1.3 0.1 n/a n/a 2.2 0.5 n/a n/a 0.9 0.4 0.1 6 1
Vitamin A, IU (IU) 9.2 2,834.1 n/a 0.0 7,628.2 1,791.1 0.0 0.0 540.0 661.9 1,165.0 14,630 1,829
Vitamin A, RAE (mcg) 0.0 775.7 n/a 0.0 2,078.9 506.0 0.0 0.0 160.0 174.9 325.7 4,021 503
Vitamin B-12 (mcg) 0.0 0.2 n/a 0.0 1.4 0.8 0.0 0.0 0.9 0.9 0.1 4 1
Vitamin B-6 (mg) 0.3 0.0 n/a 0.0 0.2 0.2 0.0 0.0 0.2 0.2 0.0 1 0
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 2.6 0.0 0.0 0.0 0.0 0.5 3 0
Vitamin D (IU) 0.0 68.0 n/a 0.0 142.0 40.3 0.0 0.0 82.0 100.1 21.4 454 57
Water (g) 20.3 20.3 n/a 0.0 309.2 214.1 0.0 6.8 76.2 24.0 45.7 717 90
Zinc (mg) 3.7 0.1 n/a 0.0 2.9 1.1 0.0 0.0 1.3 1.1 0.2 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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