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Nutritional Facts: Pressured Brat's

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 (850g)
bratwursts
1 1/2 cups (356g)
water
1 teaspoon (3g)
garlic powder
2 teaspoons (2g)
dried onion flakes
1 teaspoon (2g)
fresh coarse ground black pepper
4 dashes (1g)
Worcestershire sauce
Total 1 serving
Alanine (g) 13.5 n/a 0.0 0.0 0.0 n/a 14 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 14.5 n/a 0.1 0.0 0.0 n/a 15 3
Ash (g) 23.8 0.4 0.1 0.1 0.1 0.0 24 5
Aspartic acid (g) 21.6 n/a 0.1 0.0 0.0 n/a 22 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 238.0 10.7 2.4 5.9 10.2 1.2 268 54
Calories 2,830.5 0.0 10.3 8.0 5.8 0.9 2,855 571
Calories (kj) 11,840.5 0.0 43.0 33.6 24.2 3.6 11,945 2,389
Carbohydrates (g) 24.2 0.0 2.3 1.9 1.5 0.2 30 6
Cholesterol (mg) 629.0 0.0 0.0 0.0 0.0 0.0 629 126
Copper (mg) 0.9 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 3.0 n/a 0.0 0.0 0.0 n/a 3 1
Dietary Fiber (g) 0.0 0.0 0.3 0.2 0.6 0.0 1 0
Folate (mcg) 25.5 0.0 1.5 3.8 0.4 0.1 31 6
Folate, DFE (mcg) 25.5 0.0 1.5 3.8 0.4 0.1 31 6
Folate, food (mcg) 25.5 0.0 1.5 3.8 0.4 0.1 31 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a 0.0 n/a 0 0
Galactose n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0.0 n/a 0 0
Glutamic acid (g) 36.4 n/a 0.1 0.0 0.0 n/a 37 7
Glycine (g) 11.0 n/a 0.0 0.0 0.0 n/a 11 2
Histidine (g) 9.3 n/a 0.0 0.0 0.0 n/a 9 2
Hydroxyproline n/a n/a 0.0 n/a 0.0 n/a 0 0
Iron (mg) 4.5 0.0 0.2 0.0 0.2 0.1 5 1
Isoleucine (g) 10.9 n/a 0.0 0.0 0.0 n/a 11 2
Lactose n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 18.7 n/a 0.0 0.0 0.0 n/a 19 4
Lysine (g) 20.9 n/a 0.0 0.0 0.0 n/a 21 4
Magnesium (mg) 178.5 3.6 2.4 2.1 3.9 0.1 191 38
Maltose n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.0 0.3 n/a 0 0
Methionine (g) 6.2 n/a 0.0 0.0 0.0 n/a 6 1
Monounsaturated Fat (g) 124.9 0.0 0.0 0.0 0.0 0.0 125 25
Niacin (mg) 40.8 0.0 0.0 0.0 0.0 0.0 41 8
Pantothenic acid (mg) 5.7 0.0 0.0 0.0 0.0 n/a 6 1
Phenylalanine (g) 9.3 n/a 0.0 0.0 0.0 n/a 9 2
Phosphorus (mg) 1,768.0 0.0 12.8 7.0 3.6 0.7 1,792 358
Phytosterols (mg) 0.0 n/a 0.2 n/a 2.1 n/a 2 0
Polyunsaturated Fat (g) 22.4 0.0 0.0 0.0 0.0 0.0 22 4
Potassium (mg) 2,958.0 3.6 37.0 37.3 30.6 8.8 3,075 615
Proline (g) 9.3 n/a 0.0 0.0 0.0 n/a 9 2
Protein (g) 116.6 0.0 0.5 0.2 0.2 0.0 118 24
Retinol (mcg) 17.0 0.0 0.0 0.0 0.0 0.0 17 3
Riboflavin (mg) 2.6 0.0 0.0 0.0 0.0 0.0 3 1
Saturated Fat (g) 85.0 0.0 0.0 0.0 0.0 0.0 85 17
Selenium (mcg) 337.5 0.0 0.7 0.1 0.1 0.0 338 68
Serine (g) 9.6 n/a 0.0 0.0 0.0 n/a 10 2
Sodium (mg) 7,191.0 10.7 1.9 0.5 0.5 10.8 7,215 1,443
Sucrose n/a n/a 0.1 n/a 0.0 n/a 0 0
Sugar (g) 0.0 0.0 0.1 0.9 0.0 0.1 1 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 3.9 0.0 0.0 0.0 0.0 0.0 4 1
Threonine (g) 10.6 n/a 0.0 0.0 0.0 n/a 11 2
Tocopherol, alpha (mg) 2.2 0.0 0.0 0.0 0.0 0.0 2 0
Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a 0.2 n/a 0 0
Total Fat (g) 248.0 0.0 0.0 0.0 0.1 0.0 248 50
Trans-monoenoic Fat n/a n/a 0.0 n/a 0.0 n/a 0 0
TransFatty acids n/a n/a 0.0 n/a 0.0 n/a 0 0
Tryptophan (g) 2.9 n/a 0.0 0.0 0.0 n/a 3 1
Tyrosine (g) 8.1 n/a 0.0 0.0 0.0 n/a 8 2
Valine (g) 12.6 n/a 0.0 0.0 0.0 n/a 13 3
Vitamin A, IU (IU) 51.0 0.0 0.0 0.4 12.6 0.9 65 13
Vitamin A, RAE (mcg) 17.0 0.0 0.0 0.0 0.6 0.1 18 4
Vitamin B-12 (mcg) 6.2 0.0 0.0 0.0 0.0 0.0 6 1
Vitamin B-6 (mg) 2.8 0.0 0.1 0.0 0.0 0.0 3 1
Vitamin C (mg) 0.0 0.0 0.0 1.7 0.0 0.1 2 0
Vitamin D (IU) 374.0 0.0 0.0 0.0 0.0 0.0 374 75
Water (g) 437.3 355.1 0.2 0.1 0.3 0.9 794 159
Zinc (mg) 27.6 0.0 0.1 0.0 0.0 0.0 28 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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